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Direct Impact

Direct Impact with host Andrea Epting exists to connect the dots between the psyche and its direct impact on the world around us. You don’t have to settle for a less than extraordinary life! You deserve a life filled with purpose, connection, and direction. Unlock your authenticity, discover your full potential, and make a DIRECT IMPACT on the world that is not only positive but profound. In this podcast we discuss alternatives to emotional dis-ease, mental clutter, and limiting beliefs by creating a climate for growth, allowing your mind to become an ally vs. an adversary. You can become th...

Direct Impact w/ Lisa Sugarman

37 mins; January 17, 2024

Andrea's 4 Core Strategies

26 mins; January 16, 2024

Candid Conversation: Dipping Into Discomfort

10 mins; January 11, 2024

Effective Treatments For Body Betrayal

16 mins; January 09, 2024

Mindful Meditation: Fresh Start

17 mins; January 04, 2024

Familiar Suffering

15 mins; January 02, 2024

Direct Impact: Happy New Year

21 mins; January 01, 2024

Candid Conversation: Why Food Is Not The Focus

9 mins; December 28, 2023

Symptoms of Body Betrayal

20 mins; December 26, 2023

Mindful Meditation: Heart Healing with Rose

12 mins; December 21, 2023

Artificial Acceptance

22 mins; December 19, 2023

Candid Conversation: Rebuilding Relationships

10 mins; December 14, 2023

7 Signs of Maladaptive Coping

25 mins; December 12, 2023

Mindful Meditation: Mind Body Activation for Self-Trust with Jasmine

13 mins; December 07, 2023

What do I do with all this Anger?

17 mins; December 05, 2023

Candid Conversation: Bring My Body Back Online

15 mins; November 30, 2023

Is This Just My New Normal

17 mins; November 28, 2023

Mindful Meditation: Holiday Armor

16 mins; November 23, 2023

Negative Messages Received From Betrayal (implicit and explicit)

18 mins; November 21, 2023

Candid Conversation: Suffering

12 mins; November 16, 2023

5 Ways Body Betrayal Wreaks Havoc On Relationships

15 mins; November 14, 2023

An Assault Against Identity and Sexuality

16 mins; November 09, 2023

Mindful Meditation: How To Be Still

14 mins; November 08, 2023

Accepting My Abuse (neglect, over-indulgence, and deprivation)

18 mins; November 07, 2023

Navigating Darkness

7 mins; November 04, 2023

Best of: Relapse Prevention (Rebroadcast)

15 mins; November 01, 2023

Direct Impact w/ Oraiza

26 mins; October 26, 2023

Direct Impact w/ Oraiza

26 mins; October 25, 2023

Best of: Mindful Meditation (Rebroadcast)

15 mins; October 18, 2023

Season 5 Is Coming

1 min; October 11, 2023

Most Popular Episode - Who Am I (Rebroadcast)

20 mins; October 04, 2023

Season 5 Is Coming

1 min; September 20, 2023

Candid Conversation: Season 4 Group Wrap Up

15 mins; September 06, 2023

Complacent vs Contentment

10 mins; September 04, 2023

Are you working towards recovery or relapse?

12 mins; September 01, 2023

Candid Conversation: Suffering

11 mins; August 30, 2023

Maintenance Stage

15 mins; August 28, 2023

How to Push Beyond Your Pain Points

14 mins; August 25, 2023

Mindful Meditation w/ Andrea

12 mins; August 23, 2023

Leveraging Recovery

12 mins; August 21, 2023

Direct Impact w/ Stephan Neff

46 mins; August 19, 2023

What is Your Plan to Recover?

11 mins; August 18, 2023

Mindful Meditation w/ Emily

10 mins; August 16, 2023

Emotions Are Illuminators

13 mins; August 14, 2023

Elements of An Effective Inventory

9 mins; August 11, 2023

Candid Conversation: Moving to Focus

9 mins; August 09, 2023

Recovering vs. Recovered

13 mins; August 07, 2023

Riding the Ripple

11 mins; August 04, 2023

Mindful Meditation w/ Emily

9 mins; August 02, 2023

Giving Back

9 mins; July 31, 2023

Shed your Toxic Shame

13 mins; July 28, 2023

Candid Conversation: Feeling No Pleasure

10 mins; July 26, 2023

The Process of Self-Identification and Authenticity

13 mins; July 24, 2023

SELF-Assured vs. False Pride

15 mins; July 21, 2023

Mindful Meditation w/ Emily

7 mins; July 19, 2023

Direct Impact w/ Erik DaRosa

46 mins; July 17, 2023

Revisiting your WHY

13 mins; July 14, 2023

Candid Conversation: Does Temperature Effect Your Mood

9 mins; July 12, 2023

The journey from Dis-Ease to Integrity

19 mins; July 10, 2023

The Measuring Stick

15 mins; July 07, 2023

Candid Conversation: Jury Duty Rant

12 mins; July 05, 2023

The Trust & Consistency Correlation

18 mins; July 03, 2023

Dangers of Defeatism

16 mins; June 30, 2023

Candid Conversation: Music

12 mins; June 28, 2023

From Fear to Freedom

24 mins; June 26, 2023

Unforgiveness & Embitterment

21 mins; June 23, 2023

Mindful Meditation w/ Andrea

13 mins; June 21, 2023

Direct Impact w/ Shannon Petrovich

37 mins; June 19, 2023

“Protector turned Persecutor”

19 mins; June 16, 2023

Mindful Meditation w/ Keirsten

7 mins; June 14, 2023

Are You A Creator Or Consumer

23 mins; June 12, 2023

Codependency is a Killer

18 mins; June 09, 2023

Movies and T.V. Candid Conversation

15 mins; June 07, 2023

Look back to Move Forward

15 mins; June 05, 2023

Internal Landscaping: Feelings apprise Needs

15 mins; June 02, 2023

Mindful Meditation w/ Andrea

12 mins; May 31, 2023

Wholistic Integrity

14 mins; May 29, 2023

Empathy is Essential

19 mins; May 26, 2023

Confidence, humility, and Integrity Candid Conversation

12 mins; May 24, 2023

Humble Awareness

20 mins; May 22, 2023

Limiting Beliefs

17 mins; May 19, 2023

Mindful Meditation w/Keirsten

10 mins; May 17, 2023

Boundaries with Behavior

16 mins; May 15, 2023

Relapse Prevention

14 mins; May 12, 2023

Candid Conversation Social Media

19 mins; May 10, 2023

Addiction is Trauma

15 mins; May 08, 2023

Isolation is Addiction

14 mins; May 05, 2023

Andrea - Mindful Meditation

22 mins; May 03, 2023

Plan 2 Recover

17 mins; May 01, 2023

Direct Impact W/ Carol Sanford

35 mins; April 30, 2023

Season 4 Teaser

3 mins; April 29, 2023

Who is watching your 6?

28 mins; April 23, 2023

Direct Impact W/ Jason Hopcus

42 mins; April 16, 2023

Energy Today Informs Legacy Tomorrow

20 mins; April 09, 2023

Community is Key

19 mins; April 02, 2023

Direct Impact w/ Connie Ellefson

32 mins; March 26, 2023

Push Beyond Your Pain Points

15 mins; March 19, 2023

Embrace Your Neediness

16 mins; March 12, 2023

Direct Impact w/ John Cuomo

46 mins; March 05, 2023

Honesty and Humility

13 mins; February 26, 2023

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Direct Impact

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