Nikki Kinzer and Pete Wright offer support, life management strategies, and time and technology tips, dedicated to anyone looking to take control while living with ADHD.
Everythingâs On Fire. Now What?
30 mins; February 08, 2024
The ADHD Tax
30 mins; February 01, 2024
Getting Comfortable with Being Uncomfortable
26 mins; January 25, 2024
The Antidote ⢠A Book Talk Episode!
35 mins; January 18, 2024
Four Thousand ADHD Weeks ⢠A Book Talk Episode!
35 mins; January 11, 2024
ADHD and Our Mental Models for Making Decisions
46 mins; January 04, 2024
Falling Back Into Your Systems
38 mins; December 14, 2023
Habits & Routines Vital to Planning: An ADHD Listener Q&A
56 mins; December 07, 2023
âFinished, For Nowâ: Planning, Overwhelm, and Motivation
42 mins; November 30, 2023
Why Planning Systems Fail
43 mins; November 23, 2023
Overcoming Motivation Challenges with ADHD with Dr. Tamara Rosier
58 mins; November 16, 2023
Creating a Joyful Life with ADHD
42 mins; November 09, 2023
On Optimism and Our ADHD
33 mins; November 02, 2023
Finding Your Community â Inside and Out â with James Ochoa
47 mins; October 26, 2023
Wrestling âThe Avoidanceâ with Dr. Sharon Saline
47 mins; October 19, 2023
Normal Is ...
25 mins; October 12, 2023
Fidgets, Function, and ADHD Community with Kody Lukens
44 mins; October 05, 2023
âI donât wannaâ is not an ADHD strategy
30 mins; September 28, 2023
A Member Snippet: âHow do you help others at transitions when you suck at it?â
14 mins; September 21, 2023
Macro-transitions and All The Feelings with Tommy Metz III
43 mins; September 14, 2023
Transitions Treats and Dopamine Redirection with ADHD
25 mins; September 07, 2023
Embracing Failure as a Practice with ADHD
26 mins; August 31, 2023
An Over-the-Counter Video Game for ADHD with Akili CEO Eddie Martucci
45 mins; August 24, 2023
Decoding the World of Games with Professor Colleen Macklin
46 mins; August 17, 2023
The ADHD Table Top Role Playing Game Experience with Chris Legge
39 mins; August 10, 2023
Turning ADHD Daily Life into a Game Worth Playing
42 mins; August 03, 2023
The 2023 ADHD Podcast Job Survey Review
46 mins; June 22, 2023
When ADHD Meets the Artificial Structures of Work with Dr. Kourosh Dini
46 mins; June 15, 2023
Shaping the ADHD Career with Shell Mendelson
57 mins; June 08, 2023
ADHD Deal Breakers at Work!
48 mins; June 01, 2023
Red Flags in the Workplace
59 mins; May 25, 2023
Breaking out of the 'What Do You Do?' Box
43 mins; May 18, 2023
Learning to Love Your ADHD Story with James Ochoa
50 mins; May 11, 2023
Embracing the "Yes, And..." Mentality: Overcoming Adversity with Improv Techniques with The Mandcave's Mandy Kaplan and Mandy Fabian
56 mins; May 04, 2023
A Self-Compassion Reflection with Nikki & Pete
36 mins; April 27, 2023
Stop, Drop, and Rolling With the Punches: Self-Compassion when the World Knocks You Sideways
36 mins; April 20, 2023
The ADHD Self-Compassion Challenge for High Achievers with Casey Dixon
45 mins; April 13, 2023
Self-Compassion, ADHD, and all the [Difficult] Emotions
34 mins; April 06, 2023
Wrangling the ADHD Perfectionist with Dr. Sharon Saline
45 mins; March 30, 2023
Shame's Greatest Hits: Self-Compassion and ADHD
32 mins; March 23, 2023
Why Self-Compassion is Necessary When Living with ADHD
35 mins; March 16, 2023
Aron Croft Brings ME into Building your Business with ADHD
45 mins; March 09, 2023
Morgan Hancock on ADHD in the Military and Success as an Entrepreneurial Troublemaker
36 mins; March 02, 2023
Getting Unstuck and Speaking ADHD Truth to Power with Maggie Isely
46 mins; February 23, 2023
Building Your Day when Youâre the Boss
52 mins; February 16, 2023
ADHD Entrepreneurs â¤ď¸ Business with Occupational Therapist and Coach Jamie Cutino
43 mins; February 09, 2023
Eating Disorders & ADHD with Special Guests Dr. Roberto Olivardia and Paige Kinzer
76 hours 1 min; February 02, 2023
Setting Smart Boundaries Around your Use of Technology
43 mins; January 26, 2023
A âNewâ New Yearâs Resolution!
43 mins; January 19, 2023
Smart ADHD-Friendly Meal-Planning
38 mins; January 12, 2023
Who's a Better Cohost? Plus Listener Q&A with Discord Mom!
57 mins; December 20, 2022
Breaking the Fear of ADHD Budgeting with YNAB Founder Jesse Mecham
53 mins; December 13, 2022
Fight Impulsive Spending for your ADHD Holiday with CFP David DeWitt
57 mins; December 06, 2022
Techvember: Home, Health, and Fitness
40 mins; November 29, 2022
Techvember: Email & Work Tech Review
54 mins; November 22, 2022
Techvember: The 2022 ADHD Email Review
52 mins; November 15, 2022
Celebrating Your Wins with TCA Coach Lynn Warner
41 mins; November 08, 2022
Natural Approaches to Navigating ADHD with Aviva Nirenberg
42 mins; November 01, 2022
ADHD and Overwhelm with Coach Ian Wahlert
47 mins; October 25, 2022
Why are Transitions Hard with ADHD?
31 mins; October 18, 2022
Breathing for Pattern Interrupt with James Ochoa
48 mins; October 11, 2022
Everything is An Experiment with Dr. Lola Day
45 mins; October 04, 2022
What To Do When You Donât Know What To Do
20 mins; September 27, 2022
The Cannonball Runs ⢠A What's That Smell Anxiety Special
53 mins; September 20, 2022
Eating Your ADHD with Dietitian Nicole DeMasi Malcher
64 hours 55 mins; September 13, 2022
Stop & Smell the Roses: Remembering to Live when Living with ADHD
39 mins; August 30, 2022
ADHD Over-Talking Follow-Up: Listener Feedback!
24 mins; August 23, 2022
What You Donât Remember... About your Memory with Dr. Ari Tuckman đ§
47 mins; August 02, 2022
Itâs Our ADHD Talking
54 mins; July 26, 2022
You CAN Handle the Truth! Lying & ADHD with Dr. Norrine Russell
51 mins; July 19, 2022
New Parent ADHD Primer with Dr. Marcy Caldwell
40 mins; June 14, 2022
Parenting Teens with ADHD
44 mins; June 07, 2022
Reconnect your Brain and Body with Art! Creative Care with Andrea Krakovsky and Shoshanah Blaiss
44 mins; May 31, 2022
Learning Out Loud: ADHD Advocacy with Rach Idowu
41 mins; May 24, 2022
Shame, Influence, and Struggle Care with KC Davis
62 hours 34 mins; May 17, 2022
From Healing to Helping with Matt Raekelboom
55 mins; May 10, 2022
START HERE: Welcome to The ADHD Podcast
11 mins; May 06, 2022
Overcoming Obstacles ⢠Nikki & Pete April Summary Fun
27 mins; May 03, 2022
'Thriving in a Digital Worldâ with Christina Avallone
53 mins; April 26, 2022
When Expectations Meet Your ADHD Reality: Finding Success in School and Life with Aron Croft
55 mins; April 19, 2022
Placeholder 01: Jurassic Park and the Vampire Project
36 mins; April 15, 2022
Imposter Syndrome, Rejection Sensitivity, and Your ADHD with Mallory Band
45 mins; April 12, 2022
Nikki & Pete Summary Fun for March 2022
38 mins; April 04, 2022
Breaking Free of the Burnout Blues with Casey Dixon
48 mins; March 29, 2022
Client Case: Unblocking & Tackling (Not a Football Strategy)
36 mins; March 22, 2022
Welcome to Placeholder
5 mins; March 17, 2022
FOBO: The Fear of Better Options
33 mins; March 15, 2022
How PACT Goals Work for Your ADHD
36 mins; March 08, 2022
Manage Your Time, Not Your Systems
50 mins; March 01, 2022
Whatâs in Between All and Nothing?
26 mins; February 22, 2022
Flair, ADHD, and Inclusivity with Coach Kim To
33 mins; February 15, 2022
Call Out Your Stinking Thinking! ADHD & Self-Compassion with Dr. Sharon Saline
48 mins; February 08, 2022
Rewrite Your Hero's Journey with Eric "Doc" Anderson
48 mins; February 01, 2022
Change Your Vocabulary, Change Your Mindset
40 mins; January 25, 2022
Navigating Your ADHD with An ADHD Coach
46 mins; December 14, 2021
The ADHD Therapy Experience with Dr. Sharon Saline
61 hours 44 mins; December 07, 2021
Myths & ADHD Medication with Dr. William Dodson
59 mins; November 30, 2021
Episode 500
74 hours 22 mins; November 23, 2021
Tackling the Big Audacious Goal!
41 mins; November 02, 2021
Intervention Fatigue in The Complex: Navigating the New ADHD Diagnosis with James & Jules Ochoa
