The writer's therapy
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#53- Organizations hit a loss every time they fail to prioritize the mental state of employees
6 mins; June 26, 2023
#52- You are not late, time has a way of showing that.
6 mins; June 23, 2023
Ep51- If your accomplishments were tattooed on you you won’t question yourself
6 mins; June 22, 2023
#50- Why you need to talk to someone about your office struggles
7 mins; June 21, 2023
#49- You need friends especially while struggling with imposter syndrome
7 mins; June 20, 2023
#48- Filling a void by overworking gets you in trouble
8 mins; June 19, 2023
#47- You don’t need to do everything alone.
7 mins; June 16, 2023
#46- You are stuck on the opinions of others and losing your vitality
8 mins; June 15, 2023
#45- You are a victim of unrealistic expectations
6 mins; June 14, 2023
#44- The inner critic the perfectionist can’t live without.
7 mins; June 13, 2023
#43- The usefulness of self-consciousness when dealing with imposter syndrome
5 mins; June 12, 2023
#42- Imposter syndrome comes with seeing progress
7 mins; June 09, 2023
#41- Why you think you are not worthy of the limelight
7 mins; June 08, 2023
#40- Don’t focus on the strength of others
6 mins; June 07, 2023
#39- Addressing social comparison in the Workplace
6 mins; June 05, 2023
#38- You don’t need to overwork yourself to be seen
7 mins; June 02, 2023
#37- Why you need to know what type of imposter syndrome you are suffering from
9 mins; June 01, 2023
#36- Most failures are from exaggerated goals
8 mins; May 31, 2023
#35- Addressing the mentality of shyness in group meetings
5 mins; May 30, 2023
#34- All we need is a little self-compassion
4 mins; May 29, 2023
#33- Adding more knowledge doesn’t help with shyness in meetings; here's what works
6 mins; May 26, 2023
#32- Why people shy away from public or group discussion.
7 mins; May 25, 2023
#31- Thriving, Not Just Surviving: Embracing Well-Being in Your Career
4 mins; May 23, 2023
#30- The Importance of Self-Care at Work: Prioritizing Your Mental Health and Happiness
5 mins; May 22, 2023
#29- The Power of Self-Acceptance: Recognizing Your Worth in the Workplace
5 mins; May 19, 2023
#28- Work-Life Balance: Nurturing Yourself Amidst Professional Demands
5 mins; May 18, 2023
#27- Conquering Self-Doubt: Building Confidence and Embracing Your Abilities
5 mins; May 17, 2023
#26- Breaking Free from the Overworking Mindset: Redefining Success in the Workplace
5 mins; May 16, 2023
#25- The Art of Embracing Rest: Letting Go of Guilt and Finding Inner Peace
5 mins; May 15, 2023
#24- What stops people from taking rest
6 mins; May 12, 2023
#23- The natural genius type of imposter syndrome.
6 mins; May 11, 2023
#22- Knowledge gives you the confidence to negotiate a new salary
4 mins; May 10, 2023
#21- How she learned to negotiate a new salary for herself
6 mins; May 09, 2023
#20- Negotiating a new salary even with imposter syndrome
9 mins; May 08, 2023
#19- How imposter syndrome affects your career.
8 mins; May 05, 2023
#18- A type of imposter syndrome called the expert
6 mins; May 04, 2023
Ep17- The effect of setting unrealistic expectations and standards in the workplace
6 mins; May 03, 2023
#16- The Lies of a Perfectionist
7 mins; May 02, 2023
#15- I am too scared to accept praise.
6 mins; May 01, 2023
#14- Is it imposter syndrome or I am just not good enough
7 mins; April 29, 2023
#13 Overcoming imposter syndrome in the Workplace
10 mins; April 28, 2023
#12- You must be tired of feeling undeserving
9 mins; April 27, 2023
The blind side of social comparison
9 mins; April 26, 2023
The negative effect of parental expectations
8 mins; April 25, 2023
How self-efficacy make it hard to believe in ourselves
9 mins; April 24, 2023
The psychological effect of imposter syndrome
8 mins; April 23, 2023
Ola struggles with social comparison and how she could have lost her job
6 mins; April 21, 2023
Ep6- What Serena Williams thinks about the importance of self-doubt
9 mins; April 20, 2023
Ep5- How software engineers can combat imposter syndrome in the workplace
10 mins; April 19, 2023
Ep4- I couldn't break out of imposter syndrome for years
11 mins; April 18, 2023
Ep3- From imposter syndrome to $300k a year
13 mins; April 17, 2023
Ep2- How to overcome imposter syndrome at work
8 mins; April 14, 2023
Ep1- What is imposter syndrome, types of imposter and overcoming imposter syndrome
10 mins; April 13, 2023
A quick interaction with time
5 mins; March 08, 2023
How to keep your mind and brain in the present situation
6 mins; December 09, 2022
How you can let go of negative feeling
6 mins; December 08, 2022
Maybe you don’t need a new dream
5 mins; November 28, 2022
The drawbacks of being passionate about a lot of things
3 mins; November 23, 2022
Staying and maintaining consistency amid failures and obstacles
3 mins; November 19, 2022
Why you can’t stop thinking about the past and how to stay focused on the present
2 mins; November 18, 2022
How you can develop a solution-oriented mindset and thinking
3 mins; November 17, 2022
Easy way to move on from a heartbreak
3 mins; November 16, 2022
Overcoming the feeling of being trapped by life's regrets and mistake
3 mins; November 15, 2022
How to get an uncooperative person to help you with something
3 mins; November 14, 2022
The fear that comes with trying out new things and how to deal with it
3 mins; November 12, 2022
How you can prevent yourself from getting discouraged when making life changes
3 mins; November 11, 2022
Getting over your fears of commitment in a relationship
3 mins; November 10, 2022
Practical ways to improve yourself every day
2 mins; November 09, 2022
How better understanding of yourself help with your relationship with others
2 mins; November 08, 2022
Avoiding patterns of thinking that lead to low self-esteem
4 mins; November 07, 2022
Simple ways to work on your self-awareness
3 mins; November 05, 2022
How I deal with disappointment
3 mins; November 04, 2022
How to rebuild your life after years of depression
5 mins; November 03, 2022
Why you don’t understand yourself and how to start.
4 mins; November 02, 2022
How we can handle criticism without giving up on our dreams
5 mins; November 01, 2022
A simple method to stop being impulsive, especially with decisions and ideas
5 mins; October 31, 2022
Why motivation can never be the key to your success
4 mins; October 29, 2022
In absence of good looks and a banging body, personality can bring you the attention you seek
4 mins; October 28, 2022
How to decide between two things of interest
4 mins; October 27, 2022
The truth about procrastination and motivational problems
2 mins; October 26, 2022
Why following tips on the internet might lead to imposter syndrome
3 mins; October 25, 2022
How to stop regretting your past decisions
4 mins; October 24, 2022
Why you can't quit overthinking and how to stop
7 mins; October 22, 2022
How to learn to live in the present
4 mins; October 21, 2022
How to win over a horrible time management habit
6 mins; October 20, 2022
How you can discover what to self-improve on late in life
6 mins; October 19, 2022
Why faith doesn't lead to better decision making
5 mins; October 18, 2022
How you can learn to focus well
6 mins; October 17, 2022
The effective to improve your willpower
4 mins; October 15, 2022
We are living in a state of abundance
4 mins; October 14, 2022
To seek knowledge is to be humble
5 mins; October 13, 2022
The power to understand people
2 mins; October 12, 2022
Search for the worst, find the worst
5 mins; October 11, 2022
Life dies when there's certainty
5 mins; October 10, 2022
The power of retaining vitality
5 mins; October 08, 2022
Every human deserves a ceiling
5 mins; October 07, 2022
Move with the times
4 mins; October 06, 2022
Recognize your blessing to multiply them
5 mins; October 05, 2022
Why people's words differ from their actions
6 mins; October 04, 2022
Why you need to measure yourself with people and not compare yourself to them
7 mins; October 03, 2022