Everyday Positivity hosted by Kate Cocker is a daily show to help you start your day on the right foot. Hosted on Acast. See acast.com/privacy for more information.
Prevent The Row
4 mins; April 03, 2026
Dealing With The System
5 mins; April 02, 2026
How To Literally Share The Load
2 mins; April 01, 2026
A Story That Can Calm Your Nerves
5 mins; March 31, 2026
How To Remove Friction From Your Day (and Everyone Else's)
5 mins; March 30, 2026
Shift Into The Week
4 mins; March 29, 2026
JOURNAL: What's Your Rhythm?
5 mins; March 28, 2026
Get That Decision Made
4 mins; March 27, 2026
Creativity Is In Your Head
3 mins; March 26, 2026
Calm Is The Opposite of Lazy
3 mins; March 25, 2026
No One Can Multitask (Do This Instead)
4 mins; March 24, 2026
Why You Have No Choice But To Take A Break
4 mins; March 23, 2026
Productivity And Your Brain
4 mins; March 22, 2026
JOURNAL: You Can Choose Your Happiness
2 mins; March 21, 2026
Friction Is Needed For Happiness
3 mins; March 20, 2026
Spot Your Happy
2 mins; March 19, 2026
When Do You Feel Truly Happy?
3 mins; March 18, 2026
How To Get It Done
2 mins; March 17, 2026
Your Problems Are Great
2 mins; March 16, 2026
Notice The Smalls
1 min; March 15, 2026
JOURNAL: Sleep Runway
1 min; March 14, 2026
You Are Not Bad At Sleep
4 mins; March 13, 2026
Sleep Is Self Respect
4 mins; March 12, 2026
3 Minutes A Day Will Help Your Brain From (TEDx Manchester)
3 mins; March 11, 2026
Is AI REALLY Going To Take Your Job? (Michael Wooldridge from TEDx Manchester)
4 mins; March 10, 2026
Stop Dopamine Ruining Your Life (The DOSE Effect from TEDx Manchester)
