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Philosophical Weightlifting Podcast

Join me as I explore the minds of elite athletes, coaches, and experts in strength, power, and human performance. During these conversations, I often look for the intersection of philosophy, psychology, and well-being; a combination you've never seen before and will never hear again!

Ep. 127: A Deep Dive into the Psychosocial Aspects of Weightlifting w/Hugh Gilmore, Sport Pysch (part 1)

63 hours 38 mins; September 15, 2021

Ep. 126: A Weightlifting Life w/Mike Burgener

90 hours 44 mins; September 02, 2021

Ep. 125: A Masterclass on Skill Acquisition w/Keith Davids (PhD), Kevin Cann, Robbie Bourke (part 2)

104 hours 8 mins; August 26, 2021

Ep. 124: The Science of the Pull in Weightlifting w/Shaun Joffe, MSc

101 hours 44 mins; August 21, 2021

Ep. 123: Bondarchuk for Weightlifting w/Derek Evely (part 2)

71 hours 9 mins; August 12, 2021

Ep. 122: The Art of Coaching w/Derek Evely (part 1)

49 mins; August 07, 2021

Ep. 121: Maximizing Muscle Growth for Strength Athletes w/Brian Minor

89 hours 57 mins; July 31, 2021

Ep 120: From Matveyev to Morgantown | Weightlifting Periodization w/Guy Hornsby, PhD

112 hours 26 mins; July 22, 2021

Ep. 119: Researching Elite Weightlifting Technique w/Aaron Cunanan, PhD (part 2)

34 mins; July 15, 2021

Ep. 119: Block Periodization | Confronting the Evidence w/Aaron Cunanan, PhD (part 1)

44 mins; July 06, 2021

Ep. 118: Programming a Champion | Hamp & Tripp Morris

69 hours 51 mins; July 01, 2021

Ep. 117: The Science of Technique & Programming for Elite Athletes w/Stu Martin

82 hours 58 mins; June 24, 2021

Ep. 116: Kiana Elliott | Becoming an Elite Weightlifter (part 2)

56 mins; June 17, 2021

Ep. 115: Kiana Elliott | Becoming an Elite Gymnast (part 1)

39 mins; June 09, 2021

Ep. 114: Pain, Population Health, & Coffee Snobbery w/Michael Amato, DPT

76 hours 22 mins; June 02, 2021

Ep. 113: Injury Risk Roundtable w/Quinn Henoch, John Flagg, & Judd Kalkhoven

85 hours 2 mins; May 26, 2021

Ep. 112: The Performance-Rehab Spectrum w/John Flagg

63 hours 28 mins; May 18, 2021

Ep. 111: Cicely Kyle | From Globo Gyms to Pan Am Gold

72 hours 21 mins; May 13, 2021

Ep. 110: Eric Helms, PhD | A Masterclass on Settling Point Theory and Body Composition

92 hours 13 mins; May 05, 2021

Ep. 109: Supplements for Strength Athletes w/Eric Trexler, PhD

80 hours 8 mins; April 27, 2021

Ep. 108: Fernando Reis | The Road to Tokyo goes through Miami

50 mins; April 21, 2021

Ep. 107: The Weightlifting Scoop

60 hours 58 mins; April 14, 2021

Ep. 106: How the Menstrual Cycle Affects Training w/Claire Zai

64 hours 42 mins; April 06, 2021

Ep. 105: All Things Athlete Monitoring w/Drake Eserhaut (part 1)

63 hours 23 mins; March 30, 2021

Ep. 104: A Champion in the Making w/Maddison Pannell

65 hours 9 mins; March 23, 2021

Ep. 103: A Deep Dive into the Science of Weightlifting w/Adam Storey, PhD

70 hours 4 mins; March 16, 2021

Ep. 102: From CrossFit to the Olympics w/Rachel Lablanc-Bazinet

68 hours 0 mins; March 09, 2021

Ep. 101: A Deep Dive into Success and Habit Formation w/Dr. Mel Davis

56 mins; March 03, 2021

Ep. 100: Sean Waxman (Drug Culture & Developing Clean Athletes)

82 hours 43 mins; February 23, 2021

Ep. 99: The Anatomy of a Coach-Athlete Relationship w/Willpower Weightlifting

78 hours 27 mins; February 16, 2021

Ep. 98: Being a Type One Athlete w/Kelly Wild

79 hours 31 mins; February 09, 2021

Ep. 97: Jennyfer Roberts | Speaking Out

94 hours 44 mins; February 02, 2021

Ep. 96: A Masterclass on Skill Acquisition w/Keith Davids & Kevin Cann

104 hours 56 mins; January 25, 2021

Ep. 95: The Science of Tapering: bridging theory to practice w/Hayden Pritchard

64 hours 8 mins; January 19, 2021

Ep. 94: Westside for Weightlifting w/Tom Sroka

65 hours 52 mins; January 13, 2021

Ep. 93: The Glenn Pendlay Method w/Seb Ostrowicz

103 hours 46 mins; January 05, 2021

Ep. 92: Uesaka Barbell w/Pappas Anastasio and Matt Adamcheck

73 hours 38 mins; December 29, 2020

Ep. 91: Long-term Planning w/Data Driven Strength (part 1)

32 mins; December 22, 2020

Ep. 90: Building Strength Athletes w/Jeremy Hartman

69 hours 58 mins; December 15, 2020

Ep. 89: AO Finals & Nationals Recap w/Seb Ostrowicz

68 hours 22 mins; December 09, 2020

Ep. 88: The Long-term Development of a Coach w/Matt Adamcheck

74 hours 28 mins; December 07, 2020

Ep. 87: Dedicating Your Life to Weightlifting w/Sean Rigsby

101 hours 53 mins; December 01, 2020

Ep. 86: Westside for Weightlifting and Evolution of the Coaching Process w/Kevin Cann

97 hours 13 mins; November 25, 2020

Ep. 85: Danny Lennon | Balancing Performance and Ethics

68 hours 11 mins; July 23, 2020

Ep. 84: Jason Tremblay, TSG | Programming for Strength (WH guest post)

66 hours 13 mins; June 15, 2020

Ep. 81: Kevin Cann and Zac Robinson | Rethinking Volume, Intensity, & Exercise Selection

70 hours 8 mins; June 25, 2019

Ep. 80: All Things Programming | Zac Robinson

74 hours 31 mins; June 09, 2019

Episode 38: Travis Cooper (4x National Champion/World Team Member)

73 hours 7 mins; June 16, 2018

Episode 13 ft. Greg Farris: "Saving Your Diet During the Holidays"

37 mins; November 28, 2017

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Philosophical Weightlifting Podcast

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