The Art of Move Podcast
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Ep 13 - How should you train? Or... how should you LIVE?
78 hours 36 mins; November 19, 2021
Ep 12 - Pivoting Feet, and is "Joint Stability" Real or Relevant?
97 hours 9 mins; November 16, 2021
EP 11 - FEET PT2 🦶Heel-toe, or Pivot-rotate?
79 hours 45 mins; November 11, 2021
Ep 20 - Interview: Ricky Stanzi and Gary Scheffler of the GOATA GLS Performance Team
78 hours 48 mins; November 10, 2021
Ep 10 - Fascinating Fascia
84 hours 30 mins; November 09, 2021
Ep 9 - A history of training: Bodybuilding, Crossfit, FRC, and More
94 hours 23 mins; November 04, 2021
Ep 8 - Turned on / Turned Off: Systems of the Body
82 hours 28 mins; November 02, 2021
Ep 7 - Should you NOT brace your core?
93 hours 54 mins; October 28, 2021
Ep 6 - What's wrong with lifting and stretching??
89 hours 9 mins; October 27, 2021
Ep 5 - All about FEET 🦶
106 hours 16 mins; October 21, 2021
Ep 4 - Mapping Shoulder Movement
101 hours 15 mins; October 19, 2021
Ep 3 - Spinal Engine ; Is mobility/stability joint-by-joint WRONG?
80 hours 21 mins; October 14, 2021
Ep 2 - Universals of Functional Movement: Learning to Walk
91 hours 53 mins; October 12, 2021
Ep 1 - Foundations of Function
75 hours 28 mins; October 07, 2021