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Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women

Chaos to Connection is for cycle-breaking women ready to heal generational patterns and lead their families with authenticity, not approval. Hosted by Diane Sorensen, Boundary & Empowerment Coach, each episode explores motherhood, self-worth, and emotional healing—where boundaries become bridges and connection, not control, is the path to transformation. This isn’t behavior management—it’s liberation. Learn to listen to yourself and create the calm, connected relationships you crave. ✨ Reclaim your calm. ✨ Speak your truth. ✨ Live free

82. All or Nothing

38 mins; April 18, 2022

81. The Gold Star Club

37 mins; April 11, 2022

80. I Have to Yell in Order for them to Listen

21 mins; April 04, 2022

Curiosity and Creativity

23 mins; March 28, 2022

Redefining Relationships

32 mins; March 21, 2022

77. Change versus Create and Seeing Possibility

37 mins; March 14, 2022

Understanding Anger

21 mins; March 07, 2022

How to Get Your Partner on Board with Your Parenting Style

27 mins; February 28, 2022

74. Productivity and Parenting [Interview with Kristin Swanson]

27 mins; February 21, 2022

How SELF-LOVE Can Change Your Life

27 mins; February 14, 2022

72. They Just Don't Care

21 mins; February 07, 2022

71. Parenting from the Inside, Out with Jennifer Schlueter

34 mins; January 31, 2022

Managing Energy Rather Than Controlling Behaviors

39 mins; January 24, 2022

There is Another Way with Carrie Ann Killeen

46 mins; January 17, 2022

I Got Triggered

35 mins; January 10, 2022

A Good Mother

19 mins; January 03, 2022

Using TRIGGERS as a Tool for Discovery

18 mins; December 27, 2021

65. BIG emotion = BIG Behavior

42 mins; December 20, 2021

64. Ending the never-ending power struggles

20 mins; December 13, 2021

I Don't Want To Mess Up My Children

28 mins; November 15, 2021

62. SHAME - My story

31 mins; November 08, 2021

Growth through Parenting with Melissa Giller

36 mins; November 01, 2021

60. How to Handle Aggression

35 mins; October 18, 2021

59. Motherhood Mentor [Interview with Erin Miller]

47 mins; October 11, 2021

An Outdated System

18 mins; October 04, 2021

57. What's Trying to Get Your Attention?

21 mins; September 27, 2021

56. My Child Doesn't Take No for an Answer

23 mins; September 23, 2021

55. Building Meaningful Connections

23 mins; September 13, 2021

54. What do you value?

36 mins; September 06, 2021

53. Living or Performing?

36 mins; August 30, 2021

52. How do I help my child to be on board with chores?

18 mins; August 23, 2021

BRAVE

22 mins; August 16, 2021

Co-Parenting with Ashlee Livingston

35 mins; August 11, 2021

#49 What does being "good" really mean?

33 mins; August 02, 2021

# 48 Navigating Motherhood [interview with Amber Frauenholtz]

39 mins; July 26, 2021

#47 Teaching the Value of Respect

16 mins; July 19, 2021

Cycle Syncing with Megan Rempal and How it Can Improve Your Parenting Practice

41 mins; July 14, 2021

Settting Boundaries Around Screens (without the guilt)

19 mins; July 12, 2021

Overcoming Challenging Behaviors with Kellie Syfan

35 mins; July 07, 2021

Emotional Safety

29 mins; July 05, 2021

42. Personal Style w/ Katie Allen

39 mins; June 30, 2021

Finding Freedom Through Failure

29 mins; June 28, 2021

40. New Skills for a New Way

27 mins; June 21, 2021

39. Are you procrastinating?

23 mins; June 14, 2021

38. A New Perspective for a New Way!

22 mins; June 07, 2021

A conscious approach to being in relationships

41 mins; June 01, 2021

36. Two Emotions

26 mins; May 24, 2021

35. A Journey Back to Authenticity

20 mins; May 17, 2021

34. How Does Silliness Affect Your Mood?

23 mins; May 10, 2021

33. How Do I Stop this Unwanted Behavior?

40 mins; May 03, 2021

32. Creating Connections w/Amanda Walker

40 mins; April 26, 2021

31. Are your kids draining your energy?

24 mins; April 19, 2021

30. Light at the Other Side of Divorce w/ Dr. Elizabeth Cohen

42 mins; April 12, 2021

Picky Eaters

29 mins; April 05, 2021

28. Investing in Yourself: The Gift That Keeps on Giving with Justine Clarke

36 mins; March 29, 2021

27. Feeling discouraged trying to deal with acting out behaviors?

28 mins; March 24, 2021

26. Why Can't They Just Be Happy?

23 mins; March 15, 2021

25. What will they think?

17 mins; March 08, 2021

24. Is it Punishment or Consequences?

28 mins; March 01, 2021

Is it Responsibility, Accountability or Blame?

30 mins; February 22, 2021

Letting Go

25 mins; February 15, 2021

In the Heat of the Moment

24 mins; February 08, 2021

What We Need to Raise Our Kids in Today's World

25 mins; February 03, 2021

Life as a Game w/ Eric Sui

30 mins; February 01, 2021

Anger, Love & Healing

21 mins; January 25, 2021

Emotional Freedom with Morgan Ruff

38 mins; January 20, 2021

Parent Shaming

18 mins; January 18, 2021

Turn Life's Challenges into Opportunities with Dr. Elizabeth Cohen

40 mins; January 13, 2021

Where does fear show up in your life?

26 mins; January 11, 2021

How to get kids to cooperate

15 mins; January 06, 2021

What is Your Truth with Jessi Shuraleff

44 mins; December 30, 2020

Physical and Emotional Safety

17 mins; December 23, 2020

Conscious Discipline with Jenny Bigelow

28 mins; December 16, 2020

Building Healthy Relationships

17 mins; December 11, 2020

Reclaiming our Power

19 mins; December 09, 2020

Transforming how we think about food and our bodies {interview with Jordan Wavra}

23 mins; December 05, 2020

Are you willing to speak your truth?

23 mins; November 30, 2020

Where is the Beauty in the Behavior?

16 mins; November 23, 2020

Does Your Child Always Have to Win?

17 mins; November 16, 2020

From Yelling to Communicating

26 mins; November 09, 2020

Being Brave

20 mins; November 02, 2020

There is another way

16 mins; October 26, 2020

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Chaos to Connection: Boundaries and Breakthroughs for Cycle-Breaking Women

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