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Ancient Health Podcast

Discover ancient solutions for modern health challenges. Join Dr. Chris Motley, expert in Traditional Chinese Medicine, frequency medicine specialist, and dedicated healthcare practitioner, as he breaks down real-life health issues with insight and approachability. Each week, discover simple, effective tools and techniques to elevate your health journey and pursue a vibrant life. Tune in every Tuesday and Friday for an East-meets-West approach to nurturing mind, body, and spirit.

191: The Power of the Vagus Nerve: Unlocking Your Body's Natural Healing Mechanism

61 hours 10 mins; May 23, 2023

190: Man's Best Microbiome Buddy—How Dogs Benefit Our Gut Health

15 mins; May 19, 2023

189: Understanding Trauma Response, and Why It May Be Keeping You In A Stuck Pattern Of Symptoms and Disease with Dr. Aimie Apigian

62 hours 12 mins; May 16, 2023

188: Deep Dive: If Your Gallbladder Has Been Removed

33 mins; May 12, 2023

187. Symptoms of Heavy Metal Toxicity, Mineral Deficiencies, And Strategies To Improve Detoxification with Dr. Wendy Myers

51 mins; May 09, 2023

186. Deep Dive: Navigating Anti-Nutrients and How To Prepare Meals for Optimal Digestion

23 mins; May 05, 2023

185: Signs You Are Overtraining In The Gym and Simplified Ways To Gain Muscle + Burn Fat With Olympic Trainer Troy Taylor

57 mins; May 02, 2023

184: A Chinese Medicine Approach To Parasite Infections in Children

38 mins; April 28, 2023

183. When Infections Won’t Quit: The Sophisticated Design of Parasites And The Link To Your Emotional Health

67 hours 27 mins; April 25, 2023

182: How to Support Luteal Phase Deficiency with Bio-Identical Progesterone

17 mins; April 21, 2023

181: Why Cancer Rates Are On The Rise, How To Raise Resilient Kids, And Practicing Emotional Attunement with Dr. Leigh Erin Connealy

52 mins; April 18, 2023

180: In The News: Lab Grown Meat

19 mins; April 14, 2023

179: Epidemic of Nutrient Deficiencies, The Most Nutritious Foods, What’s for Dinner with Dr. Chris Kresser

61 hours 37 mins; April 11, 2023

178: The Power of Coffee: Using Enemas for Detoxification with Courtney Bursich

32 mins; April 07, 2023

177: Symptoms of Mold Toxicity, Toxic Load & Infections, Self Love & Autoimmunity, and Healing Through Pain with Dr. Jill Carnahan

49 mins; April 04, 2023

176: Frequency Medicine Simplified with Dr. Motley

16 mins; March 31, 2023

175: Unconventional Therapies for Injuries, Stealth Infections, And Recovery With Dr. Noah Moos

57 mins; March 28, 2023

174: The Dark Side of Non-Stick Cookware with Courtney Bursich

16 mins; March 24, 2023

173: Parasympathetic Activation, Dirty Truths about Alcohol, And The Bidirectional Brain/ Gut Connection with Dr. Will Cole

54 mins; March 21, 2023

172. Chinese Medicine Deep Dive: Healing Chronic UTI’s, Yeast infections and Kidney Deficiencies with Dr. Motley

17 mins; March 17, 2023

171. Understanding Metabolic Disease and How to Prevent It with Food As Medicine with Maya Feller

60 hours 31 mins; March 14, 2023

170. Symptoms And Solutions For Gallbladder Health with Dr. Motley

19 mins; March 10, 2023

169. Tackling Childhood Conditions: Chiropractic Care for Pediatric Neurological Disorders with Dr. Tony Ebel

65 hours 57 mins; March 07, 2023

168. Silicone, Saline, and Sickness: The Truth About Breast Implant Illness

19 mins; March 03, 2023

167. Psychobiotics, Depression, and What Your Cravings Tell You About Your Microbiome with Dr. Amy Shah

41 mins; February 28, 2023

166. Red vs. Near Infrared Light and Why Sunglasses are Blocking Healing Light Rays with Dr. Mike Belkowski

65 hours 50 mins; February 21, 2023

165. What’s Really Behind Your IBS, Crohns, Colitis, and Bloating with Dr. Motley

23 mins; February 14, 2023

164. Why You’re Tired, Cell Danger Response, Caffeine and Your Brain, and Building Energy with Ari Whitten

70 hours 7 mins; February 07, 2023

163. The Four Seasons of Your Cycle, Optimizing Metabolism and Eating For Your Hormones

14 mins; February 03, 2023

162. Longevity, Purpose, Inner Healing and Childhood Trauma With Jason Prall

76 hours 9 mins; January 31, 2023

161. How to Build Energy in the Body to Address Hidden Infections with Dr. Evan Hirsch

30 mins; January 24, 2023

160. Organ Meats: Why We Should Consume Them and How To Incorporate Them with Chef James Barry

74 hours 13 mins; January 17, 2023

159. One of the Most Underrated Tools for Healing: Infrared Redlight Saunas with Robby Besner

56 mins; January 10, 2023

158. Digging Beneath The Surface on Blood Work With Emily Morrow

75 hours 45 mins; January 03, 2023

157. Ancient Health Podcast Highlights: A Year in Review with Courtney Bursich and Dr. Chris Motley

43 mins; December 27, 2022

156. Your Genetics: How They Affect Your Emotions, Anxiety, Depression & Immune Health with Dr. J Dunn

53 mins; December 20, 2022

155. Pregnancy, Postpartum and What it Takes to Build a Healthy Home

73 hours 24 mins; December 13, 2022

154. Signs You May Have Leaky Gut and What to Do About it With Dr. Josh Axe and Dr. Motley

40 mins; December 06, 2022

153. The truth about fibromyalgia and practical ways to heal with Dr. Murphree

35 mins; November 29, 2022

152. Underlying causes of lingering colds + How to support your body during flu season with Dr. Motley

22 mins; November 15, 2022

151. Overcoming anxiety and life behind the scenes of Grammy award winning artist Brandon Lake

56 mins; November 08, 2022

150. What You Really Need to Know About Oral Hygiene from a Chinese Medicine Perspective with Dr. Chris Motley

30 mins; November 01, 2022

149. Are poor drainage and lymphatics the root cause of your disease with Dr. Perry Nickleston

73 hours 6 mins; October 25, 2022

148. Chronic Disease, Gluten Misconceptions, and Advocating for your Health with Dr. Peter Osborne

63 hours 47 mins; October 18, 2022

147. Understanding Breast Cancer, Genetics and Ayurvedic Herbs for Hormone Balance with Dr. Chris Motley

32 mins; October 11, 2022

146. Iridology 101: What Your Eyes Say About Your Health with Nichole Hosein

55 mins; October 04, 2022

145. Using Frequency Medicine to Identify Deficiencies & Disease in the Body with Dr. Milton E. Dowty

41 mins; September 27, 2022

144. How to Build Metabolic Health for Optimal Brain Function with Brendan Vermiere

46 mins; September 20, 2022

143. How Microbiome Levels Affect Your Overall Health with Kiran Krishman

46 mins; September 13, 2022

142. Getting Clear on Who You Want to Be with Mimi Bouchard

50 mins; September 06, 2022

141. Mental Health from a TCM Perspective with Dr. Chris Motley

35 mins; August 30, 2022

140. Blending Meditation, Prayer, and Fitness with Todd McCullough

55 mins; August 23, 2022

139. The Natural Powers of CBD with Mike and Angie Lee

62 hours 26 mins; August 16, 2022

138. Dr. Patrick Porter: How Brain Tapping Restores Energy, Ability, and Balance

47 mins; August 09, 2022

137. Breaking Free from the Traps of Food Obsession with Mckel Hill

49 mins; August 02, 2022

136. How Parasites, Mold, & Chemical Toxins can lead to Stealth Infections with Dr. Jaban Moore

51 mins; July 26, 2022

135. Boosting Energy Production Through Diet and Mindset with Dr. Chris Motley

32 mins; July 19, 2022

134. How Life Rhythms Help You Reach Your Best Potential with Rebekah Lyons

45 mins; July 12, 2022

133. Maximizing your Life Through Mindset with Dr. Josh Axe and Jenna Kutcher

27 mins; July 05, 2022

Maximizing your Life Through Mindset with Dr. Josh Axe and Jenna Kutcher

27 mins; July 02, 2022

132. The Link Between Herbs and Cellular Health with Dr. Bill Rawls

55 mins; June 28, 2022

131. How the Female Body is Impacted by Pelvic Floor Health with Caytlyn Dee

50 mins; June 21, 2022

130. The Body's Mental Response to Trauma and How To Heal It with Dr. John Delony

58 mins; June 14, 2022

129. How the Chinese Element Theory Can Heal and Feed Relationships with Dr. Chris Motley

30 mins; June 07, 2022

128. Seasonal Eating, Fighting Allergies, and the Powers of Local Honey With Dr. Josh Axe

50 mins; May 31, 2022

127. The Impacts of Regenerative Organic Agriculture with Jeff Tkach

44 mins; May 24, 2022

126. Parasites and Mold: The Roots of Your Chronic Illness with Evan Brand

41 mins; May 17, 2022

125. Optimizing Metabolism with your Element with Dr. Chris Motley

25 mins; May 10, 2022

124. Embracing the Seasons of Motherhood with Dr. Chelsea Axe

71 hours 10 mins; May 03, 2022

123. The Harmful Effects of EMF Radiation and How To Combat It with Daniel DeBaun

52 mins; April 26, 2022

122. The Dirty Reality of the Food Industry with Courtney Swan

60 hours 28 mins; April 19, 2022

121. The Difference Organic Wine Makes for Our Health and the Planet with Todd White

39 mins; April 12, 2022

120. Metabolism Unlocked with Dr. Jade Teta

65 hours 26 mins; April 05, 2022

119. The Genius Kitchen with Max Lugavere

53 mins; March 29, 2022

118. Healing Hormone Disruption with The Girlfriend Doctor

56 mins; March 22, 2022

117. Toss the Toxic Cleaning Products with Branch Basics Founder Marilee Nelson

57 mins; March 15, 2022

116. Uncovering the Root Causes of Skin Inflammation with Sophia Ruiz

60 hours 54 mins; March 08, 2022

115. The Power of Lymphatic Drainage for Immunity With Lisa Gainsley

56 mins; March 01, 2022

114. Take A Deep Dive Into the 5 Chinese Elements with Dr. Motley

47 mins; February 22, 2022

113. Practical Ways to Reduce Inflammation for Autoimmune Diseases with Dr. Donna Mazzola

67 hours 52 mins; February 15, 2022

112. An Alternative Approach to the Cancer Treatment Model with Dr. Leigh Erin Connealy

53 mins; February 08, 2022

111. Oral Health Through the Lens of a Biological Dentist with Dr. Kelly Blodgett

76 hours 45 mins; February 01, 2022

110. Find the Right Healing Superfoods for Your Health Goals

64 hours 41 mins; January 25, 2022

109. What To Expect Working With a Traditional Chinese Medicine Practitioner

65 hours 11 mins; January 18, 2022

108. Welcome to the Ancient Health Podcast

53 mins; January 11, 2022

107. Dr. Jordan Axe: A Deep Dive on Integrative Testing

43 mins; December 21, 2021

106. Catharine Arnston: Unpacking Algae as the Next Big Superfood

54 mins; December 07, 2021

105. Charity Morgan: Could the Vegan Diet Be Right for You?

46 mins; December 02, 2021

104. Dr. Lara Briden: A Natural Perspective on Hormonal Health

53 mins; November 30, 2021

103. Ken Coleman: From Paycheck To Purpose

37 mins; November 23, 2021

102: Ryland Engelhart: Discovering Gratitude & Hope Through Regenerative Agriculture

53 mins; November 16, 2021

101. Dr. Amy Shah: Unlock Your Health Potential with Intermittent Fasting, Sleep & More

51 mins; November 09, 2021

100. Jesse Golden: Choosing to Thrive with a Chronic Illness

60 hours 29 mins; November 02, 2021

99. Dr. Gerald Lemole: Is Your Lymphatic System a Key Factor in Longevity?

29 mins; October 28, 2021

98. Celeste Thomas: A Holistic Approach to Skincare

55 mins; October 26, 2021

97. Dr. Dana Cohen: Myths & Truths About Hydration

60 hours 16 mins; October 19, 2021

96. Harpreet Rai: Upgrade Your Sleep, Immunity & More with OURA

31 mins; October 12, 2021

95. Dr. Isaac Eliaz: Exploring a Hidden Cause of Aging and Chronic Disease

49 mins; October 05, 2021

94. Dr. Casen DeMaria: Breaking Down Breast Thermography and Its Benefits

58 mins; September 28, 2021

93. Dr. Taz Bhatia: Integrative Medicine and The Power Types of Women

47 mins; September 21, 2021

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Ancient Health Podcast

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