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The Art of Speaking Up
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223 | When you’re feeling frustrated or disappointed with yourself
25 mins; December 27, 2022
222 | How to show people that you can lead
26 mins; December 20, 2022
221 | Executive communication: what it is, why it matters, and how to wow your audience every time
33 mins; December 13, 2022
220 | The #1 thing that makes it hard to feel more confident in meetings
35 mins; December 06, 2022
219 | How to advocate for a promotion without feeling icky or weird about it
49 mins; November 29, 2022
Update: Enrollment for The Art of Speaking Up Academy is extended until Thursday, 12/1
3 mins; November 27, 2022
218 | How to go for the promotion even when impostor syndrome tries to keep you small
29 mins; November 22, 2022
217 | 3 meeting behaviors that demonstrate your readiness for a promotion
42 mins; November 15, 2022
216 | How to speak with CEO-level sophistication (5 steps to mastering meetings, part 2)
32 mins; November 08, 2022
215 | The key to exuding confidence & presence in meetings (5 steps to mastering meetings, part 1)
44 mins; November 01, 2022
214 | 10 Reasons to join The Art of Speaking Up Academy (Part 2)
26 mins; October 27, 2022
213 | 10 Reasons to join The Art of Speaking Up Academy (Part 1)
35 mins; October 25, 2022
212 | How to be assertive without being adversarial
38 mins; October 18, 2022
211 | The ONE shift that’ll make you way more powerful & impressive in meetings (part 2)
33 mins; October 11, 2022
210 | The ONE shift that’ll make you way more powerful & impressive in meetings (part 1)
29 mins; October 04, 2022
209 | How to effectively communicate with executives
33 mins; September 27, 2022
208 | Break past your perceived limitations and build confidence that lasts a lifetime (mindset foundations, part 3)
43 mins; September 23, 2022
207 | Are limiting beliefs preventing you from trusting in your own potential? (mindset foundations, part 2)
31 mins; September 20, 2022
206 | Ready to build confidence SO big you feel unstoppable? (mindset foundations, part 1)
31 mins; September 13, 2022
205 | What it *really* takes to succeed in high-level leadership roles
43 mins; September 06, 2022
204 | “Normal” women: reflections on feeling broken and finding worth & belonging as a working woman (season 6 finale)
32 mins; August 30, 2022
203 | The four skills that’ll make you unstoppable in your 9-5 role
45 mins; August 23, 2022
202 | Feel like the novice in the room? How to be a powerful presence in meetings when you’re not the expert
22 mins; August 16, 2022
201 | How to speak in a way that impresses your audience every single time
35 mins; August 09, 2022
200 | How to achieve excellence in your role without putting in extra hours
31 mins; August 02, 2022
199 | The mindset work that’ll take your career and your confidence to the next level
30 mins; July 26, 2022
198 | Building wealth in your corporate career (part 3 – accelerating your path to leadership)
41 mins; July 21, 2022
197 | Building wealth in your corporate career (part 2 – limiting beliefs)
26 mins; July 19, 2022
196 | Building wealth in your corporate career (part 1 - building wealth vs. negotiating salary)
42 mins; July 12, 2022
195 | When you’re feeling bad about yourself
34 mins; July 05, 2022
194 | Prepping for big meetings: how to nail your talking points without sounding scripted
26 mins; June 28, 2022
193 | Getting the promotion AND knowing that you can totally handle it
32 mins; June 21, 2022
192 | Impostor syndrome and the importance of owning your strengths
25 mins; June 14, 2022
191 | How to kick off your meetings with ease
25 mins; June 07, 2022
190 | Tackling the fear of advancing upwards: why promotions can feel scary and what to do about it
32 mins; May 31, 2022
189 | Navigating the challenges of working motherhood, advocating for your needs, & untangling from self-blame with Hannah Rudnick
61 hours 47 mins; May 24, 2022
188 | How impostor syndrome impacts your experience in meetings (and how to break free)
30 mins; May 21, 2022
187 | Thought leadership and the importance of making your mark in the meeting room (mastering meetings, part 5)
34 mins; May 19, 2022
186 | Captivation: being masterful with your words and compelling your audience to listen (mastering meetings, part 4)
33 mins; May 17, 2022
185 | Bonus: Is The Art of Speaking Up Academy right for you?
40 mins; May 12, 2022
184 | Authority: the art of being perceived as the LEADER in the room when you speak (mastering meetings, part 3)
30 mins; May 10, 2022
183 | Visibility: learning to feel comfortable taking up space so your talents get fully recognized (mastering meetings, part 2)
37 mins; May 03, 2022
182 | Meetings: from shy and timid to speaking powerfully and getting noticed (mastering meetings, part 1)
43 mins; April 26, 2022
181 | Why trying to sound smart in meetings isn’t a good idea (and what to do instead)
30 mins; April 19, 2022
180 | How to navigate impostor syndrome and self-doubt
29 mins; April 12, 2022
179 | If you feel like there are parts of your job that you’re bad at, listen to this
43 mins; April 05, 2022
178 | The 3 fundamentals of developing a powerful voice in meetings
42 mins; March 29, 2022
177 | How to navigate the fear of fumbling your words
33 mins; March 22, 2022
176 | Executive communication: how to speak with BIG impact when you’re in the room with higher-ups
35 mins; March 15, 2022
175 | How to have a super powerful voice in meetings WITHOUT being loud
32 mins; March 08, 2022
174 | Finding an authentic voice & building the courage to step into the spotlight with Shayelle Dominguez
52 mins; February 28, 2022
173 | Why it’s so hard to feel competent (even if you’re pretty good at what you do)
41 mins; February 22, 2022
172 | 4 steps to prepare yourself for leadership and executive roles
40 mins; February 15, 2022
171 | Becoming a commanding presence in meetings (even when you’re not an expert)
35 mins; February 08, 2022
170 | The 3 essentials for building big confidence & becoming wildly effective at your job
46 mins; February 01, 2022
169 | Speaking up when you feel extremely scared
32 mins; January 24, 2022
168 | Resume writing 101: common mistakes and what to do instead
23 mins; January 19, 2022
167 | Navigating awkwardness and the fear of being put on the spot in meetings
32 mins; January 18, 2022
166 | Impostor syndrome: my struggle with it, how to spot it, and what to do about it
52 mins; January 11, 2022
165 | Making 2022 the year you take your confidence & career to the next level
47 mins; January 04, 2022
164 | 10 lessons on confidence from 2021 (part 2)
42 mins; December 21, 2021
163 | 10 lessons on confidence from 2021 (part 1)
44 mins; December 14, 2021
162 | How to find the motivation to speak up in meetings that feel intimidating & uncomfortable
35 mins; December 07, 2021
161 | Confidence, navigating rejection, doing it messy, asking for help, & Asian Women Who Boss Up with Sheena Yap Chan
39 mins; November 30, 2021
160 | How to speed up your path to promotion
32 mins; November 23, 2021
159 | Bonus: The Art of Speaking Up Academy Q&A
47 mins; November 17, 2021
158 | Badass vs. perfectionist
42 mins; November 16, 2021
157 | How to speak assertively without feeling or sounding like an a-hole (assertiveness, part 2)
24 mins; November 11, 2021
156 | Why assertiveness can feel so hard, icky, and uncomfortable (assertiveness, part 1)
35 mins; November 09, 2021
155 | How to hold your own in meetings when you don’t have as much knowledge as your coworkers
38 mins; November 02, 2021
154 | Present, thinking deeply, moving forward, relentless: how meetings speed up your path to promotion
38 mins; October 26, 2021
153 | How to sound confident when you’re feeling anxious, intimidated, or small
40 mins; October 19, 2021
152 | Why you struggle to speak up in meetings
38 mins; October 12, 2021
151 | Confidence and mindset mastery from the inside out with Bryn Drescher
58 mins; October 05, 2021
150 | The single most important thing for advancing in your career (part 3)
46 mins; September 30, 2021
149 | The single most important thing for advancing in your career (part 2)
50 mins; September 28, 2021
148 | The single most important thing for advancing your career (part 1)
36 mins; September 21, 2021
147 | How to deal with difficult coworkers
32 mins; September 14, 2021
146 | Small talk, advocating for a promotion, impostor syndrome, and believing you deserve it with Whitney Walters
40 mins; September 07, 2021
145 | Waiting for a promotion vs. asking for a promotion
41 mins; August 31, 2021
144 | Are you stuck or can you change? (diving deeper into mindset)
43 mins; August 24, 2021
143 | Taking control of your calendar, strengthening your voice, salary negotiation, and staying confident when things get hard with Heather Hernandez
63 hours 22 mins; August 17, 2021
142 | How to position yourself as the #1 candidate for your dream role + an important mistake to avoid when advocating for yourself
33 mins; August 10, 2021
141 | Public speaking, failure, losing it all: podcast guests open up about their biggest fears
29 mins; August 03, 2021
140 | Alienation, getting support in your confidence building journey, and the differences between coaching and mentorship (Confidence part 6)
42 mins; July 28, 2021
139 | Myths about building confidence (Confidence part 5)
26 mins; July 27, 2021
138 | The Confidence Cycle (Confidence part 4)
35 mins; July 25, 2021
137 | Confidence 1.0 vs. Confidence 2.0 (Confidence part 3)
35 mins; July 22, 2021
136 | Building confidence when you’re feeling awful (Confidence part 2)
38 mins; July 20, 2021
135 | Confidence: the key to becoming an unstoppable leader (Confidence part 1)
27 mins; July 20, 2021
134 | 3 advanced communication skills to help you jump into the conversation during meetings
46 mins; July 13, 2021
133 | Navigating stress, finding inner stability amidst chaos, the magic of going slow, confidence, and the inner critic with Richelle Ludwig
61 hours 25 mins; July 06, 2021
132 | Work less, accomplish MORE, and get the role you really want (the art of influencing, part 2)
28 mins; June 29, 2021
131 | Work less, accomplish MORE, and get the role you really want (the art of influencing, part 1)
35 mins; June 28, 2021
130 | Six steps to running powerful meetings
43 mins; June 21, 2021
129 | The pressure to fit in, how confidence gets built, the discomfort of growth, and proving to yourself you can do it with Marjanna Barber-Dubois
66 hours 7 mins; June 14, 2021
128 | The most important skill for accelerating your career and becoming a wildly powerful leader
33 mins; June 07, 2021
127 | From shy & quiet to confident and commanding (speaking BIG vs. speaking small)
40 mins; June 01, 2021
126 | Speaking with confidence even when you’re scared with Amy Cassandra Martinez
48 mins; May 25, 2021
125 | How to build confidence & strengthen your voice in meetings
43 mins; May 18, 2021
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