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Be Powerful with Liz & Lee

Be Powerful with Liz & Lee is focused on helping you find your inner power and for us to share our thoughts on society, culture, and current events. As the team behind Hilliard Studio Method in Charlotte, North Carolina, we love all things wellness and will also share info on how to live your healthiest life mentally, physically, and emotionally.

21. Unity

62 hours 34 mins; October 15, 2020

20. Compassion, Passion and Power

29 mins; September 30, 2020

19. Full Circle

27 mins; September 06, 2020

18. Podcast Under the Stars

34 mins; August 20, 2020

17. The Wall

31 mins; August 07, 2020

16. Navigating Back to School in 2020 Part Two: Community Consciousness and Education During a Pandemic

85 hours 44 mins; July 30, 2020

15. Navigating Back to School in 2020 with Mark Reed

30 mins; July 23, 2020

14. James Nestor and How to Breathe

65 hours 32 mins; July 05, 2020

13. TikTok, Tazorac and the Mandela Effect

30 mins; June 25, 2020

12. Lee and Liz's Value of Sports

21 mins; June 16, 2020

11. Compassion, Mindfulness and Resilience in a Time of Uncertainty

52 mins; June 04, 2020

10. Phase Two HSM Updates, Art & Creativity, Plus a Five Minute Lunge Workout

30 mins; May 27, 2020

9. Real and Unreal in the Age of Corona + Birthday Love

36 mins; May 20, 2020

8. Reopening the Studio, Plus Race, Religion and Disney

34 mins; May 11, 2020

7. Madison Kennedy Talks Olympics, Body Image and Training During Quarantine

47 mins; May 04, 2020

6. Body Consciousness and Five Things We Like About Quarantine

24 mins; April 27, 2020

5. Page and Jake Fehling

50 mins; April 20, 2020

4. Pink Moon Thoughts With Lee and Liz

29 mins; April 13, 2020

3. Week 3 Check-In, What About Wine? and At Home Core and Plank Workout

22 mins; April 06, 2020

2. Tuesday Night Q&A with Liz and Lee

16 mins; April 01, 2020

1. It's About to Get Real!

19 mins; March 30, 2020

Welcome to Hilliard Studio Podcast!

1 min; March 01, 2020

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Be Powerful with Liz & Lee

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