The Success Fitness Podcast
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Lead in Protein Powder? What Men Over 40 Should Know
17 mins; February 26, 2026
Why is my skin oozing yellow bumps on the carnivore diet?
17 mins; February 23, 2026
How Much Sleep Does a Man Over 40 Actually Need to Be Optimal?
21 mins; February 20, 2026
This Is Why I STOPPED Talking To YOU | Part 2
48 mins; December 30, 2025
This is why I STOPPED talking to YOU | Part 1
33 mins; December 22, 2025
241 | HOW TO STAY MOTIVATED ON YOUR FITNESS JOURNEY
47 mins; October 10, 2024
240 | I'M TRYING SOMETHING DIFFERENT ON MY FITNESS JOURNEY
42 mins; October 03, 2024
239 | I DISAGREE WITH WEIGHTS BEFORE CARDIO #CardioVsWeights
37 mins; September 26, 2024
238 | TOP 10 FITNESS MYTHS DEBUNKED
24 mins; September 12, 2024
237 | The Truth About Weight Loss vs Weight Gain
28 mins; August 22, 2024
236 | HOW TO DEAL WITH GRIEF ON YOUR FITNESS JOURNEY
36 mins; July 21, 2024
235 | How never returning from lunch break helped Mike become THE PT BOSS
78 hours 13 mins; July 07, 2024
234 | Why My Views On Personal Training Have Changed
35 mins; March 03, 2024
233 | 3 Benefits of Strength Training for Older Adults #activeaging #sarcopenia
23 mins; February 25, 2024
232 | 4 Benefits To Stretching As You Age
31 mins; February 18, 2024
231 | This Is How You Avoid Physical Decline
30 mins; February 11, 2024
230 | This Is The Best Time To Workout For Weight Loss
29 mins; February 04, 2024
229 | Investigating Hydrogen Water's Impact on Weight Loss
43 mins; January 28, 2024
228 | How To Overcome Gym-Barrassment
33 mins; January 21, 2024
227 | Get Rid Of This To Grow In 2024 #MambaMentality
13 mins; January 14, 2024
226 | Steve Carver On The Positive Benefits Trampoline Exercises Have On Mental Health
44 mins; December 03, 2023
225 | Jabari Nelson On How Strengthening His Mind, Helped Him Lose 175Lbs, Twice!
76 hours 42 mins; November 26, 2023
224 | Dr. Kendra Mayes Didn’t Want To Be On Blood Pressure Meds
57 mins; November 19, 2023
223 | Joseph Marro Began Tracking His Macros To Finally Lose 130 Pounds
49 mins; November 12, 2023
222 | Brady Wix Desires A Better Life By Joining The Military
38 mins; November 05, 2023
221 | Summer Rose On Why She Lost Over 200 Pounds Naturally
57 mins; October 29, 2023
220 | Bullying, Depression, And Binge Eating Caused Andrew Sprecher To Gain 400 Pounds!
50 mins; October 22, 2023
219 | This Book Helped Jalin Ford Lose 100 Pounds!
51 mins; October 15, 2023
218 | Geanna Neal Talks Using Food To Deal With Anxiety And Overcoming Hypothyroidism
53 mins; October 08, 2023
217 | Brandon Bullock On Overcoming Diabetes & Depression
57 mins; October 01, 2023
216 | The Best Time To Drink Your Protein Shake For Weight Loss And Muscle Growth
24 mins; September 17, 2023
215 | The Best Protein For Weight Loss
32 mins; September 10, 2023
214 | This Is How Much Protein Your Body Can Absorb
20 mins; September 03, 2023
213 | How To Decrease Your Body Fat With Protein
22 mins; August 27, 2023
212 | What Is Protein and Why Is It So Important?
39 mins; August 20, 2023
211 | 5 Reasons Why All Women Should Lift Weights
24 mins; August 13, 2023
210 | Clare Gibson On How To Improve Your Gut Health
40 mins; August 06, 2023
209 | How To Reduce High Blood Pressure Naturally
21 mins; July 30, 2023
208 | Kanye Was Right!
26 mins; July 23, 2023
207 | Karessa Johnson On Overcoming Emotional Eating
55 mins; July 16, 2023
206 | I Think I'm Bout To Die
39 mins; July 09, 2023
205 | Inesa Ponomariovaite On The Benefits Of Hemp Oil Vs CBD
49 mins; July 02, 2023
204 | The # 1 Way to Get Rid Of Water Weight
42 mins; June 25, 2023
203 | How To Get Over Your Plateau
27 mins; June 18, 2023
202 | Is This All I'm Suppose To Have?
26 mins; June 11, 2023
201 | Stop Villainizing Food
42 mins; June 04, 2023
200 | What I Learned From Losing Weight
42 mins; May 28, 2023
199 | Is It Rude To Compliment Someone On Their Weight Loss?
50 mins; May 21, 2023
198 | Should You Train To Failure?
38 mins; May 14, 2023
197 | Shamar James On Losing 155 Pounds
47 mins; May 07, 2023
196 | Nutritionist, Kayla Wilkins On The Importance Of A Mothers Nutrition
34 mins; April 30, 2023
195 | If You Want To Live Longer, Do This
36 mins; April 23, 2023
194 | 3 Habits You Need To Maintain Weightloss
37 mins; April 16, 2023
193 | 3 Reasons Why Using Coffee As Your Pre Workout Is Best For You
31 mins; April 09, 2023
192 | Here's Why The "Eat Less, Move More" Advice Doesn't Work For Weight Loss
47 mins; April 02, 2023
191 | Why You Shouldn't Trust "0 Sugar" Products
33 mins; March 26, 2023
190 | How I'm Overcoming Anxiety
52 mins; March 19, 2023
189 | I Don't Want To Discipline Myself
42 mins; March 12, 2023
188 | What's Wrong With Me?
40 mins; March 05, 2023
187 | CHRIS WILSON ON THE IMPORTANCE OF HEALTH & FITNESS FOR PEOPLE OVER 40
53 mins; February 26, 2023
186 | Chris Jenkins on why his doctor said he was unhealthy
47 mins; February 19, 2023
185 | ARE PARTIAL REPS A WASTE OF TIME TO INCREASE YOUR BENCH PRESS?
18 mins; February 12, 2023
184 | DUNCAN TILKA SHARES HIS SECRET WORKOUT FOR ABS
30 mins; February 05, 2023
183 | TIFFANY CLARK ON WHY SHE NEVER REGRETS PRIORITIZING HEALTH AND FITNESS
34 mins; January 29, 2023
182 | JALEN MCDONALD ON HOW TO BECOME A CERTIFIED PERSONAL TRAINER
44 mins; January 22, 2023
181 | HANNAH RAMLO SHARES HOW YOGA CAN IMPROVE OVERALL PERFORMANCE
41 mins; January 15, 2023
180 | BERNADETTE HENRY TEACHES HOW TO INCLUDE JUMP ROPING INTO OUR FITNESS ROUTINE THIS YEAR
31 mins; January 08, 2023
179 | MICHELLE SHEPPARD ISSUES WARNING TO WOMEN ABOUT BARBELL HIP THRUSTS
40 mins; January 01, 2023
178 | MARK CARBONE | CEO OF PN MEDICAL SHOWS HOW WE CAN IMPROVE LUNG CAPACITY WITH BREATHER X
54 mins; December 25, 2022
177 | STEVE HLAVAC | FOUNDER - BEYOND MEASURE FITNESS TRAINING
43 mins; December 18, 2022
176 | SHOULD KIDS HAVE WEIGHT LOSS SURGERY?
33 mins; December 11, 2022
175 | HOW WAS YOUR THANKSGIVING? | THE SUCCESS FITNESS PODCAST
28 mins; December 04, 2022
174 | I NEED TO GET OVER THIS FEELING | THE SUCCESS FITNESS PODCAST
17 mins; November 27, 2022
173 | HOW CAN I FEEL BETTER ABOUT MYSELF? | THE SUCCESS FITNESS PODCAST
18 mins; November 20, 2022
172 | I SHOULD HAVE CHECKED ON HIM MORE | THE SUCCESS FITNESS PODCAST
20 mins; November 13, 2022
171 | DO I HAVE BREAST CANCER TOO? | THE SUCCESS FITNESS PODCAST
17 mins; November 06, 2022
170 | I WANT TO GO BACK TO SLEEP BUT I CAN'T | THE SUCCESS FITNESS PODCAST
22 mins; October 30, 2022
169 | HERBAL TEAS HELPED NOVAAA LOSE 120 LBS | THE SUCCESS FITNESS PODCAST
33 mins; October 23, 2022
168 | THE PROS & CONS OF WOMEN BOXING | COACH KEITH KEPPNER | THE SUCCESS FITNESS PODCAST
45 mins; October 16, 2022
167 | RICHARD KONNEH BROKE HIS LEG THEN LOST 103 LBS! | THE SUCCESS FITNESS PODCAST
31 mins; October 09, 2022
166 | TAYLOR BRANUM LOST 120 LBS AFTER BEING KICKED OFF A ROLLERCOASTER
46 mins; October 02, 2022
165 | HEATHER WOODS LOST 164 LBS WHILE LIVING WITH PCOS | THE SUCCESS FITNESS PODCAST
36 mins; September 25, 2022
164 | HOW DID JAMAR "M TOWN MONSTA" RANDOLPH LOSE 73 LBS? | THE SUCCESS FITNESS PODCAST
58 mins; September 18, 2022
163 | YOUTUBE VIDEOS HELPED ANTONIO LOWERY LOSE 153LBS! | THE SUCCESS FITNESS PODCAST
37 mins; September 11, 2022
162 | TO RECONNECT WITH LOVE YOU HAVE TO GIVE UP | THE SUCCESS FITNESS PODCAST
19 mins; September 04, 2022
161 | SHARDAE BASKIN LOST 100 POUNDS BY DEFEATING POOR EATING HABITS | THE SUCCESS FITNESS PODCAST
47 mins; August 28, 2022
160 | ANDREW GOLDBLATT DROPPED 270 POUNDS! | THE SUCCESS FITNESS PODCAST
16 mins; August 21, 2022
159 | KYLE BARHAM OVERCOME THE THREAT OF DIVORCE TO LOSE 192 LBS | THE SUCCESS FITNESS PODCAST
33 mins; August 14, 2022
158 | DIONNE WILLIAMS LOST 105 POUNDS! | THE SUCCESS FITNESS PODCAST
28 mins; August 07, 2022
157 | ANTHONY BROWN LOST 250 POUNDS! | THE SUCCESS FITNESS PODCAST
29 mins; July 31, 2022
156 | ANDREW GARCES LOST OVER 100 POUNDS | THE SUCCESS FITNESS PODCAST
37 mins; July 24, 2022
155 | QUINTON MORGAN LOST OVER 40 POUNDS! | THE SUCCESS FITNESS PODCAST
45 mins; July 03, 2022
154 | NATE'-JANINE WILLIAMS LOST 100LBS WHEN SHE FOCUSED ON HERSELF | THE SUCCESS FITNESS PODCAST
28 mins; June 26, 2022
154 | NATE'-JANINE WILLIAMS LOST 100LBS WHEN SHE FOCUSED ON HERSELF | THE SUCCESS FITNESS PODCAST
26 mins; June 26, 2022
153 | ROSALINA FINELLI SURVIVED CANCER AND LOST 216 POUNDS!
26 mins; June 19, 2022
153 | ROSALINA FINELLI SURVIVED CANCER AND LOST 216 POUNDS!
24 mins; June 19, 2022
152 | MELISSA CANNON INTERVIEW | 125 POUND WEIGHT LOSS!
39 mins; June 12, 2022
151 | CRYSTAL DEBERRY INTERVIEW | DIET CHANGE HELPED HER LOSE OVER 135 POUNDS!
33 mins; May 29, 2022
150 | INTERVIEW WITH CLARISSA YOUNG WHO LOST NEARLY 300 POUNDS!
25 mins; May 22, 2022
149 | EMERY CANNON LOST OVER 60 POUNDS TO OVERCOME DIABETES
27 mins; May 15, 2022