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The Art of Speaking Up
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317 | Feeling like everyone’s smarter than you
28 mins; July 16, 2024
316 | Workplace conflict, part 2: navigating conflict like a CEO
21 mins; July 09, 2024
315 | Workplace conflict, part 1: the deeper stuff no one talks about
33 mins; July 02, 2024
BONUS: Doors are open to The Art of Speaking Up Academy - should you join?
15 mins; June 28, 2024
314 | CEO Mindset, CEO Voice (part 2: distinguishing yourself through leadership and *not* through overworking)
27 mins; June 27, 2024
313 | CEO Mindset, CEO Voice (part 1: speaking up when you’re not an expert)
19 mins; June 25, 2024
312 | A powerful shift to help you build deep-seated confidence
36 mins; June 18, 2024
FREE training available now - 3 Simple Steps to Developing a Confident, Compelling Voice in the Room
2 mins; June 16, 2024
311 | How to speak in a way that’s confident, compelling, & super impressive
29 mins; June 11, 2024
310 | Becoming fearless so you can speak up and take up SPACE
34 mins; June 04, 2024
309 | How to speak up more in meetings (part 2)
26 mins; May 28, 2024
308 | How to speak up more in meetings (part 1)
36 mins; May 21, 2024
307 | How to get buy-in from your stakeholders (persuasive assertiveness 101)
26 mins; May 14, 2024
306 | What is executive communication, and how do I get good at it?
32 mins; May 07, 2024
305 | Knowing what makes you exceptional
32 mins; April 30, 2024
304 | How to get credit for your work so you can get recognized + promoted
29 mins; April 23, 2024
303 | Getting past the fear of doing your job “wrong”
23 mins; April 16, 2024
302 | Assertiveness vs. aggressiveness: how to communicate in a way that’s assertive but not adversarial
25 mins; April 09, 2024
301 | How to navigate conflict + how to work with difficult stakeholders
36 mins; April 02, 2024
300 | Shift your mindset from doubting yourself to believing you’re fully capable
28 mins; March 26, 2024
299 | 3 steps that’ll help you develop unstoppable, un-messwithable confidence
37 mins; March 18, 2024
298 | Things people get wrong about assertive communication (part 2)
33 mins; March 14, 2024
297 | Things people get wrong about assertive communication (part 1)
31 mins; March 13, 2024
296 | How to be more concise when you speak
33 mins; March 11, 2024
295 | 2 simple tweaks that’ll make your verbal communication more impressive & executive friendly
36 mins; March 04, 2024
294 | The #1 most important ingredient for confident, compelling verbal communication
26 mins; February 29, 2024
BONUS: A quick update + 3 rapidfire tips to improve your verbal commmunication
8 mins; February 26, 2024
293 | 2 simple ingredients to help you achieve lasting confidence & professional success (part 2)
43 mins; February 22, 2024
292 | 2 simple ingredients to help you achieve lasting confidence & professional success (part 1)
40 mins; February 20, 2024
291 | How to be highly compelling when speaking to executives
26 mins; February 13, 2024
290 | Building a successful corporate career that includes LOTS of rest and time off with Katrina McGhee
50 mins; February 06, 2024
289 | No more impostor syndrome: learning to feel confident with the exact, imperfect skillset you already have
31 mins; January 30, 2024
288 | What to do when your mind goes blank while you’re speaking (how to stay confident + in control)
28 mins; January 23, 2024
287 | Obstacles to assertiveness, part 4: why it’s worth facing your fears
33 mins; January 18, 2024
286 | Overcoming obstacles to assertiveness, part 3: overcoming the fear of saying something stupid/wrong
25 mins; January 16, 2024
285 | Overcoming obstacles to assertiveness, part 2: overcoming the fear of being judged
33 mins; January 11, 2024
284 | Overcoming obstacles to assertiveness, part 1: overcoming the fear of being aggressive / inauthentic
34 mins; January 09, 2024
283 | How to reignite your belief in yourself when you’re feeling stuck
37 mins; January 02, 2024
282 | 10 professional struggles that are super common & how they’ll make you stronger
23 mins; December 26, 2023
281 | How to create highly impressive, executive-friendly slide presentations that position you as an authority
29 mins; December 19, 2023
280 | How to become unstoppable in your role (even if you don’t have all the answers, knowledge, or expertise)
36 mins; December 12, 2023
279 | How to face your fears and take the first step towards your professional goals & aspirations with Sofie Gustafsson
42 mins; December 05, 2023
278 | How to navigate the transition from individual contributor/middle manager into a leadership/executive role
38 mins; November 28, 2023
277 | How to recover when you make a mistake at work
32 mins; November 21, 2023
276 | Overthinking, the pressure to have all the answers, and why messy is better than perfect with Ivna Curi
45 mins; November 14, 2023
275 | You can be imperfect, messy, & struggling…and still be a wildly effective leader
23 mins; November 07, 2023
274 | Releasing the grip of impostor syndrome so you can perform at your fullest potential
28 mins; October 31, 2023
273 | How to build confidence in yourself and your capabilities
36 mins; October 24, 2023
BONUS: Time-sensitive update on enrolling in the next cohort of The Art of Speaking Up Academy
14 mins; October 22, 2023
272 | Compelling verbal communication & the art of staying confident when doubt pops up
29 mins; October 19, 2023
271 | How to develop a stronger voice in rooms with leaders & executives who intimidate you
36 mins; October 17, 2023
270 | 3 Simple tweaks to help you convey authority, leadership & credibility when you speak
40 mins; October 10, 2023
269 | How to push past negative self-talk
33 mins; October 03, 2023
BONUS: Can I get your input?
2 mins; September 27, 2023
268 | How to be an excellent verbal communicator without having to be 100% perfect
36 mins; September 26, 2023
267 | 3 simple tips to help you feel more confident speaking off the cuff
35 mins; September 19, 2023
266 | Overdeliver without overworking: The art of managing up (part 2)
31 mins; September 13, 2023
265 | Overdeliver without overworking: The art of managing up (part 1)
27 mins; September 12, 2023
264 | Being yourself at work, self-acceptance vs. complacency, human centered leadership + more with Betty Chan
58 mins; September 05, 2023
263 | Assertiveness: the ultimate guide for people pleasers, empaths, and the highly sensitive
40 mins; August 29, 2023
262 | Mindset: the most powerful path to building confidence that LASTS
37 mins; August 22, 2023
261 | The nuances in speaking up with Felicia Enuha
65 hours 20 mins; August 15, 2023
260 | Why change is so hard and how to keep going on the days you’re feeling down
42 mins; August 08, 2023
259 | The #1 most effective way to exude confidence even when you feel nervous or insecure
43 mins; August 01, 2023
258 | How to elevate your communication & speak like a leader
46 mins; July 25, 2023
257 | How to make a powerful impression even if you speak IMperfectly
31 mins; July 18, 2023
256 | How to impress higher-ups in meetings (hint: you DON’T need to be the smartest person in the room)
41 mins; July 11, 2023
255 | The magic in mindset, part 2: becoming the version of you who can accomplish anything
39 mins; July 06, 2023
254 | The magic in mindset, part 1: your secret superpower that’ll make you unstoppable
28 mins; July 04, 2023
253 | How to make a strong impression on executives when you speak
36 mins; June 27, 2023
252 | How to THRIVE in a leadership role (without having to be perfect or compromise your values)
28 mins; June 20, 2023
251 | “So, tell me about yourself” phobia (reflections on facing your fears & finding real confidence)
30 mins; June 13, 2023
250 | The art of stakeholder influence (aka, how to get an enthusiastic YES to your next big ask)
28 mins; June 06, 2023
249 | How to speak in a way that’s confident AND authentic (and why it’s OK if that’s hard for you)
21 mins; May 30, 2023
248 | The one mindset shift that’ll help you thrive in leadership roles
40 mins; May 23, 2023
247 | Underearning: what it looks like and how to break your pattern of underearning
44 mins; May 16, 2023
246 | 3 simple shifts that’ll help you exude confidence when you speak
40 mins; May 09, 2023
245 | Unstoppable voice, part 3: releasing the individual contributor mindset
27 mins; May 08, 2023
244 | Unstoppable voice, part 2: releasing self-criticism
27 mins; May 06, 2023
243 | Unstoppable voice, part 1: releasing perfectionism
41 mins; May 04, 2023
The Art of Speaking Up Academy: Doors are open + Unexpected news & updates
13 mins; May 02, 2023
242 | How to develop a voice that’s confident, effective, and fully authentic to you
44 mins; May 01, 2023
241 | How to communicate confidently when you’re put on the spot
44 mins; April 25, 2023
240 | The #1 thing that’ll elevate the quality of your communication
45 mins; April 18, 2023
239 | Advanced assertiveness: how to disagree in a way feels collaborative AND commands respect
38 mins; April 11, 2023
238 | How to build confidence, find your voice, and THRIVE as an ambitious female professional
59 mins; April 04, 2023
237 | My #1 most powerful hack for building lasting confidence
49 mins; March 28, 2023
236 | How to have strategic professional development conversations that help you advance
53 mins; March 21, 2023
235 | Why you should ask lots of stupid questions
47 mins; March 14, 2023
234 | How to be direct and assertive without being an a-hole
51 mins; March 07, 2023
233 | Bonus: behind the scenes of The Art of Speaking Up Academy + my career story, raw & unfiltered
52 mins; March 02, 2023
232 | How to find your voice when you feel like the least competent person in the room
39 mins; February 28, 2023
231 | Self advocacy 101: how to take credit for your accomplishments in an honest & authentic way
37 mins; February 21, 2023
230 | Why you DON’T need to work harder or be more skilled to thrive in an executive role
40 mins; February 14, 2023
229 | How to sound more confident and authoritative when you speak (even if you’re feeling nervous)
39 mins; February 07, 2023
228 | Executive presence: why the old-school corporate approach makes me mad + how to find a voice that’s AUTHENTIC
33 mins; January 31, 2023
227 | How impostor syndrome impacts your struggle with assertiveness + how to disagree with higher-ups
26 mins; January 24, 2023
226 | Assertiveness: what it is, why it’s hard, and how to get really good at it
41 mins; January 17, 2023
225 | Evolving past impostor syndrome and towards powerful, high-impact leadership
30 mins; January 10, 2023
224 | The key to building unshakable, CEO-level confidence
44 mins; January 03, 2023
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