Exploring how the chakra system can expand your emotional, mental, physical, and spiritual wellness, leading you closer to your highest self. Visit www.yourchakracoach.com for more!
224: A Chakra Energy Reset for 2026!
20 mins; December 26, 2025
223: From Survival to Sacred Self - An IFS Journey Through the Chakras
21 mins; December 19, 2025
222: 7 Emotional Wounds You’re Carrying and the Chakras That Can Heal Them
19 mins; November 21, 2025
221: Your Brain on Meditation - From Beta to Bliss
19 mins; November 14, 2025
220: When Control Feels Safer Than Faith - Understanding Crown Chakra Blocks
20 mins; November 07, 2025
219: Why Seeing Clearly Can Feel Dangerous and the Real Reason We Avoid Third Eye Chakra Work
15 mins; October 31, 2025
218: Why Most Women Block Their Throat Chakra Without Realizing It
16 mins; October 24, 2025
217: From Protection to Connection - Reawakening Your Heart Chakra
20 mins; October 17, 2025
216: Being "Too Much" - Healing the Solar Plexus Chakra
17 mins; October 03, 2025
215: Reclaiming the Sacral Chakra - From Suppression to Self-Expression
19 mins; September 26, 2025
214: Root Chakra Awakening - Transforming Resistance into Strength
16 mins; September 18, 2025
213: 5 Reasons We Resist Healing and How We Can Uncover the Barriers to Chakra Work
20 mins; September 11, 2025
212: Finding Power and Voice in the Darkness
14 mins; May 12, 2025
211: How the Heart Chakra Guides Us Through the Dark Night of the Soul
14 mins; April 25, 2025
210: Your Dark Night of the Soul and the Spiritual Work of the Root and Crown Chakras
18 mins; April 18, 2025
209: The 5 Things Standing Between You and Enlightenment
25 mins; April 11, 2025
208: Crown Chakra Blocks - The Hidden Ways We Resist Connection
17 mins; April 04, 2025
207: Why Your Third Eye Chakra Might Not Be Open
16 mins; March 28, 2025
206: Speak Your Truth - Overcoming Hidden Throat Chakra Imbalances
15 mins; March 21, 2025
205: Healing the Heart - Overcoming Fear, People Pleasing, and Unseen Grief
16 mins; March 14, 2025
204: Confidence, Control & Visibility - Balancing the Solar Plexus Chakra
17 mins; March 07, 2025
203: Clearing Your Sacral Chakra through Creative Energy & Emotional Healing
15 mins; February 28, 2025
202: Three Root Chakra Blocks and How to Get Them Rebalanced
12 mins; February 21, 2025
201: Inching Toward Enlightenment with the Gunas
11 mins; February 19, 2024
200: Remembering Your Magick with Natalie Viglione
46 mins; February 05, 2024
199: Discovering Your Spiritual Gifts with Sky Essence
50 mins; January 22, 2024
198: How to Create Affirmations that WORK with TeriLeigh
49 mins; January 15, 2024
197: Chakra Intentions for the New Year
15 mins; January 08, 2024
196: Chakra Alignment for a Pain-Free, Empowered Life with Aesha Tamir
48 mins; December 08, 2023
195: Therapeutic Mindfulness with Ruth Fearnow
48 mins; December 01, 2023
194: Unlocking Energies with Mudras and Yoga Wisdom with Ram Jain
56 mins; November 17, 2023
193: Postcards to the Universe with Melisa Caprio - An Excerpt from My Appearance
18 mins; November 03, 2023
192: Your Soul Essence Connection with Nichole Lee
58 mins; October 28, 2023
191: Chakra Ages and Stages
21 mins; October 20, 2023
191: Chakra Ages and Developmental Stages
21 mins; October 20, 2023
190: The Counter Chakra Process of Healing with Erin Garay
49 mins; October 13, 2023
189: Chakra Science with TeriLeigh
51 mins; October 06, 2023
188: Chinese Medicine with Dr. Liz Carter
51 mins; September 29, 2023
187: Your Chakra Personality Type
22 mins; September 22, 2023
186: Conversations on the Inner Plane - An Interview with Ronnie Ann Ryan
49 mins; September 15, 2023
185: Honing Your Psychic and Mediumship Skills - An Interview with Isabeau “Beau" Maxwell
59 mins; September 08, 2023
184: Freeing Ourselves from Internalized Patriarchy and Capitalistic Ideology - An Interview with Laura Hartley
46 mins; August 18, 2023
183: Trapped Emotions, Chronic Illness, and Energy Healing - An Interview with Samaya Traci Hill
44 mins; August 11, 2023
Heart Chakra Opener: Midweek Mindfulness #9
4 mins; August 02, 2023
182: Lighting Up Your Soul through Human Design with Stacy Gissal
53 mins; July 28, 2023
Stress Relieving Solar Plexus Breath: Midweek Mindfulness #8
5 mins; July 26, 2023
181: Spiritual Bypassing
13 mins; July 21, 2023
Community Care: Midweek Mindfulness #7
4 mins; July 19, 2023
180: Art & Healing - A Sacral Chakra Journey with Sylvia Lewis
51 mins; July 14, 2023
Grounding Hand Awareness Exercise: Midweek Mindfulness #6
3 mins; July 12, 2023
179: Chakra Energy Leaks Part 2 - Solar Plexus, Sacral, and Root Chakras
16 mins; July 07, 2023
Sacral Chakra Settling Breath: Midweek Mindfulness #5
3 mins; July 05, 2023
178: Chakra Energy Leaks Part 1 – Crown, Third Eye, Throat, and Heart Chakras
17 mins; June 30, 2023
Root Chakra Stimulating Breath: Midweek Mindfulness #4
3 mins; June 28, 2023
177: Sexual Healing as a Spiritual Practice with Heather Shannon, Certified Sex Therapist
62 hours 22 mins; June 23, 2023
Why Practice Breathing?: Midweek Mindfulness #3
3 mins; June 21, 2023
176: Sound Therapy and Vibrational Healing with Craig Goldberg
58 mins; June 16, 2023
Cooling Breath for Anxiety: Midweek Mindfulness #2
2 mins; June 14, 2023
175: When Self-Love Seems Too Hard...Self-Like
13 mins; June 09, 2023
Box Breathing: Midweek Mindfulness #1
2 mins; June 07, 2023
174: Three Ideas for Root Chakra Grounding
14 mins; June 02, 2023
173: Your Third Eye Chakra Right to Be Seen
14 mins; May 26, 2023
172: Shadow Work for Your Chakras
16 mins; May 19, 2023
171: Psychedelics for Spiritual Experience and Healing – The Past, Present, and Future with Dr. Jahan Khamsehzadeh
64 hours 30 mins; May 12, 2023
170: Feminine and Masculine Energies in Your Chakras
18 mins; May 05, 2023
169: Spiritual Freedom with Swami Nityananda
61 hours 47 mins; April 28, 2023
168: How Self-Sabotage Shows Up in Your Chakras
24 mins; April 21, 2023
167: Unlocking Creativity in Your Sacral, Heart, and Third Eye Chakras Through Playfuless with Alara Sage
44 mins; April 14, 2023
166: Numerology and Your Chakras
62 hours 12 mins; April 07, 2023
165: Types of Yoga Asana - Part Two (Restorative, Yin, Iyengar, and Kundalini)
17 mins; March 31, 2023
164: Types of Yoga Asana – Part One (Hatha, Ashtanga, Power, and Vinyasa)
19 mins; March 24, 2023
163: Your Root Chakra Money Trauma
18 mins; March 17, 2023
162: A Conversation with Your Soul through Journaling
16 mins; March 10, 2023
161: Past Life Regressions - Exploring Healing with Ian Roth
52 mins; March 03, 2023
160: Energetic Kinesiology - Healing Subconscious Patterning with Amanda Kate
60 hours 1 min; February 24, 2023
159: Heart Chakra Acceptance - The Fourth "A" of Healing (from Dr. Gabor Mate)
16 mins; February 17, 2023
158: Sacral Chakra Anger - The Third "A" of Healing (from Dr. Gabor Mate)
17 mins; February 10, 2023
157: Solar Plexus Chakra Agency - The Second "A" of Healing (from Dr. Gabor Mate)
17 mins; February 03, 2023
156: Root Chakra Authenticity - The First "A" of Healing (from Dr. Gabor Mate)
19 mins; January 27, 2023
155: Negative Thinking While Manifesting with the Chakras
21 mins; January 20, 2023
154: Lessons from a Near Death Experience with Nicole Kerr
36 mins; January 13, 2023
153: You Are Deathless - A Near Death Experience with Nicole Kerr
45 mins; January 06, 2023
152: Chakra Intention Setting for the New Year
18 mins; December 23, 2022
151: Tuning in to Your Cycle – Ayurveda and Your Menstrual Cycle with Andrea Claassen
51 mins; December 16, 2022
150: How You Feel About How You Feel
16 mins; December 09, 2022
149: Manifesting Your Holidays with Chakra Work
19 mins; December 02, 2022
148: Boundary Setting for Empaths (and Everyone!)
29 mins; November 18, 2022
147: Being an Empath and Having Empathy with Jennifer Moore
34 mins; November 11, 2022
146: How to Clear Your Limiting Beliefs with Lion Goodman
32 mins; November 04, 2022
145: The Sacral Chakra Stress Response – Fight, Flight, Freeze, or Fawn Part 4
16 mins; October 28, 2022
144: The Throat Chakra Stress Response - Fight, Flight, Freeze, or Fawn Part 3
19 mins; October 21, 2022
143: The Root Chakra Stress Response – Fight, Flight, Freeze, or Fawn Part 2
19 mins; October 14, 2022
142: The Solar Plexus Chakra Stress Response - Fight, Flight, Freeze, or Fawn Part 1
20 mins; October 07, 2022
141: Chakras, Archetypes, and Women in Leadership with Anodea Judith
50 mins; September 30, 2022
140: Chakra Work for Children, Teens, and Parents
19 mins; September 23, 2022
139: The Way of the Goddess
42 mins; September 16, 2022
138: Rituals for Letting Go
15 mins; September 09, 2022
137: The Waning Moon, Reflection, and Your Chakras
16 mins; September 02, 2022
136: The Full Moon, Peak Creation, and Your Chakras
