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Life Uninhibited - The Enneagram 6 Podcast
Podcast for Enneagram Sixes
Episode #162 - More Thinking About Thinking!
24 mins; April 01, 2026
Episode #161 - Metacognition, Thinking about Thinking
23 mins; March 25, 2026
Episode #160 - A Framework for Happiness
31 mins; March 18, 2026
Episode #159 - Narratives and Nervous Systems
39 mins; March 11, 2026
Episode #158 - Realists
17 mins; March 04, 2026
Episode #157 - Living Uninhibited
32 mins; February 25, 2026
Episode #156 - Essential Will
32 mins; February 18, 2026
Episode #155 - Acceptance
34 mins; February 11, 2026
Episode #154 - Fear and Faith Different Lenses
36 mins; February 04, 2026
Episode #153 - Imperfect Support
36 mins; January 28, 2026
Episode #152 - The Threat Within
29 mins; January 21, 2026
Episode #151 - The Only Problem We Need to See
29 mins; January 14, 2026
Episode #150 - Uninhibited
29 mins; January 07, 2026
Episode #149 - New Year for Sixy Brains
19 mins; December 31, 2025
Episode #148 - Sixy Holiday Tips!
12 mins; December 24, 2025
Episode #147 - Doubt and Acceptance
21 mins; December 17, 2025
Episode #146 - Wake Up a Shut Down Sixy Nervous System
30 mins; December 10, 2025
Episode #145 - How to Work With Emotional Activation
26 mins; December 03, 2025
Episode #144 - The Whole Truth
25 mins; November 26, 2025
Episode #143 - Self Support Through Transitions
30 mins; November 19, 2025
Episode #142 - Slowing Down Part 2
23 mins; November 12, 2025
Episode #141 - Type 6 in Stress, Slow Down
23 mins; November 05, 2025
Episode #140 - More on Self Trust
34 mins; October 29, 2025
Episode #139 - A Self Trust Practice
20 mins; October 22, 2025
Episode #138 - Chasing Peace Won’t Get You There
34 mins; October 15, 2025
Episode #137 - Venting, Complaining, or Processing
25 mins; October 08, 2025
Episode #136 - Let’s Talk About Trust
27 mins; October 01, 2025
Episode #135 - Emotional Reactivity vs. Emotional Regulation
35 mins; September 24, 2025
Episode #134 - Good Questions for Tough Times
28 mins; September 17, 2025
Episode #133 - How Inner Courage Makes Room for More
22 mins; September 10, 2025
Episode #132 - Courage, The Virtue of Type 6
28 mins; September 03, 2025
Episode #131 - WHY do Personal Development Anyway?
27 mins; August 27, 2025
Episode #130 - What is “the Work” Part 3
31 mins; August 20, 2025
Episode #129 - What is “the Work”? Part 2
34 mins; August 13, 2025
Episode #128 - What is “the Work”?
26 mins; August 05, 2025
Episode #127 - What can types 6 and 3 learn from each other?
61 hours 38 mins; July 30, 2025
Episode #126 - A Client Conversation with Dr. Beth Salem
45 mins; July 23, 2025
Episode #125 - A (very fun!) Conversation with Michael Shahan
55 mins; July 16, 2025
Episode #124 - Getting Ennea-Things “right”. Does it matter?
32 mins; July 09, 2025
Episode #123 - The Spiritual Side of the Enneagram with Hunter Mobley
58 mins; July 02, 2025
Episode #122 - Sixiness in Real Life
27 mins; June 25, 2025
Episode # 121 - Around the Circle: A book!
105 hours 7 mins; June 18, 2025
Episode #120 - The Wisdom of Type 6
33 mins; June 11, 2025
Episode #119 - What we NEED to remember
16 mins; June 04, 2025
Episode #118 - Defense Mechanisms Continued: Identification
28 mins; May 28, 2025
Episode #117 - Defense Mechanisms: Projection
33 mins; May 21, 2025
Episode #116 - Anxiety and Fear are NOT the same thing!
37 mins; May 14, 2025
BONUS: Part 2 of my Around The Circle Conversation
30 mins; May 09, 2025
Episode #115 - Diving Into Type 6 with Around the Circle
70 hours 46 mins; May 07, 2025
Episode #114 - Creating Change as Type 6
25 mins; April 30, 2025
Episode #113 - Keys to Growth
30 mins; April 23, 2025
Episode #112 - A Pep Talk For Sixes
17 mins; April 16, 2025
Episode #111 - A Practical Tool For Sixy Self Awareness
35 mins; April 09, 2025
Episode #110 - How to BE a Safe Person, Part 2
35 mins; April 02, 2025
Episode #109 - Becoming a Safe Person
32 mins; March 26, 2025
Episode #108 - All The Parts of Six
55 mins; March 19, 2025
Episode #107 - Can Your Anger be FOR You?
50 mins; March 12, 2025
Episode #106 - Avoiding Our Fears
51 mins; March 05, 2025
Episode #105 - The Power of Kind Self Awareness
33 mins; February 26, 2025
Episode #104 - What Does Sixy Growth FEEL Like?
23 mins; February 19, 2025
Episode #103 - Let’s Talk About Health Anxiety
44 mins; February 12, 2025
Episode #102 - Separating Anxiety from Sixiness
47 mins; February 05, 2025
Episode #101 - A Conversation About the Ego
27 mins; January 28, 2025
Episode #100 - A few lessons from 100 episodes
29 mins; January 22, 2025
Episode #99 - Build Self Support by NOT Avoiding
25 mins; January 15, 2025
Episode #98 - Claiming Personal Agency as Sixes
38 mins; January 08, 2025
Episode #97 - Release resistance and reactivity
25 mins; January 01, 2025
Episode #96 - Why Sixes should consider trusting positivity
23 mins; December 25, 2024
Episode #95 - Training Our Sixy Attention
27 mins; December 18, 2024
Episode #94 - Let’s Talk About Certainty
35 mins; December 11, 2024
Episode #93 - Self Support When Things Don’t Go As Planned
39 mins; December 04, 2024
Episode #92 - Learning to RESOURCE to solve your problems
32 mins; November 27, 2024
Episode #91 - Knowing Our Patterns
27 mins; November 20, 2024
Episode #90 - Opening Up to Being OK
27 mins; November 13, 2024
Episode #89 - Let’s Talk About the Election….Kind Of
20 mins; November 06, 2024
Episode #88 - When Internal Confusion Makes US Unpredictable
30 mins; October 30, 2024
Episode #87 - Why We Keep Our Problems
26 mins; October 23, 2024
Episode #86 - The Heart of Sixy Work
30 mins; October 16, 2024
Episode #85 - Outsourcing Authority
30 mins; October 09, 2024
Episode #84 - How Sixes Confuse Thinking and Doing
20 mins; October 02, 2024
Episode #83 - What is Coaching for Sixes
40 mins; September 25, 2024
Episode #82 - Bad Feelings Don’t Mean What You Think They Do
26 mins; September 18, 2024
Episode #81 - Curiosity over Certainty
32 mins; September 11, 2024
Episode #80 - How to Not Get Stuck in Rumination
29 mins; September 04, 2024
Episode #79 - Our brains on STRESS
37 mins; August 28, 2024
Episode #78 - What Else Can We Do With Our Minds
28 mins; August 21, 2024
Episode #77 - How to USE our thinking to manage discomfort
28 mins; August 14, 2024
Episode #76 - Dealing with Intrusive Thoughts
27 mins; August 07, 2024
Episode #75 - Managing Our Sixy Minds
33 mins; July 31, 2024
Episode #74 - Shifting Out of Blame
33 mins; July 24, 2024
Episode #73 - Guide to Your Inner Guide Part 2
33 mins; July 17, 2024
Episode #72 - Guide to Your Inner Guide Part 1
41 mins; July 10, 2024
Episode #71 - A Formula for a Sixy Moment
20 mins; July 03, 2024
Episode #70 - Sixes and Anger
25 mins; June 26, 2024
Episode #69 - When We ARE on Different Pages
24 mins; June 19, 2024
Episode #68 - “We all need to see this!”
25 mins; June 11, 2024
Episode #67 - All About Worry
21 mins; June 05, 2024
Episode #66 - Practice Makes Perfect....is BS, but it helps!
22 mins; May 29, 2024
Episode #65 - What if they get mad? Loss of approval.
25 mins; May 22, 2024
Episode #64 - Sixiness in Action: A Case Study
27 mins; May 15, 2024
Click here to see more
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