LanguaTalk

Fitter Radio Triathlon Podcast

Hosted by Coaches Bevan McKinnon and Tim Brazier, Fitter Radio brings together their shared passion and knowledge of triathlon, running, nutrition and basically all things endurance! Listen to the latest research, interviews with pro athletes and leading experts to help you improve your sports performance and your health!

Race Reviews. Super Shoes. The Power Pose

65 hours 42 mins; May 06, 2024

Racing from the weekend. Base Training. Fuelling.

70 hours 36 mins; April 29, 2024

Race Reviews. Heat Acclimation. Pro Athlete Performance Benchmarks

69 hours 16 mins; April 22, 2024

Race Reviews. Hugo Milner. Lionel Sanders

84 hours 25 mins; April 15, 2024

Race Reviews. Durability. Sam Osborne

67 hours 41 mins; April 07, 2024

Joe Friel. Vincent Luis.

62 hours 42 mins; April 01, 2024

Jack Moody. Justin Ralph of Velo Performance. Sam Long.

89 hours 11 mins; March 24, 2024

Tri News. Daniel Barry of First Wheel

65 hours 50 mins; March 18, 2024

Jaimie Fuller of eo SwimBETTER: Game Changing Innovation for Swimming.

42 mins; March 11, 2024

T100 Miami Race Review. Jack Moody.

59 mins; March 10, 2024

IRONMAN New Zealand 2024. Steve McKenna. Race Ranger.

91 hours 55 mins; March 04, 2024

Mitochondrial Dysfunction. WTC Napier and Olympic Selection. Alex Yee.

79 hours 31 mins; February 26, 2024

Dr Kate Baldwin: Maximizing Shoulder Mobility and Strength for Swimmers

31 mins; February 20, 2024

Challenge Wanaka. Swimming Strength and Mobility.

65 hours 26 mins; February 19, 2024

Dr Stacy Sims. Chelsea Sodaro. Sleep.

73 hours 31 mins; February 10, 2024

IM703 Tasmania. Amelia Watkinson. Kristian Blummenfelt.

81 hours 31 mins; February 05, 2024

Race Scheduling and Controversy in 2024. Our Kiwis and the Olympics.

71 hours 15 mins; January 29, 2024

Dr Phil Skiba: Critical Power/W Prime

51 mins; January 23, 2024

Calley Homes Mount Festival of Sport. Critical Power/W Prime

54 mins; January 22, 2024

Gut Training. Aaron Royle on Swimming.

78 hours 2 mins; January 14, 2024

Fatigue in Endurance Athletes. IRONMAN Series v PTO Series: Lionel Sanders and Sam Long

82 hours 14 mins; January 06, 2024

Mental Fitness in Endurance Sports

57 mins; January 01, 2024

Laura Siddall and Sonia Bracegirdle-Moerloose

70 hours 0 mins; December 25, 2023

Dr Nicky Keay: Hormones, Health and Human Potential

54 mins; December 18, 2023

Dr Nicky Keay. WILD.AI. Tri News.

77 hours 22 mins; December 18, 2023

IM703 Taupo. Riding Hilly Bike Courses. Georgia Taylor-Brown.

83 hours 47 mins; December 11, 2023

Simon Cochrane: Ultraman World Champion

42 mins; December 05, 2023

Matt Bottrill: Speed, Power and Aerodynamics. Tri News and Race Reviews.

74 hours 50 mins; December 04, 2023

Dr Kate Baldwin: Preventing and Managing Bone Stress Injuries

35 mins; November 27, 2023

Bone Stress Injuries. Tri News and Race Reviews.

67 hours 20 mins; November 27, 2023

Dr Tim Podlogar: Exploring the Role of Carbohydrates in Sports Performance

52 mins; November 21, 2023

Carbohydrate Revolution. Dr Tim Podlogar. Dr Sam Impey.

73 hours 57 mins; November 20, 2023

Jason West: His Triathlon Journey and Strategies for Racing Success

50 mins; November 14, 2023

Energy and Fuelling. News and Race Reviews. Jason West

60 hours 48 mins; November 13, 2023

An Endurance Evolution: Bradley Weiss's Transition to IRONMAN

48 mins; November 07, 2023

FulGaz. Noosa Tri. Joe Skipper. Brad Weiss. Challenge Wanaka.

59 mins; November 06, 2023

Ciara Feely: Marathon Running - Predicting Injury and the Impact on Race Day Performance

35 mins; October 31, 2023

FulGaz. Dorian Coninx. Ciara Feely

66 hours 53 mins; October 30, 2023

Controversy in Triathlon – Doping and Bullying Allegations

61 hours 24 mins; October 22, 2023

Interval Training. GI Distress. Kona 2023

78 hours 49 mins; October 16, 2023

Dr Kevin Miller: Challenging the Myths About Cramping

44 mins; October 09, 2023

Protein. Cramping. Kona Week.

85 hours 19 mins; October 09, 2023

Within Session Fuelling. Scheduling Strength Training. The Value of Coaching

79 hours 58 mins; October 02, 2023

The Road to Kona: A Conversation with Rebecca Clarke

38 mins; September 26, 2023

Race Reviews. Coached Versus Self-Coached. Rebecca Clarke

75 hours 16 mins; September 25, 2023

Creatine. Achilles Tendinopathy

63 hours 54 mins; September 18, 2023

Exploring the Science of Critical Power and Speed with Coach Peter Leo.

47 mins; September 12, 2023

IRONMAN World Champs Nice. Torque, Power and Durability on the Bike.

86 hours 42 mins; September 11, 2023

David McNamee: Triathlon, Training and the Transformation of Girona

48 mins; September 04, 2023

The Bike Course in Nice. FulGaz. David McNamee

68 hours 44 mins; September 03, 2023

Kombucha. Coaches Catch-Up. IM703 World Champs Lahti 2023

72 hours 23 mins; August 28, 2023

Joe Skipper on Racing, Training and Valere Endurance.

53 mins; August 21, 2023

Coaches Catch-Up. Vasco Vilaca. Joe Skipper

54 mins; August 20, 2023

Grace Thek: Career, Recovery and Future Aspirations

42 mins; August 13, 2023

Dr Chiel Poffe and Ketones. Coaches Catch-Up. Grace Thek.

85 hours 9 mins; August 13, 2023

Fitter Radio Episode 507 - Dr Sam Shepherd and CurraNZ. VO2 Training. Race Reviews.

76 hours 7 mins; August 06, 2023

Jack Moody. The French Triathlon Scene. Vincent Luis.

84 hours 56 mins; July 30, 2023

Amy-Lee Bowler and CGM's. Race Reviews. Taylor Knibb

80 hours 27 mins; July 23, 2023

Dr Philip Hurst: The Placebo and Nocebo Effect on Sports Performance

46 mins; July 17, 2023

Dr Alannah McKay. Dr Philip Hurst.

57 mins; July 15, 2023

Non Stanford MBE: From World Class Triathlete to High Performance Coach

54 mins; July 08, 2023

Dr Sam Impey. Non Stanford. Joel Filliol.

70 hours 47 mins; July 08, 2023

Optimizing Performance through HRV and Slow-Paced Breathing

46 mins; July 03, 2023

Race Reviews. Emma Mosley. The Taper.

63 hours 30 mins; July 02, 2023

David Dunne: Unlocking Athletic Performance with Nutrition Behaviour Change

25 mins; June 26, 2023

Emma Pallant-Browne: Insights into the World of Competitive Sport

44 mins; June 26, 2023

David Dunne. Emma Pallant-Browne. Mario Mola. Race Reviews

75 hours 51 mins; June 25, 2023

Sarah Crowley: Mastering the Triathlon Swim

39 mins; June 19, 2023

Protein. Race Reviews. Joel Filliol. Sarah Crowley. Sophie Coldwell

82 hours 28 mins; June 19, 2023

Dr Kate Baldwin: Strength Training for Mobility

21 mins; June 12, 2023

Steve McKenna: IRONMAN Australia Champion 2023

43 mins; June 12, 2023

Race Reviews. Lionel's Poop Diet. Steve McKenna. Dr Kate Baldwin.

64 hours 37 mins; June 11, 2023

India Lee

55 mins; June 05, 2023

Fitter Radio Episode 489 – IRONMAN Hamburg. Sam Impey. India Lee.

65 hours 8 mins; June 05, 2023

Dr Richard Ferguson: Blood Flow Restriction Training

39 mins; May 29, 2023

David Dunne: Unlocking the Power of Behavioural Science and Performance Nutrition with Hexis

40 mins; May 29, 2023

Nutrition and Behavioural Science. Blood Flow Restriction. Race Reviews

76 hours 33 mins; May 28, 2023

Dr Kate Baldwin: Mastering the Art of Triathlon Strength Training

20 mins; May 22, 2023

Simon Cochrane: ULTRAMAN World Champion

31 mins; May 22, 2023

Pre-Sleep Protein. Race Reviews. Simon Cochrane.

66 hours 19 mins; May 21, 2023

Dr Sam Impey: Elevating Endurance - Energy Expenditure and Fuelling Strategies

21 mins; May 15, 2023

Dr Kim Hebert-Losier: Unlocking Your Running Potential – Biomechanics and Super Shoes.

42 mins; May 15, 2023

Maximal Sustained Energy Expenditure. Race Reviews. Super Shoes.

65 hours 46 mins; May 15, 2023

Dr Kate Baldwin: Transforming Endurance Performance with Strength Training

25 mins; May 08, 2023

Nicole Van der Kaay - From Taupo Roots to Global Success

49 mins; May 08, 2023

Race Reviews. Rising Star Nicole Van Der Kaay. Dr Kate Baldwin and Strength Training Insights.

73 hours 32 mins; May 07, 2023

Patrik Nilsson: His Triathlon Journey and Road to Recovery.

44 mins; May 01, 2023

Elevating Performance: Strength Training, Plyometrics and Injury Prevention

24 mins; May 01, 2023

Doping in Triathlon. Patrick Nilsson's Road to Recovery. Dr Kate Baldwin and Strength Training.

71 hours 50 mins; April 28, 2023

Dr Sam Impey: The Hexis App and Within Day Energy

23 mins; April 25, 2023

Els Visser

44 mins; April 24, 2023

Metabolic Flexibility. The Hexis App. Big Gear Work.

56 mins; April 23, 2023

Dr Sam Impey - Nutrition Periodization

38 mins; April 16, 2023

Dr Kate Baldwin: Overcoming Challenges and Optimizing Performance

34 mins; April 16, 2023

Fuel for the Work Required, Run Technique. Strength Training

59 mins; April 16, 2023

Lucy Byram

111 hours 6 mins; April 09, 2023

Mike Phillips

105 hours 47 mins; April 02, 2023

Leon Chevalier

96 hours 13 mins; March 24, 2023

Dylan McNeice

86 hours 52 mins; March 19, 2023

John Kiely

93 hours 59 mins; March 10, 2023

Click here to see more

Fitter Radio Triathlon Podcast

Useful pages

Find a tutor

Languages