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a space to breathe: a podcast for black men

On this podcast, we hold and create space for black men to breathe. By breathing we mean being whole, fully ourselves, as well as open and vulnerable without the pressures we feel as black men in our personal lives, professional lives, and society in general. Support this podcast: https://podcasters.spotify.com/pod/show/aspacetobreathe/support

S4, Episode 8 - Lessons from Creating Space...

11 mins; December 08, 2023

S4, Episode 7 - Non-traditional Fatherhood, feat. LG Collier

39 mins; November 17, 2023

S4, Episode 6 - The Loneliness of Purpose, feat, Ray Henderson

34 mins; November 10, 2023

S4, Episode 5 - Relationship Goals, Gender Roles, and Masculinity, feat. Sir Gregory Thornton

37 mins; November 03, 2023

S4, Episode 4 - Roles + Priorities, feat. Matt Cowan

37 mins; October 27, 2023

S4, Episode 3 - Grieve, Brotha., feat. Rico McKay

35 mins; October 20, 2023

S4, Episode 2 - Worth and Work, feat. Trey Willis

38 mins; October 13, 2023

S4, Episode 1 - Black Men + Friendship, feat. Matt Cowan

46 mins; October 06, 2023

Season 3 Finale - Heal, Brotha Series: Brennan's Story, feat. Matt Cowan

36 mins; August 18, 2023

S3, Episode 9 - Heal, Brotha Series: Healing through Anxiety and Depression, feat. Terence Gray

36 mins; August 11, 2023

S3, Episode 8 - Heal, Brotha Series: Healing from Failure, feat. Randall Thomas

36 mins; August 04, 2023

S3, Episode 7 - Heal, Brotha Series: Taking Ownership of Healing, feat. Jevon Wooden

35 mins; July 28, 2023

S3, Episode 6 - Heal, Brotha Series: Expectation Versus Reality, feat. Charles Evans

39 mins; July 21, 2023

S3, Episode 5 - Heal, Brotha Series: Healing After Incarceration, feat. Devin Smith

42 mins; July 14, 2023

S3, Episode 5 - Heal, Brotha Series: Healing After Incarceration, feat. Devin Smith

6 secs; July 14, 2023

S3, Episode 4 - Heal, Brotha Series: Healing from Abuse, feat. Charles Robinson-Snead

44 mins; July 07, 2023

S3, Episode 3 - Heal, Brotha Series: Healing and Vulnerability, feat. Kevin Overton-Hadnot

36 mins; June 30, 2023

S3, Episode 2 - Heal, Brotha Series: Hard Decisions, feat. Shammrie Brown

47 mins; June 23, 2023

S3, Episode 1 - Heal, Brotha Series: Fatherhood Wounds, feat. Artez Henderson

42 mins; June 16, 2023

Season 2 Finale - Lessons Learned as a New Father, feat. Matt Cowan

41 mins; June 09, 2023

S2, Episode 7 - Success + Failure, feat. Sir Gregory Thornton

39 mins; February 24, 2023

S2, Episode 6 - Building A Legacy as Black Men, feat. Matt Cowan, in honor of Black History Month

44 mins; February 17, 2023

S2, Episode 5 - Black Male Authenticity + Vulnerability, feat. Rico McKay

35 mins; February 10, 2023

S2, Episode 4 - Experiencing Joy as Black Men #BlackBoyJoy, feat. Matt Cowan

45 mins; February 03, 2023

S2, Episode 3 - Processing Racial Trauma as Black Men, feat. Trey Willis

55 mins; January 27, 2023

S2, Episode 2 - Finding Purpose as Black Men, feat. Justin Dinnall

39 mins; January 20, 2023

S2, Episode 1 - Welcome Back! New Year Reflections, feat. Matt Cowan

46 mins; January 13, 2023

Season Finale - A Conversation Between Father and Son, feat. Allan Steele

37 mins; November 18, 2022

Episode 11 - Kanye, Will Smith, and John Wall: Black Masculinity + Mental Health in Popular Culture, feat. Mario Cole

48 mins; November 11, 2022

Episode 10 - "Unmanly" Emotions: Fear and Anxiety, feat. Matthew Cowan

37 mins; November 04, 2022

Episode 9 - Black Fatherhood, feat. SirGregory Thornton

39 mins; October 28, 2022

Episode 8 - Boundaries and Self-Care, feat. Rico McCay

33 mins; October 21, 2022

Episode 7 - The Pressures of Manhood, feat. Justin Dinnall

39 mins; October 07, 2022

Episode 6 - Loneliness and Manhood, feat. Matt Cowan

44 mins; September 30, 2022

Episode 5 - Faith and Black Masculinity, feat. Michael Davis and SirGregory Thornton

44 mins; September 23, 2022

Episode 4 - Black Men + Body Image, feat. Rico McKay

40 mins; September 16, 2022

Episode 3 - Defining Black Manhood, feat. Trey Willis

46 mins; September 09, 2022

Episode 2 - Expressing Emotions + Masculinity, feat. Matt Cowan

45 mins; September 02, 2022

Episode 1 - Black Men + Community, feat. Justin Dinnall

47 mins; August 26, 2022

Trailer - A Space to Breathe Podcast

2 mins; August 19, 2022

a space to breathe: a podcast for black men

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