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Meanderings with Trudy

Take a meander with me as I explore joy in the everyday. Why joy? Because joy is an antidote to fear and despair... both of which we see aplenty in the world today. Weekly episodes will follow a reliable cadence - you'll hear my thoughts on what's up the first Tuesday of each month; the "MwT: The PauseCast with Angie Arendt" will drop in week two where we explore the ingredients that make life joyful; week three is a meander with regular people about what makes life joyful; and finally I'll offer you a monthly book review of books that...

Meanderings with Trudy, "The Joy Diet," Chapter 1: Nothing

21 mins; April 08, 2024

Meanderings with Trudy, Sound from the 2024 Solar Eclipse

5 mins; April 08, 2024

MwT: Grief Unleashed, Chapter 4, with Dina Bell-Laroche

32 mins; April 01, 2024

MwT: The PauseCast with Angie Arendt, On Change

55 mins; March 25, 2024

Meander with the Salmon Stream, a soundscape

20 mins; March 18, 2024

MwT: The PauseCast with Angie Arendt, On Returning, and other Rs

47 mins; March 11, 2024

MwT: Grief Unleashed Chapter 3 with Dina Bell-Laroche

53 mins; March 04, 2024

Meander with Me in the forest!

11 mins; February 26, 2024

Meander Again: The PauseCast with Angie Arendt, how the Enneagram can change the world

57 mins; February 19, 2024

Meander with the Wind

13 mins; February 14, 2024

Meander Again: The PauseCast with Angie Arendt, on Soulfulness and the Enneagram

61 hours 53 mins; February 12, 2024

Meander Again: The PauseCast with Angie Arendt, on expectations and the Enneagram

47 mins; February 05, 2024

Meander Again: The PauseCast with Angie Arendt, on Hope and Flow, and the Enneagram

54 mins; January 29, 2024

Meander Again: The PauseCast with Angie Arendt, on ritual and storytelling and the Enneagram

69 hours 6 mins; January 22, 2024

Meander Again: The PauseCast with Angie Arendt, on rebirth and community and the Enneagram

61 hours 58 mins; January 15, 2024

Meander Again: The PauseCast with Angie Arendt, on Enneagram and Wholeheartedness

66 hours 32 mins; January 08, 2024

Meander Again: The PauseCast with Angie Arendt... on the Enneagram

69 hours 28 mins; January 01, 2024

MwT: The PauseCast with Angie Arendt, On Wonder and fall wrap-up

49 mins; December 25, 2023

Meander with Melissa Park

61 hours 44 mins; December 18, 2023

MwT: The PauseCast with Angie Arendt, On Reverence

56 mins; December 11, 2023

MwT: Grief Unleashed, Chapter 2 with Dina Bell-Laroche

51 mins; December 04, 2023

MwT: The PauseCast with Angie Arendt, On Worry

40 mins; November 27, 2023

Meander with Michelle Schafer

46 mins; November 20, 2023

MwT: The PauseCast with Angie Arendt, On Enough

44 mins; November 13, 2023

MwT: Grief Unleashed, Chapter 1, with Dina Bell-Laroche

53 mins; November 06, 2023

Meander with Sound: Kayaking on Lac Monroe

17 mins; October 30, 2023

MwT: The PauseCast with Angie Arendt, On Abundance and Scarcity

41 mins; October 23, 2023

Meander with Leslie Rohonczy

63 hours 32 mins; October 16, 2023

MwT: The PauseCast with Angie Arendt, On Perspective

38 mins; October 09, 2023

MwT: Grief Unleashed the Prelude Chapter with Dina Bell-Laroche

52 mins; October 02, 2023

Meander with Me: Intro to fall 2023

6 mins; September 25, 2023

Meander with Sound: Thunderstorms at Mont Tremblant

10 mins; September 18, 2023

Meander with Sound: Active Surf of Lake Ontario

13 mins; September 11, 2023

Meander with Sound: Returning to Lac McGlashan

16 mins; September 04, 2023

Meander Again with Thérèse Boisclair

38 mins; August 28, 2023

Meander Again with Margaret Anne Smith

53 mins; August 21, 2023

Meander Again with Siobhan Arnott

39 mins; August 14, 2023

Meander with Sound: A Walk on the Beach in Newfoundland

6 mins; August 07, 2023

Meander Again with Diane Merpaw

41 mins; July 31, 2023

Meander Again with Lara Wellman

22 mins; July 24, 2023

Meander Again with Emily Chen

37 mins; July 17, 2023

Meander Again: Bernard Funston, Guitar-maker

57 mins; July 10, 2023

Meander with Sound: Thunder and Rain

16 mins; July 03, 2023

Meander with Me! Wrapping up season 3

48 mins; June 26, 2023

Meander with Melissa Park

62 hours 31 mins; June 19, 2023

MwT: The PauseCast with Angie Arendt, how the Enneagram can change the world

57 mins; June 12, 2023

MwT: Grief Busting with Dina Bell-Laroche

69 hours 50 mins; June 05, 2023

Meander with Anjali Dilawri

40 mins; May 29, 2023

MwT: The PauseCast with Angie Arendt, on Soulfulness and the Enneagram

61 hours 53 mins; May 22, 2023

Meandering with Trudy: the sounds of summer

7 mins; May 15, 2023

MwT: The PauseCast with Angie Arendt, on expectations and the Enneagram

47 mins; May 08, 2023

MwT: Grief Busting with Dina Bell-Laroche

52 mins; May 01, 2023

Meander with Michelle Schafer

58 mins; April 24, 2023

Meander with Philip Cole

46 mins; April 17, 2023

MwT: The PauseCast with Angie Arendt, on Hope and Flow, and the Enneagram

54 mins; April 10, 2023

MwT: Grief Busting with Dina Bell-Laroche, on Behaviour

53 mins; April 03, 2023

MwT: The PauseCast with Angie Arendt, on ritual and storytelling and the Enneagram

69 hours 6 mins; March 27, 2023

Meander with Ariadni Athanassiadis

43 mins; March 20, 2023

MwT: The PauseCast with Angie Arendt, on rebirth and community

61 hours 58 mins; March 13, 2023

MwT: Grief Busting with Dina Bell-Laroche, on Emotions

64 hours 36 mins; March 06, 2023

MwT: The PauseCast with Angie Arendt, on Enneagram and Wholeheartedness

66 hours 32 mins; February 27, 2023

Meander with Dodzi Amemado

50 mins; February 20, 2023

MwT: The PauseCast with Angie Arendt... on the Enneagram

69 hours 28 mins; February 13, 2023

MwT: Grief Busting with Dina Bell-Laroche, Setting the Table

61 hours 25 mins; February 06, 2023

Meander with Trudy: What's Next?

19 mins; January 30, 2023

Meander Again with Nancy Guy

39 mins; January 23, 2023

Meander Again with Peter McGaugh

37 mins; January 16, 2023

Meander Again with Chaviva Lifson, on heart

46 mins; January 09, 2023

Meander Again with Lisa Flanders

40 mins; January 02, 2023

Meander Again with Roberta Gal

37 mins; December 26, 2022

Meander Again with Angie Arendt from December 2020

44 mins; December 19, 2022

Meander Again with Stephanie Helmerson

31 mins; December 12, 2022

Meander Again with Jennifer Hollington

45 mins; December 05, 2022

Meander with Bernard Funston

57 mins; November 28, 2022

MwT: The PauseCast with Angie Arendt, on US Thanksgiving and more

60 hours 41 mins; November 21, 2022

Meander with Robert Day

51 mins; November 14, 2022

MwT:The PauseCast with Angie Arendt, on storytelling and grief

43 mins; November 07, 2022

Meander with Dina Bell-Laroche

52 mins; October 31, 2022

MwT: The PauseCast with Angie Arendt, on dogs and life

54 mins; October 24, 2022

Meander with Natalie Bedard

51 mins; October 17, 2022

MwT: The PauseCast with Angie Arendt, on Hope

45 mins; October 10, 2022

Meander with Peggy Hilliard

42 mins; October 03, 2022

MwT: The PauseCast with Angie Arendt, on expectations

52 mins; September 26, 2022

Meander with Margaret Anne Smith

53 mins; September 19, 2022

MwT: The PauseCast with Angie Arendt, Summer's Over!

48 mins; September 12, 2022

Meander with Julie Lavergne

53 mins; September 05, 2022

We're Back! Fall 2022

2 mins; August 31, 2022

MwT: The PauseCast with Angie Arendt, on Flow

49 mins; June 21, 2022

MwT: The PauseCast with Angie Arendt, on rebirth

64 hours 17 mins; May 27, 2022

Meander with Chaviva Lifson: on ritual and rebirth

51 mins; May 09, 2022

Meander with Jennifer Hollington

45 mins; April 25, 2022

MwT: The PauseCast with Angie Arendt, on storytelling and ritual

54 mins; April 12, 2022

Meander with Me, on rituals and storytelling

10 mins; April 04, 2022

Meander with Jas Kalra, on Community

38 mins; March 21, 2022

MwT: The PauseCast with Angie Arendt, on Community

51 mins; March 15, 2022

Meander with Chaviva Lifson, about heart

46 mins; March 07, 2022

Meander with Siobhan Arnott

39 mins; February 21, 2022

Meander with Trudy on the Ottawa River

10 mins; February 18, 2022

MwT: The PauseCast with Angie Arendt E2

49 mins; February 08, 2022

Meander with Stephanie Helmerson

31 mins; January 31, 2022

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Meanderings with Trudy

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