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Success for the Athletic-Minded Man

Clarity. Focus. Consistency. Hallmarks of championship athletes. And hallmarks of the most successful men in business and life. How can you claim those traits in your life now? You want to make lots of money, have a great marriage, and be a dedicated father while crushing fitness goals along the way but maybe you feel like you're always shortchanging at least one area. Or maybe you feel like you want to be more consistent. More focuses. Maybe you just need a clear vision for what your future looks like— a clear goal to pursue. Jim Harshaw is an NCAA Division I...

#230 P2+E2=S2: A Formula for Clarity of Action, Peace of Mind, and Living a Successful Life (25:19)

25 mins; January 13, 2020

#229 From Xprize to GitHub, Jono Bacon Shares How and Why to Build (and Join) Communities To Support Your Mission (38:14)

38 mins; January 05, 2020

#228B My Best Interview Yet! Part 2: Single-Minded Focus, Failure, and Following Your Passion: My Interview with Jerry Miller (44:58)

44 mins; December 29, 2019

#228A My Best Interview Yet! Part 1: Happiness, Inspired Action, and How I Built a Business That I Love: My Interview with Jerry Miller (43:26)

43 mins; December 22, 2019

#227 The Missing Piece To Your Success: Mindset Training That Will Explode Your Results with Dana Wilde

47 mins; December 16, 2019

#226 How to Use Humor (Even If You’re Not Funny): Lessons for Leaders From Stand-up Comedian Drew Tarvin

49 mins; December 08, 2019

#225 STF Holiday Survival Guide: 11 Ways to Crush the Holiday Season with No Regrets

26 mins; December 01, 2019

#224 Welcoming Pain and Discomfort: Steps to Cultivating Your Path to a More Meaningful Life

27 mins; November 24, 2019

#223 How to Use Cognitive Dominance to Out-Think Fear with Neurosurgeon Mark McLaughlin

48 mins; November 17, 2019

#222 Procrastination By Perfectionism: How To Break Perfectionism So That You Can Get To Your Life’s Work

36 mins; November 10, 2019

#221 Cancer Survivor, Transplant Recipient, Ironman Derek Fitzgerald on Facing Seemingly Insurmountable Obstacles of Your Own

41 mins; November 03, 2019

#220 Do You Feel You Need to Hit the Reset Button? Here’s How to Recharge, Reset, and Reattack Your Goals and Your Life

25 mins; October 27, 2019

#219 Peak Performance Tactics for the Real World: Dr. Patrick Cohn Shares How to Maximize Mental Performance

38 mins; October 20, 2019

#218 Dissecting Elite Performance: How and Why to Focus on the Process Over the Outcome

25 mins; October 12, 2019

#217 Core Habits, Pursuing Your Calling, and High Performance: Charlie “The Spaniard” Brenneman Shares Insights

45 mins; October 06, 2019

#216 My Last Day: How and Why I Quit My Job When There Was a Lot on the Line

21 mins; September 29, 2019

#215 10 Steps to Creating Your Mission Statement

52 mins; September 22, 2019

#214 What To Do When You’re Overwhelmed: 18 Strategies for Regaining Control of Your Schedule and Your Life (27:39)

27 mins; September 15, 2019

#213 The Commitment: From Drug Addict to World Record Ultramarathoner, Charlie Engle Talks about Choosing Success (45:53)

45 mins; September 08, 2019

#212 No One Is Coming To Save You. No One Will Give You Permission (18:40)

18 mins; September 01, 2019

#211 From Rut To Groove: One Man’s Story of a Transformed Life (51:25)

51 mins; August 25, 2019

#210 Organize Your Life To Guarantee Focus, Consistency, and Follow Through (25:12)

25 mins; August 18, 2019

#209 Elite Performers Demystified: Ben Newman Shares His Experiences Inside the Highest Performing Organizations in the World (40:45)

40 mins; August 11, 2019

#208 The “Magic Questions” That Lead to Clarity, Focus, and Breakthrough (23:19)

23 mins; August 04, 2019

#207 Shedding Cultural Assumptions About Success: The False Dichotomy that’s Holding You Back (19:25)

19 mins; July 28, 2019

#206 From Zero to Fulfilled in 30 Seconds or Less: A Tactic for Happiness (21:00)

21 mins; July 21, 2019

#205 How to Crush Massive Goals Even If You Have Massive Obstacles: A Conversation with Andre Kajlich (55:43)

55 mins; July 14, 2019

#204 What To Do When You Go Off Course: A Guide To Regaining Focus, Consistency, and Balance (20:34)

20 mins; July 07, 2019

#203 Meditation Simplified: The Expert on Making Meditation Work in Your Life (44:57)

44 mins; June 30, 2019

#202 "Yeah, but” Syndrome: Erasing Doubt and Believing In Your Capacity to Succeed (21:44)

21 mins; June 23, 2019

#201 Relationships, Results, and Being Present: Building Meaningful Relationships for Professional and Personal Success (42:22)

42 mins; June 16, 2019

#200 Ten Lessons: One Lesson From Each Of The Ten Most Popular STF Episodes (30:58)

30 mins; June 09, 2019

#199 Selfless, Tough, and Disciplined: How to Lead and Live with Eric Kapitulik (46:47)

46 mins; June 01, 2019

#198 How To Crush It On The Days You Just Don’t Feel Like It: 12 Ways To Create Peak Performance Daily (31:02)

31 mins; May 26, 2019

#197 Achieving 10 Year Goals in 6 Months: A Dozen Ways to Make Big Things Happen Faster For You (25:05)

25 mins; May 19, 2019

#196 Initiative: A Blueprint For How To Make Your Idea Work With Josh Spodek (52:19)

52 mins; May 12, 2019

#195 Too Busy? 6 Ways To Find Time To Start Living Your Life The Way You Want (29:19)

29 mins; May 05, 2019

#194 What Would You Do If You Lost Your Entire Support System? (35:42)

35 mins; April 28, 2019

#193 Escape From Complacency: 6 Tactics For Getting Yourself To Do What You Know You Should (22:09)

22 mins; April 21, 2019

#192 A Smarter, Easier, Faster Way to Success with Michelle Tillis Lederman (37:31)

37 mins; April 14, 2019

#190 Escape the Status Quo: Shifting Your Mindset to Become a Better Leader (42:34)

42 mins; March 31, 2019

#189 12 Ways to Be More Patient, Poised, and Calm in the Face of Frustration (29:40)

29 mins; March 24, 2019

#188 Professional Rule Breaking, Mutiny, and Creating Change with Sam Conniff (38:45)

38 mins; March 17, 2019

#187 Defining Moments: Moving On-- How to Deal with Change, Transition and New Challenges (21:30)

21 mins; March 10, 2019

#186 UFC Performance Institute Director of Nutrition Clint Wattenberg on Fueling for Performance in the Real World (42:36)

42 mins; March 03, 2019

#185 Defining Moments: How to Speak Up As a Catalyst for Growth Despite Fear and Hesitation (Part 3 of a 4 Part Series on Defining Moments) (15:31)

15 mins; February 24, 2019

#184 Fundamentals, Focus and Filling Your Bucket: Rules of Success with Alan Stein Jr (39:36)

39 mins; February 17, 2019

#183 Defining Moments: Taking Action In the Face of Uncertainty, Fear, and Doubt (Part 2 of a 4 Part Series on Defining Moments) (27:05)

27 mins; February 10, 2019

#182 Making the Most of Your Defining Moments: Expected and Unexpected (28:40)

28 mins; February 03, 2019

#181 Negotiation, Receiving Feedback, and Difficult Conversations with NYT Bestselling Author Sheila Heen (40:23)

40 mins; January 27, 2019

#180 How to Feel Like You Accomplished Meaningful Progress at the End of Your Day (26:24)

26 mins; January 20, 2019

#179 The Power of Bold: Facing Your Fears and Taking Committed Action with James Fell (40:50)

40 mins; January 13, 2019

#178 Powerful Lessons of Intentional Living from the Loss of a Loved One: What I Learned from Steve Nicotra (20:30)

20 secs; January 06, 2019

#177 A Short but Important Message from Jim for the Holidays (07:28)

7 mins; December 23, 2018

#176 Finding Your Place in the World: From Rock Bottom to World Champion with J’den Cox (49:23)

49 mins; December 16, 2018

#175 Make 2019 Your Best Year Yet: A Step-by-Step System for Doing a Year in Review (23:15)

23 mins; December 09, 2018

#174 The 3 Myths of Leadership: Navy Seal and McChrystal Group Executive Director Jeff Eggers (47:55)

47 mins; December 02, 2018

#173 The Forgotten Goal: The Most Overlooked and Underappreciated Type of Goal Most People Never Set (17:57)

17 mins; November 25, 2018

#172 Smart Sports Parenting: Raising Kids to Love Sports and Be Resilient with Coach Travis Daugherty (42:59)

42 mins; November 18, 2018

#171 Subconscious Programming That’s Holding You Back: Interview with Bestselling Author Randy Gage (44:53)

44 mins; November 11, 2018

#170 Fix Your Relationship: Practical and Actionable Steps for Improving Any Relationship

24 mins; November 04, 2018

#169 Resilience, Adversity, and Being Extraordinary: Lessons from Author, Speaker, Paralympic Medalist Bonnie St. John (41:34)

41 mins; October 28, 2018

#168 Being Bold And Betting On Yourself: Musician, Actor, Speaker Mike Ellison (42:54)

42 mins; October 21, 2018

#167 The Power Of Core Values: Everything You Need To Know to Discover and Live By Your Own Core Values (20:15)

20 mins; October 14, 2018

#166 What Are You Bred For? Former SEAL Eric Davis on Happiness, Failure, and Doing the Little Things

38 mins; October 07, 2018

#165 The Truth About Achieving Unthinkable Goals with Speaker, Author, 4X Olympian Ruben Gonzalez (38:33)

38 mins; September 30, 2018

#164 Reclaim Your Time: How to Delegate, Optimize, and Say No So That you Get Hours Back In Your Day (29:12)

29 mins; September 23, 2018

#163 Courage, Suffering, and Doing Hard Things: Insights on Living from former Navy SEAL Rorke Denver (42:56)

42 mins; September 16, 2018

#162 How to Set, Revise, and Follow-Through on Goals Even When Life Gets Crazy: A Framework for Making Goals Work In The Real World (31:15)

31 mins; September 09, 2018

#161 The HARD Truth About Your Commitment Level: An Elite Boxing Coaches View On Success (54:58)

54 mins; September 02, 2018

#160 Nine Ways To Get Others To Adopt A Growth Mindset: Do’s and Don’ts of Achieving Buy In (25:10)

25 mins; August 26, 2018

#159 How to Turn Your Personal Development Learning Into Living: Insights from Performance Coach Jairek Robbins (39:35)

39 mins; August 19, 2018

#158 Survival Instructor, Author, TV Personality Cody Lundin on Living a Meaningful Life (52:07)

52 mins; August 12, 2018

#157 Faith, Success, And Why Bad Things Happen to Good People: Jim's Take On Christianity (30:53)

30 mins; August 05, 2018

#156 Balancing Family, Work, And Following Your Passions: The Power of Surrounding Yourself With Positivity (41:39)

41 mins; July 29, 2018

#155 Making Success Easy(er): Turning Hard Work Into Inspired Action

25 mins; July 22, 2018

#154 Building Better Leaders and Developing More Cohesive Teams with Former Special Forces Commander Eric Kapitulik (53:16)

53 mins; July 15, 2018

#153 What Makes The Great Ones Great with Don Yaeger (43:16)

43 mins; July 08, 2018

#152 How to Create Your Personal Environment of Excellence (23:53)

23 mins; July 01, 2018

#151 The Power of Adversity: Becoming A More Complete Person With Dr. James Kelley (50:01)

50 mins; June 24, 2018

#150 How to Say No Without Offending Or Losing Out On Opportunities (19:03)

19 mins; June 18, 2018

#149 Run on Rocketfuel: The Truth About the Ketogenic Diet with Drew Manning (46:06)

46 mins; June 10, 2018

#148 How To Get Started: Determining The RIGHT Actions For You To Take (25:59)

25 mins; June 03, 2018

#147 My DNA Results Are In: Learn How You Can Optimize Your Diet, Exercise, Sleep and More (54:14)

54 mins; May 27, 2018

#146 The Truth About Limiting Beliefs: The Incredible Story of Romal Tune (43:52)

43 mins; May 20, 2018

#145 Real Tactics (That I Use) To Help You Find Balance: Strategies That Work from Jim Harshaw Jr (23:12)

23 mins; May 13, 2018

#144 Banning Email, Sharing Salaries, and A Fresh Take on Networking: A Look Into The Mind of Best-Selling Author David Burkus (40:20)

40 mins; May 06, 2018

#143 Fear, Doubt, and Achieving Greatness: The Unlikely Story of Olympic Gold Medalist Helen Maroulis (41:21)

41 mins; April 29, 2018

#142 How To Be Consistent: 9 Tips, Tools and Tactics You Can Use To Finally Be Consistent

28 mins; April 22, 2018

#141 How to Breakthrough the Good to Great Barrier with 4X NCAA Championship Coach Brian Boland

44 mins; April 15, 2018

#140 What’s It Like to Be Coached? Listen In and Find Out!

48 mins; April 08, 2018

#139 The Power of Cognitive Conversions: How to Change Limiting Beliefs Into Liberating Beliefs

31 mins; April 01, 2018

#138 Building A Championship Culture In Your Organization, Team, and Home with Coach Jamy Bechler

43 mins; March 25, 2018

#137 7 Steps of Accountability: Getting Others To Buy In, Take Action and Follow Through

42 mins; March 18, 2018

How to Get Clarity, Focus, and Balance Starting Monday Morning

4 mins; March 15, 2018

#136 Success At Home And Work: Finding Balance with NCAA Coaching Legend Michael Lightfoot

40 mins; March 11, 2018

#135 Solutions For Your Life: How to Discover What Works Best for Getting Results

21 mins; March 04, 2018

#134 Overcoming Your Fear of Taking Risks: Mental Toughness Tactics with Matt Phillips

46 mins; February 25, 2018

#133 20+ Technology Secrets To Help You Automate, Track and Achieve Your Goals

33 mins; February 18, 2018

#132 How To Master Your Inner Dialogue with Retired Navy SEAL Thom Shea

42 mins; February 11, 2018

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Success for the Athletic-Minded Man

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