We're 2 women going there on so many hot and taboo topics. You can trust us to be your reliable source for wellness information and pure entertainment as we interview experts, test products and procedures.
We’ll ask all the questions you want to know but may be too afraid to ask. So, what do you want to know… We’ll Go There!
From Cesarean to VBAC: Reclaiming Birth After Trauma with Kristen
41 mins; March 02, 2026
$633 to Save a Life: The Childbirth Injury No One Is Talking About
37 mins; February 25, 2026
Is Perimenopause Becoming the Default Diagnosis? HRT, Testing Gaps, and Advocating for Better Care with Anne Matthews
47 mins; February 17, 2026
Doulas, Collaboration Over Competition & Why Joy and Grief Walk the Same Line with Amy Silva
53 mins; December 30, 2025
Let's Talk About Prolapse: The Diagnosis, The Dismissal & The Garment That Changed Everything with Lauren Fleming
32 mins; December 23, 2025
Hospital Birth, Self-Advocacy & Why "No Thanks" Is a Full Sentence with HeHe Stewart
63 hours 51 mins; December 15, 2025
Birth Advocacy, Switching Nurses & Breaking Cookie-Cutter Care with MamaNurseTina
44 mins; December 08, 2025
Calling Out Diet Culture with Registered Dietitian Abbey Sharp
44 mins; December 01, 2025
Breaking the Silence on Pregnancy Loss with Dr. Jessica Zucker
49 mins; November 17, 2025
The Ballerina Who Refused to Break - Heather Ogden’s Story
49 mins; November 10, 2025
Understanding Mothers-in-Law: Boundaries & Breaking the Cycle with Dr. Tracy Dalgleish
33 mins; November 03, 2025
Before the Hysterectomy: Carol’s story of Endometrial Cancer, Loss, & Hope
34 mins; October 27, 2025
What Endometriosis Is Really Telling Us with Dr. Mathew Leonardi
45 mins; October 20, 2025
Taking the Mic Solo: Nikki’s Journey to The Belle Method
24 mins; October 13, 2025
Our 100th Episode & New Beginnings with Nikki & Lexi
42 mins; November 04, 2024
S10 | E99 Global Maternal Health and Lessons From Birth in Africa with Medical Anthropologist, Dr. Adrienne Strong
49 mins; October 28, 2024
S10 | E98 How to Make (and Keep) Beautiful Money with Lee Jacobs
39 mins; October 21, 2024
S10 | E97 *OUCH* Neuroscience Based Solutions for IUD Insertion Pain with Chelsea Carter & Kellie Coleman
28 mins; October 15, 2024
S10 | E96 Beyond Antibiotics: Improving Interstitial Cystitis, UTI’s & Bladder Pain with Urologist Dr. Victoria Scott
45 mins; October 08, 2024
S10 | E95 We’re baaaack! with Nikki and Lexi
34 mins; September 30, 2024
S9 | E94 Obstetric Anal Sphincter Injuries from Birth and Their Life-Altering Impact On Two Women
63 hours 12 mins; April 25, 2024
S9 | E93 Creatine and Female Health with Darren Candow, Ph.D.
38 mins; April 15, 2024
S9 | E92 Beyond the Surface: Eating Disorder Recovery with Kyla Fox
51 mins; April 08, 2024
S9 | E91 Entrepreneurship, Law, and Being a Cancer Survivor with Andrea Henry
40 mins; April 01, 2024
S9 | E90 Debunking Pregnancy "Food Rules" with Marni Wasserman
37 mins; March 25, 2024
S9 | E89 Mama Psychologists: Not Your Mother’s Postpartum
40 mins; March 18, 2024
S9 | E88 Find Your Peak Performance with Mindset Coach Hina Khan
59 mins; March 11, 2024
S9 | E87 Cannabis - Busting the Myths with Emma Andrews
59 mins; March 04, 2024
S9 | E86 Trauma Informed Care with Dr. Heather Millar
61 hours 40 mins; February 26, 2024
S9 | E85 Vaginal Weight Lifting & Sexual Power with Kim Anami
50 mins; February 19, 2024
S9 | E84 Let’s Catch Up… with Nikki and Lexi
41 mins; February 12, 2024
S8 | E83 Navigating the Ethics in Medical Decision Making with Dr. Rebecca Greenberg
50 mins; September 06, 2023
S8 | E82 Ditching Yo-Yo Dieting with Lucia Hawley
48 mins; August 28, 2023
S8 | E81 Breathwork with Jill Miller: The Science of Resilience
68 hours 6 mins; August 21, 2023
S8 | E80 Cold Plunges, Breathwork and the Creation of Othership with Amanda Laine & Harry Taylor
41 mins; August 14, 2023
S8 | E79 Forceps and Birth Injuries with Dr. Giulia Muraca M.P.H. and Ph.D.
83 hours 54 mins; July 30, 2023
S8 | E78 Parenting Without the Battle Requires Skills with Tia Slightham
40 mins; July 24, 2023
S8 | E77 The Missing Pieces to Your Cesarean Recovery with Dr. Jen Fraboni
41 mins; July 17, 2023
S8 | E76 Building a Superfoods Empire with Kristel de Groot
39 mins; July 10, 2023
S8 | E75 Quickie on Boobies with Nikki and Lexi
8 mins; July 05, 2023
S8 | E74 Postpartum body odour is a thing and Jenn Pike is here to help.
37 mins; June 26, 2023
S7 | E73 Sounding the alarm on preventable maternal death, the loss of obstetric skills like vaginal breech birth, and reviewing the ARRIVE trial with Dr. Rohan D’Souza OBGYN, PhD.
44 mins; April 18, 2023
S7 | E72 The Importance of Teaching Mindfulness, Meditation & Breath Work to Our Children with Natalie von Teichman
40 mins; April 10, 2023
S7 | E71 Breaking Cycles and Raising Yourself with Dr. Tanya Cotler
49 mins; April 03, 2023
S7 | E70 Menopause is Not a Disease, it is a Stage of Life with Dr. Daiana Castleman
50 mins; March 27, 2023
S7 | E69 It’s probably normal, but if not… with Dr. Jolene Brighten
50 mins; March 21, 2023
S7 | E68 From Skincare to Entrepreneurial Success with Victoria Radford
48 mins; March 13, 2023
[RERUN] S4 | E37 All About Endometriosis with Filmmaker Shannon Cohn, JD
38 mins; March 06, 2023
S7 | E67 Physiotherapist Going Against the Status Quo with Antony Lo
84 hours 30 mins; February 27, 2023
S7 | E66 Debunking Breastfeeding Myths with Carrie Bruno
41 mins; February 21, 2023
S7 | E65 How to NOT Feel Triggered by Your Own Child with Cori Stern
43 mins; February 06, 2023
S7 | E64: Pelvic Organ Prolapse - From the Discovery to Recovery with the Hypopressive Technique with Trista Zinn
60 hours 38 mins; January 23, 2023
S6 | E63 Birth Trauma: The Silenced Reality of Postpartum with Teela Tomassetti
52 mins; December 12, 2022
S6 | E62 Lived Experience vs. Academia on Trauma + Trafficking with Alexandra Stevenson
65 hours 0 mins; December 05, 2022
S6 | E61 The Truth on Pelvic Girdle Pain with Dr. Sinéad Dufour
53 mins; November 28, 2022
S6 | E60 Plus Size Pregnancy + Birth with Jen McLellan
47 mins; November 21, 2022
S6 | E59 Pelvic Organ Prolapse: Not the Postpartum Recovery You Expected with Dr. Margo Kwiatkowski
45 mins; November 16, 2022
S6 | E58 Surviving the Newborn Stage with Sharon Mazel
51 mins; November 07, 2022
S6 | E57 Bathroom Anxiety Is a REAL Anxiety with Megan Marsiglio
43 mins; November 01, 2022
S6 | E56 The Truth About Proper C-Section Recovery with Nicole Alfred
69 hours 45 mins; October 24, 2022
S6 | E55 Posture for Sexual Wellbeing with Dr. Janelle Howell
35 mins; October 17, 2022
S6 | E54 What Lexi Wishes She’d Known About C-Birth
35 mins; October 10, 2022
S6 | E53 Lexi’s Twin Birth Story: Cesarean + Vaginal Delivery in the Same Day
40 mins; October 04, 2022
S5 | E52 The Twins Are Coming!
49 mins; July 25, 2022
S5 | E51 Mindfulness in Pregnancy and Hypnobirthing with Tracy Donegan
60 hours 50 mins; July 04, 2022
S5 | E50 Finding Resilience with Angi Fletcher
52 mins; June 27, 2022
S5 | E49 Unlocking Your Sexual Superpowers with Dr. Stephen de Wit
57 mins; June 20, 2022
S5 | E48 Ending Routine Episiotomies with Dr. Michael Klein
70 hours 46 mins; June 13, 2022
S5 | E47 Infant Loss, Postpartum Nutrition and Healing with Michelle O’Brien
38 mins; June 06, 2022
S5 | E46 Breaking Down Mommy Wine Culture with Michelle Kapler
40 mins; May 30, 2022
S5 | E45 Is Balance Bullsh*t? Mini Mioche Founder Alyssa Kerbel Weighs In
54 mins; May 23, 2022
S5 | E44 Po0p Issues, Gastro Intestinal Health, Eczema and More with Dr. Ana-Maria Temple
50 mins; May 16, 2022
S5 | E43 The Scoop on Po0p with Dr. Dina Kulik
37 mins; May 09, 2022
S5 | E42 Finding Strength Through Fertility Struggles with Emily Getz
55 mins; May 02, 2022
S4 | E41 The VBAC Link with Julie & Meagan
50 mins; April 04, 2022
S4 | E40 Perinatal Mental Health with 2 Pregnant Social Workers
38 mins; March 29, 2022
S4 | E39 OMG, It’s Twins!
41 mins; March 21, 2022
S4 | E38 Debunking Diastasis Recti with Munira Hudani, PT
48 mins; March 14, 2022
S4 | E37 All About Endometriosis with Filmmaker Shannon Cohn, JD
38 mins; March 07, 2022
S4 | E36 Circumcision, Vasectomies & more with Urologist Dr. Rena Malik
38 mins; February 28, 2022
S4 | E35 - The Unfiltered Truth About Fertility Treatments with Dr. Anne Matthews
60 hours 14 mins; February 21, 2022
S4 | E34: Healing Food Issues with Ahuva Magder Hershkop
51 mins; February 14, 2022
S4 | E33: Sex & Intimacy After Baby with Vanessa and Xander Marin
40 mins; February 07, 2022
S4 | E32: Birth Plans, Self-Advocating and more with OB-GYN Dr. Nicole Rankins
46 mins; January 31, 2022
S3 | E31: Botox, Fillers & Botched Jobs with Dermatologists Dr. Rosen & Dr. Muhn from @Dermetics
45 mins; December 20, 2021
S3 | E30: Money, Motherhood & Female Empowerment with The Rebel Mamas
35 mins; December 14, 2021
S3 | E29: Masturbation, Shame & Body Autonomy with Sexologist Carlen Costa
54 mins; December 06, 2021
S3 | E28: What You Must Know About Breast Cancer Screening with Oncologist Dr. Michelle Nadler
45 mins; November 29, 2021
S3 | E27: Birth Plans, Epidurals & Inductions: Mommy Labour Nurse Tells All with Leisel Teen
54 mins; November 22, 2021
S3 | E26: Parental Burnout, Mommy Rage & Boundaries with Psychologist Dr. Ashurina Ream
44 mins; November 16, 2021
S3 | E25: What You Need to Know: Postpartum Running with Pelvic PT & Researcher Gráinne Donnelly
61 hours 17 mins; November 08, 2021
S3 | E24: How to have awkward conversations with your kids, with Early Childhood Expert, Caron Irwin
39 mins; November 01, 2021
S3 | E23: Breast Implant Illness with Plastic Surgeon Dr. David Rankin
36 mins; October 25, 2021
S3 | E22: The Science Behind Mommy Brain with Dr. Jodi Pawluski
63 hours 5 mins; October 18, 2021
S2 | E21: Cervical Cancer & HPV with Dr. Elizabeth Goldspink
36 mins; August 16, 2021
S2 | E20: Breastfeeding Truths with Carrie Bruno
36 mins; August 09, 2021
S2 | E19: Healing from Birth Trauma with Jennifer Summerfeldt
49 mins; August 02, 2021
S2 | E18: Health, Hormones & Happiness with Jenn Pike
53 mins; July 26, 2021
S2 | E17: Mentally Processing C-Birth with Ashley Nowe
42 mins; July 19, 2021
S2 | E16: All About UTI‘s with Urogynecologist Dr. Carolyn Best