LanguaTalk

The Multifaceted Athlete with Coaching Klutz

A real and relatable running podcast that talks about so much more than running. Hosted by certified running and strength coach, Kelly Lutz aka Coaching Klutz, your new running buddy. From beginner runners to ultra runners to runners focusing on another sport, there’s something for you here.

31. Approaching Life with Kindness & Curiosity with Elizabeth Knight

56 mins; July 27, 2022

30. Embracing your Inner Ninja with Megan Roche

75 hours 42 mins; July 13, 2022

29. Controlled Chaos with Mak Smith

108 hours 30 mins; June 29, 2022

28. Rants & Race Recap

24 mins; June 08, 2022

27. Muscles Are Like Accordions with DPT Sarah Ceschin

59 mins; June 01, 2022

26. Are You Making These Training Mistakes? - Pt 2

22 mins; May 25, 2022

25. Are You Making These Training Mistakes? - Pt 1

26 mins; May 18, 2022

24. Mental Strength & Running with Lucie Hanes

52 mins; May 11, 2022

23. Nutrition for Running with Caitlin Holmes - Pt 2

48 mins; May 04, 2022

22. Nutrition for Running with Caitlin Holmes - Pt 1

53 mins; April 27, 2022

21. How to Create and Execute a Good Training Plan

22 mins; April 20, 2022

Season 2 Trailer

2 mins; March 22, 2022

Closing Out Season 1: A Note from Kelly

2 mins; November 09, 2021

20. How to Know If You're Ready To Train for an Ultra

16 mins; October 28, 2021

19. Running and Climbing Pt 2

27 mins; October 07, 2021

18. Balancing Running + Climbing - Lady Beta Interview

34 mins; September 29, 2021

Bonus: Anxiety

20 mins; September 15, 2021

Bonus: Is it okay for beginner runners to run on trails from the start?

9 mins; August 30, 2021

Ep 17: From Struggling to Run 1 Mile to Running 31 - How I Fell in Love with Running

25 mins; August 18, 2021

Ep 16: Mental Hurdles in Running

23 mins; August 11, 2021

Ep 15: Tips for Fueling & Race Day Strategy

25 mins; August 04, 2021

Ep 14: 4 Reasons to Ditch your Perfectionism

18 mins; July 28, 2021

Ep 13: Post goal blues and reflections

17 mins; July 21, 2021

Ep 12: How to train for a 50k & race recap

52 mins; July 14, 2021

Ep 11: Tips for Trail and Ultra Running

60 hours 27 mins; July 07, 2021

Ep 10: Adding Intensity to your training and Overtraining

52 mins; June 30, 2021

Ep 9: All about that BASE (building and easy running)

52 mins; June 23, 2021

Ep 8: Overtraining and injuries

27 mins; June 18, 2021

Ep 7: Coaches: When to hire one, how to choose, and when to break up

20 mins; June 02, 2021

Ep 6: The label of "runner"

11 mins; May 19, 2021

Ep 5: Ways to Measure Progress That Aren't Pace

20 mins; May 10, 2021

Ep 4: The Importance of Recovery Weeks

12 mins; April 27, 2021

Ep 3: Race Day Recap & Tips

18 mins; April 23, 2021

Ep 2: Car Chat - Mentally coming back from an injury

11 mins; April 16, 2021

Ep 1: Meet the K.Lutz (aka your host)

13 mins; April 15, 2021

The Multifaceted Athlete with Coaching Klutz (Trailer)

59 secs; April 15, 2021

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The Multifaceted Athlete with Coaching Klutz

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