Mama of Five, wife for life, ❤️ business owner and human who is doing her damnedest to squeeze the most joy into this great opportunity called life! Striving, growing, sometimes failing, getting up, and repeating on the daily.
Ep-142 Mama Got Her Mojo Back! How A Great Weekend Away Changed My Attitude
14 mins; September 13, 2021
Ep-142 deep thoughts on when you can’t cut someone out of your life.
15 mins; September 06, 2021
Ep-141 Get Out Of Fear Based Thinking! Being Open To All That Life Offers Us Is A Superpower!
9 mins; September 03, 2021
Ep-140 Screw Diet Culture! The Health Journey Is Different For Each Of Us. Let Chat About it!
12 mins; August 30, 2021
Ep- 139 A Quicky! Setting Intensions For The Day & How It Actually Worked To Claim My Great Day!
9 mins; August 27, 2021
Ep-138 Perfectionism Vs High achieving. Where Do We Draw The Line?
10 mins; August 23, 2021
Ep-137 Talking Business, Creating Content, Mental Health, and Why Kindness Rules with Noel Sweeny
37 mins; August 20, 2021
Ep-136 Parenting: What to Do When Our Kids Are Beautifully, Vastly Different Than Us?
25 mins; August 16, 2021
Ep-135 Fiona And I Talk About Phones And How Addicted We Are To Them!
35 mins; August 13, 2021
Ep-134 When Is Covid Over?! Covid Struggles and How We Are Getting Through This Pandemic.
15 mins; August 09, 2021
Ep-133 How Erbs Palsy Became A Mom Of Two’s Super Power With Coach Susan Ford
20 mins; August 06, 2021
Ep-132 The Magic Of An Apology and How You Can Heal Big/Small Grievances with a simple “I’m sorry”
19 mins; August 02, 2021
Ep-131 Diet Culture Gets Turned On It’s Booty With Susan Ford, a Health and Wellness Coach!
39 mins; July 30, 2021
Ep-130 Tips For When Your Babies Are Hurting, You Can’t Help Them And It’s Killing Your Heart!
14 mins; July 26, 2021
Ep-129 DeCluttering Your Life! (And how our environment effects our mental health) with Jen Cooper
43 mins; July 23, 2021
Ep-128 Come AS YOU ARE! Don’t Dim Your Greatness To Fit With What Makes Others Comfortable
14 mins; July 19, 2021
Ep-127 2/2Activist, Marine Vet, Black Man Justin talks about life in Oc
52 mins; July 16, 2021
Ep-126 My Fitness Update Has Been An Interestin Journey. I Am 20lbs Down & Stalled Out. What’s Next?
15 mins; July 12, 2021
Ep-125 Staying Purposely Single After A Divorce To Work On Self, Boundaries & Defining Joy For You
61 hours 44 mins; July 09, 2021
Ep-124 Learn New Things & It Makes US BETTER, More INTERESTING Humans!
18 mins; July 05, 2021
Ep-123 A Life Coach, A Dr., A Premenopausal Mom Talk Body Changes & The Beauty of Getting Older
60 hours 1 min; July 02, 2021
Ep-122 Risking Taking For The Win! How taking a leap up faith will upgrade your life❤️
18 mins; June 28, 2021
Ep-121 Life as a Black Man in OC. Marine Veteran Justin Frazier Talks About Racism & Corruption.
34 mins; June 25, 2021
Ep-120 Feeling Judged By Others? Look For The Lesson!
19 mins; June 21, 2021
Ep-119 Body Positivity! Three Women Discuss How We Are Evolving With Regard To How We View Our Bods!
53 mins; June 18, 2021
Ep-118 Physical & Mental Routines Can Be So Comforting! Here’s how to tune into yours!
11 mins; June 14, 2021
Ep-117 HBHS Music Teacher “Simmons” Incorporates Civil Rights History With Music Theory and History❤️
47 mins; June 11, 2021
Ep-116 Being A Judgmental Human! on my judgement journey and trying to observe my habits.
22 mins; June 07, 2021
Ep-115 Non Binary Activist, Alex From Rural Alabama Sets Standards For Speaking Out
51 mins; June 04, 2021
Ep-114 Guilt Around Alone Time.
16 mins; May 31, 2021
Ep-113 At Risk Youth Taught Self Sufficency By The Incredible Folks at Robyne’s Nest!
38 mins; May 28, 2021
Ep-112 Grief Sucks SO Hard….and also, Grief Is Incredibly Valuable.
23 mins; May 24, 2021
Ep-111 Two Step Mamas Talk About The Value of Personal Development While Supporting Their Families!
56 mins; May 21, 2021
Ep-110 Making Sustained Change In Your Life!
18 mins; May 17, 2021
Ep-109 Fionas’ Breast Implant/Explant Surgical Procedure, Eating Disorders & Mental Health
36 mins; May 14, 2021
Ep-108 Pump Fun Into Your Dang Week! Great tips for prioritizing joy in your life!
18 mins; May 10, 2021
Ep-107 Systemic Racism, LGBTQ rights discussed with Shannon Banks, Mama of Two Gay Kids❤️
55 mins; May 07, 2021
Ep- 106 Momentum Fading? Try these ideas for getting back into motion towards your goals.
20 mins; May 03, 2021
Ep-105 Chores with Multiple Teens contributing! How We Divide IT ALL UP and Keep it Fair❤️
23 mins; April 30, 2021
Ep-104 Working Mamas During COVID and How to Navigate a Post COVID Career
46 mins; April 26, 2021
Ep-103 Body positivity! How I was reminded by my baby that my body is beautiful at any size❤️
12 mins; April 23, 2021
Ep-102 Runaway bride style bold moves to chase a happier life that Amber craved back home
47 mins; April 21, 2021
Ep-101 Struggling For Mental and Physical Space During Covid
16 mins; April 19, 2021
Ep-100 Raising “Goodish” Kiddos during these nutzo times!
29 mins; April 16, 2021
Ep 099 - Meet a Six Figure MLM business owner, Mom of 3, Janny Copeland.
71 hours 39 mins; April 14, 2021
Ep-098 How I Fell in Love With My Second Husband.
32 mins; April 09, 2021
Ep-097 The Family Home is Crucial to Peace. Lessons of a Slab Leak During Covid Home Schooling
11 mins; April 07, 2021
Ep-096 Raising Vaping, Sexting, Sneaking Out Teens. Getting In the Ready Position as Parents!
11 mins; April 05, 2021
Ep- 095 Coping In Quarantine! Reminders for the Tools You Can Use to Get To The End of This Pande
14 mins; March 26, 2021
Ep-094 Get Excited About Your Bright Future!
13 mins; March 17, 2021
Ep-093 Kids & A Sex Positive Household!
14 mins; March 15, 2021
Ep-101 Raising teens
6 mins; March 15, 2021
Ep-92 Giving And Taking Encouragement Makes The Day A JOY!
14 mins; March 12, 2021
Ep-91 Adoption Is Beautiful! Today I’m Talking About Our Rocky Road to Adopting Our Beautiful Girl!
20 mins; March 10, 2021
Ep 90 Weightloss: Not So Sexy After Five Months! How to keep on it when it’s not exciting anymore
16 mins; March 08, 2021
Ep 089 Advice For Uptight Moms. Dealing With Your Kids’ Creativity, Even When It Makes You Nuts!
9 mins; March 05, 2021
Ep 088 Disappointing Life Moments For Kids Are Inevitable. How to Make Them Resilient and Prepared!
7 mins; March 03, 2021
Ep 087 Quit Putting YOUR Life on the Back Burner! Stop Making Excuses, DO THAT THING ALREADY!
10 mins; March 01, 2021
Ep- 086 Hang In There! Encouraging Words for the Covid CRAZINESS
13 mins; February 26, 2021
Ep 085 That Imposter Syndrome Struggle and How to Beat It!
9 mins; February 24, 2021
Ep-084 Six Ways to Level UP Your Life, Your Home, and Your Friendships!
12 mins; February 22, 2021
Ep 083 8 TIPS to Jumpstart Joy in Your Life!
17 mins; February 19, 2021
Ep 082 Calling BS on Goals! Placing Systems in your Path to SUPPORT Goals!
13 mins; February 17, 2021
Ep 081 StepParenting Mistakes & Masterpieces ❤️
12 mins; February 15, 2021
Ep 080 Self Affirmation is Your Super Power! How to be Your Own Bestie!
18 mins; February 12, 2021
Ep 079 20 lbs down/20 to go! Healthy Fitness Journey Update!
35 mins; February 05, 2021
Ep-078 How to take control of emotions and cope with anger and irritation
14 mins; February 02, 2021
Ep 077 - Diana is back! Catch up sesh with your girl❤️ The RV Trip, health journey & covid life
17 mins; January 30, 2021
Ep 076 - Empathy for Black Friends & tackling Racial BS with Badass Southern Business Owner Shayne M
71 hours 58 mins; October 13, 2020
Ep 075 - A Discussion about Cannabis with Shelly who owns Kannabisworks in Orange County, CA
32 mins; October 08, 2020
Ep 074 - Here is how Diana gets through negative situations in the most positive way possible:)
7 mins; October 07, 2020
Ep 073 - Jen & Turron discuss childhood trauma, abuse, and neglect.
71 hours 22 mins; October 06, 2020
Ep 072 - The largest mass shooting in American History and how Janny Copeland survived.
98 hours 31 mins; October 01, 2020
Ep 071 - Diana and Thomas have five kids and here’s how they are getting a B+ in the parenting game!
21 mins; September 30, 2020
Ep 070 - Two Black Activist Females talk to me about the heavy sadness that they are experiencing.
50 mins; September 29, 2020
Ep 069 - Second Marriage, Love of her life, and getting it all with Mr Right! Girl Talk w/ Tiffany!
43 mins; September 24, 2020
Ep 068 - Alone time! Diana chimes in on speaking up for what she needs desperately-some time alone!
19 mins; September 23, 2020
Ep 067 - A Black US Marine, Non-Profit Founder, Activist & Educator, Turron Warren speaks on racism.
69 hours 39 mins; September 22, 2020
Ep 066 - Podcasting 101! If you’ve ever wondered about podcasting and if it’s the art form for you.
49 mins; September 17, 2020
Ep 065 - Should We Go out in an RV this year? Diana talks about jumping in and taking risks!
16 mins; September 16, 2020
Ep 064 - Former Neo Nazi Dickie Marcum and His Wife Kayla Attempt to Erase Hate.
90 hours 36 mins; September 15, 2020
Ep 063 -Grief during Covid. Casey and I discuss grief after she had her best friend pass away.
57 mins; September 10, 2020
Ep 062 - Diana vents about parenting five kiddos during COVID.
16 mins; September 09, 2020
Ep 061 - Chanda Jones a Black social media influencer talks about these crazy times with Covid!
22 mins; September 08, 2020
Ep 060 - Parents are allowed to have a $hit day once in a while too!
9 mins; September 03, 2020
Ep 059 - Miscarriages are so hard! How Diana got through & what she learned
15 mins; September 02, 2020
Ep 058 - Ferguson, MO’s Michael Brown is honored by activist cousin, Bri Webb.
56 mins; September 01, 2020
Ep 057 - Salon owner Jamie from Parlour Eleven explains how Covid has affected her business
36 mins; August 30, 2020
Ep 056 - Salon Owner Maria Blaich talks about Business ownership during a pandemic.
48 mins; August 27, 2020
Ep 055 - Parenting Superpowers! How apologizing, acknowledging shortcomings works wonders
11 mins; August 26, 2020
Ep 054 - Activist, protestor, educator, Da’Money, 21, on how there will be no peace without justice!
54 mins; August 25, 2020
Ep 053 - Black activist Brittany Baddon talks about Huntington Beach & Declaration for human dignity
45 mins; August 20, 2020
Ep 052 - How dating after divorce is worth it!
16 mins; August 18, 2020
Ep 051 - Stephanie Bauder shares about living in George Floyd’s home state prior to his death.
32 mins; August 18, 2020
Ep 050 - Has your kid used a wax pen?Drug use, incarceration, and what it does to a family.
64 hours 32 mins; August 13, 2020
Ep 049 - Social injustice, white guilt, generational wealth & learnings from the last 6 months
21 mins; August 12, 2020
Ep 048 - Larissa Maloney, Black Mom, business owner, past pro volleyball player and wife❤️
56 mins; August 11, 2020
Ep 047 - A 14-year-old talks about AOC, the “N pass,” and the USA whitewashing of our history!
76 hours 33 mins; August 08, 2020
Ep 046 - How DACA changes the lives of those who are involved with it. 20 year old Paloma explains.
39 mins; August 03, 2020
Ep 045 - A Huntington Beach Unicorn! Brittany Baddon, Black, Activist, Lesbian and full on Queen!
