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Direct Impact

Direct Impact with host Andrea Epting exists to connect the dots between the psyche and its direct impact on the world around us. You don’t have to settle for a less than extraordinary life! You deserve a life filled with purpose, connection, and direction. Unlock your authenticity, discover your full potential, and make a DIRECT IMPACT on the world that is not only positive but profound. In this podcast we discuss alternatives to emotional dis-ease, mental clutter, and limiting beliefs by creating a climate for growth, allowing your mind to become an ally vs. an adversary. You can become th...

How Do I Get From "Want" To "Willing"

14 mins; February 19, 2023

Progress over Perfection

17 mins; February 12, 2023

Direct Impact w/ Emily Sander

38 mins; February 05, 2023

The Power and Practice of Now

17 mins; January 29, 2023

Andrea's EASY Acronym

18 mins; January 22, 2023

Potential Pitfalls

16 mins; January 15, 2023

Roadblocks

15 mins; January 08, 2023

Energy Sources w/Michael Alcee

31 mins; January 01, 2023

Happy New Year from Direct Impact

15 mins; December 31, 2022

Christmas

10 mins; December 25, 2022

Tis the Season

11 mins; December 18, 2022

S.H.A.M.E. Acronym

12 mins; December 11, 2022

Eating Disorders w/ Mieke Kramer

37 mins; December 04, 2022

Rituals and Routines (reboot)

16 mins; November 27, 2022

At the Table (Thanksgiving Special)

18 mins; November 20, 2022

Routines and Transitions

16 mins; November 13, 2022

What is a Functional Adult Interview w/ Leslie Rawlings

33 mins; November 06, 2022

Self Is Not A 4 Letter Word

13 mins; October 30, 2022

3 Inevitable A's in Early Recovery

22 mins; October 23, 2022

Language (Rebroadcast)

23 mins; October 16, 2022

Body Betrayal (Rebroadcast)

40 mins; October 09, 2022

Rewriting Your Own Story (Rebroadcast)

21 mins; October 02, 2022

Boundaries (Rebroadcast)

26 mins; September 25, 2022

Bonus Episode: Season 2 Wrap Up

14 mins; September 22, 2022

Mind Tricks pt. 2

17 mins; September 18, 2022

Mind Tricks pt. 1

20 mins; September 11, 2022

Alexithymia (Bonus Episode)

9 mins; September 07, 2022

Why I Do What I Do When I Don't Want To Do It

15 mins; September 04, 2022

Trauma Sensitive Yoga w/ Kierstin Graham

26 mins; August 28, 2022

Stage of Change (Answers with Andrea)

14 mins; August 21, 2022

Withdrawal in Early Recovery

26 mins; August 14, 2022

Rituals and Routines

20 mins; August 08, 2022

Stinking Thinking (Bonus Episode)

12 mins; August 03, 2022

Our Passions Give Purpose to Our Past

34 mins; July 31, 2022

Rewriting your Story. Become your own Hero

19 mins; July 24, 2022

People Set Boundaries Because They CARE

22 mins; July 16, 2022

Language

27 mins; July 10, 2022

Speak Your Truth

13 mins; July 08, 2022

Make Yourself The Mission

34 mins; July 03, 2022

Boundaries

26 mins; June 26, 2022

Spiritual Resiliency

14 mins; June 19, 2022

Building Resilience

27 mins; June 12, 2022

Body Betrayal

39 mins; June 05, 2022

Feelings Aren’t Facts

15 mins; June 01, 2022

Breath and Body

27 mins; May 29, 2022

Eager for and Accepting of Grace

18 mins; May 22, 2022

Perfectionism & Black and White Thinking

22 mins; May 15, 2022

Friendly With (Perceived) Failure

18 mins; May 08, 2022

Realistic Expectations

12 mins; May 08, 2022

Getting Back up After a Slip

35 mins; May 01, 2022

Mind Body Connection (Rebroadcast)

22 mins; April 24, 2022

Recovery Answers With Andrea (Rebroadcast)

6 mins; April 17, 2022

Barriers To Treatment (Rebroadcast)

25 mins; April 10, 2022

When It Rains It Pours (Rebroadcast)

7 mins; April 03, 2022

Who I Am (Rebroadcast)

18 mins; March 27, 2022

It's Official...Season 2 is Coming!

10 mins; March 20, 2022

Information is NOT Transformation

22 mins; March 13, 2022

The Dangers of Becoming a Human Doing

17 mins; March 06, 2022

What Is Enough?

23 mins; February 27, 2022

Avoidance

12 mins; February 23, 2022

Human Doing vs. Human Being

27 mins; February 20, 2022

Everybody Needs Therapy

17 mins; February 13, 2022

What Is Compulsivity?

16 mins; February 06, 2022

Control Verses Loss of Control

20 mins; January 30, 2022

Validation

7 mins; January 26, 2022

Dialectical Behavioral Therapy With Alia

22 mins; January 23, 2022

Traumatic Growth

8 mins; January 16, 2022

Compare & Despair

7 mins; January 12, 2022

Toxic Shame

18 mins; January 09, 2022

Inner Critic

12 mins; January 02, 2022

Mind Body Connection

22 mins; January 01, 2022

Community

18 mins; December 19, 2021

Why AM I Not Further Along?

7 mins; December 12, 2021

Here and Now

9 mins; December 05, 2021

Resentments

8 mins; December 01, 2021

The Spiritual Element: Pastor Kenny Grant

27 mins; November 28, 2021

Happy Thanksgiving!

6 mins; November 25, 2021

Umbrellas In the Rain

8 mins; November 21, 2021

When It Rains It Pours

7 mins; November 14, 2021

Recovery - Answers With Andrea

5 mins; November 10, 2021

Barriers to Treatment

25 mins; November 07, 2021

Who Am I?

18 mins; October 31, 2021

Teaser

31 secs; October 26, 2021

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