Everyday Positivity hosted by Kate Cocker is a daily show to help you start your day on the right foot. Hosted on Acast. See acast.com/privacy for more information.
JOURNAL: Fun For Nearly Free
2 mins; June 07, 2025
Listen To Check That you Are Human
1 min; June 06, 2025
You Can Have Another Go
2 mins; June 05, 2025
What Are You Not Seeing?
3 mins; June 04, 2025
Wonder In A Craft
4 mins; June 03, 2025
How Gratitude Works
3 mins; June 02, 2025
Bottle This For Life
2 mins; June 01, 2025
JOURNAL: May
2 mins; May 31, 2025
Messy Wins
2 mins; May 30, 2025
When They Aren't That Into You
4 mins; May 29, 2025
How To Get To Sleep
3 mins; May 28, 2025
In Praise Of A Blanket
4 mins; May 27, 2025
How To Support Someone
3 mins; May 26, 2025
A Public Holiday Is A Great Day For The Self Care Circuit Finale
3 mins; May 25, 2025
JOURNAL: The Hottest Of Messes (Self Care Circuit)
3 mins; May 24, 2025
Getting Outdoors Will Heal You (Self Care Circuit)
3 mins; May 23, 2025
Are You Worthy Of A Good Wind Down To Sleep? (Self Care Circuit)
5 mins; May 22, 2025
Feed Yourself With Love (Self Care Circuit)
4 mins; May 21, 2025
Wonder and Connection (Self Care Circuit)
4 mins; May 20, 2025
Redesign Your Life For Movement (Self Care Circuit)
3 mins; May 19, 2025
Soothing Yourself Is NOT Letting Yourself Off The Hook (Self Care Circuit)
5 mins; May 18, 2025
JOURNAL: How Do You Solve the Problem?
1 min; May 17, 2025
Do You Judge People Too Quickly?
3 mins; May 16, 2025
How Do You Survive AI?
4 mins; May 15, 2025
What's Underneath
4 mins; May 14, 2025
Wonder In A Bowl
3 mins; May 13, 2025
Time To Fess Up
3 mins; May 12, 2025
Sit In It
3 mins; May 11, 2025
JOURNAL: Pull Back To You
1 min; May 10, 2025
Chunk Up To End The Argument
5 mins; May 09, 2025
Remember Your Mee-eeting
3 mins; May 08, 2025
Happiness vs Expectations
3 mins; May 07, 2025
Wonder In Fighting For Rights
4 mins; May 06, 2025
A Curious Mindset Is The Answer
3 mins; May 05, 2025
Compunding The Reps
4 mins; May 04, 2025
JORNAL: Longing
1 min; May 03, 2025
Are Your Working On Your Reps?
2 mins; May 02, 2025
All You Need You Have
2 mins; May 01, 2025
Gratitude in Everything
2 mins; April 30, 2025
Wonder In Belonging
3 mins; April 29, 2025
Know How Your Friends Are Friends
2 mins; April 28, 2025
Simple Kindness
3 mins; April 27, 2025
JOURNAL: April Memories
3 mins; April 26, 2025
Do Something That Makes YOU Happy
1 min; April 25, 2025
Love Your Faff
4 mins; April 24, 2025
Your Habits Are Everything
4 mins; April 23, 2025
When We Need To Express Wonder
4 mins; April 22, 2025
Dolly Parton Rules
2 mins; April 21, 2025
Rest, Recuperate, Sleep
2 mins; April 20, 2025
JOURNAL: The Water Lily
2 mins; April 19, 2025
Staying True To You In The River Of Chaos
3 mins; April 18, 2025
Stop Making Micro Sacrifices
3 mins; April 17, 2025
Orchestrate Perspective To Gain Positivity
3 mins; April 16, 2025
Wonder Knitters Unite
3 mins; April 15, 2025
Take The Compliment
2 mins; April 14, 2025
The Answer To Helping Someone Is Not What You Think
4 mins; April 13, 2025
JOURNAL: What Is Your Money Mindset Doing For You?
4 mins; April 12, 2025
Creating Bonds With Help
3 mins; April 11, 2025
What To Say To Yourself When You Have A Rat To Deal With
4 mins; April 10, 2025
When You Just Have To Show Up
3 mins; April 09, 2025
WONDER-ful Proximity People
4 mins; April 08, 2025
How To Find The Answers To Your Woes
3 mins; April 07, 2025
What Connects You, Keeps You
3 mins; April 06, 2025
JOURNAL: Using The Magic I
2 mins; April 05, 2025
How To Speak Your Truth
4 mins; April 04, 2025
Are You Speaking Your Truth?
3 mins; April 03, 2025
This Is How To Deal With Your Mess
2 mins; April 02, 2025
Mail Man Wonder
3 mins; April 01, 2025
Spread Some Silliness
1 min; March 31, 2025
Pass On A Smile
2 mins; March 30, 2025
Journal: March
1 min; March 29, 2025
A Little Goes A Long Way
2 mins; March 28, 2025
When You Lose It, Do This
2 mins; March 27, 2025
Get On The Right Path
1 min; March 26, 2025
The Man Helping You To Process Your Grief (Wonder News)
