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SLEEP MEDITATION with Lauren Ostrowski Fenton
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Extended LONG body scan guided meditation a reboot to peace calm and the deepest LONGEST sleep with music
185 hours 29 mins; September 19, 2024
GUIDED MEDITATION NURTURING SPIRIT, HEALING BODY, MIND AND SOUL FROM ANXIETY for sleep and peace vocals only
128 hours 23 mins; September 19, 2024
GUIDED MEDITATION NURTURING SPIRIT, HEALING BODY, MIND AND SOUL FROM ANXIETY for sleep and peace
128 hours 23 mins; September 19, 2024
ASMR caring talk with a friend be curious not judgemental Turning from a caterpillar to a butterfly
13 mins; September 19, 2024
ASMR with a friend The words you deserve to hear, I know you will be ok A soft talk of reassurance
7 mins; September 17, 2024
SLEEP EASY A SOOTHING MEDITATION TO CURB OVERTHINKING guided sleep meditation female vocals only
62 hours 55 mins; September 14, 2024
SLEEP EASY A SOOTHING MEDITATION TO CURB OVERTHINKING guided sleep meditation
71 hours 10 mins; September 13, 2024
Will you please be my mud buddy? A quiet talk about true friendships and resilience
10 mins; September 12, 2024
TRANSFORMATIVE MEDITATION FOR LUCID DREAMING AND HEALING, A GUIDED MEDITATION FOR RELAXATION female vocals only
32 mins; September 11, 2024
TRANSFORMATIVE MEDITATION FOR LUCID DREAMING AND HEALING, A GUIDED MEDITATION FOR RELAXATION with music
60 hours 45 mins; September 11, 2024
CHAKRA MEDITATION meditation empower yourself against anxiety Guided sleep meditation female vocals on only
54 mins; September 10, 2024
CHAKRA MEDITATION meditation empower yourself against anxiety Guided sleep meditation with background music
69 hours 57 mins; September 10, 2024
SLEEP SOUNDLY SLEEP DEEPLY AN EVENING MEDITATION FOR releasing tension and CALM
66 hours 25 mins; September 10, 2024
Drifting away letting go of overthinking releasing the need to ruminate a guided meditation
103 hours 7 mins; September 06, 2024
Unravelled thoughts, a personal chat quite talk about overthinking and exploration of rumination (not a meditation)
13 mins; September 06, 2024
Worry Freezone, a guided meditation, to reduce worry and increase calm sleep rejuvenate and renew
81 hours 14 mins; September 03, 2024
Drift Off Into Dreamland: A Guide To Deeper, More Relaxing Sleep
81 hours 14 mins; September 02, 2024
A brief informal armchair chat about upcoming content and thanking you for your emails
5 mins; September 01, 2024
SIMPLY FOCUS ON FALLING ASLEEP guided sleep meditation calming healing sanctifying
81 hours 14 mins; September 01, 2024
Debunking The Taboo: Is Anxiety Really A Dirty Word? Join Me For A Pre-sleep Chat
13 mins; August 28, 2024
Listen to the wind a guided sleep meditation mystical calming entrancing healing
47 mins; August 26, 2024
May I ask you a question? love Lauren
3 mins; August 26, 2024
Inspired by the sound of rain, a guided sleep meditation incredibly relaxing, healing calming
124 hours 8 mins; August 18, 2024
Sleep guided meditation inspired by the australian landscape relaxing calming
55 mins; August 18, 2024
Serenity within a guided meditation for problem-solving and restful deep sleep with music
94 hours 34 mins; August 17, 2024
Soothing sleep deep meditation for restful nights guided sleep meditation for relaxation and peace vocals only
34 mins; August 17, 2024
Soothing sleep deep meditation for restful nights guided sleep meditation for relaxation and peace
65 hours 28 mins; August 17, 2024
Deep sleep Loving-kindness meditation to manifest love encourage self-kindness, sleep & find peace. Female vocals only
44 mins; July 25, 2024
Deep sleep Loving-kindness meditation to manifest love encourage self-kindness, sleep & find peace. with music
70 hours 7 mins; July 20, 2024
Rise and Shine a Pick me up meditation for relaxation motivation and sleep female vocals only
23 mins; July 19, 2024
Rise and Shine a Pick me up meditation for relaxation motivation and sleep with music version
45 mins; July 19, 2024
Awakening within a slow relaxing full comprehensive body scan for inner peace relaxation and sleep Vocals only
68 hours 51 mins; July 12, 2024
Awakening within a slow relaxing full comprehensive body scan for inner peace relaxation and sleep voclas only
68 hours 51 mins; July 12, 2024
Natures healing path a visualisation meditation for anxiety healing and rest guided sleep meditation
59 mins; July 10, 2024
A quiet talk- Unlocking Tranquility: Mastering The Art Of Turtle Pace For A Mindful And Joyful Life
8 mins; July 10, 2024
Calm Your Anxiety With This Floating On Clouds Guided Meditation
48 mins; July 10, 2024
Surrendering to the flow a guided meditation to let go for sleep healing and reducing anxiety vocals only
30 mins; July 07, 2024
Surrendering to the flow a guided meditation to let go for sleep healing and reducing anxiety
43 mins; July 07, 2024
I am one with the rain soothing meditation for anxiety
30 mins; June 30, 2024
Healing Sanctuary a soothing calming meditation
60 hours 39 mins; June 27, 2024
Unpacking your life A quiet talk self counselling Journey to self reflection and growth
21 mins; June 21, 2024
MINDFUL MOMENTS FOR PEACE AND RELAXATION guided meditation and sleep meditation with music
58 mins; June 02, 2024
Meditation journey to inner peace for deep relaxation and sleep, calming and relaxing female vocals only
38 mins; June 02, 2024
Meditation journey to inner peace for deep relaxation and sleep, calming and relaxing with background music
44 mins; June 02, 2024
Serenity within a guided meditation for stress relief and deep sleep without music ocean sounds only
44 mins; June 01, 2024
Serenity within a guided meditation for stress relief and deep sleep with background music
57 mins; June 01, 2024
Dreams scape tranquility go to sleep guided meditation for peace and relaxation female vocals only
60 hours 53 mins; May 25, 2024
Dreams scape tranquility go to sleep guided meditation for peace and relaxation with background music
66 hours 25 mins; May 25, 2024
Uplifting evening meditation for your relaxation and restful sleep guided sleep meditation with background music
23 mins; May 25, 2024
Uplifting evening meditation for your relaxation and restful sleep guided sleep meditation
66 hours 1 min; May 14, 2024
Body mapping and progressive relaxation simple and basic guided meditation female vocals only
193 hours 27 mins; May 06, 2024
Body mapping and progressive relaxation simple and basic guided meditation with background music
199 hours 29 mins; May 05, 2024
Healing and gratitude a progressive muscular relaxation guided meditation with background music
67 hours 7 mins; March 26, 2024
Deep Subconscious healing learn to let go of the past and be your true self guided meditation with background music
38 mins; March 22, 2024
Empowering yourself setting boundaries with narcissists and an insight from Dr rAmani's research( a quiet talk not a meditation))
13 mins; March 22, 2024
Super simple body scan for deep sleep and promoting calm background music and ocean sounds
127 hours 30 mins; February 26, 2024
Flight of compassion meditation feel deep sleep and your inner freedom Guided meditation for sleep vocals only
40 mins; February 15, 2024
Flight of compassion meditation feel deep sleep and your inner freedom Guided meditation for sleep with music
65 hours 55 mins; February 15, 2024
Nurturing self reflection with compassion a healing meditation to redu ce anxiety and promote growth
59 mins; February 07, 2024
Meditation for releasing trauma cleansing the soul and realising freedom with music and ocean sounds
134 hours 1 min; January 28, 2024
Quick reminder about the awaken compassion meditation course starting in two days
1 min; January 25, 2024
Cultivating compassion to calm anxiety -a guided meditation for relaxation sleep and calm hey my vocals only
32 mins; January 24, 2024
Cultivating compassion to calm anxiety a guided meditation for relaxation sleep and calm with music
60 hours 43 mins; January 24, 2024
Unlocking your inner healing power a meditation for health well-being and inner healing power female vocal version
46 mins; January 16, 2024
Unlocking your inner healing power a meditation for health well-being and inner healing power with background music
66 hours 6 mins; January 16, 2024
Guided meditation for spiritual awakening and holistic connection with nature in the universe vocals only
40 mins; January 15, 2024
Guided meditation for spiritual awakening and holistic connection with nature in the universe with background music
60 hours 43 mins; January 15, 2024
Embracing peaceful sleep guided sleep meditation female vocals only
30 mins; January 12, 2024
Embracing peaceful sleep with background music
60 hours 35 mins; January 12, 2024
Powerful Meditation for healing self love and Restful sleep female vocals only
28 mins; January 12, 2024
Powerful Meditation for healing self love and Restful sleep with music
60 hours 35 mins; January 12, 2024
Wisdom in the present a guided meditation for living a joyful life and wisdom vocals only
40 mins; January 11, 2024
Wisdom in the present a guided meditation for living a joyful life and wisdom with music
69 hours 18 mins; January 10, 2024
Unveiling the power of clarity Guided meditation for mental clarity and focus relaxing and calming with background sound music
57 mins; January 09, 2024
Unveiling the power of clarity Guided meditation for mental clarity and focus relaxing and calming Vocals only
22 mins; January 09, 2024
Flowing with serenity embracing the slow dance of life guided meditation relaxation, sleep & calm female vocals only
22 mins; January 09, 2024
Flowing with serenity embracing the slow dance of life guided meditation relaxation, sleep & calm
69 hours 49 mins; January 07, 2024
Meditation for sparking joy contentment and deep relaxation meditation with female vocals only
28 mins; January 07, 2024
Meditation for sparking joy contentment and deep relaxation meditation with background music
48 mins; January 07, 2024
Reframe anxiety a guided meditation for cultivating calm and tranquility for sleep and tranquility vocals only
41 mins; January 04, 2024
Reframe anxiety a guided meditation for cultivating calm and tranquility guided meditation with background music
60 hours 27 mins; January 03, 2024
CRUSH your goals while you fall asleep deeply guided meditation for sleep and goal achievement with background music
62 hours 4 mins; January 03, 2024
Unlocking lucid dreams are guided journey to lucidity and inner exploration GUIDED MEDITATION Vocals only
32 mins; January 02, 2024
Unlocking lucid dreams are guided journey to lucidity and inner exploration GUIDED MEDITATION with background music
59 mins; January 02, 2024
UNLEASH YOUR POTENTIAL setting goals for the new year with background music
32 mins; December 30, 2023
Embrace connection foster inner peace guided meditation for sleep creating calm and tranquility with background music
48 mins; December 29, 2023
Calm your mind Eradicate anxiety Guided healing meditation - sleep relaxation. Female vocals only
45 mins; December 25, 2023
Calm your mind eradicate anxiety Guided healing meditation with background music for sleep and relaxation
61 hours 31 mins; December 25, 2023
A quick talk about my seminar "100 goals for spectacular New Year" Merry Xmas free to all patreon supporters x
2 mins; December 22, 2023
Calm and cozy meditation to drift off to a blissful sleep without anxiety with background music female vocals only
34 mins; December 22, 2023
Calm and cozy meditation to drift off to a blissful sleep without anxiety with background music
61 hours 51 mins; December 21, 2023
CALM SLEEP MEDITATION SOOTHE ANXIETY with background music
85 hours 37 mins; December 20, 2023
Deep Relaxation Yoga Nidra with background music
67 hours 53 mins; December 15, 2023
Box or square guided meditation for sleep or deep relaxation calming grounding relaxing
17 mins; December 15, 2023
Unlock the meaning of life guided sleep meditation with background storm and rain sounds
122 hours 46 mins; December 12, 2023
Powerful deep sleep Guided meditation calming peaceful and healing female vocals only
40 mins; December 08, 2023
Powerful deep sleep Guided meditation calming peaceful and healing
61 hours 54 mins; December 08, 2023
Powerful progressive muscular relaxation for sleep and relaxation female vocals only
37 mins; November 27, 2023
Unravelling the layers of narcissism and learning to be ok a quiet talk
40 mins; November 23, 2023
Overcoming trust issues a quiet relaxing informative talk supportive and calming
22 mins; November 20, 2023
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