Keep informed about sports news and trends in Minnesota, and laugh along the way, with Michael Rand and other Star Tribune writers and special guests each weekday morning.
Inside the PWHL Minnesota drama with Rachel Blount + Lynx look like championship material
35 mins; June 12, 2024
Huge week for Gophers football recruiting + Who will the Wolves draft? + Twins bounce back
30 mins; June 11, 2024
Patrick Reusse on the Minnesota team most (and least) likely to win a championship this decade
49 mins; June 10, 2024
Twins at their worst vs. AL's best; Big name in Wolves ownership; Andrew Krammer on Vikings
31 mins; June 07, 2024
U.S. Senator Tina Smith on the frustration of Twins fans; A new phase in Justin Jefferson's career
31 mins; June 06, 2024
A hot start for the Lynx, bad news for Twins fans and offseason Timberwolves stability
32 mins; June 05, 2024
Justin Jefferson's big deal; Is it smart for Timberwolves to run it back?; Bally Sports update
35 mins; June 04, 2024
Patrick Reusse on the Timberwolves' offseason plans, Twins' surge and Lynx's early success
45 mins; June 03, 2024
Dissecting the end of the Wolves' run (and what comes next); Jon Marthaler on Reynoso's departure
39 mins; May 31, 2024
Is the Minnesota sports 'curse' over? + PWHL Minnesota's excellence, Timberwolves' opportunity
35 mins; May 30, 2024
Not done yet: Breaking down a huge Game 4 Timberwolves win, plus PWHL Minnesota and Twins
31 mins; May 29, 2024
Patrick Reusse: Timberwolves on the brink of elimination, Twins back from the abyss (again)
42 mins; May 28, 2024
Wolves Game 2 gut punch: Luka's dagger, Ant's no-show, KAT's benching and coaching malpractice
26 mins; May 25, 2024
Chris Finch sends message ahead of huge Game 2 for Wolves; Bobby Nightengale on the Twins
35 mins; May 24, 2024
Timberwolves struggle with expectations; PWHL Minnesota preview; Caitlin Clark's adjustment
32 mins; May 23, 2024
Special Delivery! What went wrong in a 108-105 Timberwolves loss, and how do they adjust in Game 2?
18 mins; May 23, 2024
Here we go: Wolves vs. Mavericks; Rally Sausage returns and thrives; Sam Darnold on J.J. McCarthy
42 mins; May 22, 2024
How the Timberwolves are lifting up Minnesota; Frustration boils over as Twins lose seventh straight
45 mins; May 21, 2024
Patrick Reusse on the Timberwolves' stunning Game 7 victory and what comes next
49 mins; May 20, 2024
Special Delivery! Chris Hine checks in from Denver to set up massive Timberwolves Game 7
20 mins; May 18, 2024
Timberwolves end on 113-61 run, crush Nuggets to force Game 7; Kent Youngblood on Lynx, WNBA
42 mins; May 17, 2024
Chris Hine on what Timberwolves must do in Thursday's Game 6; PWHL Minnesota works 2OT
39 mins; May 16, 2024
Timberwolves on the brink; MLB says Comcast problem will doom Bally Sports; Lynx shine
33 mins; May 15, 2024
Big plans at QB for Gophers; Timberwolves Game 5; Myth are no longer; Lynx, PWHL, Twins
34 mins; May 14, 2024
Patrick Reusse on the Timberwolves' tumble, Twins' surge and John Anderson
46 mins; May 13, 2024
Five things I got wrong about the Timberwolves; Marcus Fuller on NIL hollowing out Gophers roster
37 mins; May 10, 2024
Thursday Part II: Chris Hine on what's driving the red-hot Timberwolves on their playoff quest
27 mins; May 09, 2024
Thursday Part I: Bally Sports North GM Randy Stephens on the dispute with Comcast
26 mins; May 09, 2024
Inside the Vikings draft and J.J. McCarthy's timeline with Ben Goessling; Rudy Gobert's huge impact
37 mins; May 08, 2024
Could you have any more fun watching the Timberwolves? + Jon Marthaler on Minnesota United
40 mins; May 07, 2024
Patrick Reusse on Timberwolves dominance, Twins TV and a trip down memory lane
42 mins; May 06, 2024
Inside Comcast vs. Bally Sports, Twins winning streak and Byron Buxton; Wolves vs. Denver preview
38 mins; May 03, 2024
Nuggets insider breaks down Denver vs. Minnesota; Streaking Twins still have issues
36 mins; May 02, 2024
Comcast drops Bally Sports North; What it's like to be a Timberwolves fan right now
51 mins; May 01, 2024
La Velle E. Neal III on the Timberwolves, Twins, Vikings draft and PWHL
36 mins; April 30, 2024
Patrick Reusse finds all the optimism: Timberwolves, Vikings draft and Twins
40 mins; April 29, 2024
A great night for the Vikings in the draft; Bobby Nightengale on the Twins
36 mins; April 26, 2024
The most important draft pick in Vikings history + rename a street for Naz Reid?
33 mins; April 25, 2024
Timberwolves dominant again; Andrew Krammer with last-minute Vikings draft thoughts
34 mins; April 24, 2024
Can the Timberwolves do it again? + Another Gophers transfer and answering a big email
34 mins; April 23, 2024
Patrick Reusse on the Timberwolves' excellence, who to blame for Twins plus Vikings ... optimism?
42 mins; April 22, 2024
Chris Hine on Naz Reid and the Timberwolves vs. Suns; What is Justin Jefferson's trade value?
40 mins; April 19, 2024
Sarah McLellan on the Wild; Uncomfortable Caitlin Clark moment; Twins at a breaking point?
34 mins; April 18, 2024
Patriots insider breaks down likelihood of Vikings-New England trade; Twins bad in all phases
37 mins; April 17, 2024
Twins sophomore slumps, Lynx draft and a new book featuring Wolves coach Chris Finch
36 mins; April 16, 2024
Patrick Reusse on the Timberwolves' nightmare scenario, Twins, Masters and WNBA draft
47 mins; April 15, 2024
Vikings looking for leverage; Emanuel Reynoso missing again; Jim Souhan from The Masters
35 mins; April 12, 2024
Timberwolves playoff scenarios, Frozen Four and hockey transfer portal, key Twins win
30 mins; April 11, 2024
Worst-case scenarios for Vikings; Jim Souhan from The Masters and on the Twins
35 mins; April 10, 2024
Best-case scenario for Vikings draft? + What ails the Twins offense and a big transfer for U hockey
38 mins; April 09, 2024
Patrick Reusse on freezing cold Twins bats, college basketball, Timberwolves and more
46 mins; April 08, 2024
Phil Miller on Twins; Huge night for women's basketball; Where do Wild go now?
34 mins; April 05, 2024
Big Ten deer hunting power rankings; Anthony Edwards and Twins break out of their slumps
35 mins; April 04, 2024
Chip Scoggins on NIL and Caitlin vs. Paige; Troubling numbers for the Twins, Timberwolves and Wild
39 mins; April 03, 2024
Patrick Reusse on Caitlin Clark, Paige Bueckers, Timberwolves ownership and more
32 mins; April 02, 2024
Timberwolves ownership drama; High school transfer conversation; Gophers hockey + Twins win
34 mins; March 29, 2024
Inside the Vikings' quarterback draft evaluation process; Timberwolves reach new heights
41 mins; March 28, 2024
Special Delivery! Twins season preview: Can they sustain last year's success? (Wednesday, Part II)
29 mins; March 27, 2024
A big change for the Vikings + How the Timberwolves have adapted without Karl-Anthony Towns
35 mins; March 27, 2024
Can the Gophers reach the Frozen Four? + Justin Jefferson's role in the Vikings picking a QB
33 mins; March 26, 2024
Patrick Reusse on the Twins, Shohei Ohtani and all levels of basketball
43 mins; March 25, 2024
Phil Miller on Twins injury woes + What will it take for Vikings to move into top 5?
37 mins; March 22, 2024
A conversation about problem gambling; a damaging Wild loss and a wild Wolves tale
43 mins; March 21, 2024
An interesting Vikings mock draft; Timberwolves moral victory; real wins for Wild, Gophers
38 mins; March 20, 2024
Anthony Edwards' transcendent dunk; Twins injury woes; Marcus Fuller helps fill out your bracket
36 mins; March 19, 2024
Patrick Reusse on Gophers basketball history, rare praise for the Vikings and more
47 mins; March 18, 2024
Vikings do their best to present alignment on Kirk Cousins; Bobby Nightengale on the Twins
34 mins; March 15, 2024
Dissecting Kirk Cousins' Falcons news conference; going in-depth on Name, Image and Likeness
47 mins; March 14, 2024
Would the Vikings and Kirk Cousins still make the same 2018 decision? + Huge win for Timberwolves
39 mins; March 13, 2024
A full breakdown of a whirlwind 24 hours for the Vikings; Kent Youngblood on women's basketball
39 mins; March 12, 2024
Patrick Reusse on Kirk Cousins, Caitlin Clark, Lou Nanne and so much more
43 mins; March 11, 2024
Out-of-this-world Ant performance; Caitlin Clark show returns; Wild trade; Hockey heartbreak
31 mins; March 08, 2024
With Karl-Anthony Towns out indefinitely, can Timberwolves fix an already struggling offense?
39 mins; March 07, 2024
What will Wild do at trade deadline? + Vikings QB decision could put pressure on Kevin O'Connell
33 mins; March 06, 2024
Falcons beat writer joins the show, says Kirk Cousins is Atlanta's top quarterback target
35 mins; March 05, 2024
Patrick Reusse on the Timberwolves' sputtering offense, the Twins and his sudden soccer expertise
41 mins; March 04, 2024
The one QB we should pay attention to in the draft; Wild season on the brink; a huge hockey upset
38 mins; March 01, 2024
The dominance of Caitlin Clark, the disappointment of the Gophers and a whole lot hockey
31 mins; February 29, 2024
What has changed with Vikings' feelings on Kirk Cousins? + Phil Miller on Byron Buxton's return
32 mins; February 28, 2024
Three things about Monday's Twins trade; Chip Scoggins on the Vikings and Caitlin Clark
37 mins; February 27, 2024
Patrick Reusse on Twins payroll, Gophers missed opportunity and Caitlin Clark
36 mins; February 26, 2024
Special Delivery: Max Exsted, a 16-year-old Minnesotan, is one of the world's best junior tennis players
39 mins; February 24, 2024
Gophers' basketball continues late-season surge; Chris Hine on Timberwolves' pursuit of No. 1 seed
31 mins; February 23, 2024
Marcus Fuller on NCAA tournament hopes for Gophers; Why are Twins limiting themselves?
34 mins; February 22, 2024
La Velle E. Neal III on Vikings priorities, possible Twins moves and Minnesota United's coaching search
37 mins; February 21, 2024
Byron Buxton's optimism; 10 goals for the Wild; Mike Conley extension; Loons target young coach
34 mins; February 20, 2024
Patrick Reusse at his best: Telling stories from 50 years of the Twins at spring training
44 mins; February 19, 2024
Jessie Diggins and a Minneapolis World Cup of a lifetime; A worrisome Gophers football number
33 mins; February 16, 2024
Which coach's seat could get hotter in 2024: Kevin O'Connell or P.J. Fleck?
38 mins; February 15, 2024
Perspective on the P.J. Fleck speculation, Timberwolves appreciation and a Gophers hockey surge
34 mins; February 14, 2024
Ben Goessling on a complicated Vikings offseason -- and QBs they might target in the draft
43 mins; February 13, 2024
Patrick Reusse on Patrick Mahomes, Kirk Cousins, P.J. Fleck and more
42 mins; February 12, 2024
Dissecting the Wolves' Monte Morris trade; Mike Zimmer is back in the NFL; Jared Allen snubbed
33 mins; February 09, 2024
Vikings WR Jordan Addison on his goals -- and some serious lobbying for the 'great' Kirk Cousins
31 mins; February 08, 2024
Huge win for Gophers, historic loss for Wolves and a strange offseason for Minnesota United
36 mins; February 07, 2024
Changing the Vikings' QB draft focus? + Phil Miller on Carlos Santana and the Pohlads
36 mins; February 06, 2024
Patrick Reusse on the Twins' TV deal, Wolves coach Chris Finch and Gophers AD Mark Coyle
43 mins; February 05, 2024
Respect for Karl-Anthony Towns; hate mail from a Lions fan; Marcus Fuller on Gophers basketball
34 mins; February 02, 2024
After Jorge Polanco trade, what comes next for Twins this offseason?
32 mins; February 01, 2024
Setting the market for Kirk Cousins; Chip Scoggins on the Wolves, Twins; NBA messes up again
