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The Cure for Chronic Pain with Nicole Sachs, LCSW
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Decades of Migraines, Fibromyalgia, IBS, Brain Fog and More - A Physician Heals Herself
58 mins; April 03, 2026
From the Vault: REAL TIME HEAL: Pelvic/Bladder Issues and Managing Shame with Camille
58 mins; March 29, 2026
Why Other People Trigger You—and What It Reveals About Your Own Healing
45 mins; March 27, 2026
From the Vault: Fibro, Body Image and Pelvic Pain - REAL TIME HEAL with Whitney Rydman
66 hours 50 mins; March 23, 2026
"I Thought I Was Born to Suffer" - Chronic Pelvic Pain, TMJ, Anxiety, and more with Lynette
49 mins; March 20, 2026
From the Vault: Pelvic Pain Recovery and Bladder Urgency with Hannah Matluck
68 hours 58 mins; March 16, 2026
Why Is the Body Attacking Itself? Rethinking Autoimmune Disease
49 mins; March 13, 2026
From the Vault: Severe Pelvic Pain and Multiple Surgeries with Kitty
88 hours 0 mins; March 09, 2026
IBS, Eating Disorders, and the Athlete’s Nervous System: The MindBody Connection with Kamila
59 mins; March 06, 2026
From the Vault: ALL THINGS PELVIC PAIN with Whitney Rydman
73 hours 14 mins; March 02, 2026
Back Pain Recovery, Inner Child Work, and "Breaking Out of the Man Box" with Coach Pete
64 hours 26 mins; February 27, 2026
From the Vault: From Crippling Back Pain and Vertigo to Freedom with Ann
59 mins; February 23, 2026
When the Mind Gets in the Way: Overintellectualizing, Rumination, and How to Unblock Your Healing
64 hours 36 mins; February 20, 2026
From the Vault: REAL TIME HEAL - Childhood Trauma, Back Pain, Depression, and More with Mariel
62 hours 32 mins; February 16, 2026
Unexplained Chest Pain and Parenting Stress with Lindsay
54 mins; February 13, 2026
From the Vault: Back Pain, Sciatica, Coccydynia, and Unnecessary Surgery with Jacqueline
61 hours 55 mins; February 09, 2026
Stop Fighting Yourself: The Brain Science of Radical Acceptance and Unconditional Love
43 mins; February 06, 2026
From the Vault: From Back Pain and Anxiety to a Life Reimagined with Dani Fagan
68 hours 8 mins; February 02, 2026
S5 E21 - Neurodiversity and TMS, IBS Recovery, and Helping Others to Heal with Alice
59 mins; January 30, 2026
From the Vault: REAL TIME HEAL: Anxiety, OCD, and the Mother Wound with Crystal
60 hours 27 mins; January 26, 2026
S5 E 20 - Severe Back, Knee, Glute and Male Pelvic Pain with James
50 mins; January 23, 2026
From the Vault: REAL TIME HEAL: Anxiety, Digestive Issues and Stored Family Trauma with Adam Wight
61 hours 22 mins; January 19, 2026
From the Vault: Trauma Responses and Freedom from Anxiety with Angela
60 hours 9 mins; January 12, 2026
S5 E19 - From Chronic Neck Pain to Thriving: Healing at Any Stage of Life with Lois
53 mins; January 09, 2026
From the Vault E1: REAL TIME HEAL - Crippling Anxiety, Chest Pain, and Neuralgias with Felicia
70 hours 38 mins; January 05, 2026
S5 E18 - ASK ME ANYTHING Part Two with Nicole & Lisa - Resistance, Fear, Chronic Symptoms, and more
51 mins; January 02, 2026
S5 E17 - ASK ME ANYTHING Part One with Nicole & Lisa - Am I Doing It Right? Can I Exercise? Radical Acceptance? and much more
48 mins; December 26, 2025
S5 E16 - Reflections on the Past Year - We Can’t Change What We Can't See
41 mins; December 19, 2025
S5 E15 - It Began with Knee Pain, It Ended with a Life-Changing Paradigm Shift with Deb Malkin
56 mins; December 12, 2025
S5 E14 - How Boundaries Disrupt Holiday Pain Patterns
37 mins; December 05, 2025
S5 E 13 - Anxiety, Chronic Fatigue, POTS and much more with Vanessa
55 mins; November 28, 2025
S5 E12 - Moving from Pressure to Presence with Inner Child (and actual) Parenting
39 mins; November 21, 2025
S5 E11 - Severe CFS/ME/Long Covid Recovery with Jay
54 mins; November 13, 2025
S5 E10 - Toxic Shame
37 mins; November 06, 2025
S5 E9 - The Prison of Perfect (and how to break free)
31 mins; October 31, 2025
S5 E8 - REAL TIME HEAL - Plantar Fasciitis and Overcoming a Medicalized Mindset with Karen
59 mins; October 24, 2025
S5 E7 - "The First Thing to Leave Was the Fear" - Migraines, Generational Autoimmune Issues, and Self-Regulation with Justine
50 mins; October 17, 2025
S5 E6: Complete Recovery Despite an Abnormal MRI with Lisa
64 hours 40 mins; October 10, 2025
S5 E5 - The Power of Being Heard and Seen with Danielle
53 mins; October 03, 2025
S5 E4: Don't Let Conflict Make You Sick
30 mins; September 26, 2025
S5 E3 - Diagnoses Around Dizziness & Vertigo with Claire
52 mins; September 19, 2025
S5 E2 - A Change in Perspective That Could Change The Game For You
35 mins; September 12, 2025
S5 E1 - Nicole in the Hot Seat - IFS Session LIVE with Phil De La Haye
85 hours 20 mins; September 05, 2025
S4 E34 - Long Covid Full Recovery is Possible
68 hours 23 mins; August 29, 2025
S4 E33 - People Pleasing, Codependency, and Finding Authenticity with Mark Groves
54 mins; August 22, 2025
S4 E32 - The Vertigo and Anxiety that Brought Jonah to His Knees (and helped him to Wake Up)
71 hours 6 mins; August 15, 2025
S4 E31 - JournalSpeak for Panic Attacks and Advice for the Journey with Bri
44 mins; August 08, 2025
S4 E30 - JournalSpeak for Migraines and Persistent Headaches with Manon
47 mins; August 01, 2025
S4 E29 - A JournalSpeak Deep Dive with Lisa & Nicole
62 hours 19 mins; July 25, 2025
S4 E 28 - Tinnitus is Curable! (So is Vertigo and Vestibular Migraine) with Dr. Yo
62 hours 30 mins; July 18, 2025
S4 E27 - All Over Musculoskeletal Pain, Post-Viral Infection Symptoms, and SO MUCH MORE with Scotty
48 mins; July 11, 2025
S4 E 26 - Upper Back Pain and Bladder Issues: Good Thing, Bad Thing: Who Knows?
28 mins; July 04, 2025
S4 E 25 - CFS, Vestibular Migraine, POTS and much more with Louise
49 mins; June 27, 2025
S4 E24 - Is Your Shame Serving You?
33 mins; June 20, 2025
S4 E 23 - The Difference Between Rumination and Excavation
25 mins; June 13, 2025
S4 E 22 - The Role of Community in the "Messy Middle" with Lisa and Jamie
60 hours 19 mins; June 06, 2025
S4 E 21 - Male Pelvic Pain and Social Anxiety with Adam
57 mins; May 30, 2025
S4 E 20- Insomnia and Benzodiazepine Withdrawal with Lauren
57 mins; May 23, 2025
S4 E 19 - Chronic Hives, Chronic Anxiety, and the Stories That HEAL
45 mins; May 16, 2025
S4 E 18 - Friendship, Connection, OMEGA, and Recovery from Long Covid and Chronic Fatigue
70 hours 29 mins; May 09, 2025
S4 E17 - From DRY EYE, No Make-Up, & No Contacts to Total Wellness with Agnes
52 mins; May 02, 2025
S4 E16 - The Brain Science Behind Why We “Flare”
30 mins; April 25, 2025
S4 E15 - Chronic Pelvic Pain, Foot Pain, Anxiety, and IBS with Alex
52 mins; April 18, 2025
S4 E14 - IBS, Bladder, Hip, Wrist, Oh My! A Story of Healing with Tanja
39 mins; April 11, 2025
S4 E13 - Family Alcoholism, TMS, and the Healing Power of Community with Kat
52 mins; March 28, 2025
S4 E12 No One is Coming to Save You (said with love)
35 mins; March 21, 2025
S4 E11 - Nourishing the Whole Mind/Body with Dr. Erika Siegel
64 hours 33 mins; March 14, 2025
S4 E10 - When Joy and Excitement Feel Dangerous
32 mins; March 07, 2025
S4 E9: Authenticity, Attachment, People Pleasing and Codependency with Mark Groves
56 mins; February 28, 2025
S4 E8 A Super Helpful JournalSpeak Hack
38 mins; February 21, 2025
S4 E7 - Pelvic Pain, JournalSpeak, and Inspiration with Elizabeth Endres
79 hours 56 mins; February 14, 2025
S4 E6: LIVE FROM THE 92nd STREET Y - Dr. Sarno and the Book that Will Change Your Life
71 hours 12 mins; February 07, 2025
S4 E5: Recovery From Severe Back, Hip, & Tailbone Pain with Andy
51 mins; January 31, 2025
S4 E4 - Unfiltered, Unplanned - Walking Through the Pain in Real Time
49 mins; January 24, 2025
S4 E3: LA Fire Update and a Message of Self Compassion
27 mins; January 17, 2025
S4 E2: REAL TIME HEAL - Long Covid, Vaccine Reactions, and Chronic Fatigue with Shawna
68 hours 48 mins; January 10, 2025
S4 E1 Internal Family Systems (IFS) with Gabby Bernstein
44 mins; January 03, 2025
S3 E119 A Message for 2025 - The Magic of "I Don't Know"
24 mins; December 27, 2024
S3 E118 - All Things MIND YOUR BODY and Exclusive Content with Lisa Schlosberg
50 mins; December 20, 2024
S3 E 117 - The Shame of "Failing" our Children
28 mins; December 13, 2024
S3 E116: Back Pain, Relapse, and Living in the "Messy Middle" with Jacqueline
60 hours 19 mins; December 06, 2024
S3 E115: Inner Child Work Just Might Save Your Ass This Holiday Season
22 mins; November 29, 2024
S3 E 114: Hip Pain, Food Intolerance, Fear, Nervous System Regulation and more - BreakAwake Member Q&A
50 mins; November 22, 2024
S3 E113 - Sarno, Back Pain, Pelvic Pain - Skepticism and Science with Dr. Rachel Gofman
51 mins; November 15, 2024
S3 E112 - Vaccine Reactions and Chronic Illness
42 mins; November 08, 2024
S3 E111 - Grief, Neurological Disease, Unhealed Injuries, and Pro Sports with Kamila
57 mins; November 01, 2024
S3 E110 - Migraines, POTS, Panic Attacks, Anxiety: Chronic No More
33 mins; October 25, 2024
S3 E 109: Symptom-Free For Years: Best Practices for Getting and Staying Well with Gigi Cockell
60 hours 17 mins; October 18, 2024
S3 E108 How to Overcome Resistance and Do What's Good for You
39 mins; October 11, 2024
S3 E 107 - Control (or lack thereof), Judgement (of self and others), Migraines, Pelvic Pain, and MORE - Sept Q&A
60 hours 23 mins; October 04, 2024
S3 E106 - From Unending Headaches (Migraine) to Total Freedom with Manon
57 mins; September 27, 2024
S3 E106 - MIND YOUR BODY THE BOOK IS HERE
43 mins; September 20, 2024
S3 E105 Chronic Illness is a Family Disease - A Caretaker’s Story with Aaron Tiger
62 hours 7 mins; September 13, 2024
S3, E 104 Family Boundaries, Anxiety, UTIs, MS, and more - YOUR QUESTIONS ANSWERED
62 hours 56 mins; September 06, 2024
S3 E103: Rachel Platten’s Crazy Inspirational Recovery from Back Pain, Panic, Anxiety, and More
71 hours 9 mins; August 30, 2024
S3 E102: RELAPSE and Freedom on the Other Side with Barb
46 mins; August 23, 2024
S3 E101: The MindBody Connection, The ANSR, and Ascension with “Nicole-isms” PART 3
36 mins; August 16, 2024
S3 E101: Family Systems and Radical Acceptance with "Nicole-isms" - PART 2
33 mins; August 09, 2024
S3 E100: Sending a Message of Safety to the Nervous System with "Nicole-isms" - PART 1
32 mins; August 02, 2024
S3 E99: Mindset and the Neuroscience of Transforming Chronic Pain
31 mins; July 26, 2024
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