Keep informed about sports news and trends in Minnesota, and laugh along the way, with Michael Rand and other Star Tribune writers and special guests each weekday morning.
Critical stretch for Wolves without KAT; St. Thomas' early domination; USA World Cup drama
33 mins; November 30, 2022
Bigger surprise: Vikings or Packers? + KAT's injury scare and Rossi's demotion
37 mins; November 29, 2022
Patrick Reusse on sensitive P.J. Fleck, the Vikings, Wolves and Gophers volleyball
40 mins; November 28, 2022
Can Vikings overcome injuries? + Gophers and the sting of disappointment
37 mins; November 24, 2022
WCCO's Henry Lake on Wolves and his journey; Kevin O'Connell's biggest coaching challenge
31 mins; November 23, 2022
Sarah McLellan on the Wild; Dave St. Peter on the Twins; Can Vikings rebound?
34 mins; November 22, 2022
Patrick Reusse on the Vikings' historic loss, Gophers' major disappointment and more
40 mins; November 21, 2022
Justin Jefferson for MVP? + What to expect from the U.S. in the World Cup
34 mins; November 18, 2022
Can the Gophers finally beat Iowa? + Did the light bulb turn on for Anthony Edwards?
29 mins; November 17, 2022
The Wolves and a search for winning lineup combinations; Wild suddenly can't score
34 mins; November 16, 2022
Examining Justin Jefferson's excellence + More good news Monday for Vikings
34 mins; November 15, 2022
Patrick Reusse on the greatest regular-season victory in Vikings history
39 mins; November 14, 2022
Three intriguing Vikings quotes + Ben Goessling on Stefon Diggs
33 mins; November 11, 2022
Carlos Correa, pitching and other big Twins offseason questions as free agency starts
33 mins; November 10, 2022
A Gophers QB changing of the guard? + Increased frustration for Wild and Wolves
30 mins; November 09, 2022
A Vikings rookie emerges + The unwatchable Wolves + Goodbye, Miguel Sano
36 mins; November 08, 2022
Patrick Reusse on the Vikings, Gophers and a sobering boxing story
35 mins; November 07, 2022
What does 6-1 start mean for Vikings' future? + Wolves, Wild, Cheryl Reeve thoughts
33 mins; November 04, 2022
Hear from T.J. Hockenson and others about the trade; Chip Scoggins on college football, D'Angelo Russell
34 mins; November 03, 2022
Vikings trade breakdown + Gophers football + No progress for Wolves
31 mins; November 02, 2022
Vikings red zone offense -- and a trade? + Pondering a Timberwolves lineup change
29 mins; November 01, 2022
Patrick Reusse on the Vikings' huge division advantage and early Timberwolves clunkers
34 mins; October 31, 2022
Is Kirk Cousins different? Role change for Patrick Peterson? + The danger of small sample sizes
33 mins; October 28, 2022
Gophers football at a crossroads; Timberwolves less sticky; Aaron Rodgers as a leader
29 mins; October 27, 2022
Timberwolves searching for chemistry; Wild finds their game at the right time
32 mins; October 26, 2022
Can the Wild and Wolves figure things out? + The downfall of the Packers
33 mins; October 25, 2022
Patrick Reusse on the Gophers' collapse, Packers' woes and more
41 mins; October 24, 2022
How did the Gophers land their best recruit in two decades?
31 mins; October 21, 2022
Let's overreact to the Timberwolves' first game; Who will start at QB for the Gophers?
31 mins; October 20, 2022
What's the floor and ceiling for the Timberwolves? + Never been more angry about the Wild
33 mins; October 19, 2022
Panicking Wild in mess of own making; Vikings film review; Minnesota United eliminated
37 mins; October 18, 2022
Birthday Reusse on the Vikings, Hugh McCutcheon, Wild and more
41 mins; October 17, 2022
Is Vikings' success (and O-line play) sustainable? + Two Wild concerns from blowout opening loss
33 mins; October 14, 2022
Wild preview: Step forward or step back? + Five years ago, a Kirk Cousins what-if moment
30 mins; October 13, 2022
Chip Scoggins on a must-win Gophers football game + The downfall of Brett Favre
29 mins; October 12, 2022
Twins are running out of people to blame; Vikings are here for a good time
36 mins; October 11, 2022
Patrick Reusse on the worst Twins seasons, another Vikings escape and more
42 mins; October 10, 2022
Why is the NFL so bad? + Ben Goessling on Vikings vs. Bears intrigue
34 mins; October 07, 2022
Dueling collapses for Twins, Loons + Appreciating Luis Arraez
35 mins; October 06, 2022
Gophers football: What went wrong? + U hockey talk, a freshman golf sensation and a Vikings wish
30 mins; October 05, 2022
The delicious tears of Yankees fans; Why so conservative, Kevin O'Connell?
37 mins; October 04, 2022
Patrick Reusse on the Vikings, Gophers and Carlos Correa
43 mins; October 03, 2022
Vikings and the 'buttpunt'; Ben Goessling in London; Lindsey Vonn on grief and the fight against ALS
37 mins; September 30, 2022
Chris Hine on Anthony Edwards, Timberwolves; Aaron Judge vs. Luis Arraez; Vikings depth test
31 mins; September 29, 2022
Get to know Gophers WR Mike Brown-Stephens; Vikings scheme schism?; Twins optimism?
36 mins; September 28, 2022
Production beyond Justin Jefferson; Anthony Edwards' apology; New Twins uniforms
40 mins; September 27, 2022
Patrick Reusse: How the heck did the Vikings win? And will the Gophers ever lose?
41 mins; September 26, 2022
Vikings defensive scheme -- and culture -- will be put to the test Sunday
32 mins; September 23, 2022
Is Bally Sports (and Sinclair) in trouble as app sets to debut? + A fascinating Gophers linebacker
34 mins; September 22, 2022
Did Monday's loss reveal a problem with Vikings' plan -- or with their execution?
39 mins; September 21, 2022
Bad game plan, awful execution doom Vikings in familiar blowout loss
32 mins; September 20, 2022
Patrick Reusse: Twins need to re-evaluate and make some changes this offseason
42 mins; September 19, 2022
Vikings ready to make a statement? + Twins are pulling us back in
34 mins; September 16, 2022
Twins pitching ... optimism? + A conversation with the new Timberwolves play-by-play voice
30 mins; September 15, 2022
Are the Gophers the Big Ten West favorites; Removing Joe Ryan after seven no-hit innings
33 mins; September 14, 2022
Inside Justin Jefferson's big day; How the Twins lost the AL Central in June
39 mins; September 13, 2022
Patrick Reusse on the Vikings' dominance, Twins' flop and Gophers' opportunity
40 mins; September 12, 2022
Why I'm pessimistic about the Vikings; Twins are in AL Central race, like it or not
34 mins; September 09, 2022
Sports are fun, but Twins are not; Patrick Reusse tells some great stories
34 mins; September 08, 2022
Kevin O'Connell vs. Mike Zimmer; Lindsay Whalen on her Hall of Fame induction weekend
35 mins; September 07, 2022
Patrick Reusse on the Twins' low-speed pennant chase and one thing to like about the Vikings
38 mins; September 06, 2022
The ideal game for Gophers football; in-depth with the Gophers volleyball powerhouse program
31 mins; September 02, 2022
Trader Kwesi does it again; an important year for Gophers football
31 mins; September 01, 2022
Revealing roster cuts by Vikings; the line between cheating and 'innovation' in baseball
32 mins; August 31, 2022
Wolves President Tim Connelly on the Rudy Gobert trade; Good and bad news for Twins
33 mins; August 30, 2022
Patrick Reusse on the comeback Twins, worrisome Vikings and Jerry Kill coming to town
42 mins; August 29, 2022
Wild GM Bill Guerin on Kirill Kaprizov, roster battles and expectations
31 mins; August 26, 2022
Admitting what we don't know about the Vikings; Minnesota United's hot streak
30 mins; August 25, 2022
Rocco Baldelli's frustration mounts; Chip Scoggins on Byron Buxton; Nick Mullens is focused
31 mins; August 24, 2022
Going deep on the new Vikings quarterback; Bad news for Byron Buxton, Twins
30 mins; August 23, 2022
Patrick Reusse on the Twins' lack of offense, Cesar Tovar and Vikings backup QB options
40 mins; August 22, 2022
La Velle E. Neal on Twins pitching; DeShaun Watson, NFL didn't learn anything
30 mins; August 19, 2022
Tyler Mahle's injury; Gophers football; $19.99 for Bally Sports North; You (bleeping) like that?
31 mins; August 18, 2022
End of an era for Lynx; Highlighting the Twins' positives; Who's next for a title parade?
30 mins; August 17, 2022
Can Kellen Mond build on success? + Twins change the narrative at the last moment
30 mins; August 16, 2022
Patrick Reusse on the Twins' West Coast debacle, Kellen Mond, Jerry Kill and more
36 mins; August 15, 2022
A conversation with Minnesota United manager Adrian Heath
19 mins; August 10, 2022
Patrick Reusse on Rocco Baldelli's postgame diatribe, Garrett Bradbury and more
31 mins; August 08, 2022
Analyzing aggressive Twins trades; the relief of Kirill Kaprizov's return; Gophers football with Chip Scoggins
33 mins; August 03, 2022
Can't stay mad at the Twins; All the Vikings' secrets; confidence in the kicker?
34 mins; August 02, 2022
Patrick Reusse on the Twins' lack of trade options, the Vikings' paranoia and more
46 mins; August 01, 2022
A big Kirk Cousins question; How and why we watch sports; revisiting a bad Twins trade
34 mins; July 29, 2022
Twins worst vs. the best; 'A Slap Shot in Time'; Justin Jefferson speaks
29 mins; July 28, 2022
Karl-Anthony Towns on 'championship or bust' and big money + Twins and P.J. Fleck
31 mins; July 27, 2022
Patrick Reusse on Cooperstown, Miguel Sano and avoiding the Vikings
37 mins; July 26, 2022
Five Twins predictions; Cooperstown with La Velle E. Neal III; Is Joe Mauer a Hall of Famer?
31 mins; July 22, 2022
An ominous look at the Vikings' future; Jerry Zgoda on the 3M Open in Blaine
30 mins; July 21, 2022
Patrick Reusse on the beginning of the end for the Twins?
38 mins; July 18, 2022
Cam Talbot says he didn't want trade; Twins prospect, Aurora forward join show
28 mins; July 15, 2022
Phil Miller on the Twins, draft and trade deadline; Ryan Dungey on his return to Motocross
31 mins; July 14, 2022
Breaking down the Cam Talbot trade + Miguel Sano's return + an outdoor adventure
31 mins; July 13, 2022
A huge six games for Twins; impact of transfer portal on high school athletes
29 mins; July 12, 2022
Patrick Reusse on the confusing Twins, Wild drama and NBA Summer League
37 mins; July 11, 2022
Kaprizov cloud hangs over Wild; Chip Scoggins on Big Ten expansion to the West Coast
30 mins; July 08, 2022
Wolves have top-5 NBA lineup?; Wild draft needs; Troubling Kaprizov news;
32 mins; July 07, 2022
'Winning' the Rudy Gobert trade; Twins stay hot, even as fans complain
30 mins; July 06, 2022
Patrick Reusse on the Rudy Gobert blockbuster, Wes Johnson, Big Ten shakeup and more
38 mins; July 05, 2022
Did the Timberwolves win or lose the NBA Draft? + Twins escape with much-needed win
28 mins; June 24, 2022
Voices from 50 years of Title IX; Another Target Field meltdown; Will Timberwolves trade No. 19 pick?
32 mins; June 23, 2022
La Velle E. Neal III on Timberwolves draft needs and the next 10 years of Minnesota sports