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AuDHD Flourishing

The monotropic neurotype of Autism + ADHD holds strengths and challenges. Typical advice often doesn't work for us! Your AuDHD host, Mattia Maurée (they/them), shares research, lived experience, and practical advice from coaching over 400 neurodivergent folks. They focus on feeling better first, before tackling the big life design questions. You're doing great, you belong here, and it's possible to feel a lot better. Hosted on Acast. See acast.com/privacy for more information.

53 Autistic Stereotypes with Thomas Henley

53 mins; June 15, 2024

52 You Were Not a Bad Child

18 mins; June 08, 2024

Don't Make Up For Rest

13 mins; June 01, 2024

51 Constant Discovery of What Works with Eric Tivers

45 mins; May 25, 2024

50 You're Doing Better Than You Realize

28 mins; May 18, 2024

49 Managing Big Feelings

24 mins; May 11, 2024

48 Hack for Demand Avoidance

22 mins; May 04, 2024

Mini Safe Being Visible

11 mins; April 29, 2024

47 Meltdowns in Public

23 mins; April 27, 2024

46 Don't Die

14 mins; April 20, 2024

45 Exempt From Human Suffering

11 mins; April 12, 2024

44 Hypnosis Healing with Genevieve Joy

69 hours 18 mins; April 05, 2024

43 Staying Unhealed

29 mins; March 29, 2024

42 Connection & Safety with Natalie Ross

66 hours 46 mins; March 22, 2024

Bonus: Mattia on Hacking Your ADHD with William Curb

42 mins; March 17, 2024

41 The Disappointment of Success

19 mins; March 15, 2024

40 Art and Depression with Kal Anderson

52 mins; March 08, 2024

Energy Leading to Overwhelm

4 mins; March 03, 2024

39 Autism "Levels" and Monotropism

26 mins; March 01, 2024

Mini: Pushing Yourself

6 mins; February 23, 2024

38 What's "Subclinical" Autism? with William Curb

49 mins; February 23, 2024

37 Don't Become a Coach for the Money!

43 mins; February 16, 2024

36 Ethical Marketing with Samantha Pollack

75 hours 46 mins; February 09, 2024

35 How Much Time Does Creating Take?

28 mins; February 02, 2024

34 Monotropism Might Explain Everything with Fergus Murray

60 hours 48 mins; January 26, 2024

33 3 Common AuDHD Concerns

47 mins; January 19, 2024

Mini: Fire Your Business Coach

17 mins; January 13, 2024

32 Whales and Our World with grace allerdice

54 mins; January 12, 2024

31 Designing a Liberated Life with Andrew Simonet

66 hours 10 mins; January 05, 2024

Mini: No, the World Doesn't Need More "Good Rich People"

8 mins; January 04, 2024

Mini: Your Presence Matters

6 mins; December 31, 2023

30 Doing Your Best

27 mins; December 28, 2023

29 Becoming Your Next Self

15 mins; December 22, 2023

28 Punk Artist vs. Day Job Life with my world iz blue

58 mins; December 15, 2023

Bonus: Planning Workshop

31 mins; December 14, 2023

Mini: If You're Struggling

5 mins; December 13, 2023

27 Rituals to Replace Habits

11 mins; December 08, 2023

26 Professional AuDHD Challenges & Strengths with Matt

48 mins; December 01, 2023

25 The Power of Honest Gratitude

15 mins; November 23, 2023

24 Redefining Creative Success with Chris Hale

59 mins; November 17, 2023

23 You Are Not a Burden

28 mins; November 08, 2023

22 The Trouble With Because

14 mins; November 03, 2023

21 Feeling Safe in a Neurodivergent Body with Linda Thai

80 hours 42 mins; October 27, 2023

20 Poverty is Not Your Fault!

29 mins; October 20, 2023

19 Safe Therapy for Neurodivergent People with Danielle Aubin

52 mins; October 13, 2023

18 Please Stop Optimizing

22 mins; October 06, 2023

Bonus: Creative Work Practices for AuDHD Artists & Entrepreneurs

49 mins; September 29, 2023

17 Task Bracelets for Executive Function

10 mins; September 27, 2023

16 Collective Systems for Neurodivergent Empowerment with Cassandra Idris

56 mins; September 22, 2023

15 How Feelings Work

23 mins; September 15, 2023

14 Formula for Feeling Better with Michael Ruffin

48 mins; September 08, 2023

13 Autistic Meltdowns & Shutdowns

18 mins; September 02, 2023

12 Mental Health For AuDHDers with Jes Diverges

49 mins; August 25, 2023

11 Your Core Self-Care Need

10 mins; August 18, 2023

10 Money & Surviving Capitalism

17 mins; August 11, 2023

Bonus: Healing in Community

18 mins; August 07, 2023

09 Asking the Right Questions

7 mins; August 04, 2023

08 My Approach to AuDHD Science

16 mins; July 28, 2023

07 When to Stop the Self-Help

16 mins; July 21, 2023

06 Healing Relational Trauma with Pasha Marlowe

46 mins; July 14, 2023

05 Autism Without the Disorder with Nat Smith

53 mins; July 07, 2023

04 Why I Hate "Potential"

37 mins; June 29, 2023

03 Autistic Pride Day

27 mins; June 18, 2023

02 Not Just a Compliant Patient with Kristen King

45 mins; June 16, 2023

Full Theme Song

2 mins; June 07, 2023

01 What is AuDHD (& do you have it)?

18 mins; June 07, 2023

AuDHD Flourishing Trailer

3 mins; April 24, 2023

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AuDHD Flourishing

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