LanguaTalk

The Richard Nicholls Mental Health Podcast

To inspire, educate and motivate you to be the best you can be. Learn about tackling mental health problems like Anxiety and Depression as well as simple tips to understand the world better, in a down to earth and genuine way with the Best Selling Author and Psychotherapist Richard Nicholls.

Mindful Moments

18 mins; February 01, 2023

Dealing With Entitled People

14 mins; January 01, 2023

Anniversary Reactions

15 mins; December 01, 2022

Happiness In A Depressing World

15 mins; November 01, 2022

Comparison

18 mins; October 01, 2022

Forgive & Forget

17 mins; September 01, 2022

Bonus Episode. Interview With Andrea McLean

43 mins; August 04, 2022

Can We Not Care What Others Think?

16 mins; August 01, 2022

Sensitivity

19 mins; July 01, 2022

Mental Focus

16 mins; June 01, 2022

Situational Anxiety

14 mins; May 01, 2022

The Negativity Bias

16 mins; April 01, 2022

Control

16 mins; March 01, 2022

Overwhelming Emotions

15 mins; January 31, 2022

Life Changes

14 mins; January 01, 2022

Dealing With Toxic People

15 mins; December 01, 2021

Jealousy

15 mins; October 31, 2021

Belonging.

16 mins; October 01, 2021

Do You Need To Make A Change?

16 mins; September 01, 2021

Affirmations And The Law Of Attraction

16 mins; August 15, 2021

Emotional Intelligence

14 mins; August 01, 2021

Loneliness

18 mins; July 15, 2021

Resolutions

14 mins; July 01, 2021

To Diet or Not To Diet

18 mins; June 15, 2021

Burnout

15 mins; June 01, 2021

Nature

12 mins; May 14, 2021

Worrying & Acceptance

16 mins; May 01, 2021

Daydreaming

16 mins; March 31, 2021

It's OK To Be Selfish

15 mins; March 01, 2021

Bonus Episode: Michelle Thomas

69 hours 45 mins; February 15, 2021

Taking Action Today

19 mins; February 01, 2021

Bonus Episode: Matt Elswood

59 mins; January 15, 2021

Gratitude

18 mins; January 01, 2021

The Lost Letter - A Christmas Story By Richard Nicholls

10 mins; December 25, 2020

Grandad's Gift - A Christmas Story By Richard Nicholls

10 mins; December 24, 2020

Bonus Episode: Robin Ince

67 hours 3 mins; December 20, 2020

Bonus Episode: Dr Dean Burnett

54 mins; December 10, 2020

Supporting Others With Depression

14 mins; December 01, 2020

Bonus Episode: Matt Rudd

47 mins; November 15, 2020

Goal Blocks

19 mins; November 01, 2020

Bonus Episode: Professor Sophie Scott

44 mins; October 15, 2020

Conflict Avoidance

15 mins; October 01, 2020

Bonus Episode: Dr Radha Modgil

32 mins; September 15, 2020

Energy Levels

16 mins; September 01, 2020

Impulse Control

18 mins; August 01, 2020

Pride & Prejudice

31 mins; July 01, 2020

Words & Language

16 mins; June 25, 2020

Talking To Yourself

13 mins; June 17, 2020

Mental Narratives

14 mins; June 09, 2020

The Meaning Behind The Thinking

22 mins; June 01, 2020

Conspiracy Theories

24 mins; May 01, 2020

The Foundations of Confidence

13 mins; April 01, 2020

Dealing With The Coronavirus

15 mins; March 16, 2020

Eagles, Chickens & Rescue Dogs

15 mins; March 01, 2020

How To Feel Alive

21 mins; February 01, 2020

Accept Yourself

14 mins; January 01, 2020

The Meaning of Life

22 mins; December 01, 2019

Anxiety Of The Unknown

13 mins; November 01, 2019

Suicide Prevention

20 mins; October 01, 2019

Fears & Phobias

19 mins; September 01, 2019

External Validation

15 mins; August 01, 2019

Nudge Nudge

15 mins; July 01, 2019

Introversion

16 mins; June 01, 2019

Bonus Episode: Interview With Bobby Temps

46 mins; May 13, 2019

It's The Thought That Counts

17 mins; May 01, 2019

Dealing With Crazy Thoughts

15 mins; April 01, 2019

How To Get More Done

16 mins; March 01, 2019

Disappointment & Low Expectations

14 mins; February 01, 2019

Practise Doesn't Make Perfect

17 mins; January 01, 2019

Wooden Legs & Excuses

16 mins; December 01, 2018

Dealing With Depression

24 mins; November 01, 2018

Don’t Let Your Career Define You

14 mins; October 01, 2018

The Need To Belong

16 mins; September 01, 2018

Anything Is Better Than Nothing

14 mins; August 01, 2018

Resilience

19 mins; July 01, 2018

Guilt And Shame

15 mins; June 01, 2018

Self-Worth and Anxiety

14 mins; May 01, 2018

What We Fight, We Invite

14 mins; April 01, 2018

Options & Decisions

14 mins; March 01, 2018

What Makes A Good Relationship?

15 mins; February 01, 2018

Click here to see more

The Richard Nicholls Mental Health Podcast

Useful pages

Find a tutor

Languages