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Everyday Positivity

Everyday Positivity hosted by Kate Cocker is a daily show to help you start your day on the right foot. Hosted on Acast. See acast.com/privacy for more information.

Festive Wonder Friends

4 mins; December 24, 2025

Clear Your Mind In Festivities

4 mins; December 23, 2025

Tis The Season To Manage Your Energy

3 mins; December 22, 2025

Rainbow Season

4 mins; December 21, 2025

JOURNAL: 2025 & 2026 Gifts

1 min; December 20, 2025

Check Your Self Talk Today

4 mins; December 19, 2025

Festive Gratitude

2 mins; December 18, 2025

Festively Accepting The Now

3 mins; December 17, 2025

Being Festively Selful

2 mins; December 16, 2025

Ode To The Act Of Pottering

2 mins; December 15, 2025

Get Lucky and Up The Opportunity

3 mins; December 14, 2025

JOURNAL: Setting Holiday Mindset

2 mins; December 13, 2025

Slow Down Time With A Micro-adventure

4 mins; December 12, 2025

Taking Care Of You

1 min; December 11, 2025

Are You Setting The Scene For Change

2 mins; December 10, 2025

Prioritising You

2 mins; December 09, 2025

Future Butler

2 mins; December 08, 2025

Explicitly Clear With What You Want

3 mins; December 07, 2025

JOURNAL: 50 Things. FIFTY!

2 mins; December 06, 2025

Get Real For Your Happiness

2 mins; December 05, 2025

The Acknowledgement

3 mins; December 04, 2025

The Friendship Tonic

3 mins; December 03, 2025

You Don't Need This You Need You

3 mins; December 02, 2025

Love Your Body

2 mins; December 01, 2025

Big Things Small

1 min; November 30, 2025

JOURNAL: November Highlights

1 min; November 29, 2025

Getting Back To Sleep

3 mins; November 28, 2025

Seasons Newnessness

1 min; November 27, 2025

Food Is The Centre

2 mins; November 26, 2025

Find Your Own Glimmers

3 mins; November 25, 2025

You Are Good When You Are Good

3 mins; November 24, 2025

Sleep Update

2 mins; November 23, 2025

JOURNAL: Your Nature Moment

3 mins; November 22, 2025

Silly Wins I Tell You

2 mins; November 21, 2025

Natural Connections With Intention

4 mins; November 20, 2025

Why Nature Reduces Stress

4 mins; November 19, 2025

How Else Do You Know You Exist?

2 mins; November 18, 2025

Reduce This And You Reduce Stress

2 mins; November 17, 2025

Just The Vision

3 mins; November 16, 2025

JOURNAL: Your Nature

2 mins; November 15, 2025

A Message To Keep Going

3 mins; November 14, 2025

Getting On Board Your Memories

2 mins; November 13, 2025

How You Know We Need Kindness

3 mins; November 12, 2025

Complete Not Compete

3 mins; November 11, 2025

Crystal Clear Positivity

4 mins; November 10, 2025

Set Your Algorithm

2 mins; November 09, 2025

JOURNAL: Your Joy

3 mins; November 08, 2025

This Always Happens

1 min; November 07, 2025

Layering It Up

1 min; November 06, 2025

Have You Come Down Yet?

3 mins; November 05, 2025

I Cant Believe The impact This Had

4 mins; November 04, 2025

Rethinking Your Energy Management

2 mins; November 03, 2025

In Your Own Lane

2 mins; November 02, 2025

JOURNAL: October

1 min; November 01, 2025

Making Space For Change

2 mins; October 31, 2025

Love Your Dark Side

2 mins; October 30, 2025

Being Someone Else For A Day

2 mins; October 29, 2025

What Is The Love Language You Hear?

3 mins; October 28, 2025

Give In To Now

2 mins; October 27, 2025

Do Things You

1 min; October 26, 2025

JOURNAL: Friendship

2 mins; October 25, 2025

Remember to Ebb

2 mins; October 24, 2025

Your Joy Is...

1 min; October 23, 2025

The Morning Is Yours

3 mins; October 22, 2025

You Are Not A Quick Fix

2 mins; October 21, 2025

The Resistance Is Small Yet Effective

2 mins; October 20, 2025

The Foodie Experience

3 mins; October 19, 2025

JOURNAL: Be Proud Of What You Did Scared

2 mins; October 18, 2025

Have a Silly Saturday

3 mins; October 17, 2025

Relishing The Worry Window

3 mins; October 16, 2025

The Answer To Calming Your Anxiety

3 mins; October 15, 2025

Wonder Bookbank

4 mins; October 14, 2025

Pause. Reflect. Organise

3 mins; October 13, 2025

Easy Week

1 min; October 12, 2025

JOURNAL: What Is Stopping You?

1 min; October 11, 2025

Just Get It Done

2 mins; October 10, 2025

Everyday Positivity

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