Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.
#2776 - The Tainty Man Is HIM
64 hours 48 mins; December 12, 2023
#2775 - NEW Driving While Gaining EVERY Week!
4 mins; December 11, 2023
#2774 - Ask Papa Swolio
45 mins; December 10, 2023
#2773 - A Delicious Transformation Rant
46 mins; December 09, 2023
#2772 - Grok Absolutely ROASTS Papa Swolio
64 hours 42 mins; December 08, 2023
#2771 - PCOS Lies, Great Book Recommendations, And Racist Math
56 mins; December 07, 2023
#2770 - Pizza Gender Vs The Melting Girl
52 mins; December 06, 2023
#2769 - Christy Says "F Your Excuses"
70 hours 19 mins; December 05, 2023
#2768 - SwoleFam Accountability Meeting
1 min; December 04, 2023
#2767 - Ask The Swolio | Last Day For Black Swole Memberships
3 mins; December 03, 2023
#2766 - Ask The Swolios | 1 Day Left For Membership Specials
2 mins; December 02, 2023
#2765 - Old Balls In The Locker Room
46 mins; December 01, 2023
#2764 - Last Chance For Black Swole | Round Table #57
2 mins; November 30, 2023
#2763 - Jess Lost 110 Pounds In 9 Months!
49 mins; November 29, 2023
#2762 - Amazing 11-Month Transformation
53 mins; November 28, 2023
#2761 - Eliminating Chronic Pain Once And For All
7 mins; November 27, 2023
#2760 - Ask Papa Swolio
37 mins; November 26, 2023
#2759 - Mushrooms VS Fat On Wheels
48 mins; November 25, 2023
#2758 - Chest Volume VS Pretty Privilege
60 hours 26 mins; November 24, 2023
BLACK SWOLE SPECIALS ARE LIVE!
3 mins; November 23, 2023
#2757 - ThanksGAINING
57 mins; November 23, 2023
#2756 - Training Splits VS Fat Clothing
76 hours 39 mins; November 22, 2023
#2755 - Buying Gym Equipment VS Man-Periods
74 hours 55 mins; November 21, 2023
#2754 - How To Inspire Others
6 mins; November 20, 2023
#2753 - Ask Papa Swolio LIVE
76 hours 50 mins; November 19, 2023
#2752 - A Man Is Not A Woman
75 hours 53 mins; November 18, 2023
#2751 - Arm Day VS The Cult Of Whiteness
85 hours 33 mins; November 17, 2023
#2750 - Round Table #56
5 mins; November 16, 2023
#2749 - Kim Kardashian Is Trans
72 hours 49 mins; November 15, 2023
#2748 - Toxic Family Is RUINING My Life!
78 hours 22 mins; November 14, 2023
#2747 - 5 Years From Now
4 mins; November 13, 2023
#2746 - Ask Papa Swolio LIVE
62 hours 36 mins; November 12, 2023
#2745 - No-Nut November, Raw Eggs, And Gorlock The Destroyer Returns
55 mins; November 11, 2023
#2744 - Muscle AFTER 40, Having Babies, And This Dude ATE Wonka's Chocolate Factory
67 hours 20 mins; November 10, 2023
#2743 - Training TWICE Per Day, 100k Bitcoin, And Deadnaming A Crazy Person
64 hours 30 mins; November 09, 2023
#2742 - Recommended Supplements, Beef Tallow, And Hopefully Wolf-People Are Pro-Choice
59 mins; November 08, 2023
#2741 - Budget Bulking, Glute Training, Nashville Shooter Manifesto, And The Cult Of Whiteness
51 mins; November 07, 2023
#2740 - Is Your Program A Dead-End?
5 mins; November 06, 2023
#2739 - Ask Papa Swolio LIVE
50 mins; November 05, 2023
#2738 - Vocal Fry Makes Me Want To (Almost) Eat Carrots
63 hours 26 mins; November 04, 2023
#2737 - Avoiding Women, Sunlight Exposure, And Misgendered At Taco Bell
62 hours 17 mins; November 03, 2023
#2736 - Round Table #55 | NEW SPECIALS AVAILABLE!
5 mins; November 02, 2023
#2735 - Barbell VS Dumbbells, CrossFit Rant, And You Are A "Sir" Whether You Like It Or Not
76 hours 16 mins; November 01, 2023
#2734 - Make Asylums Great Again
50 mins; October 31, 2023
#2733 - ONE DAY LEFT!
2 mins; October 30, 2023
#2732 - Ask Papa Swolio LIVE
60 hours 32 mins; October 29, 2023
#2731 - Advice For New Personal Trainers, Fat Costumes, And "Happy" Woman Tries To Cope On Camera