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Inspired Good Fat Life Podcast

The Inspired Good Fat Life is hosted by Sherri. Our podcast is a representation of our community and the people and businesses that operate within. You can learn more about our mission and check out our magazine which premiers quarterly at https://goodfatlife.com/

146: Now That's a Food Journey!

26 mins; August 25, 2023

145: A Big Phat Dose of Inspiration!

17 mins; August 17, 2023

144: Pull the Thread

22 mins; August 10, 2023

143: Snacks to the Max

18 mins; August 10, 2023

142: Experiences That Create A Legacy

15 mins; July 27, 2023

141: A Good Fat Snack

6 mins; July 20, 2023

140: Three Little Life Hacks

9 mins; July 13, 2023

139: Finding Your Rhythm

21 mins; July 06, 2023

138: I Love Me....When?

31 mins; June 29, 2023

137: Eat Faces

34 mins; June 22, 2023

136: Being Whelmed!

24 mins; June 15, 2023

135: Got Inflammation???

30 mins; June 08, 2023

134: Find Your Moment - Have Fun and Play!

23 mins; June 01, 2023

133: The Satori Experience

22 mins; May 25, 2023

132: Empowered Breastfeeding Bootcamp

28 mins; May 18, 2023

131: Feed Your Spirit

20 mins; May 11, 2023

130: Women's Wellness Advance....Whaaat?

16 mins; May 04, 2023

129: Glow Up Experience

17 mins; April 27, 2023

128: 5th Annual Detroit, Michigan Walk of Hope

40 mins; April 20, 2023

127: Life Challenges, Helping Your Community

17 mins; April 13, 2023

126: Weight Loss with Hypnotherapy

20 mins; April 06, 2023

125: Healthy Eating with the Seasons

19 mins; March 30, 2023

124: Planting Seeds, Spring Equinox

28 mins; March 23, 2023

123: Expand Your Mindset With Travel

21 mins; March 16, 2023

122: Travel is Self-Care

17 mins; March 09, 2023

121: A Slice of Good Fat Life: At The Kennedy Center!

6 mins; February 23, 2023

120: The Power of Pause

10 mins; February 09, 2023

119: Elevate Your Life With Oils

22 mins; February 02, 2023

118: Love-Based Guidance for Youth

20 mins; January 19, 2023

117: Want to be Happy? Connect!

22 mins; January 12, 2023

116: A Clean, Green Start to 2023 with Snedicor's

21 mins; January 05, 2023

115: The Joy of Journaling

18 mins; December 29, 2022

114: Live a Phat Fat Life

26 mins; December 22, 2022

113: Functional Nutrition - Eating with the Seasons

21 mins; December 15, 2022

112: London Beauty

32 mins; December 01, 2022

111: Candy for the Body - The Beautiful Gift of Reiki

15 mins; November 24, 2022

110: Changing with the Seasons of Life

8 mins; November 17, 2022

109: A Blind Find

30 mins; November 10, 2022

108: Empowered Bumps & Boobs

23 mins; November 03, 2022

107: Empowered In Your Own Body

35 mins; October 20, 2022

106: Sweet Dreams & Waking Up Event!

16 mins; October 13, 2022

105: Ecstatic Dance: Clear your Slate

28 mins; September 29, 2022

104: Let's Grow Older, Pretty

26 mins; September 22, 2022

103: Fall in Love with Good Fat

31 mins; September 15, 2022

102: Good To Knows

10 mins; September 08, 2022

101: Healing from Within

32 mins; September 01, 2022

100: Having Your Cake and Eating it Too!

17 mins; August 25, 2022

99: Tips and Tricks for Healthier Eating

18 mins; August 18, 2022

98: intenSati: For the Mind and Body

18 mins; August 11, 2022

97: Fake It Till You Make It!

43 mins; August 04, 2022

96: How Good Fat Saved My Life

31 mins; July 28, 2022

95: BMI - Know Your Number

9 mins; July 21, 2022

94: Creating Your Movement Habit

17 mins; July 14, 2022

93: Ridiculous Abundance

10 mins; July 07, 2022

92: Clothed in Confidence - Make friends with your local seamstress

25 mins; June 30, 2022

91: 'Stateside Deli - The Importance of Community'

29 mins; June 23, 2022

90: Yoga Nidra, Candy For Your Mind

10 mins; June 02, 2022

89: Being a Conduit of Energy

32 mins; May 26, 2022

88: A Healthier Potato

7 mins; May 19, 2022

87: Good Fat: Fish Oil 101

12 mins; May 12, 2022

86: Finding Your Way with Nutrition

33 mins; May 05, 2022

85: Hummus Goodness

23 mins; April 28, 2022

84: The Good Vibe Life with Dr. Valerie René Sheppard

27 mins; April 21, 2022

83: Walk of Hope

38 mins; April 14, 2022

82: Two Men, A Truck, and a Community

29 mins; April 07, 2022

81: The Magic Wand and Ayurveda Medicine

47 mins; March 31, 2022

080: The Energy of Giving and Receiving

37 mins; March 24, 2022

079: Hair Stories

40 mins; March 17, 2022

078: Plant Power - Exploring CBD w/Luke Markell

33 mins; March 10, 2022

077: UNSTUCK - The Physics of Getting Out of Your Own Way

43 mins; February 24, 2022

076: Clear your space - clear your head!

30 mins; February 17, 2022

075: Living Life on Purpose

25 mins; February 10, 2022

074: Detox - Why It's A Good Thing To Do At Least Once a Year

33 mins; February 03, 2022

073: Sangha - Building Your Community

33 mins; January 28, 2022

072: Meaningful Money Discussions with Dawn Clark

26 mins; January 20, 2022

071: Portraits by Alex

31 mins; January 13, 2022

070: Good Fat Company

38 mins; January 06, 2022

069: Design a Good Fat Life

39 mins; December 23, 2021

068: Intentional Alignment

34 mins; December 16, 2021

067: Event-ful Good Fat Life Announcements

29 mins; December 09, 2021

066: Intentional Awareness

32 mins; December 02, 2021

065: The Wonders of Water

32 mins; November 25, 2021

064: Ideas vs Execution with Rob Johnson

50 mins; November 18, 2021

063: A Good Fats Gathering: New Magazine Release

37 mins; November 11, 2021

062: Gather Around! New magazine Release!

48 mins; November 04, 2021

061: Good Fats for Good Eating

45 mins; October 28, 2021

060: Beautifully Bionic

50 mins; October 18, 2021

059: The Fabric of Life

41 mins; October 04, 2021

058: Hear for Each Other

53 mins; September 27, 2021

057: Zen and Now

47 mins; September 20, 2021

056: Hypno Health

45 mins; September 13, 2021

055: The Stars are Aligned with Gary Stuart

43 mins; August 02, 2021

054: Yum! Tastes Like Freedom

45 mins; July 26, 2021

053: Wellness All Over the World with Demond Johnson

45 mins; July 19, 2021

052: Leaf Life

56 mins; July 12, 2021

051: Twist and Ouch with Dr. Adam N Rushford

51 mins; July 05, 2021

050: A Sense of Service

45 mins; June 28, 2021

049: Transform through Travel

44 mins; June 21, 2021

048: Play in the Mind

52 mins; June 14, 2021

047: Playing and Self Care

50 mins; June 07, 2021

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