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THE RUNNING EFFECT PODCAST
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A Conversation With Jackson Heidesch After Eclipsing The Four Minute Barrier & Becoming The First Ever High School Iowan To Do It
63 hours 32 mins; June 08, 2023
Simeon Runs 3:57 & Makes History While Connor Prepares To Become The Villain | THE CALL ROOM With Connor Burns & Simeon Birnbaum Season Finale
40 mins; June 06, 2023
The Road To Hayward: A Conversation With The #1 High-School Hurdler In The Nation Alexander Chukwukelu
35 mins; June 05, 2023
The Road To Hayward: World Champion Hurdler & Fifteen Time State Champ Akala Garrett
33 mins; June 04, 2023
Breaking Barriers: Olympian & American Record Holder Evan Jager's Journey Of Becoming The Greatest American Steeplechaser Of All Time
79 hours 11 mins; June 02, 2023
The 'Stepping-Up' Fallacy, Why Champions Are Broken, How To Improve Your Luck & Other Anomalies On Running & Excellence With Alex Ostberg
66 hours 30 mins; May 31, 2023
National Record Attempt In The Mile On Tap, State Recaps, & Banter | THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 9
36 mins; May 29, 2023
The Road To Hayward: Lex & Leo Young + Teammate Brayden Seymour On Chasing History & Having Fun In The Process + Lex Speaks Before Setting A HS NR
48 mins; May 27, 2023
The Renaissance Athlete: How Zach Litoff Is Bridging The Gap Between Running & Art
46 mins; May 26, 2023
The Road To Hayward: Record Breakers & Future Teammates Irene Riggs & Sophia Kennedy
42 mins; May 24, 2023
Beyond The Finish Line: Olympian Andrew Wheating's Unfiltered Tales Of Triumph & Tribulation
65 hours 36 mins; May 22, 2023
NCAA Star Yaseen Abdalla Shares Invaluable Wisdom & Insights From His Storied Career
43 mins; May 20, 2023
Track DQs, Hamstring Strains, Crazy Workouts, & Beef? | THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 8
34 mins; May 18, 2023
Road To Glory: The Story Of Hobbs Kessler's Meteoric Rise In Track & Field
52 mins; May 16, 2023
Chasing Greatness Sustainably: An Honest Discussion With Record-Breaker Sadie Engelhardt
45 mins; May 14, 2023
Finding Meaning In The Suffering & Joy In The Journey: A Deep Conversation With NCAA Star Cole Sprout
57 mins; May 12, 2023
CONNOR BURNS RUNS 13:37 HS NATIONAL RECORD, Simeon Destroys South Dakota Competition & More | THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 7
35 mins; May 10, 2023
Mastering The Mind Game: How To Train & Race At Your Best By Working On Your Mind With Expert Shannon Thompson MAPP, NCCP.
42 mins; May 08, 2023
Chasing History: A Conversation With Rocky Hansen, The Latest High School Sub-4 Minute Miler
45 mins; May 06, 2023
THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 6: Simeon Takes Down The King Of Iowa, Connor Prepares For A Chance At History, & Track DQs
42 mins; May 04, 2023
From California Track Star To NCAA All-American: The Incredible Story Of Mia Barnett
54 mins; May 02, 2023
Rewriting The History Books: The Remarkable Rise Of Australia's Amy Bunnage
30 mins; April 30, 2023
Sam Gilman: How An Air Force Cadet Balances Academy Life With Running At The Highest Level
45 mins; April 28, 2023
THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 5: Simeon Prepares For Heidesch, Impossible Workouts, & Lots Of Banter
36 mins; April 26, 2023
Redefining Limits: An Inspirational Conversation with Record Holder, National Champion, & Gatorade Player Of The Year Colin Sahlman
53 mins; April 24, 2023
The Inside Scoop With NCAA Star & Author Emily Cole
52 mins; April 22, 2023
THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 4: 400s, Alligators, & A Mile Record Race Confirmed
35 mins; April 20, 2023
Success Is A Journey, Not A Destination: Dylan Jacobs Shares Stories & Inspirations From His Historic Indoor Season
40 mins; April 18, 2023
Winning A State Meet Solo: High Schooler Juliette Laracuente-Huebner's Inspiring Journey & Pursuit Of Greater Achievements
34 mins; April 16, 2023
Chasing Records & Senioritis: Lex & Leo Young Recap Their Past Few Months + Their Ambitions For Their Final Season
49 mins; April 14, 2023
THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 3: Exclusive Insights into Simeon's 8:34 Run, Arcadia Stories, & Listener Questions
46 mins; April 12, 2023
The Road to Success: A Conversation with Back-To-Back NCAA Champion Sam Bush
39 mins; April 10, 2023
The Pursuit of Excellence: Insights from Coach, Entrepreneur, and Runner Jeremy Miller
50 mins; April 08, 2023
Venturing Beyond the Track: Vanessa Fraser on Her Dual Pursuits in Pro-Running and Venture Capital
48 mins; April 07, 2023
THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 2: National Record Hunting At Arcadia
37 mins; April 05, 2023
NCAA All-American Alex Ostberg Shares His Wisdom On Perspective, Gratitude, Taking Action, & Being A Life-Long Learner
56 mins; April 03, 2023
Colorado's Emily Covert On Finding Beauty In The Struggle
42 mins; April 02, 2023
Crayton Carrozza Shares His Journey & Ascent To The Top Of The NCAA
53 mins; March 31, 2023
THE CALL ROOM With Connor Burns & Simeon Birnbaum | Episode 1: Shooting For The Stars, Preparing For History.
38 mins; March 29, 2023
Superstar Natalie Cook Shares Her Journey From Breaking National Records To Ambitions In The NCAA
47 mins; March 27, 2023
A Conversation With One Of The World's Top Marathoners: Emma Bates
54 mins; March 25, 2023
Nike Run Club Coach Jes Woods | Running Ultra-Marathons, Coaching, & Lessons From Her Journey
47 mins; March 23, 2023
Iowa High School Superstar Jackson Heidesch Shares His Journey & Ambitions Within The Sport
50 mins; March 21, 2023
Creating A World-Class Product For Athletes With Ted Volz
41 mins; March 19, 2023
THE CALL ROOM With Ben Flanagan | Episode 5: The End Of One Chapter, The Start Of Another
38 mins; March 17, 2023
Woody Kincaid Shares His Journey: From Skater Shoes To American Records & The Olympics
60 hours 36 mins; March 15, 2023
From NCAA Football Player To Marathoner: Dominic Fusco | Living A Life Of Purpose & Intention To Impact 100 Million Lives Along The Way
64 hours 27 mins; March 13, 2023
NCAA Superstar Drew Bosley On The Journey To Success, Creating A Culture Of Excellence At NAU, Running 13:13 In The 5k & His Wisconsin Legacy
86 hours 3 mins; March 12, 2023
A Thoughtful Conversation With Olympian & American Record Holder Shelby Houlihan
67 hours 17 mins; March 11, 2023
NXN Champion Aaron Sahlman Shares His Story, Winning NXN, Plans On Breaking 800m Record, & Committing To NAU
39 mins; March 09, 2023
Olympian & Newly Minted American Record Holder Yared Nuguse Recaps His Historic Indoor Season + Reading, Dogs, & Sneaking A Pet Tortoise Across The Country
53 mins; March 07, 2023
Tinman Elite Founding Father & Adidas Professional Drew Hunter Shares His Wisdom On Pressure, Adversity, & Lessons Learned From His Successful Career
55 mins; March 05, 2023
A Fun & Insightful Conversation About Sports Nutrition With Jessica Isaacs, RD, CSSD | How The LA Clippers Team Dietitian Helps Athletes Fuel To Win
49 mins; March 03, 2023
THE CALL ROOM With Ben Flanagan | Episode 4: The TEN Preview
32 mins; March 02, 2023
Olympian & American Record Holder Elise Cranny Shares Her Wisdom On Comparison, Reflection, Presence, & The Importance Of Why
62 hours 46 mins; February 28, 2023
Professional Decathlete Jack Flood On Discipline, Confidence, & Chasing After The Best Version Of Yourself
54 mins; February 26, 2023
The Story Of Nike With Nike Historian-Emeritus Scott Reames
69 hours 18 mins; February 24, 2023
High School Sensation Sadie Engelhardt Shares Her Story, Running 4:35 In The Mile As A Freshman, & Future Goals
34 mins; February 22, 2023
Stronger Through Adversity With Cole Sprout
56 mins; February 21, 2023
From 24 Minute 5k To NCAA Champion: The Story Of Yaseen Abdalla
66 hours 12 mins; February 19, 2023
THE CALL ROOM With Ben Flanagan | Episode 3: Hills and Valleys
41 mins; February 17, 2023
A Conversation With Irene Riggs After Winning USAs & Gatorade XC POY, Setting A National Record, & World XC Preview
37 mins; February 15, 2023
The Inside Scoop With Lex & Leo Young
38 mins; February 13, 2023
A Thorough Conversation With Stanford & Australian Legend: Ky Robinson
49 mins; February 11, 2023
NCAA Champion & Record Holder: Dylan Jacobs Shares The Journey
71 hours 51 mins; February 09, 2023
The Spanish Rocket: Mario GarcĂ­a Romo Shares His Story, Placing 4th At Worlds, OAC, & Goals For 2023
44 mins; February 07, 2023
Inside The Life Of Nicholas Thompson: CEO of The Atlantic & 50k American Record Holder (45+) | Run-Commuting, Writing, & Fatherhood
56 mins; February 05, 2023
Connor Burns Is Training To Make History | A Conversation Before The NBGP & Millrose Games
22 mins; February 03, 2023
Olympian & Former American Record Holder Bob Kennedy Goes Through The History Books
57 mins; February 01, 2023
A Conversation With Kole Mathison After Making His First USA National Team
37 mins; January 28, 2023
An Inside Look At The Unlikely Career Of World Champion Grayson Murphy | Inspirations, Stories, & Wisdom From Grayson's Incredible Story
56 mins; January 26, 2023
THE CALL ROOM With Ben Flanagan | Episode 2: Sights Set On Boston | 5k Preview + More!
36 mins; January 24, 2023
800m Superstar Aaliyah Miller Shares Her Story, Signing With On, Joining Team BOSS, & Goals For 2023.
43 mins; January 22, 2023
Inside The Mind Of Sam Parsons | An Honest Conversation About The Peaks & Valleys Of Professional Running
58 mins; January 20, 2023
How To Make 2023 Your Best Year Ever With Matt Choi | How To Change, Take Risks, & The Downside Of Setting Goals
57 mins; January 17, 2023
A Conversation With The Fastest Brothers In America: Nico, Lex, & Leo Young
45 mins; January 14, 2023
Marathoner Zachary Barker Shares His Story + An Inside Look At Chasing An Olympic Trials Standard
57 mins; January 13, 2023
NCAA Champ & NIKE Pro Conner Mantz Shares His Story: Beginnings In The Sport, BYU Years, His Faith, Future Goals, & More
53 mins; January 11, 2023
THE CALL ROOM With Ben Flanagan | Episode 1: Things Are Heating Up In Ann Arbor
45 mins; January 09, 2023
Changing The Sport Through Media With Trackstaa (Alfie Manthorpe) | How To Bring Storytelling To The Most Participated Sport In The World
44 mins; January 05, 2023
Professional Marathoner Lauren Goss Shares Her Incredibly Inspiring Story
54 mins; January 02, 2023
A Wide Ranging Conversation With National Champion Irene Riggs | Hear Her Story, Insights, Choosing Stanford, & More
48 mins; December 30, 2022
A Thoughtful Conversation With Rachel McArthur | An Honest Discussion About Her Career, Lessons Learned, & Her Future
60 hours 31 mins; December 27, 2022
A Conversation With America's Fastest Twins: Davin & Creed Thompson
57 mins; December 23, 2022
National Champion Kole Mathison Speaks On His Historic Season, The Journey, Drip, & Future Plans
60 hours 2 mins; December 20, 2022
The Science Behind Comparison And Its Destructive Nature: How To Overcome It With Shannon Thompson, MAPP, NCCP
20 mins; December 19, 2022
CEO Of USADA Travis Tygart Shares His Story, Taking Down Lance Armstrong, The Shelby Houlihan Case & Thoughts On Keeping Sport Clean
79 hours 13 mins; December 16, 2022
The Benefits Of Running: Physically, Mentally, And More | ChatGPT Takes Over The Podcast
5 mins; December 15, 2022
THE CALL ROOM With Lex & Leo Young: Episode 10 | What Happened At NXN, Future Plans, Season Reflection, & Series Recap
42 mins; December 13, 2022
Chasing After The Best Version Of Yourself With The Inspiring & Successful Matt Choi | How To Live Your Life With Intentionality, Purpose, & Passion.
64 hours 57 mins; December 09, 2022
An Introduction To The Running Effect Podcast!
1 min; December 06, 2022
A Deep-Dive Into Sports Nutrition With Rebecca Youngs MS, RD, LD | How To Fuel Your Dreams
62 hours 41 mins; December 05, 2022
THE CALL ROOM With Lex & Leo Young: Episode 9 | The Pursuit of Seeking A National Championship: NXN Preview, State Recap, & More!
41 mins; December 01, 2022
NXN Preview With Connor Burns | An Inside Look At Chasing A National Title
25 mins; November 29, 2022
Chief Heartbreaker Dan Fitzgerald Shares The Journey Of Creating The Successful Heartbreak Hill Running Company
57 mins; November 28, 2022
Ad Astra: The Journey To The NCAA Title With Charles Hicks | Stories, Wisdom, & Inspiration From The NCAA Champ
71 hours 20 mins; November 26, 2022
The Story Behind The Players' Plate | A Thoughtful & Impactful Discussion With Author Emily Cole
76 hours 43 mins; November 22, 2022
Creating World-Class Races With Jesse Williams (Founder of Sound Running) + A Reflection On Sports Marketing + Storylines Of The Fitness Bank Cross Champs
44 mins; November 19, 2022
Lynne's Lasagna & Winning In Style | THE CALL ROOM With Lex & Leo Young: Episode 8
50 mins; November 16, 2022
Wild Running Stories + Some Wisdom With Seph Schlueter
92 hours 17 mins; November 14, 2022
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