Welcome to the Wellness By Design podcast. I believe every one of us has the power to achieve optimal wellness not by reacting to the world around us but by intentionally designing a life based on what our own body needs. This show is for people who want to relieve pain and inflammation naturally by addressing root causes, rather than masking symptoms and by tapping into the wisdom of their body, mind and spirit. And I want to give you the tools to help make that happen.
Mind-Body Tools for Self-Healing with Dr. Kim D'Eramo, D.O. | Jane Hogan
47 mins; May 02, 2024
Why Light is the Future of Healing with Tom Paladino | Jane Hogan
33 mins; April 25, 2024
Tap Into Your Inner Hero for Healing | Jane Hogan
30 mins; April 18, 2024
What a Psychic Discovered About Healing with Karen Romine | Jane Hogan
48 mins; April 11, 2024
Mastering Your Mind for Self-Healing with Brandy Gillmore | Jane Hogan
53 mins; April 04, 2024
Holistic Kids Share Health Tips with Ansari Boys | Jane Hogan
36 mins; March 28, 2024
Becoming a Conscious Creator of Self-Healing with Jane
32 mins; March 21, 2024
Repairing Relationships to Heal the Body with Ana Paula Munoz
42 mins; March 14, 2024
The Nocebo Effect and Chronic Pain with Dr. Cosima Locher, Ph.D | Jane Hogan
40 mins; March 07, 2024
How to Overcome Magnesium Deficiency with Tiffany Terczak | Jane Hogan
35 mins; February 29, 2024
Love: The Vibration of Healing with Jane | Jane Hogan
31 mins; February 23, 2024
How to Heal with Conscious Living with Steve Farrell | Jane Hogan
42 mins; February 15, 2024
138. Your Mouth, Your Oral Microbiome and Your Immunity with Nadine Artemis | Jane Hogan
47 mins; February 08, 2024
Castor Oil Packs and your Gut Health with Kirby Zylstra | Jane Hogan
36 mins; February 02, 2024
Empaths and Chronic Pain: The Hidden Connection | Jane Hogan
29 mins; January 25, 2024
The Energy Field in Healing & Awakening with Keith Parker | Jane Hogan
56 mins; January 18, 2024
Reclaim Your Moon Power in Menopause with Masami Covey | Jane Hogan
49 mins; January 11, 2024
Nutrition Strategies to Reduce Pain and Inflammation with Dr. David Jockers, DNM, DC, MS | Jane Hogan
49 mins; January 04, 2024
New Year's Eve Reflections and Projections with Jane
39 mins; December 28, 2023
How a Gut-Brain Reset Can Change Your Life with Dr. Lauryn Lax | Jane Hogan
40 mins; December 21, 2023
Electro-Acupuncture + Holistic Practices For Epic Pain Relief with Diana Lane | Jane Hogan
37 mins; December 14, 2023
Holistic Living on a Budget with Madiha Saeed, MD | Jane Hogan
43 mins; December 07, 2023
Trusting Your Inner Guidance for Health with Jane
33 mins; November 30, 2023
Setting Healthy Boundaries for Healing with Jodi Cohen | Jane Hogan
35 mins; November 22, 2023
How to Live in the Miracle Zone with Marci Shimoff | Jane Hogan
34 mins; November 16, 2023
125. How to Connect to Your True Essence with Mary Ellen O'Brien | Jane Hogan
35 mins; November 09, 2023
124. Breaking News: Is Your Health Breaking Too? | Jane Hogan
35 mins; November 02, 2023
How to Stay Active and Ageless for Life | Jane Hogan & Kelly Howard
33 mins; October 26, 2023
What Your Doctor is Not Telling You About Energy with Dr. Peter Kan | Jane Hogan
48 mins; October 19, 2023
A Natural Approach to Healing Pain with Dr. Kim D'Eramo | Jane Hogan
37 mins; October 14, 2023
Your Body is a Feedback Mechanism | Jane Hogan
36 mins; October 05, 2023
Reversing Rheumatoid Arthritis Success Story with Gillian O'Connell | Jane Hogan
54 mins; September 28, 2023
Tune into Your Internal Power to Master Pain-Free Living with Udo Erasmus | Jane Hogan
51 mins; September 21, 2023
Training Your Energy Highway for Vitality with Dr. Cathy Goldstein
42 mins; September 14, 2023
The Twelve Universal Laws and Health
28 mins; September 07, 2023
The Body Speaks the Mind with Dr. Darren Weissman
54 mins; August 31, 2023
Energy for Healing with Qigong with Master Mingtong Gu
46 mins; August 24, 2023
Resolving Pain with the Brain, Body and Spirit with Dr. Joe Tatta
41 mins; August 17, 2023
The Personalities of Pain
30 mins; August 10, 2023
Hydrogen Water for the Relief of Chronic Pain with Dr. Paul Barattiero
50 mins; August 03, 2023
How to End Emotional Eating with Tricia Nelson
37 mins; July 27, 2023
Release Stress with Rapid Eye Movements with Paula K. Bronte
42 mins; July 20, 2023
The Myths of Menopause with Dr. Sharon Stills
31 mins; July 13, 2023
How Turmeric & Ayurveda Can Transform Your Health with Dr. Shivani Gupta
41 mins; July 06, 2023
Heal Pain Holistically with Scott Rewick
36 mins; June 29, 2023
The Awesome Health Benefits of Living on Purpose with Amrit Sandhu
51 mins; June 22, 2023
The Healing Power of Humming
24 mins; June 15, 2023
Find and Fix the Root Causes of Headaches with Dr. Amelia Scott Barrett, MD
39 mins; June 08, 2023
The Healing Power of Easy Movement with Karen Brown
30 mins; June 01, 2023
Why There is Hope that You Can Heal From Chronic Disease with Dr. Elena Villanueva
41 mins; May 25, 2023
Celebration of the 100th Episode of Wellness by Design
46 mins; May 18, 2023
Mastering Your Biofield for Healing with Dr. Sue Morter
47 mins; May 11, 2023
You Don't Need a Diagnosis to Heal with Dr. Shiroko Sokitch, MD
37 mins; May 04, 2023
Fasting Your Way to a Pain-Free Life for Menopausal Women
26 mins; April 27, 2023
Overcoming Brain Fog, Fatigue, and Pain in 4 Weeks with Dr. Izabella Wentz, Pharm.D., FASCP
40 mins; April 20, 2023
Pelvic Floor Secrets for Pain Relief with Jana Danielson
42 mins; April 13, 2023
Mindfulness and Meditation: What's the Difference and Why You Need Both with Joree
45 mins; April 06, 2023
The Role of Faith and Spirituality in Healing: an MD's Perspective with Dr. Jill Carnahan, MD
36 mins; March 30, 2023
Pain Relief with Neuroscience with Jane Hogan
17 mins; March 23, 2023
The Healing Power of Gratitude with Julie Boyer
35 mins; March 16, 2023
Connecting the Dots Between Gut, Liver and Thyroid Connection with Jenn Malecha
38 mins; March 09, 2023
How to Heal Mast Cell Activation Syndrome (MCAS), Food Sensitivities and Allergies with Dr. Kelly McCann, MD
38 mins; March 03, 2023
Pain is a Reflection of the Mind
21 mins; February 23, 2023
Facts and Myths about Adrenal Fatigue with Reed Davis
42 mins; February 16, 2023
Find Freedom by Being "Tickled" in the Present Moment with Duff McDonald
40 mins; February 09, 2023
Using Neuroplasticity to Reverse Chronic Pain with Dr. Eleanor Stein MD FRCP(C)
35 mins; February 02, 2023
Are You Afraid of the Cold?
25 mins; January 26, 2023
Natural Approaches for Easier Elimination with Elissa Arnheim, MS, CHHC
36 mins; January 19, 2023
Regenerative Treatments for Women's Sexual Health with Susan Bratton
42 mins; January 12, 2023
Lyme Disease: Why You Still Have Symptoms with Heather Gray
43 mins; January 05, 2023
Jane Reflections on 2022
20 mins; December 29, 2022
Healing Success Story with Penney Simms
45 mins; December 22, 2022
Busting Myths About Hormone Replacement Dr. Deb Matthew
40 mins; December 15, 2022
My Top 12 (+3) Books to Help Activate Self-Healing | Jane Hogan
48 mins; December 08, 2022
Women's Hormones and Your Physical and Emotional Health with Dr. Felice Gersh
47 mins; December 01, 2022
Abundant Well-Being with Master Neurocoach Carol Register
41 mins; November 24, 2022
Hair Loss: Hidden Causes & Natural Solutions with Julie Olson
42 mins; November 17, 2022
Playfully Moving to Healing and Wellness with Angie Berrett
30 mins; November 10, 2022
Intro to Ayurveda - Pain and Inflammation with Karta Purkh Singh Khalsa, A.D., D.N.-C., R.H
34 mins; November 03, 2022
The Importance of Super Healthy Lungs with Dr. Rodger Murphree
31 mins; October 27, 2022
Permanent Resolution of Chronic Pain with Dr. Yoni Whitten
35 mins; October 20, 2022
Using Beauty To Reduce Pain and Inflammation with Rachel Varga
37 mins; October 18, 2022
The BIG Idea in Healing Chronic Brain, Immune, and Gut Symptoms with Dr. Peter Kan
38 mins; October 06, 2022
Hormones & Your Skin with Dr. Trevor Cates
35 mins; September 29, 2022
Anxiety: The Driving Force Behind Chronic Disease with Dr. David Hanscom
37 mins; September 22, 2022
Make Your Immune System Strong with Functional Medicine with Dr. Susan Blum
51 mins; September 15, 2022
Everyday Solutions for Living Pain-Free & Healthy for Life with Dr. Ryan Wohlfert
41 mins; September 08, 2022
Breathe to Transform Your Health
24 mins; September 01, 2022
Activate a Healing Mindset
23 mins; August 25, 2022
Coffee Enemas for Vitality and Health with Eileen Durfee
44 mins; August 18, 2022
Parasites 101 with Dr. Jaban Moore
44 mins; August 11, 2022
Subconscious Programming Behind Chronic Pain with Dr. Bruce Lipton
66 hours 17 mins; August 04, 2022
Outsmarting Menopause for Smart Women with Dr. Jessica Drummond
35 mins; July 28, 2022
The Hidden Factors Disrupting Your Blood Sugar with Dr. Beverly Yates
36 mins; July 21, 2022
Heal with Touch Therapy with Paul Bucky
35 mins; July 14, 2022
How to Live Your Most Blissful Life! with Jana Danielson
38 mins; July 07, 2022
Balance your body and get a natural facelift with Dr. Cathy Goldstein
37 mins; June 30, 2022
Healing with Qigong with Jan Tucker
33 mins; June 23, 2022
Your Body is Talking... Are You Listening? with Lyn Delmastro-Thomson