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Off The Bench
Off The Bench is a radio show on 104.5 ESPN Baton Rouge hosted by former LSU players Jacob Hester and Matt Flynn.
Matt Hosts Solo! Saints QB Battle, Coaching Confidence, LSU Camp Talk
47 mins; July 30, 2025
Saints Camp Updates, Flynn & Hester Training Camp Memories, OTB Top 25 Kicks Off
46 mins; July 30, 2025
Nick Underhill on Saints Camp & QB Battle, Sports Betting Chaos, Ask the Bench
46 mins; July 29, 2025
Autograph Hounds + 2015 Royals(?) + LSU Training Camp w/ Russell Shepard
47 mins; July 29, 2025
OTB Mailbag + Football Alliances + Saints Camp Talk
46 mins; July 29, 2025
Baseball HOF Inductees + Saints & LSU Camp Updates
41 mins; July 28, 2025
Taylor’s Top 5 Weekend Moments + NFL Storylines + Weekend Winners
47 mins; July 28, 2025
Saints QB Battle Heats Up + Bennie Logan Talks LSU’s Defense
46 mins; July 28, 2025
More Saints Camp Talk, Trading Cards & Vibes
47 mins; July 25, 2025
Saints Training Camp Heats Up + Noah Fant Visits
47 mins; July 25, 2025
Where's Tay Tay? Brian Kelly Sparks LSU–Clemson Tension
47 mins; July 25, 2025
Soggy Sandwiches, Craig David Confusion & Big Deal or No Big Deal
46 mins; July 24, 2025
Saints Ranked Last in NFL Roster Rankings?! Debating the List + Matt Flynn Gets Got Again
47 mins; July 24, 2025
LSU's 2025 Swing Game Debate, Toughest 3-Game Stretch
46 mins; July 24, 2025
Jacob Hester Retires, Dear Delondra Returns, Scottie Scheffler’s Caddy Gets Paid
46 mins; July 23, 2025
Matt Flynn Officially Retires, Richard Dickson Talks Tight Ends & 2025 Season Preview
46 mins; July 23, 2025
Tyrann Mathieu Retires: Honoring the Honey Badger’s Legendary Career
46 mins; July 23, 2025
Nick Underhill on Saints QB Room & New Uniforms, Tour de France Update, Ask the Bench
46 mins; July 22, 2025
Football is Back! Will Clapp on Saints Camp, Blake Baker Previews LSU Defense
46 mins; July 22, 2025
SEC Media Days Recap & Biggest Takeaways
46 mins; July 22, 2025
Devin Snow Talks UFC 318 & Saints Camp, NFL MVP Darkhorse, Tribute to Dan Borne & Ask the Bench
47 mins; July 21, 2025
Weekend Winners & Losers, Ross Jackson on Saints
47 mins; July 21, 2025
Tyler Shough’s Contract, SEC Media All-SEC Teams, Nuss vs. LaNorris Sellers & UFC 318 Recap
47 mins; July 21, 2025
Nick Underhill Talks Saints & Tyler Shough, LSU WRU Case, UFC 318 Preview
48 mins; July 18, 2025
Big Deal or No Big Deal, ESPYs Recap, Mike Scarborough on LSU
47 mins; July 18, 2025
SEC Champ Contenders, & Who Won Media Days
47 mins; July 18, 2025
Wrapping SEC Media Days: Final Win Total Predictions & Takeaways
42 mins; July 17, 2025
John Nabors on Arkansas Football, Gary Stokan Talks Peach Bowl & LSU History
54 mins; July 17, 2025
Final Day of SEC Media Days: Best Performances, Misses & What’s Ahead
47 mins; July 17, 2025
Greg Sankey Joins, Billy Liucci on Aggie Football & Ask the Bench
47 mins; July 16, 2025
SEC Media Days: Georgia’s Dominance, Shane Beamer’s Impact & Cole Cubelic on Bama
46 mins; July 16, 2025
Live from SEC Media Days: Blake Shapen, Jeff Lebby & Mississippi State Talk
46 mins; July 16, 2025
Jamaal Charles vs. Jake Beef, MLB All-Star Game, Zac Cowan Returns to LSU
46 mins; July 15, 2025
SEC Win Totals Breakdown: Over/Under Predictions for Every Team
47 mins; July 15, 2025
SEC Media Days Day One Recap: Who Stood Out & What to Watch For
47 mins; July 15, 2025
Senior Bowl Director Drew Fabianich Joins the Show, Looking Ahead to the 2025 CFB Season
46 mins; July 14, 2025
SEC Media Days: Garrett Nussmeier Joins the Show
47 mins; July 14, 2025
Live from SEC Media Days! Vibes from Atlanta, CFB Hall of Fame & SEC Dark Horses
47 mins; July 14, 2025
Saints Mount Rushmore: Best & Worst Players, Plus Ask the Bench
46 mins; July 11, 2025
Recruiting Talk with Zack Nagy, Tyrann Mathieu & Foster Moreau’s LSU Mount Rushmore
47 mins; July 11, 2025
LSU Lands 4-Star Lamar Brown, Defensive Impact & Recruiting Breakdown
46 mins; July 11, 2025
Tour de France Update, Munchies with Chef Johnson, DJ LeMahieu DFA’d
46 mins; July 10, 2025
Reacting to the Saints’ New Helmets, Favorite NFL Uniforms of All Time
47 mins; July 10, 2025
Teams Banned from the MyHy List, Revisiting Deshaun Foster’s Presser, CFB 26 Talk
47 mins; July 10, 2025
NFL Skill Group Rankings for 2025, Tay Tay’s NFL Story & Ask the Bench
46 mins; July 09, 2025
Tour de France Update, Viral Golf Fight Breakdown, Would You Rather Wednesday
47 mins; July 09, 2025
Is Tiger Woods the GOAT Athlete? Heated Debate + SEC Media Days Player List Reaction
46 mins; July 09, 2025
Nick Underhill Talks Saints, Teaching 11 & 12 Personnel, One Last Ask the Bench
46 mins; July 08, 2025
Breaking Down LSU’s 2025 Schedule, OTB Mailbag, Justin Timberlake’s Bangers & Solo Artist Debates
47 mins; July 08, 2025
Tour de France Talk, SEC Media Days Preview, LSU’s 2025 RB Room & Play Calling Breakdown
47 mins; July 08, 2025
Ranking SEC QBs Continues, Devin Snow on Pelicans Draft
46 mins; July 07, 2025
Weekend Winners, Flynn Breaks Down Cade Klubnik, Tiering SEC Quarterbacks
46 mins; July 07, 2025
LSU Lands Key Weekend Commits, SEC Media Days Preview, 4th of July Weekend Recap
46 mins; July 07, 2025
Gaelic Football, Why Irish Folks Love Americans, Munchies with Chef Johnson, 4th of July Fun Facts
47 mins; July 03, 2025
Jay Johnson Recaps LSU’s 2025 Season, Jersey Ad Patches Coming?
47 mins; July 03, 2025
Aaron Murray Breaks Down SEC Quarterbacks
47 mins; July 03, 2025
Roddy Jones on LSU vs. Clemson, Is LSU Overhyping the Opener?
46 mins; July 02, 2025
Would You Rather Wednesday, Dear Delondra, Sabanisms
47 mins; July 02, 2025
Chris Hilton Named Freak of the Week, LSU WR Room Breakdown, SEC Media Days Talk
47 mins; July 02, 2025
Nick Underhill Talks Saints, Finebaum’s Arch Manning Praise, OTB Mailbag & Ask the Bench
46 mins; July 01, 2025
Connor O’Gara Talks College Football Headlines & 2025 Season Outlook
47 mins; July 01, 2025
Celebrating Bobby Bonilla Day, Bill Bender Talks 2025 CFB Storylines
47 mins; July 01, 2025
OMV Struggles, Devin Snow on Manning Passing Academy, Ask the Bench
46 mins; June 30, 2025
More SEC Football Talk, Matt Flynn on Placeholders Being Real, Weekend Winners
47 mins; June 30, 2025
SEC Strength of Schedule Talk, Kentucky & Mississippi State Face Toughest Roads
47 mins; June 30, 2025
Texas State to Pac-12, Tour de France, UFC 317 & Friday Vibes
46 mins; June 27, 2025
Chris Doering Talks SEC Football, Why Auburn & Oklahoma Aren’t Feeling the Pressure
47 mins; June 27, 2025
LSU Football’s Offseason Prep, What’s Different This Year & Early Schedule Talk
63 hours 58 mins; June 27, 2025
Saints QB Battle, Munchies with Chef Michael Johnson
46 mins; June 26, 2025
EJ Manuel Talks Cade Klubnik & CFB QBs, Big Deal or No Big Deal
47 mins; June 26, 2025
LSU’s Championship Celebration, Ben McDonald Recaps the Season, NBA Draft Talk
46 mins; June 26, 2025
Josh Pate Talks SEC Football, Caitlin Clark’s WNBA Impact
46 mins; June 25, 2025
Bobby Carpenter Talks College Football, Would You Rather Wednesday
47 mins; June 25, 2025
LSU’s Celebration Plans, Alondra’s Omaha Trip Recap, Favorite Moments from the 2025 Baseball Season
46 mins; June 25, 2025
Nick Underhill, Film Breakdown With Matt Flynn
46 mins; June 24, 2025
OTB Mailbag, Garrett Nussmeier vs Cade Klubnik Top QB In 2025
47 mins; June 24, 2025
Taylor Sharp's Family Dilemma, LSU Baseball Who Stays Who Goes !?
47 mins; June 24, 2025
Todd Walker Recaps The 2025 CWS, Hold The Mayo
47 mins; June 23, 2025
Chris Blair Talks LSU Winning Its 8th Championship, Weekend Winners
47 mins; June 23, 2025
LSU Wins The 2025 CWS And 8th National Title
47 mins; June 23, 2025
Ross Jackson Talks Saints Training Camp Battles, NFL Quarter Century Team
46 mins; June 20, 2025
Old NFL Stories, Anthony Ranaudo Joins To Chat LSU vs Coastal Carolina
47 mins; June 20, 2025
Matt Flynn Celebrates His 40th Birthday, Mikie Mahtook Joins To Chat CWS
48 mins; June 20, 2025
Munchies with Chef Michael Johnson, Best Road Trip Snacks
46 mins; June 19, 2025
Jay Johnson Recaps LSU’s Win
46 mins; June 19, 2025
LSU Beats Arkansas to Reach CWS Finals, Favorite Moments Recap
47 mins; June 19, 2025
Ben McDonald on CWS Breakdown, More Omaha Talk, OTB Card Break
46 mins; June 18, 2025
Austin Bain Talks CWS, Ben Mintz Live from Omaha
46 mins; June 18, 2025
LSU vs UCLA CWS Recap, Full Tournament Breakdown, T-Bob Hebert Joins the Show
46 mins; June 18, 2025
Nick Underhill, LSU Pitching Decision, NFL Story Of The Day
46 mins; June 17, 2025
OTB Mailbag, What's It Like Learning An NFL Playbook
47 mins; June 17, 2025
LSU vs UCLA Pregame Show, Old LSU Football Stories
46 mins; June 17, 2025
Tiger Tension: LSU vs. UCLA — What to Know Before First Pitch
47 mins; June 16, 2025
Postseason Roar: Blair Recaps Arkansas, Dixon Talks Lamar Brown & LSU Recruiting
46 mins; June 16, 2025
Bayou Statement: LSU Downs Arkansas, UCLA Awaits in Omaha
47 mins; June 16, 2025
JD Pickell, NFL Story Of The Day, Peter Burns
47 mins; June 13, 2025
Former LSU Baseball Player Mike Mahtook Joins To Talk CBWS
46 mins; June 13, 2025
LSU Lands 5 Star Recruit, LSU Baseball Omaha Preview
47 mins; June 13, 2025
Ryan McGee Talks Omaha & CWS, Justin Moore on LSU vs Arkansas
46 mins; June 12, 2025
CWS Betting Odds, Jay Johnson Joins from Omaha
47 mins; June 12, 2025
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