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Ambient Sounds Meditation for Women

Ambient sounds, background noise and white noise...they can help improve your sleep, cognitive performance, concentration and mood. Play the episodes in the background while you work, throughout the day, and as you fall asleep so you can feel relaxed, calm and serene. Brought to you by the Women’s Meditation Network. https://WomensMeditationNetwork.com

Meditation: A Mother's Day Meditation

15 mins; May 12, 2024

Inside the Ventilation Shaft

64 hours 38 mins; May 12, 2024

Buzzing, Wind and Chirping Birds

63 hours 31 mins; May 11, 2024

Computer Noise and Soft Fan in the Office

62 hours 31 mins; May 10, 2024

Walking Through Downtown Ambience

64 hours 56 mins; May 09, 2024

Enjoying the Ocean Waves

63 hours 36 mins; May 08, 2024

Afternoon at the Beach - Ambient Noise

73 hours 13 mins; May 07, 2024

Graveyard at Night Ambience

63 hours 24 mins; May 07, 2024

Day at a European Museum

62 hours 31 mins; May 06, 2024

Fountain Spray on a Summer Day

62 hours 34 mins; May 05, 2024

Calming Intersection Ambience

65 hours 30 mins; May 04, 2024

Back Room Acquarium at the Pet Store

62 hours 50 mins; May 03, 2024

Scooter Traffic

62 hours 27 mins; May 02, 2024

Hello From Katie 💓 - Mental Health Awareness Month + What to Do in Low Moments

12 mins; May 01, 2024

Rumbling Boat Ride

62 hours 26 mins; May 01, 2024

The White Noise of the Airplane Cabin

64 hours 1 min; April 30, 2024

Distant Construction Ambience

62 hours 54 mins; April 30, 2024

Under the Concrete Roof - White Noise

64 hours 18 mins; April 29, 2024

Streets of Italy - Ambient Noise

63 hours 24 mins; April 28, 2024

Standing at the Overpass

63 hours 21 mins; April 27, 2024

Hockey Practice - Ambient Noise

62 hours 50 mins; April 26, 2024

Breezy Rooftop

62 hours 50 mins; April 25, 2024

Small Gushing Fountain

63 hours 57 mins; April 24, 2024

Washing the Dishes

66 hours 48 mins; April 23, 2024

Machine Hard At Work

62 hours 48 mins; April 23, 2024

Special Podcast for You for Stress Awareness Month - Calm Mind

34 mins; April 22, 2024

Traffic at the Railroad Crossing

62 hours 50 mins; April 22, 2024

Medium Sized Bubbles Ambience

62 hours 43 mins; April 21, 2024

Laps Around the Go-Kart Track Ambience

62 hours 36 mins; April 20, 2024

Filling Up The Kiddie Pool

63 hours 51 mins; April 19, 2024

Getting The Job Done - Hum Ambience

62 hours 46 mins; April 18, 2024

Enjoy the Rides - Park Ambience

65 hours 34 mins; April 17, 2024

Strong Stormy Wind

76 hours 5 mins; April 16, 2024

Slow City Traffic

68 hours 2 mins; April 16, 2024

Fill That Glass

62 hours 27 mins; April 15, 2024

Rooftop Parking Ambience

63 hours 6 mins; April 14, 2024

Movie Time

64 hours 8 mins; April 13, 2024

Filling Up the Washer

63 hours 15 mins; April 12, 2024

Distant Cement Cutter

64 hours 12 mins; April 11, 2024

Soothing Gas Heater Hum

63 hours 25 mins; April 10, 2024

ASMR Famous Actors

68 hours 11 mins; April 09, 2024

Large Indoor Waterfall

63 hours 12 mins; April 09, 2024

Police Watercraft on a Task

62 hours 26 mins; April 08, 2024

Spaceship Power Station Drips

65 hours 0 mins; April 07, 2024

Bubbling Submergence

63 hours 17 mins; April 06, 2024

Running Water Pump Ambience

64 hours 19 mins; April 05, 2024

Old School TV Left On All Night

62 hours 35 mins; April 04, 2024

Wind Blowing By Your Ear

62 hours 18 mins; April 03, 2024

Test Tone White Noise

65 hours 48 mins; April 02, 2024

Rocking the Boat

62 hours 26 mins; April 02, 2024

Special Podcast for You for Stress Awareness Month - Anxiety Release

21 mins; April 01, 2024

Nighttime has Arrived

62 hours 38 mins; April 01, 2024

The Big Game - Stadium Ambience

62 hours 26 mins; March 31, 2024

The Breeze

62 hours 47 mins; March 30, 2024

Discovering a Stream in the Woods

64 hours 18 mins; March 29, 2024

Crickets and Cars

62 hours 26 mins; March 28, 2024

Time To Mingle

63 hours 12 mins; March 27, 2024

Raining So Softly

65 hours 22 mins; March 26, 2024

Creaking Pirate Ship

63 hours 11 mins; March 26, 2024

Unending Thunderstorm

63 hours 46 mins; March 25, 2024

Strong Winds in the Forest

62 hours 30 mins; March 24, 2024

The Ocean at Your Feet

62 hours 50 mins; March 23, 2024

Vacuuming the Living Room

62 hours 37 mins; March 22, 2024

A Chattering Crowd

62 hours 30 mins; March 21, 2024

Gentle Calming Stream Ambience

63 hours 19 mins; March 20, 2024

Scratchy Sounds of a Napkin

65 hours 12 mins; March 19, 2024

Sea Memories

63 hours 49 mins; March 19, 2024

Nostalgic Record Player

63 hours 58 mins; March 18, 2024

Nighttime Noises - Ambience

65 hours 49 mins; March 17, 2024

Flowing Water and Distant Traffic

65 hours 58 mins; March 16, 2024

The Grand Hall

62 hours 42 mins; March 15, 2024

Deep Strong Wind

63 hours 2 mins; March 14, 2024

Slow Surf

64 hours 16 mins; March 13, 2024

Gentle Ocean Surf

76 hours 19 mins; March 12, 2024

Small River Flowing By

63 hours 14 mins; March 12, 2024

Special Sleep Meditation 😴 from Sleep Meditation for Women: A Sleep Awareness Week Special

28 mins; March 11, 2024

Somber Rainy Day

62 hours 51 mins; March 11, 2024

Buzzing Drone Tone

63 hours 18 mins; March 10, 2024

Introducing: We Can Do Hard Things 🥰

9 mins; March 09, 2024

The Park at Night

63 hours 32 mins; March 09, 2024

Morning Breeze

64 hours 8 mins; March 08, 2024

Awake in the Forest

63 hours 36 mins; March 07, 2024

Crystal Clear Stream

63 hours 18 mins; March 06, 2024

Showered by the Waterfall

63 hours 59 mins; March 05, 2024

Classic Radio Static

64 hours 8 mins; March 05, 2024

Standing by the Wet Road

64 hours 17 mins; March 04, 2024

Pleasant Mechanical Hum

64 hours 19 mins; March 03, 2024

The Subway has Arrived

64 hours 13 mins; March 02, 2024

Cute and Tiny Waterfall

64 hours 14 mins; March 01, 2024

At the Coffee Shop

64 hours 14 mins; February 29, 2024

Ambient Mechanical Noise

64 hours 19 mins; February 28, 2024

ASMR Woman Reading the Constitution

64 hours 7 mins; February 27, 2024

Tropical Jungle Waterfall

64 hours 14 mins; February 27, 2024

Light Rustling Forest Leaves

62 hours 50 mins; February 26, 2024

Hum and Buzz of the Machinery

64 hours 19 mins; February 25, 2024

Traffic Ambience in the Town

64 hours 19 mins; February 24, 2024

Deep Relaxing Drone Hum

62 hours 34 mins; February 23, 2024

Small Flowing River

63 hours 14 mins; February 22, 2024

Inside the Spaceship

62 hours 46 mins; February 21, 2024

An Afternoon at the Park

73 hours 59 mins; February 20, 2024

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Ambient Sounds Meditation for Women

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