Exploring how the chakra system can expand your emotional, mental, physical, and spiritual wellness, leading you closer to your highest self. Visit www.yourchakracoach.com for more!
134: The New Moon, Finding Rest, and Your Chakras
16 mins; August 12, 2022
133: Intention Setting for Chakras and Yoga
15 mins; August 05, 2022
132: Breathwork for the Chakras - Pranayama, the Fourth Limb of Yoga
20 mins; July 26, 2022
131: Real Self-Care - What, Why, and How to Create Lasting Change
19 mins; July 20, 2022
130: Spirituality, Peace, and Freedom - Crown Chakra Values for our Truest Self
22 mins; July 13, 2022
129: Intuition, Wisdom, and Growth - A Close Look at Third Eye Chakra Values
24 mins; July 05, 2022
128: Communication, Self-Expression, and Co-Creation - Exploring Throat Chakra Values
21 mins; June 28, 2022
127: Gratitude, Forgiveness, and Truth - Heart Chakra Values Part Two
19 mins; June 22, 2022
126: Love, Kindness, and Hope - Heart Chakra Values Part One
19 mins; June 13, 2022
125: Self-Respect, Achievement, and Personal Fulfillment - Solar Plexus Chakra Value Alignment
18 mins; June 06, 2022
124: Becoming Aligned with Sacral Chakra Values
20 mins; May 23, 2022
123: Aligning Your Root Chakra with Your Values
19 mins; May 16, 2022
122: A Seven Chakra Balancing Meditation
11 mins; May 09, 2022
121: Planets of the Third Eye and Crown Chakras
16 mins; May 02, 2022
120: Heart and Throat Chakra Planetary Connections
17 mins; April 25, 2022
119: Planetary Connections to the Root, Sacral, and Solar Plexus Chakras
19 mins; April 18, 2022
118: What IS "Your Highest Self?"
21 mins; April 11, 2022
117: Connecting to Your Divine Roots - the Crown and Root Paired Chakras
20 mins; April 04, 2022
116: Discovering Your Innate Wisdom - The Throat and Sacral Paired Chakras
22 mins; March 28, 2022
115: Following Your Heart’s Truth – The Heart and Solar Plexus Paired Chakras
19 mins; March 21, 2022
114: Transcending The Ego with Your Crown Chakra
21 mins; March 14, 2022
113: Opening Your Third Eye Chakra for Perspective and Clarity
23 mins; March 07, 2022
112: A Lovingkindness Meditation for the World
7 mins; February 28, 2022
111: Soothe Your Throat Chakra with Silence
20 mins; February 21, 2022
110: Fill Your Heart Chakra with Self-Love
20 mins; February 14, 2022
109: Healing Your Body and Spirit with Tai Chi and Qi Gong - An Interview with Rubia Smolens
37 mins; February 07, 2022
108: Trust Your Gut - Getting in Touch with Your Solar Plexus Chakra
18 mins; January 31, 2022
107: Experience More Love with Your Sacral Chakra
18 mins; January 24, 2022
106: Returning to Your Root Chakra
15 mins; January 17, 2022
105: Life Readings and Vedic Astrology with Indra Rinzler
50 mins; January 10, 2022
104: Your Chakra Year in Review
23 mins; December 31, 2021
103: Using Feng Shui to Balance Your Energy - an Interview with Laura Kossoff
37 mins; December 17, 2021
102: Auras and Chakras
28 mins; December 10, 2021
101: Clearing the Spiritual Path - The Practice of Ishvara Pranidhana
20 mins; December 06, 2021
101: Clearing the Path - The Practice of Ishvara Pranidhana
20 mins; December 03, 2021
100: Gratitude and Giveaways
15 mins; November 26, 2021
99: Revealing the Layers of You - The Practice of Svadhyaya
22 mins; November 19, 2021
98: Blessed and Burned - The Practice of Tapas
20 mins; November 12, 2021
97: Living in a Contented Space - The Practice of Santosha
24 mins; November 05, 2021
96: Creating Space for Growth - The Practice of Saucha
20 mins; October 29, 2021
95: Finding Peace on the Path to Your Highest Self - The Fifth Step
25 mins; October 22, 2021
94: Walking With Your Highest Self - The Fourth Step
22 mins; October 15, 2021
93: Three Ways to Connect with Your Spirit Guides - An Interview with Psychic Medium Drew Cali
66 hours 34 mins; October 08, 2021
92: On the Path to Your Highest Self - The Third Step
18 mins; October 01, 2021
91: A Second Step on the Path to Your Highest Self
17 mins; September 24, 2021
90: One Step on the Path to Your Highest Self
19 mins; September 17, 2021
89: Chakras, The News, Social Media, and Overwhelm
25 mins; September 10, 2021
88: Identifying with Imbalances, Attaching to Trauma
16 mins; September 03, 2021
87: Affirmations, Mantras, and Chakras
18 mins; August 27, 2021
86: Chakra Balancing to Reduce Anxiety
18 mins; August 20, 2021
85: Chakras, Astrological Signs, and the Elements that Bind Them
22 mins; August 13, 2021
84: The 8th Chakra - Your Center of Spiritual Connection
16 mins; August 06, 2021
83: Toxic People and Relationships in Your Throat and Sacral Chakras
27 mins; July 30, 2021
82: Toxic Positivity in the Root, Sacral, and Solar Plexus Chakras
17 mins; July 23, 2021
81: Reiki Healing and Your Chakras
20 mins; July 16, 2021
80: Your Spiritual Journey and Your Relationship
17 mins; July 09, 2021
79: How Your Root and Sacral Chakras are Affecting Your Relationship
21 mins; July 02, 2021
78: Releasing Low Vibrations from Your Chakras
15 mins; June 25, 2021
77: Foods for the Third Eye and Crown Chakras
15 mins; June 18, 2021
76: Foods for the Heart and Throat Chakras
18 mins; June 11, 2021
75: BONUS - An Interview on Hello, Next Level "A Beginner's Guide to the Chakras"
69 hours 46 mins; June 04, 2021
74: Foods for the Solar Plexus Chakra
14 mins; May 28, 2021
73: Foods for the Root and Sacral Chakras
14 mins; May 21, 2021
72: Ayurveda and Chakra Health
35 mins; May 14, 2021
71: Crown Chakra Trauma
21 mins; May 07, 2021
70: Third Eye Chakra Trauma
19 mins; April 30, 2021
69: Throat Chakra Trauma
21 mins; April 23, 2021
68: Three Chakra Trauma Questions
14 mins; April 16, 2021
67: Heart Chakra Trauma
21 mins; April 09, 2021
66: Solar Plexus Chakra Trauma
27 mins; April 02, 2021
65: Sacral Chakra Trauma
23 mins; March 26, 2021
64: Root Chakra Trauma Q&A
20 mins; March 19, 2021
63: Root Chakra Trauma
20 mins; March 12, 2021
62: Meditation Myths Part One
15 mins; March 05, 2021
61: Crown Chakra Manifesting Basics
19 mins; February 26, 2021
60: Third Eye Chakra Manifesting Basics
12 mins; February 19, 2021
59: Throat Chakra Manifesting Basics
13 mins; February 12, 2021
58: Heart Chakra Manifestation Basics
15 mins; February 05, 2021
57: Manifestation in Action - An Interview with Donna Thomas
53 mins; January 29, 2021
56: Solar Plexus Chakra Manifestation Basics
13 mins; January 22, 2021
55: Sacral Chakra Manifestation Basics
16 mins; January 15, 2021
54: Root Chakra Manifestation Basics
13 mins; January 08, 2021
53: Happy Chakra New Year!
11 mins; January 01, 2021
Your Chakra Coach
5 mins; December 25, 2020
52: Chakras and the Holidays
18 mins; December 18, 2020
51: The 3 Biggest Myths of Chakra Balancing
40 mins; December 11, 2020
50: Crown Chakra Deep Dive - Cosmic Connection
20 mins; December 04, 2020
Chakra Challenge!
8 mins; November 27, 2020
49: Third Eye Chakra Deep Dive - Self-Unity
19 mins; November 20, 2020
48: Throat Chakra Deep Dive - Positive Self-Talk
22 mins; November 13, 2020
47: Heart Chakra Deep Dive - Self-Acceptance
22 mins; November 06, 2020
46: BONUS - Essential Oils Interview with Sammi Boerner
31 mins; October 23, 2020
45: Solar Plexus Chakra Deep Dive - Letting Go
23 mins; October 16, 2020
44: Sacral Chakra Deep Dive - Emotional Boundaries
