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This Naked Mind Podcast

Bestselling author Annie Grace invites you to explore the role of alcohol in our lives and culture without rules, pain, or judgement. Ready to make a change? Join The Alcohol Experiment - a FREE 30-day challenge designed to deliver happiness, wellbeing and self-respect. Check out The Alcohol Experiment at alcoholexperiment.com For ad inquiries, please reach out to: [email protected]

EP 96: Reader Question - What is PAWS (Post Acute Withdrawal Syndrome)? And does it happen for everyone?

8 mins; August 11, 2018

EP 95: MindBody Mastery with Katelyn Michals

42 mins; August 10, 2018

EP 94: Reader Question – I Stopped Drinking but My Friends are not Supportive. How to deal?

9 mins; August 04, 2018

EP 93: Overcoming Family Odds with Jeanne Foot

28 mins; August 03, 2018

EP 92: Reader Question – Should I Count Alcohol Free Days?

8 mins; July 28, 2018

EP 91: Naked Life Story: Sheila

34 mins; July 27, 2018

EP 90: Reader Question – Does the Euphoria of Becoming Alcohol Free Wear Off?

12 mins; July 21, 2018

EP 89: Alcohol Can Make You Fat

11 mins; July 20, 2018

EP 88: Reader Question – Social Drinking – How Do I Muster the Willpower Not to Drink?

9 mins; July 14, 2018

EP 87: Naked Life Story: Dean

34 mins; July 13, 2018

EP 86: Reader Question – How long does it take to start really feeling better after I stop drinking? With Dr Adi Jaffe

13 mins; July 07, 2018

EP 85: Naked Life Story: Danielle

30 mins; July 06, 2018

EP 84: Reader Question – Why can’t I stop drinking alone?

13 mins; June 30, 2018

EP 83: What About Food? With Kaelin Tuell Poulin

35 mins; June 29, 2018

EP 82: Reader Question – What are Naltrexone and The Sinclair Method?

11 mins; June 23, 2018

EP 81: Beyond the Bars with Rob Lohman

60 hours 55 mins; June 22, 2018

EP 80: Reader Question – I drink to f*ck my brain up, just for a little while, can you help?

12 mins; June 16, 2018

EP 79: The Truth About Alcohol with Lee Davy

45 mins; June 15, 2018

EP 78: Reader Question – How Did I Stop Drinking?

11 mins; June 09, 2018

EP 77: Naked Life Story: Jenna Sinclair

47 mins; June 08, 2018

EP 76: Reader Question - Does drinking really prevent Alzheimer's?

13 mins; June 02, 2018

EP 75: Allowing with Laura McKowen

47 mins; June 01, 2018

EP 74: Reader Question – Are you happier without alcohol?

10 mins; May 26, 2018

EP 73: Drinking in Full Control with Ruari Fairbairns

42 mins; May 25, 2018

EP 72: Reader Question – Did you quit forever?

13 mins; May 19, 2018

EP 71: Naked Life Story: Sasha Tozzi

41 mins; May 18, 2018

EP 70: Reader Question – How Do I Overcome Guilt & Regret

15 mins; May 12, 2018

EP 69: Allowing Feeling with Scott Stabile

36 mins; May 11, 2018

EP 68: Reader Question - How can I not be a zealot about the fact that I no longer drink?

12 mins; May 05, 2018

EP 67: The Billion Dollar Body with Nicholas Bayerle

37 mins; May 04, 2018

EP 66: Reader Question - I'm trying to moderate and I'm wondering why does the day after drinking feel so bad?

15 mins; April 28, 2018

EP 65: Moderation

37 mins; April 27, 2018

EP 64: Reader Question - Non-Alcoholic Drinks: Are they okay?

15 mins; April 21, 2018

EP 63: Natural Healing from Alcohol with Dr Terry Trinka

45 mins; April 20, 2018

EP 62: Reader Question – What is the science behind why I feel like I want to drink so badly?

13 mins; April 14, 2018

EP 61: Naked Life Story: Paul Churchill

43 mins; April 13, 2018

EP 60: Reader Question – I see no benefit to alcohol, why can’t I just quit?

10 mins; April 07, 2018

EP 59: Workaholism with Dawn Nickel

56 mins; April 06, 2018

EP 58: Reader Question – Am I an alcoholic?

9 mins; March 31, 2018

EP 57: Naked Life Story: Andy Ramage

39 mins; March 30, 2018

EP 56: Reader Question – Is Drinking Just Truly a Habit?

11 mins; March 24, 2018

EP 55: My Fair Junkie with Amy Dresner

47 mins; March 23, 2018

EP 54: Reader Question – How Can I Not Forget All the Reasons I Quit Drinking?

11 mins; March 17, 2018

EP 53: Science & Social Conditioning with Annie Grace & Michael Patrick

26 mins; March 16, 2018

EP 52: Reader Question – How To Overcome Cravings?

25 mins; March 10, 2018

EP 51: The Unconscious Root of Addiction with Steve Ozanich

47 mins; March 09, 2018

EP 50: Reader Question – How Can I Loosen Up Without Alcohol?

12 mins; March 03, 2018

EP 49: Naked Life Stories: Kelly Fitzgerald & Carly Benson

47 mins; March 02, 2018

EP 48: Reader Question – I Quit Drinking But My Spouse Has Not. Any Advice?

12 mins; February 24, 2018

EP 47: Naked Life Story: Jolene Park

38 mins; February 23, 2018

EP 46: Reader Question – How Do I Let Go of Self Sabotage?

12 mins; February 17, 2018

EP 45: Naked Life Story: Holly Glenn Whitaker

42 mins; February 16, 2018

EP 44: Reader Question – How Do I Talk To A Loved One Who Is Drinking Too Much?

21 mins; February 10, 2018

EP 43: Naked Life Story: Annick Ina

36 mins; February 09, 2018

EP 42: Reader Question – How Do You Pull Yourself Out of the Guilt Around Drinking?

12 mins; February 03, 2018

EP 41: Relationships, Marriage & Alcohol with Stacey Martino

44 mins; February 02, 2018

EP 40: Reader Question - How Do I Maintain My Determination When The Horrors Of Drinking Fade?

10 mins; January 27, 2018

EP 39: The Sinclair Method with Claudia Christian

51 mins; January 26, 2018

EP 38: Reader Question - How Long Does it Take for Miserable Cravings to Go Away?

16 mins; January 20, 2018

EP 37: Naked Life Story: Catherine Gray

39 mins; January 19, 2018

EP 36: Reader Question – Cravings & Triggers: What Exactly Are They And How Do You Deal With Them?

13 mins; January 13, 2018

EP 35: Naked Life Story: Mary

57 mins; January 12, 2018

EP 34: Reader Question – Alcohol and Depression?

15 mins; January 06, 2018

EP 33: Detoxification with Helena Cavan

50 mins; January 05, 2018

EP 32: Reader Question – How Do I Overcome the Trigger of Boredom

14 mins; December 30, 2017

EP 31: Naked Life Stories: End of Year Interviews

21 mins; December 29, 2017

EP 30: Reader Question - How Can I Prevent Relapse and Does All Sober Time Count?

15 mins; December 23, 2017

EP 29: Naked Life Story: Meredith

52 mins; December 22, 2017

EP 28: Reader Question – How Do I Get Free When I’m Trapped in Alcohol Addiction?

19 mins; December 16, 2017

EP 27: Naked Life Story: Jamie

39 mins; December 15, 2017

EP 26: Reader Question – How Can I Combat the Depression After Giving Up Drinking?

12 mins; December 09, 2017

EP 25: Naked Life Story: Debi

31 mins; December 08, 2017

24, badly, do, drinking, ep, friends, our, question, react, reader, stop, we, when, why

10 mins; December 02, 2017

EP 23: Naked Life Story: Scott

38 mins; December 01, 2017

EP 22: Reader Question - Does Alcohol Make You Happy?

10 mins; November 25, 2017

EP 21: Naked Life Story: Dr. Denise

43 mins; November 24, 2017

EP 20: Reader Question - What do You do about Missing the "High" from Drinking?

15 mins; November 18, 2017

EP 19: Naked Life Story: Maureen

38 mins; November 17, 2017

EP 18: Reader Question - Is Not Drinking Really More Fun?

8 mins; November 11, 2017

EP 17: Naked Life Story: Jenn

42 mins; November 10, 2017

EP 16: Reader Question - Should We Stop Using the Word "Alcoholic"?

18 mins; November 04, 2017

EP 15: Elevating Your Life with Alex Charfen

48 mins; November 03, 2017

EP 14: Reader Question - Can I Become an Occasional Drinker Again?

16 mins; October 28, 2017

EP 13: Alcohol Explained with William Porter

40 mins; October 27, 2017

EP 12: Reader Question - I'm Drinking Again - How Do I Stop?

15 mins; October 21, 2017

EP 11: Naked Life Story: Michelle

36 mins; October 20, 2017

EP 09: A Better Question with Dr. Adi Jaffe

48 mins; October 14, 2017

EP 08: Reader Question – Is moderation possible?

14 mins; October 13, 2017

EP 07: Naked Life Story: Emma

39 mins; October 07, 2017

EP 06: Reader Question – Did I relapse in my journey through alcohol addiction?

16 mins; October 06, 2017

EP 05: Exploring Willpower with Dr. Amy Johnson

50 mins; September 30, 2017

EP 04: Reader Question – How do I stop drinking at home alone?

10 mins; September 29, 2017

EP 10: Reader Question – Overcoming a craving: my best advice

8 mins; September 26, 2017

EP 02: Reader Question: Why do I have so much anxiety the day after drinking?

12 mins; September 21, 2017

EP 01: Who is Annie Grace & What is a Naked Mind

31 mins; September 19, 2017

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