SLEEP MEDITATION with Lauren Ostrowski Fenton
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Lullabies for the soul a soothing relaxing guided meditation for sleep with music
130 hours 16 mins; April 22, 2025
Lullabies for the soul a soothing relaxing guided meditation for sleep vocals only
63 hours 46 mins; April 22, 2025
Hope in the midst of adversity goal setting meditation while you fall asleep Guided sleep meditation Female vocals only
25 mins; April 21, 2025
Hope in the midst of adversity goal setting meditation while you fall asleep Guided sleep meditation
60 hours 17 mins; April 21, 2025
Empowered Focus unlock your potential, achieve your goals and manifest your dreams
77 hours 23 mins; April 19, 2025
Announcing Book Launch: It's Going to be Okay- The Journey to Peace and Comfort Transform your life
12 mins; April 19, 2025
The art of letting go Finding peace in change a guided meditation for sleep
93 hours 35 mins; April 18, 2025
The magnificent tree exploring the possibility of life a guided relaxation meditation for peace
60 hours 33 mins; March 30, 2025
Floating into dreams a guided meditation for sleep relaxation and comfort GUIDED SLEEP MEDITATION
244 hours 6 mins; March 28, 2025
Drift into stillness, guided meditation for pace, relaxation and sleep
66 hours 36 mins; March 16, 2025
Dreamy Nightscape A guided sleep meditation Female vocals only
46 mins; March 15, 2025
Soothe your spirit a guided sleep meditation Female vocals only
67 hours 35 mins; March 13, 2025
Silent Night Reflections Guided sleep meditation for resolving life's issues and falling asleep vocals only
26 mins; March 09, 2025
Silent Night Reflections Guided sleep meditation for resolving life's issues and falling asleep with music
36 mins; March 09, 2025
Quantum guided meditation for enhanced awareness and manifestation, sleep and stress reduction Vocals onlyvocals only
63 hours 22 mins; March 09, 2025
Quantum guided meditation for enhanced awareness and manifestation, sleep and stress reduction with music
129 hours 10 mins; March 02, 2025
Dawn and Dusk Embracing New Horizons Guided sleep meditation for deep sleep and self-realisation vocals only
32 mins; February 23, 2025
Dawn and Dusk Embracing new horizons Guided meditation for deep sleep and self realisation with music
68 hours 51 mins; February 23, 2025
Dawn and Dusk Embracing new horizons Guided mediation for deep sleep and self realisation with music
68 hours 51 mins; February 23, 2025
Tortoise Tranquility A guide Body scan meditation for deep calm sleep guided sleep meditation vocals only
35 mins; February 22, 2025
Tortoise Tranquility A guide Body scan meditation for deep calm sleep guided sleep meditation
65 hours 8 mins; February 22, 2025
Dare to share, Vulnerability unleashed, Be your authentic self & those dear sweet cats! A quiet talk.mp4
14 mins; February 22, 2025
Unlock the secrets of sleep Journey with the wise old tree into deep sleep
65 hours 8 mins; February 19, 2025
Guided sleep meditation to reboot your life while connecting with deep sound sleep vocals only
31 mins; February 18, 2025
Guided sleep meditation to reboot your life while connecting with deep sound sleep
65 hours 19 mins; February 18, 2025
A wedding , the meaning of life and an insanely large huntsman spider- A very quiet talk
14 mins; January 18, 2025
The gratitude Sleep connection a deep sleep meditation for fast deep sleep well being and peace
68 hours 15 mins; January 04, 2025
Ordinary to Extraordinary How to create 100 goals to navigate the journey of your life a quiet talk
22 mins; January 04, 2025
Movie 'The Wife': Navigating tragedy, healing, & the complexities of family dynamics—a quiet talk.
17 mins; December 29, 2024
From the waterhole of life ,a Xmas wish, a quite talk about the stark contrast between joy and loss
11 mins; December 25, 2024
Shark Tales A wonderful birthday adventure at Neptune Island South Australia A quiet talk
15 mins; December 20, 2024
OCEAN CALM A BODY SCAN MEDITATION and quiet talk FOR DEEP SLEEP AND PROFOUND PEACE vocals only
37 mins; December 19, 2024
OCEAN CALM A BODY SCAN MEDITATION and quiet talk FOR DEEP SLEEP AND PROFOUND PEACE
69 hours 36 mins; December 19, 2024
Gentle meditation, a SLEEP Guided MEDITATION for deep fast sleep female vocals only
57 mins; December 15, 2024
Everything all the time how to cope with life's chaos, ageing, and demands, while discovering peace and balance, a quiet talk
63 hours 45 mins; December 15, 2024
Gentle meditation, a SLEEP Guided MEDITATION for deep fast sleep
62 hours 3 mins; December 15, 2024
Unlocking the Power of Vulnerability the superpower, you never knew you had a quiet comforting talk
44 mins; December 11, 2024
Elmos passing Finding harmony in the chaos of living and dying a quiet comforting talk
23 mins; December 11, 2024
Shhh Secret sleep hack - the healing value of comfort - Which way helps you sleep better?
7 mins; December 10, 2024
PANIC Understand and CALM THE STORM WITHIN a quiet talk for sleep reflection or relaxation
37 mins; December 10, 2024
Listen the first time Embracing Maya Angelous wisdom a quiet talk
13 mins; December 08, 2024
SILENT NIGHT DEEP FAST SLEEP A HEALING sleep meditation female vocals only
41 mins; December 08, 2024
SILENT NIGHT DEEP FAST SLEEP A HEALING sleep meditation
66 hours 14 mins; December 08, 2024
Unlocking codependence, a soothing journey to self-discovery, a quiet talk
25 mins; December 07, 2024
Silent night a sleep meditation for deep fast restorative sleep female vocals only
42 mins; December 05, 2024
The great Australian Spider drop - my up close and personal experience with a spider - a quiet talk
10 mins; December 04, 2024
Overwhelmed by Panic? Discover the Simple Steps to Reclaim Control A quiet talk.
15 mins; November 21, 2024
Awakening your intuition trusting your inner voice guided sleep meditation female vocals
36 mins; November 19, 2024
Awakening your intuition trusting your inner voice guided sleep meditation with music
47 mins; November 19, 2024
Embracing change A Journey of transformation to help you sleep A guided sleep meditation vocals only
61 hours 40 mins; November 19, 2024
Embracing change A Journey of transformation to help you sleep A guided sleep meditation with music
63 hours 22 mins; November 19, 2024
I've had enough! I want change and I now fall asleep deep guided sleep meditation vocals only
61 hours 53 mins; November 19, 2024
I've had enough! I want change and I now fall asleep deep guided sleep meditation with music
73 hours 21 mins; November 19, 2024
I've had a gut full! Set Boundaries, empower yourself and Create change. quiet talk
19 mins; November 19, 2024
Navigating life's grey areas, Why the nature of who we are is destroying us a quiet talk
31 mins; November 17, 2024
Unbreakable real stories of resilience that will inspire you a quiet talk
16 mins; November 13, 2024
Unlock relaxation- instant sleep body scan journey into compassion, kindness & gratitude meditation Vocals only
61 hours 45 mins; November 13, 2024
Unlock relaxation- instant sleep body scan journey into compassion, kindness & gratitude meditation with music
63 hours 24 mins; November 13, 2024
If you are feeling hopeless do this first -a quiet comforting meditation for times of hopelessness and grief
22 mins; November 07, 2024
Navigating the journey of hopelessness and grief a quiet comforting talk
30 mins; November 07, 2024
The Secret Meditation for Instant Calm a guided sleep meditation for deep relaxation calm
67 hours 43 mins; November 03, 2024
Freedom from fear why what others may think doesn't matter a quiet talk
25 mins; October 29, 2024
THE SECRET OF OVERTHINKING STOP OVERTHINKING NOW a quiet talk
11 mins; October 28, 2024
End overthinking Tonight A guided meditation for DEEP SOUND SLEEP female vocals only
132 hours 3 mins; October 28, 2024
End overthinking Tonight A guided meditation for DEEP SOUND SLEEP
132 hours 3 mins; October 28, 2024
ETHEREAL DREAMS A Guided meditation for fast deep sleep Female Vocals Only
92 hours 45 mins; October 22, 2024
ETHEREAL DREAMS A Guided meditation for fast deep sleep with background music
94 hours 29 mins; October 22, 2024
Its my sixtieth Birthday! Lets celebrate! Please subscribe to my new channel
11 mins; October 20, 2024
LIGHTNESS OF BEING- FREEING YOURSELF FROM STRESS AND OVERTHINKING guided meditation FEMALE VOCALS ONLY
77 hours 40 mins; October 20, 2024
LIGHTNESS OF BEING- FREEING YOURSELF FROM STRESS AND OVERTHINKING guided meditation
89 hours 14 mins; October 20, 2024
Let's talk body image and strength in body, strength in mind and my exciting new Fitness channel
10 mins; October 16, 2024
The wise, old koala, koa a sleep story to fall asleep super fast guided sleep meditation
34 mins; October 15, 2024
Forgiveness, after abuse, myths realities and healing paths A quiet talk with Lauren
16 mins; October 14, 2024
A Sleep story about a wise old tree in the Barossa Valley, South Australia, for deep healing sleep guided meditation
26 mins; October 10, 2024
FOCUS ON COMFORT & SERENITY to realign your consciousness. GUIDED MEDITATION for peace & wellbeing
95 hours 41 mins; October 08, 2024
Quiet talk- cleansing the mind, realigning the axis of our soul, & Dr Eric Bergs 7 days fast
12 mins; October 07, 2024
JOURNEY TO SELF-EMPOWERMENT: A MEDITATION FOR LASTING CALM and DEEP sleep
20 mins; October 04, 2024
Cultivating cosy comfort for deep sleep, profound healing & ultimate peace- A guided meditation
23 mins; October 04, 2024
A guided mediation for cultivating comofort for the deepest sleep profound healing and ultimate peace( audio taken from video)
23 mins; October 03, 2024
Cosmic Oasis for deep sound sleep and profound healing a guided meditation with music
71 hours 45 mins; October 03, 2024
I AM ANXIOUS, AND I AM OK EMBRACING ANXIETY AS AN IMPORTANT EMOTION INTEGRAL TO THE HUMAN EXPERIENCE
21 mins; October 02, 2024
GUIDED MEDITATION OVERCOMING CATASTROPHISING EFFECTIVE STRATEGIES FOR A CALMER MIND EXTENDED VERSION female vocals only
185 hours 54 mins; October 02, 2024
GUIDED MEDITATION OVERCOMING CATASTROPHISING EFFECTIVE STRATEGIES FOR A CALMER MIND EXTENDED VERSION with music
185 hours 54 mins; October 02, 2024
Overcoming catastrophizing and effective strategies for a calmer mind, a gentle quiet talk about coping and getting over stuff
20 mins; September 30, 2024
FINDING COMFORT - THE POWER OF REASSURANCE in healing emotional and physical pain & deep sleep
64 hours 0 mins; September 30, 2024
Finding comfort, the power of reassurance and pain relief A quiet talk
13 mins; September 29, 2024
ULTIMATE DEEP SLEEP MEDITATION EXTENDED VISUALISATION FOR RESTFUL NIGHTS and DEEP SOUND SLEEP female vocals only
127 hours 59 mins; September 29, 2024
ULTIMATE DEEP SLEEP MEDITATION EXTENDED VISUALISATION FOR RESTFUL NIGHTS and DEEP SOUND SLEEP with music
127 hours 59 mins; September 29, 2024
A quiet talk, a bit of My personal story, Grief Joy Snoggers Lane Gawler and First Kiss Riggs Hill
16 mins; September 27, 2024
Mental RESET meditation - a practice to help you think clearly NOW and sleep DEEPLY FAST female vocals only
82 hours 49 mins; September 27, 2024
Mental RESET meditation - a practice to help you think clearly NOW and sleep DEEPLY FAST
82 hours 49 mins; September 26, 2024
Quiet talk about the wind, Morris's carrot issue, & exciting announcement about counselling special
9 mins; September 25, 2024
ASMR A quiet talk- a journey into self counselling to find clarity, resolution and peace
25 mins; September 24, 2024
SERENITY PRAYER Mantra EXTENDED DEEP BODY SCAN, healing for sleep, relaxation, and reducing STRESS. vocals only
141 hours 52 mins; September 24, 2024
The SERENITY PRAYER EXTENDED DEEP BODY SCAN for healing for sleep for relaxation FOR REDUCING STRESS with music
141 hours 52 mins; September 23, 2024
COMPASSION WITHIN a guided EXTENDED LONG body scan for healing and peace and calm in a chaotic world female vocals
134 hours 32 mins; September 23, 2024
COMPASSION WITHIN a guided EXTENDED LONG body scan for healing and peace and calm in a chaotic world with music
134 hours 32 mins; September 23, 2024
A quiet talk ASMR Reclaiming Compassion The strength behind Kindness in a divided entitled world
17 mins; September 21, 2024
ASMR Talk about the process of Rebecoming The process of trauma lived experience, recovery & healing
16 mins; September 20, 2024
Extended LONG body scan guided meditation a reboot to peace calm and the deepest LONGEST sleep vocals only
182 hours 13 mins; September 19, 2024