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Life Uninhibited - The Enneagram 6 Podcast
Podcast for Enneagram Sixes
Episode #63 - Is this my sixiness or is it trauma?
32 mins; May 08, 2024
Episode #62 - Anxiety, Let’s Talk About It
39 mins; May 01, 2024
Episode #61 - Pillars to Sixy Mental Health
25 mins; April 24, 2024
Episode #60 - Not all questions are created equal
26 mins; April 17, 2024
Episode #59 - Don’t Let Your Six Brain THINK Without Your Permission
26 mins; April 08, 2024
Episode #58 - Self Support is a non-negotiable skill
27 mins; April 03, 2024
Episode #57 - Diving into Reactivity
72 hours 13 mins; March 26, 2024
Episode #56 - A Sixy Check In For You
25 mins; March 20, 2024
Episode #55 - Fear of Fear
26 mins; March 13, 2024
Episode #54 - Hey Sixes… We make up a LOT of rules!
25 mins; March 06, 2024
Episode #53 - The Four Horsemen of the Sixy Apocalypse
33 mins; February 28, 2024
Episode #52 - The Passion of Six….aka, what about all that angst?
34 mins; February 21, 2024
Episode #51 - The Missing Piece in Your Self Awareness Journey
36 mins; February 14, 2024
Episode #50 - Back to Basics….Wrapped in Compassion
26 mins; February 07, 2024
Episode #49 - The Six Fixation, and Why We Should We Approach it Directly
30 mins; January 31, 2024
Episode #48 - How We Disempower Ourselves as Sixes
29 mins; January 24, 2024
Episode #47 - Sixes and Core Values
23 mins; January 17, 2024
Episode #46 - The Instincts! Subtypes of Type 6
83 hours 48 mins; January 10, 2024
Episode #45 - Our Relationship to Uncertainty. It’s tricky!
28 mins; January 03, 2024
Episode #44 - Your Six Brain Needs a Project!
24 mins; December 27, 2023
Episode #43 - Internal Truth Telling for Sixes
25 mins; December 20, 2023
Episode #42 - Let’s talk about Trifix!
72 hours 26 mins; December 13, 2023
Episode #41 - Some Real Practices to Build Self Trust
24 mins; December 06, 2023
Episode #40 - The Discomfort of Not Doing Your Strategy
40 mins; November 29, 2023
Episode #39 - Fear, Love, Anger and Sixiness
56 mins; November 22, 2023
Episode #38 - The Super Ego Message of Type 6
42 mins; November 15, 2023
Episode #37 - Sixes and Curiosity
57 mins; November 08, 2023
Episode #36 - Your Inner Six Protectors
40 mins; November 01, 2023
Episode #35 - The Passion and Virtue of Type 6
31 mins; October 25, 2023
Episode #34 - Our Personality is Built Around Avoiding THIS
33 mins; October 18, 2023
Episode #33 - Sixes and Self Support
30 mins; October 11, 2023
Episode #32 - Other People's Brains
56 mins; October 04, 2023
Episode #31 - The “how” of feeling feelings even when they feel too big
61 hours 54 mins; September 27, 2023
Episode #30 - How (and why) to Learn to Manage Your Attention
35 mins; September 20, 2023
Episode #29 - In Which Kristin and Nicole Share Self-Scares
48 mins; September 13, 2023
BONUS: Feelings in Real Life
20 mins; September 06, 2023
Episode #28 - What About All Those Feelings?
29 mins; September 06, 2023
Episode #27 - The Fixation of Type 6, How We Scare Ourselves
35 mins; August 30, 2023
Episode #26 - Levels of Health….Sort of
37 mins; August 23, 2023
Episode #25 - Unpacking the Sixy Strategy of Approval Seeking
34 mins; August 16, 2023
Episode #24 - Present Time Orientation
30 mins; August 09, 2023
Episode #23 - Emotional Realness
39 mins; August 02, 2023
Episode #22 - A Day in the Sixy Mind: Accessing More Choice
21 mins; July 26, 2023
Episode #21 - An Exploration of Sixes and Anger
56 mins; July 19, 2023
Episode #20 - Six Sixy Lessons
36 mins; July 12, 2023
Episode #19 - We are More than Thinky Thinkers
55 mins; July 05, 2023
Episode #18 - Decision Making for Sixes
63 hours 44 mins; June 28, 2023
Episode #17 - Idealization: The Enneagram of Lies aka Sixes and Authority
38 mins; June 21, 2023
Episode #16 - When Your Sixiness is Just The Thing; Leaning on Strengths
68 hours 11 mins; June 14, 2023
Episode #15 - What Does it Look Like When You Inhibit YourSELF?
32 mins; June 07, 2023
Episode #14 - Sixes, Connection, and Community
65 hours 24 mins; May 31, 2023
Episode #13 - The Thinking Center
35 mins; May 24, 2023
Episode #12 - Sixes and Toxic Relationships
79 hours 52 mins; May 17, 2023
Episode #11 - Let’s Explore Projection
43 mins; May 10, 2023
Episode #10 BONUS - The Tenderness of New Motherhood
23 mins; May 04, 2023
Episode #9 - Sixes With Different Fixes
58 mins; May 03, 2023
Episode #8 - Moving Forward in Uncertainty
65 hours 16 mins; April 26, 2023
Episode #7 - Sixes and Boundaries! Part 2
44 mins; April 19, 2023
Episode #6 - Sixes and Boundaries! Part 1
28 mins; April 12, 2023
Episode #5 - The Power of Foundational Beliefs
53 mins; April 05, 2023
Episode #4 - An Intro to Scrambled Centers
33 mins; March 29, 2023
Episode #3 - Start Working WITH Your Enneagram 6 Brain
47 mins; March 22, 2023
Episode #2 - The Six Anti-SELF Action and Living Uninhibited
19 mins; March 15, 2023
Episode #1 - All The Sixy Things
67 hours 4 mins; March 07, 2023
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