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Direct Impact
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S7 #281: Recuperate From The "Holiday"
19 mins; December 26, 2024
S7 #280: You're Not Fooling Anybody
17 mins; December 25, 2024
S7 #279: Why Set Boundaries With An Addict?
16 mins; December 24, 2024
S7 #278: Betrayal Begets Betrayal
12 mins; December 17, 2024
S7 #277: What Is Healthy Intimacy?
18 mins; December 12, 2024
S7 #276: Knowing Your Position
15 mins; December 10, 2024
S7 #275: What Is Narcissism NOT
17 mins; December 05, 2024
S7 #274: Who Or What Is DARVO?
15 mins; December 03, 2024
S7 #273 Faking It For The Holidays
17 mins; November 28, 2024
S7 #272: Deception And Its Cycle
17 mins; November 26, 2024
S7 #271: Shield Of Protection
14 mins; November 21, 2024
S7 #270: The Anatomy Of Disclosure
22 mins; November 19, 2024
S7 #269: Direct Impact with Dana Diaz
52 mins; November 13, 2024
S7 #268: Will I Ever Trust Again? Life After Betrayal
18 mins; November 12, 2024
S7 #267: I Have A Tendency To Defend My Abuser
20 mins; November 07, 2024
S7 #266: Am I Responsible For The Pain My Partner Causes?
17 mins; November 05, 2024
S7 #265: Monster In My Bed (What Is Therapeutic Separation)
19 mins; October 31, 2024
S7 #264: Did My Childhood Choose My Partner? (How Childhood Affects Intimacy Betrayal)
14 mins; October 29, 2024
S7 #263: Accessing My Window Of Tolerance
18 mins; October 23, 2024
S7 #262: Is Sex Addiction Real Or An Excuse?
16 mins; October 22, 2024
S7 #261: What Is Intimate Partner Betrayal Trauma?
17 mins; October 15, 2024
Season 7 Teaser #2
1 min; October 12, 2024
Season 7 Teaser
1 min; October 08, 2024
S6 #258: Reivew What You've Learned
25 mins; September 26, 2024
S6 #257: Direct Impact Season 6 Favorites
17 mins; September 24, 2024
S6 #256: Release Resistance
16 mins; September 19, 2024
S6 #255: Still Not Journaling?
14 mins; September 17, 2024
S6 #254: Barriers to Consistency
23 mins; September 12, 2024
S6 #253: 90 Day Review What I Discovered
10 mins; September 11, 2024
S6 #252: Slow And Steady Wins The Race
13 mins; September 10, 2024
S6 #251: Is Your Productivity Causing Rigidity?
16 mins; September 05, 2024
S6 #250: Andrea's Automations
17 mins; September 03, 2024
S6 #249: Treat Yourself
13 mins; August 29, 2024
S6 #248: Tired Of The Word Self-Care?
17 mins; August 27, 2024
S6 #247: Meet Your Own Needs
13 mins; August 22, 2024
S6 #246: Collect Your Checks and Gold Stars
20 mins; August 20, 2024
S6 #245: How To Be A Good Noodle
15 mins; August 15, 2024
S6 #244: "Perfect" Pause
17 mins; August 13, 2024
S6 #243: 60 Day Review What I Discovered
12 mins; August 08, 2024
S6 #242: Imagination Is Preparation
21 mins; August 06, 2024
S6 #241: A Shout Out To Our Younger Selves
18 mins; August 01, 2024
S6 #240: Tomorrow's Forecast Calls For...
20 mins; July 30, 2024
S6 #239: Imagine Success
16 mins; July 25, 2024
S6 #238: Courage In Your Compassion
18 mins; July 23, 2024
S6 #237: Hop Off the Struggle Bus
20 mins; July 18, 2024
S6 #236: 3 Quick Steps To A Thorough Self-Inventory
25 mins; July 16, 2024
S6 #235: 30 Day Review What I Discovered
19 mins; July 11, 2024
S6 #234: Direct Impact with Dana Diaz
52 mins; July 10, 2024
S6 #233: Feeling or Fact?
14 mins; July 09, 2024
S6 #232: Add a little bit of spice... Neurospicy
28 mins; July 04, 2024
S6 #231: Too Many To Dos And No Motivation?
17 mins; July 02, 2024
S6 #230: Channeling Your Internal Wisdom
15 mins; June 27, 2024
S6#229: 6 Areas of SELF That Need Your Attention
23 mins; June 25, 2024
S6 #228: Who’s In Your “Campaign”?
17 mins; June 20, 2024
S6 #227: Check Please!
11 mins; June 18, 2024
S6 #226: Direct Impact with Nicole Christina
33 mins; June 12, 2024
S6 #225: Who’s Your Samwise Gamgee?
13 mins; June 11, 2024
S6 #224: Let’s Talk Sleep
15 mins; June 06, 2024
S6 #223: Wake Up and Wind Down
22 mins; June 04, 2024
S6 #222: Mindful Decisions
19 mins; May 30, 2024
S6 #221: Simply Successful
17 mins; May 28, 2024
S6 #220: How Do You Eat An Elephant?
22 mins; May 23, 2024
S6 #219: Get Unstuck
19 mins; May 21, 2024
S6 #218: Direct Impact with Darlene Green
30 mins; May 15, 2024
S6 #217: The Science Behind Streaking
21 mins; May 14, 2024
S6 #216 Why Decisions Are SOOO.... Hard?
26 mins; May 09, 2024
S6 #215: The Best of Yes
21 mins; May 07, 2024
S6 #214: WHY Change?
14 mins; April 30, 2024
S6 #213: Journaling Practices That Will Change Your Life
17 mins; April 24, 2024
Season 6 Is Here!
45 secs; April 23, 2024
How To Feel Desirable In My Body
30 mins; April 18, 2024
Jodi Body Betrayal Interview
32 mins; April 17, 2024
Julia Body Betrayal Interview
32 mins; April 17, 2024
Body Betrayal Season Recap
19 mins; April 16, 2024
Curiosity and Journaling
13 mins; April 11, 2024
Just say no to normies
14 mins; April 09, 2024
Size (Matters)
16 mins; April 04, 2024
Reclaiming My Sexuality (post betrayal)
12 mins; April 02, 2024
Tension Release
15 mins; March 28, 2024
4 Ways To Be Kind To Your Nervous System
13 mins; March 26, 2024
Lets Talk Gut Health
17 mins; March 21, 2024
When Is It Enough?
12 mins; March 19, 2024
Bondage Breaker
15 mins; March 14, 2024
How to Build Self Trust
17 mins; March 12, 2024
Making Meaning from the Pain
15 mins; March 07, 2024
From Pissed To Passion
12 mins; March 05, 2024
Honor Your Hurt
18 mins; February 29, 2024
Direct Impact w/ Julia
32 mins; February 28, 2024
5 Body Buidling Exercises
28 mins; February 27, 2024
Resistance Training - How To Use The Resistance That Will Come Up?
13 mins; February 22, 2024
Risks of Unresolved Trauma
16 mins; February 20, 2024
Defusing emotions
14 mins; February 15, 2024
Stage Four: Alignment
24 mins; February 13, 2024
I Need Others to Change Too
17 mins; February 08, 2024
Stage Three: Restoration
19 mins; February 06, 2024
Part of Me
17 mins; February 01, 2024
Stage Two: Release
16 mins; January 30, 2024
Candid Conversation: Exploring Forgivness
14 mins; January 25, 2024
Stage One: Grieving The Loss
22 mins; January 23, 2024
Mindful Meditation: Making Mindfulness your own
16 mins; January 18, 2024
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