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F*ck Wellness

Welcome to the F*ck Wellness Podcast, where we say f*ck you to the wellness industry by building a definition of wellness that aligns with what you actually need. From figuring out what the hell crystals do to getting at the root of our crippling anxieties about the future, co-hosts Lara, Mallory, and Makena are here to help you redefine wellness on your terms. Join us every Wednesday for conversations that take us one step closer to our truth right alongside you. Are you new to F*ck Wellness? Click here for the top episodes we recommend starting with...

What We’re Afraid To Tell You

47 mins; December 16, 2020

SPECIAL EPISODE: We Need to Talk

33 mins; December 11, 2020

Are You Living Your Life to the Fullest? with Nancy Gagnon

48 mins; December 09, 2020

Why Instagram Might Be Ruining Your Creativity with Zareena Khan

47 mins; December 02, 2020

If You're Reading This, You're Psychic with Janet Parsons

67 hours 11 mins; November 25, 2020

Community Series #1: On Wednesdays We Talk Birth Control

66 hours 14 mins; November 17, 2020

Making Space for Creativity with Blake Silva

63 hours 30 mins; November 11, 2020

BONUS: We Won...What’s Next?

60 hours 23 mins; November 09, 2020

Finding a Supportive Relationship with Food with Helena Ezzeldin

51 mins; October 28, 2020

Elect Women with Carolina Sturla

34 mins; October 21, 2020

When They Go Low... with Basira Knight and Ryan Powers

66 hours 15 mins; October 14, 2020

Let’s Get Organized with Avery Deutsch

54 mins; October 07, 2020

Space, Religion, & Mitch McConnell with Ryan Powers

44 mins; September 30, 2020

Fast Eddie with Ed Wehan

50 mins; September 23, 2020

Exercise Metrics ≠ Worth

55 mins; September 15, 2020

Lifelong Learners with Meredith Clemons

61 hours 25 mins; September 09, 2020

Living in this Moment with Jen Emswiler

52 mins; September 02, 2020

STEM Stories with Izzy Williams, Jeanne-Marie McPherson, and Jessi Shott

75 hours 8 mins; August 26, 2020

You Deserve Health with Ruthie Flynn

64 hours 58 mins; August 19, 2020

Tapping into Spirituality with Reena SenGupta

60 hours 26 mins; August 12, 2020

Queen Jean with Jean McPherson

46 mins; August 05, 2020

The Wayweird Women

43 mins; July 29, 2020

F is for Friends

51 mins; July 22, 2020

Living, Eating, Moving Intuitively with Allegra Egizi

53 mins; July 15, 2020

Finding Your Whānau with Anahera Rose Nin

79 hours 15 mins; July 08, 2020

Pushing Back on "Productivity" with Nikki Vivekanandan

54 mins; July 01, 2020

Makena the Medium

51 mins; June 24, 2020

Everything is Public Health with Deekshita, Courtney, and Sammy

76 hours 21 mins; June 17, 2020

Basira for President with Basira Knight

100 hours 46 mins; June 10, 2020

Insecurities and Social Media

38 mins; June 02, 2020

Getting To Know Us: Makena

16 mins; May 26, 2020

Getting To Know Us: Lara

17 mins; May 26, 2020

Getting To Know Us: Mallory

16 mins; May 26, 2020

Generation Three Girls: Season One Introduction

2 mins; May 18, 2020

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F*ck Wellness

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