The Everyday Ceremony
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#170 Softening into Presence, A Guided Attunement for Self Love, Trust & Connection
14 mins; March 28, 2026
#169 Inner Spaciousness: A Guided Pause to Come Back to Yourself
12 mins; March 16, 2026
#168 Long-Term Love: How to Rise in Love Instead of Falling Out of It
29 mins; March 02, 2026
#167 Anxiety & the Year of the Fire Horse
14 mins; February 27, 2026
#166 A Meditation on Honesty: Meeting Yourself Exactly Where You Are
19 mins; February 16, 2026
#165 From Fear to Trust: How to Feel Fear Without Being Ruled by It
13 mins; February 13, 2026
#164 How to truly enjoy and surf the Waves of your Life
20 mins; February 09, 2026
#163 Transform Confusion into Clarity: A Return to Trust, Patience & Inner Knowing
8 mins; February 06, 2026
#162 Connect with Your Inner Wisdom & the Intelligence of the Body - Guided Meditation
19 mins; February 02, 2026
#161 Honour your Wild Wisdom: Listening to the Intelligence of the Body
16 mins; January 30, 2026
#160 Disappointment Is Your Friend: Transforming Expectations into Celebration
13 mins; January 26, 2026
#159 The Hidden Gift of Codependence: Sensitivity as a Path Back to Self
12 mins; January 23, 2026
#158 Simplicity = Efficiency: Remembering the Gifts You Were Born With
17 mins; January 19, 2026
#157 Softness Is the Antidote: Releasing Resistance, Pressure, and Tension
13 mins; January 16, 2026
#156 Your Return to Being Part 2 (Contemplation)
17 mins; December 24, 2025
#155 Your Return to Being (Contemplation)
18 mins; December 23, 2025
#154 Coming back home; back to the Past
20 mins; December 22, 2025
#153 Inner Parts Work (IFS): A Gentle Guide to Healing with Curiosity and Compassion
14 mins; August 29, 2025
#152 Start living from Trust and Ease right now
23 mins; August 01, 2025
#151 "Taking Massive Action" DEBUNKED
13 mins; April 25, 2025
#150 How to deal with Mental & Emotional Distress
11 mins; April 23, 2025
#149 THE BEST MEDITATION PRACTICE
24 mins; March 07, 2025
#148 ALL YOU NEED TO KNOW about Meditation
16 mins; February 28, 2025
#147 Gentle Touch & Self Love Meditation
22 mins; January 24, 2025
#146 Cultivating Harmony: Presence, Passion, and Personal Growth; with Chris Kendall
78 hours 38 mins; January 22, 2025
#145 Somatic Attunement: Live the Vision of your heartfelt Dreams
25 mins; January 09, 2025
#144 Meditation: Stress and Anxiety Relief
19 mins; December 16, 2024
#143 Meditation: Soft Heart and Open Mind
10 mins; August 26, 2024
#142 Freedom Within - Emotions, Pain and Suffering
19 mins; August 20, 2024
#141 You are NOT FREE - how to experience freedom within your self created prison
13 mins; July 20, 2024
#140 Activating your genetic Genius through the Gene Keys
29 mins; June 11, 2024
#139 Ending Emotional Drama: Understanding the Stories We Create
16 mins; May 26, 2024
#138 Somatic Self Regulation Practice - embodying emotional maturity
15 mins; May 18, 2024
#137 Self-Purification through the Elements (most actionable tools)
32 mins; April 10, 2024
#136 Re-Parenting yourself, the foundation of unlocking your full potential
26 mins; April 04, 2024
#135 Planting seeds of trust and freedom - Spring Equinox Special
19 mins; March 20, 2024
#134 Allowing Healing to happen; with Francisco Lagos
80 hours 39 mins; March 15, 2024
#133 Start Trusting your unique Evolution today; with Stefan Flores
72 hours 6 mins; March 12, 2024
#132 4 steps for starting into 2024 with Gratitude, Empowerment and Excitement
35 mins; January 03, 2024
#131 There's no way around Surrender; with Elijah Mang
97 hours 49 mins; December 28, 2023
#130 Important & Actionable Chinese Medicine Wisdom for you right now; with Tim Asher
81 hours 46 mins; December 21, 2023
#129 Accepting all of who you are, will set you free; with Anna Arthur
80 hours 33 mins; December 14, 2023
#128 Living through your heart is possible!; with Ryan Galli
78 hours 56 mins; December 07, 2023
#127 Showing up Authentically, Uniquely & Confident; with Josiah Richards
75 hours 55 mins; November 30, 2023
#126 From Depression to Expression, Embrace & Evolution; with Anabela Torriggino
82 hours 40 mins; November 23, 2023
#125 What does Manhood really mean?; with Stefan Flores
81 hours 34 mins; November 16, 2023
#124 Giving up 'Safety' for Trust; with Jesco Weise (german)
48 mins; November 14, 2023
#123 Mastering Relationships; with Patrick Harting
54 mins; November 04, 2023
#122 Full Breathing Session 2 (Breathwork)
42 mins; October 10, 2023
#121 Implications for living Health; with Dr. Philipp Becker MD CO
99 hours 29 mins; October 05, 2023
#120 Curiosity, Simplicity and Community; with Angelina Nelson
83 hours 18 mins; September 30, 2023
#118 The continuous evolution of knowing, loving and serving yourself; with Josiah Richards
92 hours 2 mins; September 19, 2023
#117 Peeling THE ONION; with Ryan Galli
100 hours 21 mins; August 22, 2023
#116 Internal family systems therapy session; with Mashulya
40 mins; August 16, 2023
#115 Transformative Psilocybin Integration Session; with Julian B
84 hours 5 mins; July 31, 2023
#114 Our 5 gram Mushroom Experience; with Mashulya
103 hours 33 mins; July 20, 2023
#113 Riding your Fears towards Freedom; with Kevin Eberhard
87 hours 8 mins; July 13, 2023
#112 How to honour your Sexual Essence; with Angelina Nelson
92 hours 58 mins; July 11, 2023
#111 Our 7 Day Water Fast Experience Revision; with Mashulya
85 hours 9 mins; June 23, 2023
#110 Surrendering into the new Consciousness of ENJOYMENT; with Patrick Hartin
109 hours 58 mins; June 21, 2023
#109 Full Breathing Session (Breathwork)
42 mins; June 19, 2023
#108 Your FEARS are GUIDING your SELF-Realisation; with Nicolas Ojamo
87 hours 12 mins; June 17, 2023
#107 The discomfort of finally LIVING FREELY; with Stefan Flores
72 hours 41 mins; June 13, 2023
#106 Finding and living your RHYTHM; with Jesco Weise
60 hours 5 mins; June 10, 2023
#105 Selflove-Breathwork Insights; with Stefan Flores
11 mins; February 23, 2023
#104 What causes pain?; with Thomas Love
55 mins; February 17, 2023
#103 Tuning back into Love; with Ryan Galli
72 hours 25 mins; February 14, 2023
#102 Remembering your Inner Rhythm through breathing; with Stefan Flores
81 hours 29 mins; February 11, 2023
#101 My EGO DEATH live-recording; with Ryan
27 mins; January 23, 2023
#100 How to SURRENDER into your SUCCESS; with Ryan
40 mins; January 21, 2023
#99 Embracing your unique Self by feeling, listening and pushing just a little bit; with Patrick
85 hours 36 mins; January 15, 2023
#98 Shame, Guilt and sh*ting on ourselves; with Ryan
102 hours 56 mins; January 12, 2023
#97 It ain't 2023 yet - you got fooled!
8 mins; January 09, 2023
#96 How NOT to set intentions and goals for the new year; with Mashulya
7 mins; January 08, 2023
#95 Working with your subconscious instead of against it (Part 2)
20 mins; January 07, 2023
#94 Working with your subconscious instead of against it (Part 1)
20 mins; January 04, 2023
#93 How to uniquely succeed in life; with Ryan
64 hours 5 mins; January 01, 2023
#92 A madly transformative year - 2022 Recap (Part 2)
22 mins; December 31, 2022
#91 A madly transformative year - 2022 Recap (Part 1)
21 mins; December 31, 2022
#90 Emotions are at the root of it all; with Ryan
51 mins; December 29, 2022
#89 You literally got it all within yourself; with Ryan
114 hours 34 mins; December 26, 2022
#88 Truffle-insights from Amsterdam
21 mins; December 23, 2022
#87 having faith into our unique stories; with Ryan
117 hours 49 mins; December 20, 2022
#86 Coming back into Trust, with Ryan
80 hours 49 mins; December 17, 2022
#85 How to get fully comfortable in discomfort
16 mins; December 06, 2022
#84 Experience the most growth by focusing on what you love!
14 mins; November 28, 2022
#83 What I struggle with in my journey; with Ryan
88 hours 32 mins; November 22, 2022
#82 Spirit - the real power of breath
74 hours 24 mins; November 16, 2022
#81 How to healthy "Anger & Shame"
22 mins; November 14, 2022
#80 Listen to heal and love and learn!
17 mins; November 09, 2022
#79 How to "Money-Abundance" (very actionable)
21 mins; November 06, 2022
#78 Feel more to thrive more!
16 mins; November 02, 2022
#77 Finding balance and peace in our unique experience; with Ryan
118 hours 44 mins; October 30, 2022
#76 Comparison and YOUR game of life
16 mins; October 27, 2022
#75 Self-exploration (Venice Edition)
16 mins; October 24, 2022
#74 From Intention to Embodiment
15 mins; October 19, 2022
#73 How to heal family dynamics
23 mins; October 16, 2022
# 72 The dark side of healing
14 mins; October 13, 2022
#71 These 3 practices will bring true change in these insane times
18 mins; October 10, 2022
#70 Mastering energy management (actionable steps)
22 mins; October 06, 2022