LanguaTalk

Everyday Ultra

Tips on how to be a better endurance athlete, every day, directly from the world's best runners! Whether you participate in endurance races as a hobby, or you're a competitive ultra-endurance athlete, this podcast will help you achieve your goals when it comes to racing, training, and recovery. The show is hosted by Ultra-Endurance athlete, Joe Corcione, who has competed in Ultramarathons, Ultratriathlons, and Ironman races.

Cocodona 250 Training Recap and Tips: Base Building, Training Structure, and Weakness Focus

74 hours 9 mins; December 30, 2023

How to Improve Life Skills with Endurance Skills, With Tony Lillios

67 hours 7 mins; December 29, 2023

Amanda Tsujikawa on Leadville 100, Endurance Mindset Strategies, and Beating Cancer

60 hours 40 mins; December 22, 2023

Jesi Stracham on Consistency, Gaining Strength Through Endurance, and Overcoming Struggle

61 hours 15 mins; December 20, 2023

Heart Rate Training vs Training by Feel: What is Best for Ultrarunning?

49 mins; December 18, 2023

Tara Dower on Ultra Racing & Training Strategies, Lessons, and Reflections

64 hours 31 mins; December 14, 2023

How to Pick Your Next (or First) Ultra Races

46 mins; December 11, 2023

Winter Training For Ultrarunning: Tips, Strategies, and Tricks

49 mins; December 08, 2023

200-Mile Ultra Race Strategies, Lessons and Reflections with Cole Crosby

76 hours 34 mins; December 06, 2023

Holistic Health, Eating, and Healing for Ultrarunners with Brooks Bash

68 hours 5 mins; December 03, 2023

How to Become an Ultrarunner: Principles and Lessons to Help You Hit Your Running Goals

92 hours 26 mins; November 28, 2023

Chad Lubinski on Ultra Running and Long Distance Hiking Life Lessons

66 hours 50 mins; November 17, 2023

Charlie Lawrence on Breaking the 50 Mile World Record, Improving Speed, and Nutrition Strategy

67 hours 7 mins; November 15, 2023

Javelina Jundred Recap: Lessons, Stories, Strategies, and Key Takeaways for 2023

169 hours 11 mins; November 03, 2023

Javelina Jundred Preview Episode: Peak Training Insights, Race Day Strategies, and Taper Tales

75 hours 57 mins; October 25, 2023

Sally McRae on Winning Moab 240 and Lessons from the Grand Slam of 200’s

87 hours 16 mins; October 24, 2023

Matt Daniels on Racing Javelina Jundred and Training for New Ultra Race Types

61 hours 47 mins; October 16, 2023

Long Run Tips & Strategies for Ultrarunning Training: Your Complete Guide

54 mins; October 12, 2023

Dom Fusco on Tips to Improve Health to Improve Your Ultrarunning and Life

68 hours 21 mins; October 09, 2023

Kris Rugloski on the Barkley Fall Classic, Releasing Ultra Expectations, and Multi-Sport Training

62 hours 7 mins; October 05, 2023

Hilary Ann Yang on Finishing Strong in an Ultra, Finding Joy, and Training with a Busy Schedule

79 hours 43 mins; October 02, 2023

Hydration and Electrolyte Strategy for Ultrarunners: Your Complete Guide

45 mins; September 28, 2023

Mak Regan on Balancing Ultra Training with Life and Avoiding Overtraining

75 hours 36 mins; September 25, 2023

Shelby Farrell on Ultra Lessons from an FKT Attempt on The Long Trail

101 hours 6 mins; September 21, 2023

Traveling As an Ultrarunner: How to Stay Consistent With Ultra Training While Traveling

41 mins; September 18, 2023

122 Peaks in 40 days: Jason Hardrath on How to Endure Pain in Challenges and in Life

73 hours 38 mins; September 14, 2023

Javelina Jundred 100 Miler Training Recap - June to August 2023 (with Zach Bitter)

78 hours 23 mins; September 10, 2023

Winning Leadville 100 and Visualizing Your Ultra Success with JP Giblin

71 hours 21 mins; September 06, 2023

Mika Thewes on Winning Bigfoot 200 and Strategies for 200-Mile Ultras

68 hours 15 mins; September 02, 2023

Ryan Miller on Crafting Your Ultrarunning Process to Achieve Your Biggest Goals

65 hours 50 mins; August 28, 2023

Zach Bitter on Ultrarunning Training Principles, Running Faster, and Mental Tricks

72 hours 51 mins; August 27, 2023

How to Make Running Sustainable for You, the Community, and the Planet, with Tina Muir and Zoë Rom

64 hours 46 mins; August 23, 2023

Anna Kacius on Winning the Kauai 50 and Going from Road to Trail

62 hours 9 mins; August 20, 2023

The Kauai 50 Race Recap: Strategy, Training, and Lessons

89 hours 47 mins; August 11, 2023

Pierce Showe on Finishing Tahoe 200 and Building Faith in Himself While Ultrarunning

75 hours 9 mins; August 04, 2023

Jamie King on Tips for Running Your First 100-Mile Ultra

75 hours 56 mins; July 29, 2023

Ultrarunning as a Parent and Finishing Strong in a Race with Dreama Walton

59 mins; July 25, 2023

Hellah Sidibe on Running Streaks, Biking to Improve Running Skills, and Pressure-Free Running

62 hours 0 mins; July 16, 2023

Mental Tools for Ultrarunning and Training with Don Reichelt

77 hours 11 mins; July 14, 2023

How to Become Passionate About Running and Life with Thomas McGinn

83 hours 15 mins; July 08, 2023

Coffee + Electrolytes in One Drink? Our Review of "Long Run Coffee"

23 mins; July 07, 2023

Stefanie Flippin on Keys to Improving Ultrarunning Fitness, Health, and Mental Strength

70 hours 15 mins; July 06, 2023

Best Ultrarunning Gear For 2023: Your Complete Guide

79 hours 39 mins; July 04, 2023

Candice Burt on Running 200 Ultramarathons in 200 Days & How She Did It

69 hours 4 mins; June 28, 2023

Ultrarunning Training and Crew Tips Learned from the 2023 Western States 100

39 mins; June 26, 2023

Western States 100 Predictions, Pursuing Passions, and Strava Thoughts - The Monthly Long Run

113 hours 41 mins; June 20, 2023

Keely Henninger: Western States 100 Preview Episode for 2023

45 mins; June 19, 2023

Tyler Green: Western States 100 Preview Episode for 2023

37 mins; June 19, 2023

Heather Jackson: Western States 100 Pre-Race Interview for 2023

48 mins; June 19, 2023

Scott Traer and Callie Vinson: Western States 100 Pre-Race Interview for 2023

59 mins; June 19, 2023

Taylor Nowlin: Western States 100 Preview Episode for 2023

43 mins; June 18, 2023

Katie Schide: Western States 100 Preview Episode for 2023

40 mins; June 18, 2023

Nicole Bitter: Western States 100 Preview Episode for 2023

46 mins; June 18, 2023

Tom Evans: Western States 100 Preview Episode for 2023

47 mins; June 17, 2023

Arlen Glick: Western States 100 Preview Episode for 2023

47 mins; June 17, 2023

Mirna Valerio on Running Slow and Why It's Okay to Train Seriously

67 hours 29 mins; June 16, 2023

Running Shoes for Ultramarathons: How to Pick The Best Ones For You with Nathaniel Chan

77 hours 27 mins; June 15, 2023

Dylan Bowman on Pursuing Dreams, Embracing Challenges and Discomfort, and Going All-In

62 hours 25 mins; June 10, 2023

Pedro Gomes on Transitioning to Ultrarunning from Triathlon and His Keys to Running Success

90 hours 36 mins; June 09, 2023

How to Crush Your Ultrarunning Goals, Strength Train Efficiently, and Believe In Yourself: Joe Corcione on the Run, Lift, Grow Podcast!

62 hours 4 mins; June 03, 2023

Henry Howard on Bouncing Back From Injury, Ultra Training Tips, and Mindset Shifts to Progress as an Athlete

75 hours 10 mins; June 02, 2023

Dakota Jones on Winning Transvulcania, Balancing Pressure and Fun, and Biking to Western States 100

63 hours 41 mins; May 31, 2023

Winning Cocodona 250, Ultra Crew and Pacer Tips, and Summer Ultras Preview: The Monthly Long Run

89 hours 54 mins; May 27, 2023

Sally McRae on Cocodona 250 Lessons, Choosing Strong, and Race Strategy

100 hours 29 mins; May 24, 2023

Mindset Hacks for Ultrarunning to Help You Push Through Difficulty in Your Next Race

63 hours 28 mins; May 21, 2023

Peter Mortimer on Ultramarathon Training Principles, Strategies, and Tips

72 hours 48 mins; May 11, 2023

Reid Burrows on Improving Mental Health as an Ultrarunner and Striving for Greatness

79 hours 44 mins; May 10, 2023

Canyons 100K Recap: Training, Race Strategies, and Lessons

127 hours 7 mins; May 06, 2023

Aaron Fleisher: Cocodona 250 Preview Episode for 2023

48 mins; April 26, 2023

Elle Spacek: Cocodona 250 Preview Episode for 2023

49 mins; April 26, 2023

Andrew Glaze: Cocodona 250 Preview Episode for 2023

57 mins; April 26, 2023

Mike McKnight: Cocodona 250 Preview Episode for 2023

57 mins; April 24, 2023

Jeff Garmire: Cocodona 250 Preview Episode for 2023

52 mins; April 24, 2023

Aliza Lapierre: Cocodona 250 Preview Episode for 2023

38 mins; April 24, 2023

Sally McRae: Cocodona 250 Preview Episode for 2023

65 hours 34 mins; April 24, 2023

Chadd Wright: Cocodona 250 Preview Episode for 2023

51 mins; April 24, 2023

Sarah Ostaszewski: Cocodona 250 Preview Episode for 2023

64 hours 28 mins; April 23, 2023

Ryan Lange on Building Discipline, Confidence, and Grit as an Ultrarunner

61 hours 23 mins; April 23, 2023

Short-Course Trail Racing and Bouncing Back from Injury with Megan Kupres

74 hours 38 mins; April 18, 2023

Corinne Shalvoy on Ultrarunning as a Parent, Building Self-Belief, and Finding Community

74 hours 56 mins; April 13, 2023

Owen Thornton on Ultrarunning at 19-Years Old and Improving Quickly

61 hours 16 mins; April 08, 2023

A Barkley Marathons Finisher’s Approach to Achieving Your Dreams, with John Kelly

57 mins; March 31, 2023

Rich Lockwood on Mountain Running, International Racing, and Winning Run Rabbit Run

62 hours 25 mins; March 22, 2023

Elliot Cardin on Never Giving Up and Building Confidence as a Runner

78 hours 41 mins; March 15, 2023

Keely Henninger on How to Boost Your Energy and Fuel Better as an Ultrarunner

69 hours 53 mins; March 13, 2023

Brittany Edmiston on How to LOVE Training for an Ultramarathon and Push Through Mental Blocks

66 hours 44 mins; March 12, 2023

Meg Morgan on Building Ultrarunning Success and Winning a Golden Ticket

71 hours 10 mins; March 11, 2023

The Trail Team: Insights from Top Rising Athletes in Trail Running

71 hours 32 mins; March 03, 2023

Anthony Costales on Winning Black Canyon 100K and Racing Hard

68 hours 10 mins; February 23, 2023

Black Canyon 100K Lessons, Reflections and Recap

104 hours 33 mins; February 20, 2023

Lotti Brinks on How to Reduce Race Day Pressure and Build a Running Community

61 hours 21 mins; February 14, 2023

Cole Watson on Making Pivots to Training, Running Trails vs. Road, and the Black Canyon 100K

57 mins; February 14, 2023

Brett Hornig on Ultra Racing Strategies to Nail Your Big Day

73 hours 2 mins; February 14, 2023

Black Canyon 100K Preview Part 2 - Podium Picks, Hot Takes, and Field Predictions for 2023

89 hours 50 mins; February 14, 2023

Black Canyon 100K Training, Strategy and Course Tips: 2023 Preview - Part 1

99 hours 29 mins; February 13, 2023

Top Running Lessons from Top Ultra Athletes: The 1 Year Panel Episode for Everyday Ultra!

97 hours 15 mins; February 11, 2023

Jacob Puzey on Preparing for Black Canyon 100K and Balancing Family & Training

72 hours 21 mins; February 08, 2023

Rachel Entrekin on Fixed Time Ultra Strategies and Mental Tricks to Race Better

69 hours 4 mins; February 05, 2023

Jonathan Levitt on How to Get Running Sponsors as a Content Creator

63 hours 34 mins; February 04, 2023

Recovery Tips for Ultra Runners: 5 Tools to Prevent Injury and Perform Better

38 mins; February 02, 2023

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Everyday Ultra

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