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This Naked Mind Podcast

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com For ad inquiries, please reach out to: [email protected]

EP 296: Reader Question - Do I need to quit drinking forever?

16 mins; July 11, 2020

EP 295: Naked Life Story - Irene

35 mins; July 10, 2020

EP 294: Reader Question - How do you deal with the “romanticism” of the food/wine culture when you're alcohol free?

16 mins; July 04, 2020

EP 293: Naked Life Story - Julia

32 mins; July 03, 2020

EP 292: Reader Question - How do I stay alcohol free at a bachelor/bachelorette party weekend?

15 mins; June 27, 2020

EP 291: Coaching Questions with Scott Pinyard

28 mins; June 26, 2020

EP 290: Reader Question - How can I deal with the trigger of warmer weather?

10 mins; June 20, 2020

EP 289: Naked Life Story - Leah

43 mins; June 19, 2020

EP 288: Reader Question - How can I turn down a drink, but avoid saying 'I'm sober' or 'I stopped drinking?'

10 mins; June 13, 2020

EP 287: Brainspotting with Carolyn

58 mins; June 12, 2020

EP 286: Reader Question - Are you sober?

14 mins; June 06, 2020

EP 285: Naked Life Story - Melissa

47 mins; June 05, 2020

EP 284: Reader Question - How can I support a spouse who's trying to live alcohol free?

13 mins; May 30, 2020

EP 283: Coaching Questions with Scott Pinyard

31 mins; May 29, 2020

EP 282: Reader Question - Are you really having more fun in life without drinking alcohol?

7 mins; May 23, 2020

EP 281: Naked Life Story - Andrew S.

36 mins; May 22, 2020

EP 280: Reader Question - Why Isn’t Everyone Addicted?

13 mins; May 16, 2020

EP 279: 'What is Enough' with Omar Pinto

52 mins; May 15, 2020

EP 278: Reader Question - How can friends and family support someone who is changing their relationship with alcohol?

20 mins; May 09, 2020

EP 277: Naked Life Story - Meagan

42 mins; May 08, 2020

EP 276: Reader Question - Why do I crave a drink when I'm calm and relaxed?

14 mins; May 02, 2020

EP 275: Naked Life Story - Amy

46 mins; May 01, 2020

BONUS EP: It's OK To Not Be OK

45 mins; April 29, 2020

EP 274: Reader Question - My biggest obstacle is that I love the taste of wine, I understand I acquired the taste but I still love it!?

11 mins; April 25, 2020

EP 273: Coaching Questions with Scott Pinyard

28 mins; April 24, 2020

EP 272: Reader Question - How do I handle cravings and people pleasing?

11 mins; April 18, 2020

EP 271: Naked Life Story - Marc

40 mins; April 17, 2020

EP 270: Reader Question - How do I stay creative and finish my studies without drinking?

19 mins; April 11, 2020

EP 269: Breaking Up with Sugar with Molly Carmel

52 mins; April 10, 2020

EP 268: Reader Question - Sneaking Drinking, Ways to Rebel Without Alcohol

11 mins; April 04, 2020

EP 267: Naked Life Story - Martha

56 mins; April 03, 2020

EP 266: Reader Question - Why do we desire alcohol for celebration?

14 mins; March 28, 2020

EP 265: Coaching Questions with Scott Pinyard

23 mins; March 27, 2020

EP 264: Reader Question - How do I date without alcohol?

13 mins; March 21, 2020

EP 263: Naked Life Story - Cheryl

56 mins; March 20, 2020

BONUS EPISODE: Help! Coronavirus is making me drink.

40 mins; March 18, 2020

EP 262: Reader Question - How do I deal with death and grief without alcohol?

12 mins; March 14, 2020

EP 261: Naked Life Story - Simon

27 mins; March 13, 2020

EP 260: Reader Question - Why does change feel impossible?

13 mins; March 07, 2020

EP 259: Naked Life Story - Alex & Lisa

41 mins; March 06, 2020

EP 258: Reader Question - If I don't drink daily will I still have positive effects of sobriety?

10 mins; February 29, 2020

EP 257: Coaching Questions with Scott Pinyard

26 mins; February 28, 2020

EP 256: Reader Question - How to loosen up for sex without alcohol

10 mins; February 22, 2020

EP 255: Naked Life Story - Peggy

56 mins; February 21, 2020

EP 254: Reader Question - Is allowing my teenager to drink dangerous?

16 mins; February 15, 2020

EP 253: Sleep, with Michael Gradisar

45 mins; February 14, 2020

EP 252: Reader Question - How can I say no to a free drink in business class or at an all inclusive resort?

10 mins; February 08, 2020

EP 251: Sober Curious with Ruby Warrington

46 mins; February 07, 2020

EP 250: Reader Question - Do non drinkers experience the same optimism as someone who goes alcohol free?

8 mins; February 01, 2020

EP 249: Coaching Questions with Scott Pinyard

24 mins; January 31, 2020

EP 248: Reader Question - Why can't I get unstuck?

12 mins; January 25, 2020

EP 247: Naked Life Story - Wyatt & Mary

66 hours 7 mins; January 24, 2020

EP 246: Reader Question - How do you deal with anger or emotions when alcohol free?

10 mins; January 18, 2020

EP 245: Imperfectly Natural with Janey Lee Grace

44 mins; January 17, 2020

EP: 244 - Reader Question - Do other countries have as much of a problem with alcohol as we do in the U.S.?

12 mins; January 11, 2020

EP: 243 - Naked Life Story: Gayle

33 mins; January 10, 2020

EP 242: Reader Question - Why Am I Not Getting It?

13 mins; January 04, 2020

EP 241: 'We Are the Luckiest' with Laura McKowen

52 mins; January 03, 2020

EP 240: Reader Question - How can I not feel guilty for all the time I've spent trying to fix myself?

11 mins; December 28, 2019

EP 239: Coaching Questions with Scott Pinyard

23 mins; December 27, 2019

EP 238: Reader Question – I use alcohol to be a better wife and mother. What is your advice?

10 mins; December 21, 2019

EP 237: Naked Life Story - Christine

50 mins; December 20, 2019

EP 236: Reader Question – How long does it really take to form a habit?

7 mins; December 14, 2019

EP 235: The Year of No Nonsense with Meredith Atwood

53 mins; December 13, 2019

EP 234: Reader Question – What Causes a Hangover?

8 mins; December 07, 2019

EP 233: Drink Like a Man with Johann Cabrera

36 mins; December 06, 2019

EP 232: Reader Question - How can I stop compulsive lying about my drinking?

11 mins; November 30, 2019

Gratitude with Scott Pinyard

83 hours 23 mins; November 29, 2019

EP 230: Reader Question – Reader Question - Why do people drink after a workout? When they are feeling great?

10 mins; November 23, 2019

EP 229: A Sober Girl's Guide with Jessica

43 mins; November 22, 2019

EP 228: Reader Question – Does regular drinking dull your sense of smell and taste?

5 mins; November 16, 2019

EP 227: Naked Life Story – Harvey

50 mins; November 15, 2019

EP 226: Reader Question – Does moderate drinking make you live longer than exercise?

7 mins; November 09, 2019

EP 225: Naked Life Story – Marietta

52 mins; November 08, 2019

EP 224: Reader Question – How do you mend the relationships you hurt while you were drinking?

9 mins; November 02, 2019

EP 223: Naked Life Story – Shelley

37 mins; November 01, 2019

EP 222: Reader Question – What if my marriage is dependent on alcohol?

11 mins; October 26, 2019

EP 221: Coaching Questions with Scott Pinyard

27 mins; October 25, 2019

EP 220: Reader Question - Doesn't wine add to the 'foodie' experience?

14 mins; October 19, 2019

EP 219: Naked Life Story – Calley

41 mins; October 18, 2019

EP 218: Reader Question - I know I want to drink less but my husband NEVER comments on it - ever (despite my being obviously drunk multiple times!). Why is this!?

11 mins; October 12, 2019

EP 217: Naked Life Story - Laura

46 mins; October 11, 2019

EP 216: Reader Question - How do I deal with people being uncomfortable with my not drinking?

7 mins; October 05, 2019

EP 215: Naked Life Story - Brandy

36 mins; October 04, 2019

EP 214: Reader Question - Why is alcohol considered a depressant but it seems like drinking makes me happy?

10 mins; September 28, 2019

EP: 213 Coaching Questions with Scott Pinyard

30 mins; September 27, 2019

EP 212: Reader Question – Why do I crave alcohol more when I have PMS?

7 mins; September 21, 2019

EP 210: Reader Question - Why hasn't my family noticed?

7 mins; September 14, 2019

EP 209: Naked Life Story: Ken

41 mins; September 13, 2019

EP 208: Reader Question - What about my coffee addiction?

7 mins; September 07, 2019

EP 207: Naked Life Story: Simone

31 mins; September 06, 2019

EP 206: Reader Question - I'm entertaining and alcohol free. Do I need to provide booze for guests?

8 mins; August 31, 2019

EP 205: Coaching Questions with Scott Pinyard

26 mins; August 30, 2019

Reader Question – Why doesn’t willpower always work?

7 mins; August 24, 2019

EP 203: Naked Life Story – Brittany

51 mins; August 23, 2019

EP 202: Reader Question - How do I deal with anger?

7 mins; August 17, 2019

EP 201: Sober Bliss with Gayle Macdonald

57 mins; August 16, 2019

EP 200: Reader Question - How to avoid drinking at a boozy sales meeting?

11 mins; August 10, 2019

EP 199: Naked Life Story – Lorraine

27 mins; August 09, 2019

EP 198: Reader Question - Alcohol free drinks? Are they OK?

10 mins; August 03, 2019

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