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The MSing Link

Do you have Multiple Sclerosis and have goals of improving your mobility, energy, and motivation? On this show, you’ll learn MS-specific exercises and symptom management strategies to help you gain control over your life with MS. I also bring in other MS Experts in the healthcare industry to share their insights and advice so you’ll be armed with research-driven education. You’ll leave each episode feeling empowered and ready to take action!

78. A Bad Habit That Might Be Stunting Your Progress

16 mins; August 01, 2022

77. Q&A: Cold intolerance, MS-Specific Physical Therapy, New DMT/therapies

37 mins; July 27, 2022

76. New MS Therapy: PoNS w/ Ardra Shephard

29 mins; July 20, 2022

75. MS Relapse or Progression - Do's & Don'ts

14 mins; July 18, 2022

74. New MS Therapies: ATA-188 and BTK inhibitors

25 mins; July 13, 2022

73. Multiple Sclerosis & Chiropractic Care

23 mins; July 06, 2022

72. What Does Consistency Really Mean?

16 mins; July 04, 2022

71. The Wahls Protocol & Guidelines w/ Dr. Terry Wahls

33 mins; June 29, 2022

70. Progress is Possible w/ Howard S.

27 mins; June 22, 2022

69. 5 Types of Exercise - Are You Choosing The Right One?

16 mins; June 20, 2022

68. Less Stigma, More Joy with Jenn Powell

25 mins; June 15, 2022

67. How to Improve Sleep & Reduce Insomnia with Cognitive Behavioral Therapy

27 mins; June 08, 2022

66. MS Symptom or Orthopedic Condition?

19 mins; June 06, 2022

65. True Relapse/Flare vs. Pseudoexacerbation: A Neurologists’ Take

36 mins; June 01, 2022

64. Core Values To Thrive With MS

23 mins; May 25, 2022

63. Let’s Work Together!

22 mins; May 23, 2022

62. How to Reduce Fatigue w/ Occupational Therapist Cheryl Crow

30 mins; May 18, 2022

61. Progress is Possible w/ Bree

18 mins; May 11, 2022

60. Do The Thing That's Hard

17 mins; May 09, 2022

59. Empowering Movement Practices & Mindset w/ Alyson Stoner

38 mins; May 04, 2022

58. Take Control Through Skincare

42 mins; April 27, 2022

57. [BONUS] Wedding Updates!

21 mins; April 25, 2022

56. Fatigue, Pain, and Bladder Management w/ Dr. Barry Singer

24 mins; April 20, 2022

55. Destigmatize MS With Author Julie Stamm

19 mins; April 13, 2022

54. [PEP TALK]: Our Thoughts Determine Our Actions

16 mins; April 11, 2022

53. Navigating Workplace Accommodations & Unemployment w/ Dr. Philip Rumrill

28 mins; April 06, 2022

52. Spasticity, MS Progression, & Walking on Uneven Surfaces: Your MS Questions Answered

29 mins; March 30, 2022

51. High Intensity Interval Training (HIIT) & MS

17 mins; March 28, 2022

50. Top 5 Symptom Management Tips w/ Dr. Marwa Kaisey

21 mins; March 23, 2022

49. NeoWalk Walking Stick Changes The Game

26 mins; March 16, 2022

48. Exciting MS Awareness Month Collaborations

14 mins; March 14, 2022

47. Pelvic Floor Physical Therapy w/ Dr. Carina Siracusa

28 mins; March 09, 2022

46. Progress is Possible w/ Ann Pinchak

26 mins; March 02, 2022

45. Cold Intolerance & MS

14 mins; February 28, 2022

44. Aging with MS w/ Cathy Chester

32 mins; February 23, 2022

43. MS Psychologist's Tips on Mobility

34 mins; February 16, 2022

42. Epstein-Barr and MS: What To Know

15 mins; February 14, 2022

41. Get Stronger with the Neubie Electrical Stimulation Device

45 mins; February 09, 2022

40. The Requirements For Living with Hope with Mathew Embry

22 mins; February 02, 2022

39. How Does Neuroplasticity Work in MS?

20 mins; January 31, 2022

38. Progress is Possible with Cindy J.

49 mins; January 25, 2022

37. Autoimmune Nutrition with Dr. Donna Mazzola

41 mins; January 19, 2022

36. [PEP TALK]: The Compound Effect

14 mins; January 17, 2022

35. How to Keep Going with Kyle Kranich

31 mins; January 12, 2022

34. Sexual & Bladder Dysfunction w/ Dr. Aaron Boster

36 mins; January 07, 2022

33. MS Neurology Assessment with Dr. Boster

27 mins; January 05, 2022

32. How To Improve Walking Throughout The Day

15 mins; January 03, 2022

31. Two Tips to Stay Consistent

23 mins; December 29, 2021

30. Declutter to De-Stress with Dr. Zem Moffat

39 mins; December 22, 2021

29. Exercises For Fatigue

19 mins; December 20, 2021

28. Pain Management Tips with Dr. Amy Novotny

29 mins; December 15, 2021

27. Adapting Fashion for People with Disabilities with Ardra Shephard, Creator of Fashion Dis

18 mins; December 08, 2021

26. Change Your Sensation with Dr. Emily Splichal, Functional Podiatrist

37 mins; December 06, 2021

25. How to Fix Poor Posture (And Why It's Happening)

18 mins; December 01, 2021

24. Top 2 Tips For Easier Mobility

16 mins; November 24, 2021

23. [BONUS] Walking Exercises & Spasticity Management

28 mins; November 22, 2021

22. Diagnosis & Misdiagnosis of MS with Dr. Marwa Kaisey

31 mins; November 17, 2021

21. Better Mobility From Improved Foot Sensation with Dr. Emily Splichal

39 mins; November 10, 2021

20. Research Updates [Pt 2]: New DMT + MS Exercise Recommendations

23 mins; November 08, 2021

19. Research Updates [Pt 1]: Remyelination + Treatments for Fatigue & Spasticity

34 mins; November 03, 2021

18. Cannabis, Stem Cell Therapy, & Remyelination w/ Dr. David Baker

51 mins; October 27, 2021

17. [BONUS] For When You Need a Pep Talk

11 mins; October 25, 2021

16. How Adaptive Yoga Can Make A Difference In Life with Mindy Eisenberg

21 mins; October 20, 2021

15. Chronic Illness Advocacy & Self Love with Founder of Chronicon Nitika Chopra

30 mins; October 13, 2021

14. Q&A with Dr. Gretchen Hawley, PT

18 mins; October 06, 2021

13. Progress is Possible with Linda D.

26 mins; September 29, 2021

12. Music Therapy to Improve Mobility with Caitlin Hebb MT-BC

21 mins; September 22, 2021

11. Mobility Aids - The Best Options for You!

16 mins; September 15, 2021

10. Live Your Life, Not Your Diagnosis with Dr. Aaron Boster

27 mins; September 08, 2021

9. Improve Your Movement Through Functional Exercise

18 mins; September 08, 2021

8. Embracing Who You Are with Ardra Shephard

23 mins; September 08, 2021

7. Wedding Planning Update + Walking Safely on Uneven Ground

19 mins; September 08, 2021

6. The Healing Power of Yoga for MS with Mindy Eisenberg

21 mins; September 08, 2021

5. A Solution for Heat and Cold Sensitivity

9 mins; September 08, 2021

4. Allow Yourself To Move Through Discomfort with BE Alink

29 mins; September 08, 2021

3. Healing the Body with Neuroplasticity

17 mins; September 08, 2021

2. Reviving Hope: Champion Your Multiple Sclerosis with Mathew Embry

18 mins; September 08, 2021

1. What Is An MS Specialist & Why Did I Become One?

18 mins; September 08, 2021

Trailer

3 mins; August 30, 2021

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