Couch to Coached- Running podcast
🎙 The Couch to Coached Running PodcastHosted by Rob Sillito, Ben Russell, & Emma BrydgesThree full-time working adults. One shared goal: to make running accessible, honest, and fun.Join Rob (a mental health nurse who's never liked running), Emma (a busy mum and passionate runner), and Ben (a UKA-accredited running coach working full-time coaching kids — and now coaching both Rob and Emma) as they bring you The Couch to Coached Running Podcast.This award-winning show follows Rob’s transformation from couch to coached, Emma’s mission to train smarter, and Ben’s expert guidance every step — or misstep — along the way.Whether you're brand ne...
