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The Daily Swole

Recorded LIVE every single day since May 2016. Papa Swolio holds a double doctorate in both logic and common sense, as well as over 20 years of educational and professional experience making sick f*cking gains. Join Papa and the SwoleFam as we discuss training, nutrition, psychology, current events and more. NO JABRONIS ALLOWED.

#2975 - Presidential Debate Recap & Racist Salutations

33 mins; June 28, 2024

#2974 - Frying Fast Food AGAIN

81 hours 26 mins; June 27, 2024

#2973 - Planet Fitness Loves Hanging Dong In Women's Locker Rooms

83 hours 6 mins; June 26, 2024

#2972 - But Muh Adam's Apple

52 mins; June 25, 2024

#2971 - Adjust Your Volume

5 mins; June 24, 2024

#2970 - Ask Papa Swolio

37 mins; June 23, 2024

#2969 - Alive Privilege

68 hours 10 mins; June 22, 2024

#2968 - Groomer's Clues

57 mins; June 21, 2024

#2967 - This Is Your Future

10 mins; June 20, 2024

#2966 - Finding Fupa

49 mins; June 19, 2024

#2965 - Lentils Make Everyone Big Mad

50 mins; June 18, 2024

#2964 - What Is Success?

15 mins; June 17, 2024

#2963 - Ask Papa Swolio

30 mins; June 16, 2024

#2962 - Racist Woman BLASTS White People For Commenting On Her Videos

37 mins; June 15, 2024

#2961 - Fat Community Leads To Fat People

61 hours 20 mins; June 14, 2024

#2960 - Papa Swolio Is Obese

101 hours 19 mins; June 13, 2024

#2959 - Robot Person Needs A New Data Plan

64 hours 58 mins; June 12, 2024

#2958 - Et Tu 24 Hour Fitness?

57 mins; June 11, 2024

#2957 - Community of ONE

11 mins; June 10, 2024

#2956 - Ask Papa Swolio

27 mins; June 09, 2024

#2955 - Gender Neutral Parenting, Trump Derangement Syndrome, and Fitting Into A Booth

33 mins; June 08, 2024

#2954 - "Front Hole" Issues, Wage Hike Fail, and Based Superman

65 hours 27 mins; June 07, 2024

#2953 - Round Table #70

57 secs; June 06, 2024

#2952 - PETA Fail, Cat Lady, and Based Tucker Carlson

79 hours 32 mins; June 05, 2024

#2951 - Are You Pissed Off Yet?

51 mins; June 04, 2024

#2950 - Accountability Monday (Private)

1 min; June 04, 2024

#2949 - Another Awesome Front Porch Q&A

23 mins; June 02, 2024

#2948 - Front Porch Q&A

22 mins; June 01, 2024

#2947 - Flex Freakin' Friday

72 hours 11 mins; May 31, 2024

#2946 - Remembering Christy Mayberry

50 mins; May 30, 2024

#2945 - Man Milk For The Gains

59 mins; May 29, 2024

#2944 - Clown Person, 80/20 Scam, and Calorie Deficits

41 mins; May 28, 2024

#2943 - Balls Deep For Summer Release Party

100 hours 37 mins; May 27, 2024

#2942 - Post-Natal, Leg Gains, and Cows In Cages

42 mins; May 26, 2024

#2941 - Big Backed, Morning Workouts, and Fab Fatties

40 mins; May 25, 2024

#2940 - Walmart Boycott, Consistency, and Infant Training

46 mins; May 24, 2024

#2939 - "Ancestral Carnivore" Question & Round Table #69

7 mins; May 23, 2024

#2938 - Poly Teacher, Heavy Sets, and Beginner Lifting

54 mins; May 22, 2024

#2937 - Beta Beach Boy Yells At Flag

64 hours 48 mins; May 21, 2024

#2936 - Accountability Monday w/ New Releases

27 mins; May 20, 2024

#2935 - Am I Gay? | Ask Papa Swolio

38 mins; May 19, 2024

#2934 - Girlies, Don't Lift Heavy!

52 mins; May 18, 2024

#2933 - Grammar Is Racist

47 mins; May 17, 2024

#2932 - Chesticles V. Groomer

67 hours 10 mins; May 16, 2024

#2931 - Triceps V. Moonface

53 mins; May 15, 2024

#2930 - A Father Is Not A Mother

54 mins; May 14, 2024

#2929 - Accountability Monday w/ New Releases

47 mins; May 13, 2024

#2928 - Too Muscular, White Rice, Intermittent Fasting | Ask Papa Swolio

42 mins; May 12, 2024

#2927 - The Old Lesbian Alliance

39 mins; May 11, 2024

#2926 - Hairy Marshmellow Tunnel

44 mins; May 10, 2024

#2925: Recap On 8 Years & Round Table #68

5 mins; May 09, 2024

#2924 - 8 Years Of Swole

91 hours 10 mins; May 08, 2024

#2923 - Diversity Is An Old, Old Wooden Ship

83 hours 14 mins; May 07, 2024

#2922 - Accountability Monday w/ New Releases

44 mins; May 06, 2024

#2921 - Meat Freezers, Loose Skin, and Bitcoin | Ask Papa Swolio

48 mins; May 05, 2024

#2920 - New "Dong Alarm" At Planet Fitness

84 hours 57 mins; May 04, 2024

#2919 - Fiery But Mostly Peaceful Pedophiles

52 mins; May 03, 2024

#2918 - White Men Are The WORST

52 mins; May 02, 2024

#2917 - Don't Trust Women

78 hours 18 mins; May 01, 2024

#2916 - Veggie Wraps Are Kryptonite For Gains

65 hours 48 mins; April 30, 2024

#2915 - Accountability Monday w/ New Releases

55 mins; April 29, 2024

#2914 - Bulking, CrossFit, and Squat Form | Ask Papa Swolio

43 mins; April 28, 2024

#2913 - Dating Trans Women

77 hours 55 mins; April 27, 2024

#2912 - Abercrombie Twinks Emotionally Damage White Savior

65 hours 17 mins; April 26, 2024

#2911 - MEMBERS ONLY EVENT: Round Table #67

2 mins; April 25, 2024

#2910 - Dollar General Holds The Line

51 mins; April 24, 2024

#2909 - History Teacher LOVES Cream

58 mins; April 23, 2024

#2908 - Accountability Monday w/ New Releases

54 mins; April 22, 2024

#2907 - Chronic Bloating, Hamstrings, and Sleep | Ask Papa Swolio

41 mins; April 21, 2024

#2906 - Consistency Over Perfection

61 hours 37 mins; April 20, 2024

#2905 - A Fiery But Mostly Peaceful Trump Trial

52 mins; April 19, 2024

#2904 - You Need To EARN Acceptance

67 hours 48 mins; April 18, 2024

#2903 - WNBA Hired To Fix Alaskan Airlines

69 hours 43 mins; April 17, 2024

#2902 - There's A New Dr. Evil In Town

76 hours 36 mins; April 16, 2024

#2901 - Accountability Monday w/ New Releases

33 mins; April 15, 2024

#2900 - Coffee, Soap and Merch | Ask Papa Swolio

56 mins; April 14, 2024

#2899 - Does An Elimination Diet Improve ADHD In Kids?

44 mins; April 13, 2024

P3SX Available At Midnight Tonight!

1 min; April 13, 2024

#2898 - The "Hardgainer" Fallacy

40 mins; April 12, 2024

#2897 - Diego Spotlight & MEMBERS ONLY EVENT: Round Table #66

3 mins; April 11, 2024

#2896 - Meat, Eggs and Dairy NO MORE!

63 hours 38 mins; April 10, 2024

#2895 - Grifters Gonna Grift

63 hours 24 mins; April 09, 2024

#2894 - Accountability Monday w/ New Releases

45 mins; April 08, 2024

#2893 - Ask Papa Swolio

38 mins; April 07, 2024

#2892 - Swole After Dark

64 hours 15 mins; April 06, 2024

#2891 - I Got Dumped For A Soy Boy

56 mins; April 05, 2024

#2890 - Eating Out At Restaurants And The DEATH Of Fat Acceptance

59 mins; April 04, 2024

#2889 - The Current Plague Of Narcissism

76 hours 51 mins; April 03, 2024

#2888 - Let Men Be Men And Women Be Women

60 hours 10 mins; April 02, 2024

#2887 - Accountability Monday w/ New Releases

40 mins; April 01, 2024

#2886 - Ask Papa Swolio

34 mins; March 31, 2024

#2885 - Mental Illness Day Of Awareness

58 mins; March 30, 2024

#2884 - Corporate Media VS "Conspiracy Theories"

96 hours 38 mins; March 29, 2024

#2883 - MEMBERS ONLY: Round Table #65

3 mins; March 28, 2024

#2882 - Tomato Paste In The Bum

77 hours 58 mins; March 27, 2024

#2881 - Planet Fitness Employees Should Quit "En Masse"

87 hours 53 mins; March 26, 2024

#2880 - Accountability Monday w/ New Releases

47 mins; March 25, 2024

#2879 - Ask Papa Swolio

55 mins; March 24, 2024

#2878 - My Fat Podcast Jump Scare

67 hours 10 mins; March 23, 2024

#2877 - Fat Activist Says The Quiet Part Out Loud

42 mins; March 22, 2024

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