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The MSing Link

Do you have Multiple Sclerosis and have goals of improving your mobility, energy, and motivation? On this show, you’ll learn MS-specific exercises and symptom management strategies to help you gain control over your life with MS. I also bring in other MS Experts in the healthcare industry to share their insights and advice so you’ll be armed with research-driven education. You’ll leave each episode feeling empowered and ready to take action!

178. Smoldering MS & Disease Progression w/ Dr. Gabriel Pardo, M.D.

16 mins; May 01, 2024

177. Conserving Your Energy in MS 101

13 mins; April 24, 2024

176. Reduce Pain in Multiple Sclerosis

23 mins; April 17, 2024

175. Destigmatize Chronic Illness with Author Julie Stamm

25 mins; April 10, 2024

174. Progress is Possible w/ Jennifer M.

35 mins; April 03, 2024

173. Early Symptoms of MS & MS Prodrome w/ Dr. Barry Singer

29 mins; March 27, 2024

172. Reduce Knee Locking & Hyperextension in MS

21 mins; March 20, 2024

171. Walk Faster in Cadense Shoes with Tyler Susko

28 mins; March 13, 2024

170. Prepare for your physical therapy evaluation for MS

28 mins; March 06, 2024

169. Neubie & Electrical Stimulation for Multiple Sclerosis w/ Garret Salpeter

48 mins; February 28, 2024

168. Reduce Stress w/ These 4 Easy Mindfulness Exercises

20 mins; February 21, 2024

167. Microbiome 101: Understanding the Role of Gut Bacteria in MS w/ Dr. Lindsey Elmore

47 mins; February 14, 2024

166. How to Walk Without Touching Walls or Furniture

23 mins; February 07, 2024

165. Red Light Therapy for Multiple Sclerosis w/ Dr. Alyson Evans

44 mins; January 31, 2024

164. Analyzing Your Mobility During Chaos

16 mins; January 24, 2024

163. Managing MS Fatigue w/ Dr. Mitzi Williams MD

19 mins; January 17, 2024

162. Practical Tips to Improve Balance in MS

22 mins; January 10, 2024

161. Speech-Language Pathology for Multiple Sclerosis w/ Dr. Marissa Berrera

40 mins; January 03, 2024

160. Reducing Clonus in Multiple Sclerosis

21 mins; December 27, 2023

159. Improve Walking in MS with PoNS

35 mins; December 20, 2023

158. 5 Year Anniversary of The MSing Link Online Wellness Program

38 mins; December 13, 2023

157. How to Manage MS Spasticity w/ Dr. Barry Singer

25 mins; December 06, 2023

156. MS Holiday Gift Guide 2023 - Best Tools for MS

40 mins; November 26, 2023

155. Health Insurance & Medication Coverage w/ Marissa Shackleton

26 mins; November 22, 2023

154. Reduce Fear of Falling by Improving Proprioception in MS

20 mins; November 15, 2023

153. Red Flags That Warrant a Visit to an Eye Doctor w/ Dr. Rani Banik

21 mins; November 08, 2023

152. Neuroplasticity for non-MS Diagnoses

17 mins; November 01, 2023

151. Disability Rights & Diversity Equity w/ Prasanna Ranganathan

42 mins; October 25, 2023

150. How to Stand Up From The Floor

18 mins; October 18, 2023

149. Mind-Body Connection for MS w/ Eileen Laird

34 mins; October 11, 2023

148. Exercises to Improve Walking in MS w/ Deb L.

38 mins; October 04, 2023

147. Comprehensive Multiple Sclerosis Care w/ Dr. Gabriel Pardo, M.D.

29 mins; September 27, 2023

146. How to Transition to a Different Mobility Aid

26 mins; September 20, 2023

145. Q&A with Dr. Terry Wahls: EBV, Remyelination, & Best Tips

30 mins; September 13, 2023

144. How to Measure Progress & Stay Motivated

20 mins; September 06, 2023

143. Loss of Identity with Chronic Illness w/ Ashley Milus

36 mins; August 30, 2023

142. Knee Kissing 101: Why is It Happening & What To Do About It

24 mins; August 23, 2023

141. New Research on Primary Progressive MS w/ Dr. Bob Axtell

25 mins; August 16, 2023

140. Improved Walking in 2 Weeks w/ This Routine

18 mins; August 09, 2023

139. Neuroplasticity & Neuro Physical Therapy w/ Eliz Martin

47 mins; August 02, 2023

138. Triggers for Multiple Sclerosis

24 mins; July 26, 2023

137. Brain/Gut Connection with Dr. Kim Bretz ND

30 mins; July 19, 2023

136. Improve Your Mobility with Progressive MS w/ Susan W.

33 mins; July 12, 2023

135. Need A Wheelchair & a Rollator? Try Go Zeen w/ Dr. Petra Rose PT, DPT

34 mins; July 05, 2023

134. Racial Disparities in MS with Dr. Robert Shin

25 mins; June 28, 2023

133. 10 Types of Exercise (And Which is Best for MS)

20 mins; June 21, 2023

132. Disability Advocacy & Staying Mobile with Hayley Aspinall

22 mins; June 14, 2023

131. Reduce Inflammation & Calm Your Nervous System w/ Lisa Marcovici

34 mins; June 07, 2023

130. Disease Modifying Therapies for MS w/ Dr. Joshua Katz, MD

27 mins; May 31, 2023

129. Pool Therapy & Exercises for Multiple Sclerosis

21 mins; May 24, 2023

128. Improving Boundaries & Communication w/ Dr. Elizabeth Fedrick

29 mins; May 17, 2023

127. Progress is Possible w/ Debbie E.

28 mins; May 10, 2023

126. Treating Multiple Sclerosis with Fibroblasts w/ Dr. Hamid Khoja, Ph.D

23 mins; May 03, 2023

125. Launching into the Pages of The MSing Link

28 mins; April 26, 2023

124. Occupational Therapy Tools & Lifestyle Hacks for a Fulfilling Life

43 mins; April 19, 2023

123. Foot Drop 101

17 mins; April 12, 2023

122. The In's & Out's of Overcoming MS with Dr. Jonathan White

31 mins; April 05, 2023

121. Neurorecovery vs. Compensation

17 mins; March 29, 2023

120. Thriving with Chronic Illness w/ Nitika Chopra

32 mins; March 22, 2023

119. The #1 Mistake

13 mins; March 15, 2023

118. Spasticity Causes & Treatments w/ Dr. Mitzi Williams MD

21 mins; March 08, 2023

117. Relapse vs. Pseudo-Relapse

24 mins; March 01, 2023

116. Healing MS Symptoms Through Awareness w/ Matt Rowe

46 mins; February 22, 2023

115. MRI Results & Muscle Testing

17 mins; February 15, 2023

114. How To Create Habits & Stick To Them w/ Dr. Terry Wahls & Josh Sookman

36 mins; February 08, 2023

113. Seizing the Moment: How to Choose Your Word of the Year

23 mins; February 01, 2023

112. Prioritize Yourself, Not MS w/ Dawnmarie Deshaies

30 mins; January 25, 2023

111. How to Measure Progress At Home

17 mins; January 18, 2023

110. Speech & Language Pathology for MS w/ Pamela Miller, SLP

32 mins; January 11, 2023

109. How to Activate Your Muscles

16 mins; January 04, 2023

108. Progres is Possible with Linda

41 mins; December 28, 2022

107. Journaling to Uncover Your True Voice

22 mins; December 21, 2022

106. Fear of The Unknown? Try This!

12 mins; December 14, 2022

105. 2022 MS Holiday Gift Guide - Gifts to Help with Mobility, Sensation, Stress Relief, & More!

22 mins; December 07, 2022

104. Improve Brain Performance w/ Trent McEntire

26 mins; November 30, 2022

103. Sexual Dysfunction with Dr. Carina Siracusa

22 mins; November 23, 2022

102. Exercise Guidelines & MS

10 mins; November 21, 2022

101. Microbiome and Gut Bacteria with Dr. Kim Bretz ND

27 mins; November 16, 2022

100. Yoga is for Everyone

32 mins; November 09, 2022

99. Increase Neuroplasticity through Cardio Exercise

17 mins; November 07, 2022

98. Insomnia & Sleep Tips for MS w/ Dr. Shelby Harris

22 mins; November 02, 2022

97. Vision Changes in MS w/ Dr. Bob Shin

24 mins; October 26, 2022

96. Neuroplasticity: How Long Does It Take?

18 mins; October 24, 2022

95. Progress is Possible with MSing Link Member, Siobhan

28 mins; October 19, 2022

94. Nutrition Research Opportunity w/ Dr. Terry Wahls

28 mins; October 12, 2022

93. Exercise Positions & Locations

15 mins; October 10, 2022

92. Running & MS w/ Duane Scotti, PT

45 mins; October 04, 2022

91. What is Mental Health Counseling?

31 mins; September 28, 2022

90. Music Therapy for Multiple Sclerosis

23 mins; September 26, 2022

89. Life Update: Wedding, House, and Honeymoon!

27 mins; September 21, 2022

88. Walk Better w/ Cionic Neural Sleeve

29 mins; September 14, 2022

87. Sensory Symptoms vs. Motor Symptoms of MS

11 mins; September 12, 2022

86. Naturopathic MS Management w/ Dr. Marco

48 mins; September 07, 2022

85. Patients Getting Paid w/ Kathy Raegan Young

26 mins; August 31, 2022

84. Progress Through Resilience w/ Amy M.

34 mins; August 29, 2022

83. Walk Confident with byAcre

25 mins; August 24, 2022

82. Top Advocacy Tips from Dr. Barry Singer (Plus Advice on Sexual Dysfunction)

17 mins; August 17, 2022

81. What is Spasticity & How to Reduce It

27 mins; August 15, 2022

80. Stay Cool with Thermapparel

23 mins; August 10, 2022

79. Resilience & Grief in MS

29 mins; August 03, 2022

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