Wellness By Design
Podcast image
250. The Missing Key to Healing: Your Nervous System with Christine Ruch | Jane Hogan
39 mins; April 01, 2026
249. Use Your Hands to Listen to Your Body with Jen Aks | Jane Hogan
40 mins; March 25, 2026
248. Use Brain Scans to Speed Up Your Healing with Dr. Steve Rondeau | Jane Hogan
45 mins; March 18, 2026
247. Why Your Pain Won't Go Away… Even When Nothing Is "Wrong" | Jane Hogan
44 mins; March 11, 2026
246. Nervous System Regulation for Chronic Fatigue Syndrome with Miguel Bautista | Jane Hogan
49 mins; March 04, 2026
245. How to Get Younger With Age with Bettina Gordon-Wayne | Jane Hogan
59 mins; February 25, 2026
244. An Intelligent & Loving Approach to Relieve Pain Holistically | Jane Hogan
22 mins; February 18, 2026
243. An Integrative Approach to Cancer Prevention & Treatment with Ryan Sternagel | Jane Hogan
67 hours 15 mins; February 11, 2026
242. Super Spices & Ayurveda to Lower Inflammation with Dr. Shivani Gupta | Jane Hogan
43 mins; February 04, 2026
241. The Diabetes Myth Doctors Don't Talk About with Dr. Beverly Yates | Jane Hogan
43 mins; January 28, 2026
240. The Untold Story of Vision and Brain Health with Dr. Bryce Appelbaum | Jane Hogan
43 mins; January 21, 2026
239. Pain Isn't the Problem: How Finding Safety in Your Nervous System Can Lead to Relief | Jane Hogan
26 mins; January 14, 2026
238. The Hidden Health Link Between You and Your Pet with Dr. Marlene Siegel | Jane Hogan
61 hours 42 mins; January 07, 2026
237. Best of 2025 Part 2 | Jane Hogan
19 mins; December 31, 2025
236. Best of 2025 Part 1 | Jane Hogan
17 mins; December 24, 2025
235. Teenagers Message: How to Live a Healthier Life with Ansari Boys | Jane Hogan
38 mins; December 17, 2025
234. Why HPV Testing is Needed in Menopause with Dr. Doni Wilson | Jane Hogan
44 mins; December 10, 2025
233. How to Live Smarter, Stronger & Longer Dr. Myra Reed | Jane Hogan
41 mins; December 03, 2025
232. How the Nervous System Fuels (and Frees) Pain with Jane | Jane Hogan
31 mins; November 26, 2025
231. Myth-busting Chronic Pain with Dr. Howard Schubiner | Jane Hogan
48 mins; November 19, 2025
230. Unlock Energetic Healing with Pearly Montagu | Jane Hogan
45 mins; November 12, 2025
229. Cultivating Your Soulful Self For Healing with Suzanne Roberts | Jane Hogan
40 mins; November 05, 2025
228. Unlearn Pain Using the Brain with Jane | Jane Hogan
50 mins; October 29, 2025
227. The Power of Nutrient-Dense Eating with James Barry | Jane Hogan
60 hours 25 mins; October 22, 2025
226. Micro-Dosing with Legal Mushrooms for Healing with Rael Inshan | Jane Hogan
29 mins; October 15, 2025
225. A Holistic Approach to Tics & Tourettes with Dr. Piper Gibson | Jane Hogan
31 mins; October 08, 2025
224. Tapping for Pain Relief with Jane | Jane Hogan
31 mins; October 01, 2025
223. The Biology of Trauma with Dr. Aimie Apigian, MD, MS, MPH | Jane Hogan
45 mins; September 24, 2025
Holistic Dentistry to Help Heal Chronic Illness with Dr. Sanda Moldovan | Jane Hogan
43 mins; September 17, 2025
The Self-Critical Voice that Causes Pain with Dr. David Hanscom | Jane Hogan
51 mins; September 10, 2025
Microcurrent for Eye Health with Dr. Rob Vanbergen | Jane Hogan
38 mins; September 03, 2025
Breaking the Digestion-Fear Cycle with Steven Wright | Jane Hogan
51 mins; August 27, 2025
Chronic Pain and Fascia Dysfunction with Anna Rahe | Jane Hogan
39 mins; August 20, 2025
A New Vision for Healthcare with Dr. Sandra Scheinbaum | Jane Hogan
36 mins; August 13, 2025
"I'm Just a Realist": Why That Might Be Keeping You in Pain with Jane | Jane Hogan
19 mins; August 06, 2025
Speed Up Healing with Geneticis with Dr. Sam Shay | Jane Hogan
61 hours 57 mins; July 30, 2025
A Metabolic Approach to Cancer with Dr. Nasha Winters | Jane Hogan
62 hours 22 mins; July 23, 2025
What Women Over 50 Need to Know About Bone Density with Dr. Douglas Lucas | Jane Hogan
48 mins; July 16, 2025
How to Know if Your Brain is Turning on Pain with Jane | Jane Hogan
26 mins; July 09, 2025
Tuning into Inner Wisdom with Flow Talk with Jeff Charno | Jane Hogan
46 mins; July 02, 2025
Healing Cellular Chaos with Dr. Monisha Bhanote | Jane Hogan
46 mins; June 25, 2025
Heart Coherence for Nervous System Regulation with Dr. Rollin McCraty | Jane Hogan
59 mins; June 18, 2025
From Pain to Purpose: My Healing Journey | Jane Hogan
23 mins; June 11, 2025
Freeing Emotions that Block Healing with Carol Look | Jane Hogan
39 mins; June 04, 2025
Chronic Stress is Making You Sick with Dr. Tricia Pingel | Jane Hogan
42 mins; May 28, 2025
Is Your Weight Gain Really an Immune Problem? with Becca Chilczenkowski | Jane Hogan
44 mins; May 21, 2025
You Need to Feel to Heal: The Surprising Science of Emotions and Chronic Pain | Jane Hogan
30 mins; May 14, 2025
Women's Health: How to Live Better in Your Second Act with Dr. Betty Murray | Jane Hogan
41 mins; May 07, 2025
Could Hormones be Causing Your Chronic Health Condition? with Dr. Aimee Duffy | Jane Hogan
51 mins; April 30, 2025
Treating Rheumatoid Arthritis Holistically with Dr. Micah Yu, MD | Jane Hogan
32 mins; April 23, 2025
Celebrating 200 episodes! with Jane | Jane Hogan
65 hours 2 mins; April 16, 2025
Optimize Sleep, Breathing and Light for Weight Loss with Dipa Chauhan | Jane Hogan
35 mins; April 09, 2025
Feed Your Microbiome to Flourish with Anu Simh | Jane Hogan
37 mins; April 02, 2025
Do you really need HRT? with Dr. Shilpa Sayana | Jane Hogan
39 mins; March 26, 2025
Your Attention is Your Superpower with Jane | Jane Hogan
29 mins; March 19, 2025
Reverse Autoimmunity in 8 Steps with Casey Hibbard | Jane Hogan
39 mins; March 12, 2025
Help for Leaky Bladders and Pelvic Pain with Kim Vopni | Jane Hogan
44 mins; March 05, 2025
Build Resilience to Ease Pain with Dr. Brandy Cummings | Jane Hogan
26 mins; February 26, 2025
How Trying Too Hard Keeps Pain Stuck with Jane | Jane Hogan
23 mins; February 19, 2025
How Poor Metabolic Health Leads to Chronic Disease with Marcelle Pick, OB/GYN, NP, IFMCP | Jane Hogan
31 mins; February 12, 2025
Is Brain Regeneration Possible? with Dr. Greg Eckel | Jane Hogan
50 mins; February 05, 2025
Subconscious Saboteurs Hindering Your Healing with Jen Powter | Jane Hogan
34 mins; January 29, 2025
Mistakes I Made in 2024 with Jane | Jane Hogan
32 mins; January 22, 2025
Using Microcurrent for Healing the Body with Dr. Rob Vanbergen | Jane Hogan
76 hours 33 mins; January 15, 2025
Improve Your Vision Without Glasses or Surgery with Claudia Muehlenweg | Jane Hogan
35 mins; January 08, 2025
Vagus Nerve Stimulation to Help Your Body Heal with Dr. Rob Vanbergen | Jane Hogan
38 mins; January 01, 2025
The ONE Thing Highlights of 2024 - Part 2 | Jane Hogan
27 mins; December 26, 2024
The ONE Thing Highlights of 2024 - Part 1 | Jane Hogan
25 mins; December 18, 2024
Glutathione: The Master Antioxidant with Dr. Nayan Patel | Jane Hogan
43 mins; December 11, 2024
Releasing Emotions Behind Illness with Helen Armstrong | Jane Hogan
43 mins; December 04, 2024
180. Defense Physiology: Pain in the Body with Jane | Jane Hogan
29 mins; November 27, 2024
Healing With Infrared Light with Robby Besner, PSc.D | Jane Hogan
53 mins; November 20, 2024
Mastering Your Energy for Healing with Dr. Sue Morter | Jane Hogan
47 mins; November 13, 2024
How to Crack the Vitality Code with Jana Danielson | Jane Hogan
44 mins; November 06, 2024
5 Things Rheumatoid Arthritis Has Taken From Me with Jane | Jane Hogan
32 mins; October 30, 2024
New Hope in Depression Recovery with Silvia Covelli & Dr. Achina Stein, DO, DFAPA, FACN, ABIHM, IFMCP | Jane Hogan
39 mins; October 23, 2024
Healing with Self-Compassion with Michael Roesslein | Jane Hogan
36 mins; October 16, 2024
The Surprising Links Between Chronic Pain and Osteoporosis with Margie Bissinger | Jane Hogan
31 mins; October 09, 2024
Emotions and the Gut Microbiome with Jane | Jane Hogan
31 mins; October 02, 2024
Your Past Shapes Your Biology with Roberta Tachi | Jane Hogan
61 hours 1 min; September 25, 2024
170. How to Clear Your Digital Clutter with Kath Younger | Jane Hogan
47 mins; September 18, 2024
Could These Hidden Culprits Be Causing Your Pain? with Evan Hirsch, MD | Jane Hogan
33 mins; September 11, 2024
The Power of the Exhale with Jane | Jane Hogan
28 mins; September 04, 2024
Music & Dance as Healing Medicine with Jennifer Joy Jiménez | Jane Hogan
46 mins; August 29, 2024
The Power of Sound Healing with Jeralyn Glass | Jane Hogan
49 mins; August 22, 2024
Your Brain's Response to Stress with Jeffrey Williams | Jane Hogan
54 mins; August 14, 2024
The Science of Celebrating for Pain Relief with Jane | Jane Hogan
26 mins; August 07, 2024
Achieving Wellness by Eliminating Energetic Blocks with Dan Smith | Jane Hogan
51 mins; July 31, 2024
Hormesis: The Elixir of Health and Longevity with Dr. Eleanor Stein MD FRCP(C) | Jane Hogan
52 mins; July 25, 2024
Overcoming Toxic Emotions with Leah Guy | Jane Hogan
43 mins; July 18, 2024
Eight Signs of Nervous System Dysregulation | Jane Hogan
37 mins; July 11, 2024
The Miracle of Nature You've Never Heard Of with Jenn Payeur | Jane Hogan
37 mins; July 04, 2024
Reconnecting with Your Inner Truth with Elaine Glass | Jane Hogan
36 mins; June 27, 2024
Be Your Own Guarantee for Your Health and Life with Dr. Ryan Wohlfert | Jane Hogan
39 mins; June 20, 2024
Five Things I Wish I Knew When First Diagnosed With Rheumatoid Arthritis | Jane Hogan
40 mins; June 13, 2024
Brain Retraining & Neuroplasticity for Chronic Conditions with Ashok Gupta, MA (Cantab), MSc | Jane Hogan
43 mins; June 10, 2024
Reconnecting to the Power Within with Claudia Wenning, PhD | Jane Hogan
43 mins; May 30, 2024
How Real-Time Biodata Is The Future Of Health with Boris Berjan | Jane Hogan
34 mins; May 23, 2024
Chronic Pain Resolved with Neuroplasticity with Jane | Jane Hogan
33 mins; May 16, 2024
Fasting for Relief of Menopausal Symptoms with Dr. Tabatha Barber | Jane Hogan
43 mins; May 09, 2024